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4 Freedoms Integration Exercise (7): Looking Back

Topic: TantraBy Al Link and Pala CopelandPublished Recently added

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INTEGRATION EXERCISES Exercises To Do On Your Ownnby Al Link and Pala CopelandnnLOOKING BACKnnTime for Exercise: 15 minutes to one hou nProperties Required: pen and pape n Steps: 1. Write out what different loved ones and friends might say at your funeral. Write out what you would like them to say about you and use this as a guide for how you intend to live your life (see From Here to Ete ity ). Excerpted from the book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007

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About the Author

Al Link and Pala Copeland own and operate 4 Freedoms Relationship Tantra. They regularly host lover’s romantic weekends near Ottawa Canada, and weeklong retreats in exotic locations. For more information call toll free from Canada or USA: 1-800-684-5308 Inte ational long distance: 1-819-689-5308. Visit their websites Tantra-Sex.com, SexySpiritualRelationships.com and their blog Ask About Love and Sex or send email: 4freedoms@tantraloving.com They have four books published including Soul Sex: Tantra for Two, New Page, 2003; The Complete Idiot's Guide to Supercharged Kama Sutra, Penguin, 2007; Sensual Love Secrets for Couples: The Four Freedoms Body, Heart, Mind and Soul, Llewellyn 2007; Tantra Step by Step: 28 Days to Ecstasy, Llewellyn 2007.

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Further Reading

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