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Overcoming Fear

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What Is Truth?

In the summer of 2008, a spiritual teacher I’d gone to see for disce ment said, “Did you realize that you shirk your own true nature to make sure that everyone else around you is ok?” I had not realized it, but as soon as she said it, I knew she was describing every aspect of my life and the way I related with every person in it.

Your Truth IS Your Spirituality

When I was 11, without any adult influence, I began my search for spirituality. While the rest of my family slept in on Sunday mornings, I decided that I “should” get up early to watch religious programs on TV. I felt extremely guilty when I would always fall asleep during the programs.

Why ARE We On Earth? (This is the "bare bones" of it.)

You are here to re-member your SELF as one expression of Source Creator Expressing Itself As Unlimited Divine Love and Divine Joy. ALL of creation, every person, every mosquito, is Source Creator. People believing they are separate from Source Creator, known as “sinners” or otherwise, is the most devastating belief on this planet. As ALL of creation is Source Creator, ALL is ONE; no one and nothing can be isolated from Source Creator. People believing in “separation,” is the second most devastating belief on this planet.

What does it mean to be “Spiritually Asleep?”

If there were a linear scale from zero to 100 to represent a continuum of the human understanding of Love, “spiritually asleep” would begin at zero on the left, “spiritually awake” would begin somewhere in the middle, and “spiritual ascension” would begin somewhere on the far right.

Don’t Let Fear Stand in the Way of Overcoming Binge Eating

When it comes down to binge eating, motivation for something, or even some kind of training, it is all about mind over matter. It’s about you believing in yourself enough to do what it takes to obtain your goal of overcoming binge eating. It’s you never giving up until you have achieved what ...When it comes down to binge eating, motivation for something, or even some kind of training, it is all about mind over matter. It’s about you believing in yourself enough to do what it takes to obtain your goal of overcoming binge eating.

3 Tips to Spot Counterfeit Confidence

Rachael, a client of mine, was very hesitant to work on developing more confidence. We had been working on some family issues that were distressing and lingered in her psyche. Since those issues had been resolved, I suggested that it was time for her to move to the next level of having more self-confidence in both her personal and professional relationships.

5 Daily Do-ables to Build Confidence

Your confidence level needs to be replenished daily as Mia Hamm of the US Women’s Soccer Team said, “Confidence takes constant nurturing. Like a bed, it must be remade every day.” There will always be situations, events and people who erode your confidence, because you are hard wired physically to perceive threats and generate anxiety. A threat to your self-esteem, your reputation and your status is just as real as a physical threat from a wild animal.