SelfGrowth.comThe Self Improvement Guide
Article

4 Freedoms Integration Exercise (17): From Here to Ete ity

Topic: TantraBy Al Link and Pala CopelandPublished Recently added

Legacy signals

Legacy popularity: 1,548 legacy views

INTEGRATION EXERCISES Exercises To Do Togethe by Al Link and Pala CopelandnnFROM HERE TO ETE ITYnnTime for Exercise: 15 to 30 minutesnnProperties Required: bed sheet or other large piece of clothnn Steps:n
    n
  1. One of you lies down as if you were a corpse.nn
  2. Your love sets the scene with candles and covers you with the black cloth completely from head to toe.nn
  3. Your love proceeds to say (or read, if it has been prepared in advance) your eulogy. n
nnComments: Eulogies for the dead are often poignantly beautiful. Wouldn’t you find it interesting to know what your love would say about you before you die? This exercise can be extraordinarily powerful, if you can allow yourselves to feel the emotion. When your heart is open, this exercise can change how you live forever after. Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007

Article author

About the Author

Al Link and Pala Copeland own and operate 4 Freedoms Relationship Tantra. They regularly host lover’s romantic weekends near Ottawa Canada, and weeklong retreats in exotic locations. For more information call toll free from Canada or USA: 1-800-684-5308 Inte ational long distance: 1-819-689-5308. Visit their websites www.tantra-sex.com, www.sexyspiritualrelationships.com and their blog www.askaboutloveandsex.com or send email: 4freedoms@tantraloving.com They have four books published including Soul Sex: Tantra for Two, New Page, 2003; The Complete Idiot's Guide to Supercharged Kama Sutra, Penguin, 2007; Sensual Love Secrets for Couples: The Four Freedoms Body, Heart, Mind and Soul, Llewellyn 2007; Tantra Step by Step: 28 Days to Ecstasy, Llewellyn 2007.

Al Link and Pala Copeland are the Official Guides to Tantra. Additional Resources covering Tantra can be found at:nnWebsite Directory for TantranArticles on TantranProducts for TantranDiscussion BoardnAl Link and Pala Copeland, the Official Guides to Tantran

Further reading

Further Reading

4 total

Article

Claiming Your Body Freedom

"Claiming Your Body Freedom – Body Freedom"n(Part 6 of 7)nby Al Link and Pala Copelandn Divesting yourself of your body’s armor, so that you can be fully at ease in your body and share it completely with your beloved, requires learning a few new things and unlea ing some old ones. ...

Related piece

Article

100 Ways To Keep Your Lover - Happy - At Home!

Here are over 100 ideas to help you keep monogamy hot! 1.Find out what music your love likes, and play it. 2.Sing to each other, especially if you can't sing. Listen to a song that turns you on and write the words out so you will remember them. Then without any music sing that song as a surprise gift to your lover. Watch the tears come to their eyes. 3.Find out what scents your love likes, e.g., perfumes and especially essential oils. Get an essential oil diffuser. 4.Wear the clothes your love likes.

Related piece

Article

Sex Stats

Sex Stats By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra The next time you’re at a party and there’s a lull in the conversation rather than trying to fill the gap with your knowledge of sports statistics, sitcom trivia or movie tidbits wow your listeners with this amazing array of info on everyone’s favorite subject: SEX!rn Mighty Mr.

Related piece

Article

*** Shallow-Deep Thrusting Technique

A superb thrusting technique that brings great pleasure to a woman and helps a man to last is a combination of deep and shallow thrusts. By shallow thrusts we mean your penis only enters 11/2 to 2 inches inside your partner. This first couple of inches is the most sensitive part of a woman's ...

Related piece