Habits
Build better habits and break the ones holding you back.
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Websites
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Here are the best websites in Habits right now.
Body Poise-Alexander Technique and Occupational Therapy
Integration of the Alexander Technique and Occupational Therapy to alleviate stress, tension, and muscular holding in the body caused from years of chronic misuse of the body and inefficient movement habits.
Stop Bad Habits
Self-help audio course to help you break your bad habits in 21 Days or less.
Body Poise
Available for private sessions that integrate the Alexander Technique and Occupational Therapy. Corporate wellness programs, home/office ergonomic computer assessments, speaking opportunities with organizations that promote wellness, stress management, mind-body therapies, somatic approaches to mental health, etc.