Official Guide for Depression
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Book Review - Feeling Good: The New Mood Therapy
Dr. Burns describes how to combat feelings of depression so you can develop greater self-esteem. This best-selling book has sold over 4 million copies worldwide to date. In a recent national survey of mental health professionals, Feeling Good was rated #1—out of a list of 1000 books—as the most frequently recommend
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Reflexology
What is Reflexology? Reflexology is a holistic therapy based on the principal that every organ in the body is reflected in the feet, hands and ears. All the nerve endings are in the feet and by using various pressure techniques on these reflexes, the natural healing potential of the body are ...
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Life After Depression
Depression the Illness Depression is an illness that can affect anyone at any time. The symptoms are not always recognized as Depression, because you might be feeling a bit low on energy, a bit emotional, getting up in the morning is an effort, self-esteem seems to have flown out of the window.
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Feeling Good - Dr. David Burns' Website
Depression and anxiety resources for clinicians and the general public alike.
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