Are you a Minute Maximizer?

Oops, there is goes. Did you see it? Did you feel it? Another minute went by. You will never get the minute back. What did you spend that minute doing? Worrying, fretting, stressing? How sad and what a waste.

We waste away our lives minute by minute by worrying about our future or judging our past. What about this very minute? It’s gone now. Chances are your worrying didn’t change a thing. No positive results at all.

In the time it took you to read this note, more minutes have flashed by and with no change in the outcome of whatever you were fretting about. Albert Einstein defined insanity as doing something over and over again expecting different results. Since worrying isn’t working, maybe it is time to do something different.

Notice when you are in an insane mode of fret and stress. And then, without judgment gently move your thoughts to gratitude. Finish this sentence, “I am so grateful I have ______________________.” Gratitude will slow down the insanity and stretch out the minute so you can fully experience the joy of life. It doesn’t matter what you are grateful for … it could be a person, an experience or even a light bulb.

Without taking time to maximize your life minute by minute through a sincere expression of gratitude, those minutes will slip into days, months or even years. Savor the moment now. This minute. Yes, this one. Maximize it with gratitude and make the most of your life.

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Offers valid until February 3, 2011

Vickie Griffithr
BreakThrough!
Speaker (NSP), Certified Hypnotist, EFT Practitioner
www.break-through.org
Free report on how to start healing today....
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