Browse Energy Healing and Energy Medicine

In the world of healers there are some of which that have no experience or understanding with dealing with your kind of issues. These healers may be able to work on certain things about you that they understand but have no experience or understanding with your particular problem. I think we put our trust into healers ...

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So there is a lot of talk about the phenomenon of energy vampirism, but very few are talking about how it is actually done, so I will attempt to describe how people actually take your energy.

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These are some of the most common misconceptions about spirits, demons/dark forces, and spirit and dark force attachment. 1. If you don't believe in spirits or dark forces then you are not going to pick them up. This is false.r

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Feelings. All the self-help gurus tell us to feel our feelings. If we’ll just do that then we’ll stop overeating, we’ll stop smoking or gambling or shopping or whatever else we’re addicted to doing. We’ll be able to live in the moment, connect with ourselves, our children and our friends. We’ll be happy, rich, thin and successful.

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A psychiatrist told the following story at a professional meeting in Houston: “I have a patient, an 8 year old little girl, who received the heart of a murdered 10 year old girl. Her mother brought her to me when she started screaming at night about her dreams of the man who had murdered her donor. She said her daughter knew who it was. After several sessions, I just could not deny the reality of what this child was telling me. “Her mother and I finally decided to call the police and using the descriptions from the little girl, they found the murderer.

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Sleep deprivation is a serious condition that affects 1 of every 3 people at some point in their lives. Many of us have battled with it for years. According to statistics, • 20-40% of all adults have insomnia in the course of any yea • Over 70 millio Americans suffer from disorders of sleep ...

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Exciting possibilities and discoveries often come when you least expect it. I had never thought of using TappyBear, the winsome lovable stuffed toy with the EFT tapping spots on its face and upper torso, for the treatment of intractable traumas, in the therapy of –– adults. I had ...

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EFT–More Than a Band-Aid By Syandra Ingram As a school counselor, the sobering statistics of suicide, obesity, child abuse, drug abuse, teen pregnancy, and juvenile crime are disheartening. I saw children with so much loss, trauma and anxiety that it often felt like I was putting band-aids on ...

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As a school counselor, the sobering statistics of suicide, obesity, child abuse, drug abuse, teen pregnancy, and juvenile crime are disheartening. I saw children with so much loss, trauma and anxiety that it often felt like I was putting band-aids on gaping wounds. These kids needed something ...

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We learn how to act and to think as children, whilendependent upon our parents. They demonstrate, explain,nreward, punish and teach—how to do, how to think andnwhat is real. Of course, I learned like everyone else. I mastered the beliefsnand behaviors of the American culture—as ...

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Relocating your knowing! What do I mean by this? If you are looking in your head for a feeling that you know something is true you will never find it. Feelings register in your body. You know something is right for you when you feel it in your heart. It feels good to your heart. If something doesn’t resonate with your heart then what you are pondering won’t work for you. If it does resonate with your heart you will also know that what you are thinking about is right in your head. This is not a one or the other situation.

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Aries Using your intuition will help you to get what you want from your life this week even though you still cant quite see that happening and this will help you to feel more grounded and secure, particularly in relation to the young people in your life. Battles are going out and these will be replaced by a feeling of serenity and an end to the mind chatter that has been plaguing you as any jealousies that you have been harbouring in relation to the circumstances of others in comparison to yours are brought to an end.

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I walked along a desert wash that ran for miles through brilliant sands. I turned and saw a buffalo. It was not imaginary. In front of me, was a buffalo. Shocked and awed, I stared at Its enormous head and face covered with curly black hair. Its coat was long and brown. Its horns curled ...

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I just want to listen to relaxing music….but I can’t find any! So many of my clients, when they lie down on my sound table, say they want to hear ‘relaxing’ music. That is like saying, “ feed me something yummy”! Given our high stress and busy lives, most ...

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5 Tips for Men on Making a Great First Impression! Many guys really struggle with that old adage that "you never get a second chance to make a good first impression" and nerves can lead to disasters that can completely ruin a first date experience. A woman will feel uncomfortable if she sees ...

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As physical death occurs, the silver thread connecting the physical vehicle with the spiritual body is broken and the etheric portion of the person begins to slip away and separate from the more dense physical material. Those who sit with a person during this final transition period often notice ...

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Vivianna Torun Bülow-Hübe designed beautiful fluid forms of modern jewelry for the company Georg Jensen. In 1962 she was asked to create an object for the Louvre in Paris for their Musée des Arts Décoratifs exhibit. The theme given the artist was to create a piece about which they felt most ambivalent. She created an elegant open bangle to redefine the use of the watch.

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Oops, there is goes. Did you see it? Did you feel it? Another minute went by. You will never get the minute back. What did you spend that minute doing? Worrying, fretting, stressing? How sad and what a waste. We waste away our lives minute by minute by worrying about our future or judging our past. What about this very minute? It’s gone now. Chances are your worrying didn’t change a thing. No positive results at all.

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“All of a sudden it feels like life is kicking me in the face. Things were going well. Business was increasing, our family was happy and healthy, and I was feeling good about myself for the first time in a long time, then out of no where…………” Fill in the blank. (..my brother said,… there was this horrible accident, …all of my client appointments cancelled).

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Verizon Wireless aired a commercial where a gentleman was walking about asking the caller on his cell phone “Can you hear me now?” It became a joke, when communication was disrupted or someone was not listening. Listen……….. What do you hear? The fan of the furnace, the chatter of your coworkers, the music playing in another room? Listen deeper……..What do you hear now? Hear that small whisper of a voice from the depth of your soul or spirit that tells you what you have been yearning for.

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“It sucks right now!” Martha said with despair in her voice. “I just lost my job. My husband’s salary barely covers the necessary expenses. Our daughter needs money for a science project. Our son needs a cavity filled. I wrecked my car. The dog is sick. And my credit cards are at their limit.”r

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That old James Brown song is playing through my head … you know the one I mean: Whoa-oa-oa! I feel good, I knew that I would, now I feel good, I knew that I would, now So good, so good”. I feel happy today … So, why is that so hard to admit or even say out loud? It used to be that the suffering was somewhere else. Those natural disasters -- weren’t we always grateful that it was happening somewhere else and to someone else? But with all the fluctuations in the economy, unhappy events and unhappy people are coming closer and closer to home and work. And, boy, does misery love company.r

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Ever hunt for treasure when you where a child? Remember the thrill of the hunt, anticipation of the prize and the exhilaration when you found the treasure. The treasure might not have been anything more than a shiny rock or small toy. The size of the prize did not matter--it was the value that we cherished.

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Are you in control? Want to be in control? Have a need to be in control? Bet you are rarely, if ever, in control. It is a myth that we are in control of anything except for one aspect of our lives, and it is the only component of our lives of which we are in control. You will experience between 50,000 and 70,000 of these a day. They create actions, influence our feelings and determine the outcome of an event or desire.

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Chasing a young boy, a weary mother is desperate to catch him. The back yard alley turns and twists as if it was a labyrinth seen in the lawns of the old English castles. Barbs and thorns poke into the pathway from the walls tearing at her clothes. Tripping over the gnarly roots on her course every attempt to stop him causes more frustration and despair. Just out of reach, so close she can almost touch him he turns a corner and vanishes. Her deepest fear is coming true. Trapped in this maze of pain she is terrified that she can not save him.

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Chasing a young boy, a weary mother is desperate to catch him. The back yard alley turns and twists as if it were a labyrinth seen in the lawns of the old English castles. Barbs and thorns poke into the pathway from the walls- tearing at her clothes. Tripping over the gnarly roots on her course, every attempt to stop him causes more frustration and despair. Just out of reach, so close she can almost touch him, he turns a corner and vanishes. Her deepest fear is coming true. Trapped in this maze of pain she is terrified that she can not save him.

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I know God is laughing at me today. Probably a pretty good chuckle, too. I told him of my plans for my business- how much money I will be making, what type of employees will be working for me, and how much fun I will be having speaking and writing. I commented on how clients will receive the relief and motivation they need to make changes to experience a wonderful life. I expressed to Him how my relationships are growing and blossoming, how I feel confident and courageous in both my personal and business growth. And how much I love my beautifully decorated, freshly cleaned home.r

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A man rushes into a national coffee chain talking loudly on his cell phone as if there was no one in the store that could hear him. A steady stream of people are coming and going, in and out not noticing who is there or what is happening around them. Have they noticed the noise of the machine steaming the milk? Or the brightly colored art work on the walls? Did they even smell the aroma of the freshly brewed coffee?

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Have you ever heard the term “keep your nose to the grindstone?” Although sources cite different origins to the phrase, it has come to describe someone who works hard and steady at something that is tedious and boring. Many historians believe that the origin of the phrase was passed down through the centuries by millers who would put their nose onto or near their millstones (or grindstones) so they could smell if their turning of the stones was burning the grains.

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Working in a clothing department of a college bookstore, I spied an eight year old girl admiring herself in the full length mirror. She looks into her eyes and smiles at herself. Twirling, curtsying and giggling she is truly in love with the reflection in the mirror. Adorable, charming, touching and disturbing, sadness washed over me. This eight year old girl was fat for her age. Yes, fat. Not pump, cuddly or fluffy. FAT. Yet, with a high level of self esteem there is tende ess in her eye and a love for the preciousness she is; she adored her refection.

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Imagine the set of the game show Family Feud. Two people head to head guessing at the number one answer on the survey to this question: “What wakes you or keeps you up at night?” An informal survey sent this exact question to a section of friends, colleagues and clients; the number one answer surprised me. My guess for the number one answer - worry about family. It was certainly right up in the top three but was not the number one slot.

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She has stuck to her plan. Just five pounds to release and she is meet her goal. It has not always been easy, but with the support of hypnosis and Emotional Freedom Technique (tapping), she has managed through the rough times feeling more confident and more energetic than ever before. She stops listening the CDs. She stops tapping. Her old eating habits of dealing with hurt and problems with food creep back. Needless to say, her weight loss stops and she starts gaining weight. What would cause someone so close to her goal to stop? Why would she give up on herself?r

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A child tears a sheet of paper out of her spiral notebook folding the corners precisely making a beautiful aero-dynamic paper airplane. Her vivid imagination explores her dream of someday, flying a huge airplane to distant destinations. She does not know how she will become a pilot but she pretends to be the pilot anyway. Panels of blinking lights, black knobs and dozens of switches fill her mental picture of flying a jumbo jet.

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Every morning on my daily walk with our two dogs, Sparky walks nicely by my side. Surrey, on the other hand, pulls and pulls, straight ahead, tight on the leash. If I walk faster she pulls harder. She may not know where she is going, but she knows she needs to get there faster.

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Every morning on my daily walk with our two dogs, Sparky walks nicely by my side. Surrey, on the other hand, pulls and pulls, straight ahead, tight on the leash. If I walk faster she pulls harder. She may not know where she is going, but she knows she needs to get there faster.

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So, I’m sitting here looking at a blank page and I’m wondering—what should I write about today? What have I been thinking about recently, what’s interested me or is there something that’s taken me by surprise? I hear the faint voice of a ten year old in the deep recesses of my head saying nuthin’ … just like I did when my parents would ask me “What did you learn in school today?”

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The purple haze of the evening hours washes through the valley as an observer stands on a hill top. She watches the hustle and bustle of the village below. The residents come and go as they please. She notices the negative reckless traveler causing chaos in the flow of the pattern in the community. And delights in watching the positive unhurried explorers enjoy the beauty of the parks, people and possibilities of the village.

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Stepping out from one of the huge chain convenience store/ gas stations and car wash I notice a young women drying off her car. Just freshly cleaned on the bright warm spring day she lovingly dried the car as if it were a luxury sedan. She admired this car with every stroke of the towel. She expressed her graduate for getting her to work and back to her family. She treated it with respect and admiration. Looking more closely at the car I realized the car was not Porsche, Lexus or Cadillac but an everyday run of the mill older sedan. The doors were slightly dented and the paint peeling.

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She is beautiful, friendly, and popular. She has an exciting career, a cutie pie for a husband and well-mannered kids. For a brief moment you hate her and then wish you could be her. Have you longed to be someone else? To be able to switch bodies, lives relationships? You look at them and think they have it all. Maybe they do. However, your feelings about them will either keep you stuck or liberate your abundance. Feelings of jealousy, bitte ess, spite and insecurity create closing doors. Opportunities can become rare. Moving forward isr

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He stepped on stage-- friendly, handsome with a mischievous smile. Flailing his arms, he jumped in front of the woman with the microphone, determined to speak. Snickers from the crowd indicated that he had been seen, yet he continued to do all that a three-year-old mind could comprehend to do to get that microphone. He tried to be still for a second or two but he just could not contain himself, it was critical that he speak. What was so urgent? What was so important? What bit of advice could a three-year old so desperately need to share with the audience?

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Have you ever imagined yourself doing those heroic things in your life that literally reshape the world as we know it – you overcome your personal demons, overcome poverty and oppression and lead your generation into a new world of freedom, enlightenment and justice for all?

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12:15 am. He knows he is supposed to be home by midnight. Where is he? What if he has been in an accident? Images of bloody moaning teenagers flash through my mind. What if he is trapped in his Jeep and can’t get out? Visions of the Jeep hanging upside down over a guard rail- the driver side door smashed into the passenger seat. I bet he has been drinking. I know some of his friends are experimenting with alcohol and drugs. The Today Show was just talking about the teenage drinking epidemic.

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Monster in the Closet You knew it all along … even thought your parents denied it, you could never find it, but somehow deep inside all along you knew it was the truth. There is a monster in your bedroom closet.

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A young college athlete stands at the free throw line and throws the basketball at the basket over and over again. She is visualizing her success and at the same time she is conditioning her body to automatically respond to the stimulus of her desire to successfully put the ball through the hoop. Through repetition, her mind will associate the desire to make a basket and her body will translate this desire into the action she has so diligently practiced. Simply stated: The repetition allows her body to automatically respond to her desire.

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How would you like to feel great on January 1 because you were able to either maintain your weight or even lose a few pounds over the holidays? Wouldn’t it feel terrific to feel that good about yourself and perhaps even be the envy of your friends who weren’t able to make it through the holidays unscathed in the weight department?

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Our brains are amazing. When we repeatedly think the same thought over and over again, our brains create neural pathways to replicate the same repetitive action. Think how wonderful this is if you want a glass of water. You want, and your body responds by allowing you to perform all the actions involved in getting a drink of water.

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PTSD begins with a traumatic interruption of our experience of reality. Our usual sense of safety and well-being are violated and replaced by intense feelings of fear, horror and helplessness, overwhelming whatever coping strategies we’ve developed for everyday stress. Whether this is the result of a single, discreet incident or a long series of terrible events, we have to keep on living and the simple demands of day-to-day life don’t stop just because we are in shock.

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Notes to Myself Living Mindfully I was relaxing on the beach yesterday reading a good book. I saw myself in the main character. I was rooting for her, wondering how she was going to resolve her challenges. I thought about my current issues and I sat for a moment wondering how it would all work out. I am unable to see how it will unfold, although I trust that all will be good in the end. I reminded myself of all the insurmountable issues I've overcome. All of the times that I thought, how the heck will I ever accomplish that?! So why wouldn't my current situation resolve itself?!

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Everything in creation holds an energy frequency. It seems so obvious to many of us. Yet, so many have not embraced that philosophy. There are those that still choose to live unconsciously and make choices that are not in direct alignment and in harmony with their lives. Living, as well as non-living objects, hold resonancy, the frequency to which they vibrate.

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Different strokes for different folks, and even with a therapeutic massage, so how would you like yours? Let’s break it down some. Stroke number one is for the party person, most likely a bridal shower group of women, a birthday crowd or a house call for just plain fun. These are the people who set out to have a fun massage day that most likely involves a few cocktails, lots of giggles and well the truth is there is always someone who winds up sick after their fun massage.

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During these difficult economic times we are living in, it is very important to find ways to stay empowered. Creating your own forms of livelihood are essential. When one loses their regular means of employment, what comes with that often is a sense of dis-empowerment, feeling like you have lost your only way to support your self and family through the financial stability you once had.

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Notes to Myself Have you ever woken up really early in the morning before anyone is up? You wake refreshed but somewhat groggy and disoriented. Perhaps you make a pot of coffee and sit in your favorite place enjoying the morning sounds and sights. In the background is the sound of birds and crickets chirping, and frogs croaking. You watch as the sun begins to rise and the light shifts and changes around you. There are no telephones ringing, people requiring your attention or things yet to do.

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One of the pitfalls of self growth is our tendency to take on other people’s energy and projections. We may shield ourselves against negative energy, but often at the same time we welcome other people’s thoughts and beliefs into our minds and offer them the most comfortable chair. When we take on the thoughts and feelings of others, it is usually not a conscious choice. We think we are being independent, yet modify our goals to please Mom or Hubby. Here’s an example. I do intuitive and energy work to help clients find and change energy patterns that hold them back.

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Notes to Myself My beloved dog, Staci passed away gently in the night on Valentine’s Day. I lay with her while she transitioned stroking her fur and murmuring how much I love her. I reminisced about all the fond memories we shared in the past 14 years. She was my companion when I did not have anyone else to depend on. Staci was by my side while raising my son. I cannot express the feelings her life and death have invoked in me. Well, I guess I will try to express it as best as I can. I found out she had a mass cell tumor nine months ago.

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We are all souls on a journey. We all have fears and insecurities.

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In our exciting, magnificent, electro-magnetic universe, everything has an energy vibration and so do emotions.

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Notes to Myself How many times have we kicked ourselves for not following our intuition?! Much of the time we receive divine guidance but we discount it or allow logic or doubt to prevent us from listening to and acting upon our intuition. We are becoming more and more sensitive and our intuition is opening up to heightened levels of awareness. All we need to do is quiet our thoughts, slow down our bodies and pay attention.

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This morning I received a message from my spiritual guides and the masters of the light who guide my path. They ask me to share it with you I hope you will enjoy it. With much love to you Dear one, We are here to remind you of who you really are and the main reason you chose to experience your life on planet earth. Plant earth is the school of love on a planetary level, which is why so many souls stand in line to receive the gift of experiencing life on this planet.

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In what direction should I turn?

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Recently, I have been reading the book “The vortex” (Abraham-hicks). I love the energy that I feel while I read the book; what I found amazing is, that while I’m connecting to Abraham messages, more of his martials are coming my way. I received this 3 parts video where Abraham is helping one woman transform her fear based thoughts patterns into love based thought patterns in 15 minutes. For someone who dedicates her life to transform her own fear based patterns into love based patterns and helping many people to do so, I want to share these beautiful moments with you.

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Notes to Myself I report to you from within the void. I've been residing here since perhaps June or so. It has been a very sacred space but outgoing communication has been stunted. I can't seem to string a group of words together to form a sentence or complete a thought, so please bear with me as I try to describe the energy of late. The Full Moon effects were extremely powerful, and thus since, things have been illuminated quite well. Its as if a flashlight has been beamed into the dark recesses of our lives, thoughts and feelings. You can run, but you cannot hide!

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A Shift in Energy Notes to Myself I have been trying to write for the past few weeks but haven't been able to muster up any energy or put into words what I am thinking and feeling. I find I have enough energy to get the basics done and then after that all I can do is relax and do what I enjoy. I am appreciating the solitude and harmony of just going with the flow and be-ing in the moment. This is a very powerful time we are in, as you must know or feel on some level. The shifts and changes are monumental and life altering.

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We have been undergoing a deep excavation process for a long time now. We have looked deep within our hearts and dealt with a lot of things we may have buried for some time. We were bombarded with issues that needed to be handled and resolved. Many of the things we were able to handle were handled; some issues couldn’t be resolved due to circumstances. The challenges we couldn't resolve for one reason or another were placed to the side for the time being to be dealt with when the timing is right.

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Before breaking my neck and becoming a quadriplegic in the Summer of 1995, I used to be a very active and independent person. At the age of 12, I proudly announced to my parents that I had gotten a job as a babysitter. At the time of my accident, I was a dental assistant. I had landed my dream ...

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Notes to Myself The past few months have been an intense time of integration and finishing up old stuff. So many new things are coming in as the old is departing. I see this time we are in as a warm, sunny day. A day when we are just relaxing outside in the fresh air. Suddenly a big cloud comes along and shields the sun from our view. It’s not so bad since it brings a gentle breeze. No sign of a big storm is imminent, were still enjoying what we have, however, we long for the warmth of the sunshine. This is my analogy of the last few months.

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Notes to Myself I spent the first month and a half of my summer vacation doing little other than resting and relaxing. I thought I would embark on a project to make myself feel like I accomplished something this summer. I have a big bin of photos that I've been meaning to sort and place in albums for years now. Every time I even consider embarking on such a feat I get weary at just the thought of it. I decided now is the time to delve in and just do it! The hundreds and hundreds of photos were thrown in without little to no order.

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Our planet is humming with energy. We can sense and feel the vibrations of the collective consciousness and all the massive changes underway. We are being inundated with so much information and stimuli that our systems are being overloaded. Our lives can become so busy that we barely have a ...

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Notes to Myself Time seems to be moving very fast, while seemingly at the same time, very slowly. We know that time and space are an illusion, but for us it seems very real. I am shocked when I realize how quickly the days, weeks and years are flying by. Yet at the same time I easily become ...

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I asked my friend the other day, "When will I ever feel normal?" She looked at me like it was a trick question. Her reply to me was, "Stefanie, you are not "normal" but in a good way, you're special. Being sensitive makes you unique but it is what makes you who you are." It is becoming more and ...

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Notes to Myself I was walking with my second graders down the hallway when one of my special students accidentally bumped into the fire alarm. There is a plastic, protective casing over it and when he knocked into it, it fell off and started to make a whirring noise. He was so mortified he put ...

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Notes to Myself For many years I was unable to express an emotion other than fear, anxiety, frustration and anger. I was in survival mode and my main purpose was to make sure that I could provide for my son. My focus was on being a good mother, teacher, healer, friend, and family member, making ...

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I went to Knoxville, Tennessee last weekend to teach an angel workshop with my dearest friend and partner, Jill. On the return flight I arrived at the airport and went to check in. I had one little carry on that I put in the overhead on the flight there with no problem. They asked me to put it ...

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Notes to Myself When I was a little girl my mom would ask me, "What do you want to be when you grow up?" My reply was, "a wife and a mother." She would prompt me, "Don't you want to be an movie star or a singer?" Nope, my dreams were much simpler. When I was 19 years old I married my high ...

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You know, just because we intellectually understand that harboring ill feelings is not healthy for our soul or our body, or that we have managed to forgot a particular issue does not mean that we have forgiven and let go. It simply means that your conscious mind has pushed the unpleasant experience to the subconscious level of awareness in order to live more at peace in the now moments. However, the emotions and the incident is stored and imprinted in every cell of your being, requiring only some sort of trigger to awaken it once again.

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PART 1 of 3 HOW TO WORK WITH YOUR DREAMS

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PART 3 of 3 HOW TO WORK WITH YOUR DREAMS THE MECHANICS OF SLEEP It is helpful to have a little understanding of the mechanics of sleep in order to understand our dreams better. This section provides a glimpse of these sleep procedures we all experience on a daily basis under normal circumstances. Firstly, our brain is a supremely intricate bio-electric organ which transits through various stages of activity all throughout the day, and especially during sleep. These stages have been named after the first four letters of the Greek alphabet.

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It seems like a very intense time for most people right now. I think thoughts and emotions are filled with anxiety. Mass consciousness is really experiencing fear and anxiety as the economy comes to this pivotal point. People are experiencing safety issues and this is causing intense feelings of ...

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I allow myself to live in the Divine Flow. What does that mean? I feel that by staying balanced and really checking in with our our Higher Self we can see what is right for us. Life can be challenging at times. Things come up unexpectedly. Things don't go as we planned or hoped for. When we are ...

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Notes to Myself I've always been extremely fascinated with the concept of time travel. I have often times dreamed of going back in time to visit myself at various stages of my life. I always envision that I would come as the person I am now, to a younger or older version of myself, and ...

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Notes to Myself I have always struggled with my self confidence. For whatever reaso I never really felt worthy or good enough. I would see what other people achieved and thought I am not capable of having or doing that. I didn't believe in myself. My mother would tell me, "you shouldn't ...

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Notes to Myself The Cleansing Process It's funny how we can create scenarios in our mind. We envision the way we think things will turn out. The problem is, life sometimes has totally different things in store for us then we expected! We can make all the plans we want and sometimes our lives ...

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* Do such things as bright lights, strong smells, coarse fabrics, or sirens nearby easily overwhelm you? nn* Do you get rattled when you have a lot to do in a short amount of time? nn* Do you make a point of avoiding violent movies and TV shows? nn* Do you need to withdraw during busy days, into ...

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We are on this magical journey called life. We are so fortunate to be here. There is so much to experience and many opportunities abound. We only need to look around and we can discover the blessings. I recently had my birthday. I get so excited every year. My friend mentioned to me, you know ...

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Letting go is the process of releasing people, situations, thoughts, habits and patterns that no longer serve us. Letting go means surrendering our ego and will and trusting in the Universe that what is for our highest good and greatest joy will be provided for. Many of us tend to want to remain ...

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Have you ever looked at a vegan in puzzled bewilderment, wondering “oh my gosh!, what do they eat!?!” Or maybe you have a family member who is now a vegan and you are worried sick that they will not get enough protein?

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Anger and sadness feel unpleasant. But using simple techniques to channel the energy of negative feelings can transform them into gifts of strength, safety and optimism. All emotions give us information. Negative emotions really get our attention, so consider that the information is important! Once we accept the message, the negative emotion can be released and we are left with a positive emotional gift.

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"Your daughter will never walk again". When my mother heard those words from the neurologist at Maine Medical Center, she fainted. She was still mou ing the death of her beloved husband, Bob, who had died just two months earlier after a long battle with colon cancer. When she received the ...

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n In 2000 I had eye surgery, please imagine if you will being strapped onto a table so you are unable to move, you are fully awake your eye is taped open and you see a large machine over your head. To say the least I was a little stressed. My body was tense my heart rate was high and my ...

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Do you know what it means to enjoy? That’s a word so commonly used that perhaps we take it for granted. Maybe it’s time to think about this and allow ourselves to know what it means to enjoy. What does “enjoy” actually feel like? The definition of enjoy: to receive pleasure from; take joy in

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Worrying is making a choice to suffer? Who would consciously choose to suffer? Not me. That’s just ridiculous. I hear that a lot. But then… they continue to worry. What is worry? Worry is an imagined state of that which has not happened. It’s only real in the mind. But the emotions of worry are real enough, and they wreak all sorts of havoc on your mind, body, and spirit. Worry is literally an extension of fear. Fear is one of the most destructive of all emotions, being even more potent than anger and hatred.

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Do you know how awesome you are? Do you realize just how much you have achieved? Do you see everything you have? Or do you tend to get so caught up in focusing on what you think you’re lacking, that you don’t ever give yourself permission to let go of your quest for perfection for long enough to simply acknowledge all that you have already accomplished or see yourself as the exquisite person that you are?

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There is a big shift happening on this planet, a shift in consciousness, a shift in possibility, for individuals and the whole. The Self Connection - Shelley Hawkins - The Voice of the Soul. We are moving from the information age to the intuition age where our connection with ourselves is as vital as ever. And everywhere I turn, with friends, with clients, in my own life, I hear a similar story–big changes–the kind of changes that lead to questions of the soul from wherever that person is at the moment–a new way of doing life.

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I don't know about you, but I get annoyed when I look for self esteem boosters, and all I find are things like, "get a makeover", or "just think positive thoughts about yourself". A makeover only lasts for so long, and if you could think more positively, wouldn't you be doing it already?

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Waaaaah! Remember that sound? You used to make it, once upon a time, whenever you didn’t get what you wanted. We all did, didn’t we. Oh yes, we all certainly did. We made that sound when we wanted to eat and didn’t get instant gratification. We made that sound when we messed our diapers and didn’t get instantly cleaned up. We made that sound when something struck our curiosity, and we wanted to play with it, but were too little to reach it. And every time we let our parents know we were miserable, they came and gave us what we wanted.

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What makes you worthy of being the person you want to be? What is it that makes you deserving of doing and having everything you want in life? Could you just take a couple of minutes, and ask yourself these questions? Take a few moments and think about this. And give yourself some honest answers.

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Notes to Myself Learning to be present in our bodies is essential. Many highly sensitive beings have a tendency to disconnect from their body and their life since it feels way too dense and overwhelming. When we are disconnected from our bodies and life we cannot manifest our potential since we are not paying attention to what is going on inside of or around us. Being mindful of being fully present in the moment (without scattered thoughts and emotions that keep us disassociated) and coming fully into our body (rather than hovering just outside of it where it is nice and safe).

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Notes to Myself The energy of change is upon us. So much has occurred in recent times yet in many ways things look very much the same. It’s as if we are looking through the corner of our eyes where we can see what is to come as snapshots or glimpses into the future and from the past. Yet we are rooted here in this present moment of the NOW energy. We can no longer change the past nor predict the future. We can only be authentic in the moments we have.

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The experience of birth is truly one of Remembrance -- of the miracle of creation, of love, of Divine Presence.When looking into the eyes of a newborn, something in us stirs so deeply, perhaps the memory of our own innocence, the recollection of our original integrity. In that moment, we are invited to drop the outer world, and let ourselves be brought back to Being.

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Notes to Myself

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Are you prone to the common cold, flu, or even have emotional distress? If so, there’s a technique that has been around for over 20 years that may be able to help you fight off the common cold as well as keeping your mental state in balance. It’s known as the Raindrop Technique, but what exactly is the Raindrop Technique & how can it benefit you? What is the Raindrop Technique?r

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Can you appreciate the opportunity to just lay back and be read to via a convenient audiobook? Or perhaps just the ability to take a break, prop up your feet and read a good book that you find practical for your wealth building efforts? This article is part of a series I’ve created on ten best-selling books about wealth creation. Remember to tailor your reading list selections to your specific interests and financial goals, as these books cover a broad spectrum of financial topics and can provide valuable insights and guidance on your journey to financial success.

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Through personal experience, I have learned some things about loneliness that I would like to share here. My hope is that there will be someone that reads this and “gets” it, thus helping them to make a few shifts in their perspective on life and daily practices. (Please note: This article is not intended for those who have recently lost a loved one. That involves some other set of tools for grief recovery.)

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Remember these words by Dr.John R Christopher the founder of the School of Natural Healing... "There are no incurable diseases; Only incurable People"... and right now you will be wondering "Well, WHAT does THAT Mean?"... I will explain this later. FACTS: As of 2015, the number of people living with dementia was estimated at 47 million worldwide and expected to increase to 82 million by the year 2030. IN 2018 Alzheimer's and other dementias will cost the US $277 billion dollars.

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Notes to Myself I was waiting to write when I had something really inspirational and uplifting to say. I was hoping that there would be a sudden shift and my enlightenment would return and the storm clouds would pass. Sorry, that is not the case. I was guided to write regardless with a deeply personal and honest perception of the energy of late and my inner guidance.

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I read somewhere that if there is a way of living that you would like to accomplish, a goal that you have set for yourself and haven't gotten there yet, the best way to magnetize it would be to pretend you are already there. So in essence you would create a circumstance that has you doing (even if it is only for a few minutes) right now, something you would do in that dream life that you are striving for in future days ahead.

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If your smart phone could talk back to you it would probably say something like, 'Touch me again this is a great massage' or “Ah, what a relief it is to get rubbed like this” Think about it, we all do it, we give our cell phones a rub down off and on all day long well into the evening hours. Those phones must be really relaxed, no stress here.

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A while back I had an argument with my partner and it got to a rare point that we were not even speaking to each other. I went out for an appointment, and found myself complaining to a friend about some of the things he was doing that really upset me. I felt really unsupported, as I imagine he felt also.

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I am noticing something remarkable yet subtle that is occurring with me and all of my long time clients. At first I struggled to find a way to verbalize it until one day in a session as I listened to a client describe a new sense of calm and non-reaction in the face of many challenges, I coined this phrase to describe the deep transformational process is occurring as “The Softening”.

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Each type of illness is associated with a particular way of being. There is a personality type associated with heart disease, there is another associated with cancer, another with nearsightedness, etc. The person’s way of being has had stress associated with it, and that stress has reached the physical level, manifesting as a symptom.

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Affirmations you can use (Choose one each day and repeat it to yourself that day. From time to time, read the list to yourself): 1. I know I can see clearly without eyeglasses. 2. I see more clearly when I'm relaxed and centered. 3. I see clearly when I am here now. 4. I can have clear vision today. I can see clearly today. 5. I can notice clear vision today. 6. I do notice that I see more clearly every day. 7. I see more clearly tha I did before. 8. My vision is improving now. 9. I choose clarity. 10. I see clarity coming.r

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Years ago, I had no clue of the depth of the Soul level awareness that animals demonstrated, or even that I was receiving the messages on this higher plane. Animal consciousness continues to surprise and delight me, and has prepared me to share our profound inter-connectedness, and given me the courage to trust the messages I received no matter how crazy they sounded. The animal kingdom has demonstrated unequivocally that consciousness has no limits, and that the informatio I was receiving was not just important, it was life-saving at times.

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In the past few articles we dove into the art of manifesting our heart’s desires through the power of intention. Yet if it was as easy as saying an intention or asking for what we wanted, we would all be living the life of our dreams already. So in addition to focusing your mind on intentions, there is a key element that must be applied if you really want to be a manifesting rock-star.

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Breast Cancer – The Inner Causer By Martin Brofman We work with the idea that everything begins in the consciousness, and that symptoms on the physical level reflect tensions in the person’s consciousness about something happening in their life at the time the symptom began, or was discovered. Cancer represents something held in and not expressed, and the part of the body affected shows what it was that was not expressed.

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Do you ever feel like what you want, or what you are struggling with, is well, not really worthy or important or spiritual enough? This morning I was thinking about the advanced state of awareness that manifesting your dreams truly requires. It is not merely about wanting more, better, bigger “stuff.” It demands, at a minimum, that we take notice of, and responsibility for our thoughts, feelings and actions as we recognize they are creating our vibration and thus, a matching reality.

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How and what we think about has a profound effect on our physical and emotional health. Almost every minute of our waking life we are engaged in self-talk, an internal dialogue through which we describe and interpret our world to ourselves. This dialogue can be a litany of self-doubt and self-criticism, such as “I know I’ll say the wrong thing,” “People will think I’m stupid,” “I think I’m going to fall apart,” or, it can be positive messages such as “Things will work out,” “Whatever happens I can handle it,” and “I’m competent to cope with life.”r

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Christmas 2014 was a huge wake-up call on many levels. My husband, Kumara, woke me at 3am with chest pains. This was not his first heart attack so we knew to take it seriously and move quickly. While my sister drove us to the ER (quicker than waiting for an ambulance) I applied Reiki from the backseat. It was so packed that we had to wait about 20 minutes in the ER waiting room while he is having a heart attack, so we gave more Reiki, which helped us all enormously stay calm and ease his chest pain significantly… and I will share more on how Reiki helped in a future article.

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In my previous article I introduced the topic of Higher Mind as the gateway to higher consciousness and Universal Mind, and distinct from the analytical, logical and rational part of our mind. Higher Mind is the space I receive much of my intuition and direct knowing with clients and even animals.

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In my previous article in this series, I shared how to access the Center of Your Head, which is your command center and stepping off point to your Higher Mind. I first learned of this space from my spiritual teacher Ma Jaya. Initially I sought her out to seek guidance about how to do AIDS work without burning out. She pointed to a large photo of the great Indian avatar Swami Nityananda, and said I will teach you to enter the Chidakasha, the Heart Space in the Head, so you can work with compassionate detachment.

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At a loss for where to begin when making changes in your life? Look to your “aces in the hole.” Each ace in a traditional deck of cards is symbolic of different characteristics. The ace of diamonds relates to primary means of being in the world; ace of hearts, feeling; ace of spades, thinking; and ace of clubs, acting. Simply meditate on incidents or events in your life that relate to those characteristics, and you can find the ways of being, acting, feeling, and thinking that make you happiest.

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Your body cannot heal without play. Your mind cannot heal without laughter. Your soul cannot heal without joy.rn— Catherine Rippenger Fenwick And I would add “your prosperity cannot heal without time off.” So even though I am in the midst of launching a new program and it seems counter-intuitive when I have so much on my plate, I have gone to the beach for a quick swim several times this week because I am finally appreciating the direct link between play and inspiration, creativity and productivity.

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Kidney Disease and Healingr Martin Brofman, PhD. With healing, we work with the idea that everything begins inside, with your consciousness. Tensions or symptoms on the physical level represent tensions in the consciousness. When someone develops any symptom, it is interesting to see what was happening in their life at that time. The symptom represents a stressed way that the person responded or reacted to that situation.

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PERCEPTION Mary Rochar July 21, 2014 As I move forward with my personal and spiritual journey I have noticed how my perception of people places and events has shifted. I have been working on my self diligently doing the same Energy Clearing work and DNA Activations I offer to do on others. I have no expectatio I will reach a place where I no longer require additional work. The more work I do on myself the better clarity and intuitive guidance I experience in life.

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One of my students commented I don’t talk much about reiki any more; and this took me by surprise. I recall people groaning as I incessantly spoke of the wonderful new world of Reiki for years! Perhaps now after 19 years, I tend not to talk about it because it has become such a deep part of me, an integrated natural reality like breathing. Reiki flows thru every waking moment effortlessly now. Or perhaps I have become a bit, well, ungrateful or better yet, assumptive. I expect Reiki miracles, yet the wonder never ceases.

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Do you ever find yourself agreeing to do something and later scratching your head and saying to yourself -- “Why did I do that” or “why can’t I say no!” Do you wonder why you cannot say NO, or Thank you, and NO in a firm, kind way. I do have pretty good boundaries and most of the time am able to do this, although there are times when I squirm and find it uncomfortable. Yes, squirm mode can be a little disconcerting. I am mindful each day to live in integrity so this is somewhat of a double YIKES situation.

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I have been pondering my spiritual journey for the past 25 years. After my father’s sudden death from lung cancer prompted me to seek ways to ease suffering, and other existential answers led me to a meditation master from India, it has become apparent there are different stages of enlightenment. Originally I held the somewhat naïve notion that there was a place you arrived, a destination called Self-realization, or liberation, and your journey was complete. Your suffering was over. You were in bliss all the time.

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With the Fourth of July festivities approaching, many animal owners are very conce ed for their companions, especially dogs who can be terrified of the loud noises of fireworks and thunderstorms. Commonly seen signs of noise phobias include: • Shaking, trembling • Excessive drooling • Barking, howling • Trying to hide or get into / out of the house, fence, or other enclosure • Refusing to eat food • Some animals may lose bladder or bowel control or experience temporary diarrhea from prolonged stress Aside from keeping them indoors, closing curtains, and playing soft music,

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"What you seek is seeking you." ~ Rumi, Sufi mystic poet All my clients, no matter what issue they come to me with, ultimately crave more clarity and connection to their inner guidance or intuition. The inability to cease the incessant chatter of the monkey mind, jumping from thought to thought endlessly, judging and analyzing everything leaves little peace. They desire to transcend the ego mind, and enter a higher state of consciousness, so that they can feel supported and guided from their Highest Self.

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If you are like me and most of my clients, you may have a recurring pattern, issue or problem that just doesn’t seem to shift. What is more, even Reiki or other powerful energy healing modalities, bodywork, and Energy Tools and Release techniques do not seem to work on this issue. Are you tired of feeling stuck and beginning to lose hope of ever ridding yourself of this challenging problem? Don’t give up just yet.

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Last night I was up till 4am filled with so much energy and excitement as I received powerful energy downloads and the following special message from Yeshua for Winter Solstice 2014:

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The next two articles are the final segments in this series which has examined the issue of feeling highly sensitive to other people and their emotions, or to chaotic noisy or low energy environments that can leave you feeling zapped. We discussed energy techniques in Part III of this series to help you not to take on or absorb other people’s energy. Two of the techniques can be combined to more powerfully assist you to hold your space no matter what is going on around you.

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While becoming consciously aware of your thoughts and beliefs, and re-choosing and re-focusing them through intentions are extremely important, there is an even higher state of manifesting, or consciously co-creating your reality. Evolutionarily speaking, this is an advanced concept, and even more challenging to maintain. Otherwise, we would all simply just do it.

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We all experienced a sadly familiar sense of shock and horror when we read or saw that two bombs went off near the finish line of the Boston Marathon. Of course, it’s too early to know what or how or why; at this point, it’s all about images and anguish, sorrow for those on the scene and shock for the rest of us observing the media reports.

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In this series of articles we have examined the topic of super-sensitivity, or Highly Sensitive Person as it is now called, that can leave you feeling unusually drained, overwhelmed, as if you are a lightning rod for everyone else’s emotions. We covered several great energy tools to clear your personal energy field, and also several targeted intentions and even Soul Agreements to reset your healthy energy boundaries, so you are not “taking on other peoples stuff.”

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his past week I offered another Free Distant Healing to thousands of people and their pets around the globe. Each time we send energy to such a large group it seems there are more dramatic results and of course, some questions. So I thought I would group the experiences and questions into categories and offer some insight from my two decades as an energy healer. Whether the responses seem positive or negative they are always beneficial, as Reiki or Life Force can do no harm, and always seeks to balance us at the mental, emotional, physical and spiritual levels.

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A few years ago someone asked my mentor Jim Self, what will life be like in the 5th dimensional Shift into higher consciousness? He described one possible scenario like this: “You will put your finger out for a butterfly, ask him to land on it, and you will have a lovely conversation.” Certainly many people thought this quite far-fetched. Yet I thought “how lovely, I really wish to experience that.” “The dreams that you dare to dream really do come true.”rn~~“Somewhere Over the Rainbow”

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Oooh, it’s that inevitable time of year again… not death, hopefully, but taxes. In the US, most people’s taxes are due on April 15th, so it’s a good day to stay away from the Post Office.

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There exists in the universe a pattern or template or “blueprint” for all of Creation. Acclaimed spiritual visionary Patricia Cota-Robles and I agree that the “Company of Heaven is now asking Light workers around the world to be the open door for the influx of Light that will activate the patterns of perfection for the New Earth,” so we can open fully as the portals through which more Divine Love will flow into the Earth. Yet how do we accomplish this seemingly monumental task? And what could it possibly mean for us as individuals?

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Money and spirituality don’t mix. Or so many “spiritual” folks would have you think. I lived a monk’s existence for many years, and was in deep denial about my limiting beliefs about money and the impact of this pattern of energetic and financial depletio I often found myself in. I surrounded myself with like-minded souls who felt called to a life of service and spiritual growth, and many also with a similar poverty consciousness.

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Throughout our lives we experience all kinds of emotional ups and downs, and while we don’t always remember the specifics about past situations or events, their emotional after effects can stay with us indefinitely. Whenever we are unable to cope with our emotional pain, it may be easier simply to dismiss it or deny its existence. In other words, we “stuff” it hoping whatever we are feeling will stay hidden and we won’t ever have to deal with it. Some of the ways we do this include: • Pretending nothing has happened • Engaging in compulsive behavior • Overeating • Drinking to excessr

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In a sense, we are all transmitting, or broadcasting energy all of the time via our thoughts, feelings and beliefs, as everything is energy and has frequency. Yet I wanted to go deeper here and share with you what I know to be possible, which I am referring to as the “sacred art of transmission” as it is a much more powerful, precise and rare spiritual and healing gift.

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In my last article I wrote about the ability to transmit healing and intuitive energy and spiritual awakenings through look, touch, voice, thought or even mere presence. The two meditation masters I lived with were exceptional generators of spiritual energy or “Shakti” and I came to expect this direct transmission of the deeper states of consciousness both of my teachers and ultimately of myself.

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If there were no other reason for eating other than to fuel our body, would we ever overdose on turnips? Liver and onions? Pickled tongue? Probably not! Then what is it that makes us want to eat an entire bag of candy, a plateful of spaghetti, a super-sized Big Mac and fries, or a box of doughnuts when we are unhappy or bored?

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Have you noticed there seems to be a widening gap between positive and negative experiences recently? If I am in cooperation and collaboration mode, everything runs so smoothly, even magically. The converse is also glaringly evident; when I am pushing my agenda, without sharing my goals and vision, I meet increasing resistance. The old paradigms of competition and “us v. them” are crumbling rapidly as the new paradigms of cooperation and collaboration are shining forth in ever expanding possibilities.

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Fran’s husband had a habit of tossing his dirty socks into the laundry basket, but frequently missing by a few inches and having them land on the floor, where they would usually stay. It really frustrated Fran when she had to pick up his clothing and place it in the basket, even though she’d mentioned this problem to Tom several times. After learning the techniques of behavior modification, Fran decided to stop nagging her husband and try positive reinforcement. When he missed the basket, she said nothing and quietly picked up his socks.

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In the last segment, we discussed how you may be a highly sensitive person (HSP) and how you may be picking up and feeling emotions and thoughts that may not even be yours! In this segment we are going to address some energy alchemy tools to help you better manage your energy so you don’t get “slimed’ with other people’s heavy sticky emotional sludge.r

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These are exciting times for the Roman Catholic Church. Maybe you’re not a Catholic, or even a believe in God, so why is this important? Because there are 1.2 billio Catholics in the world, making it one of the most influential cultural-social-religious groups out there. The direction of the RC Church has an impact on everyone, like it or not.

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Since 1963, St. John’s Hospice is a program of catholic social services of Philadelphia, a temporary home for 52 homeless residents. An all-man shelter hosts people from all backgrounds and all walks of life. My wife Natalie, my son Ben and I went there for the first time about 4 years ago. We found people struggling with all kinds of severe difficulties in life. Many had families and jobs previously, but became unemployed and their “close ones” turned their back on them.

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Regardless of where we live, we can unwillingly and unwittingly become victims of a disaster, either fueled by nature or by human error. A lightning strike in a beetle-killed forest, a single burning cigarette tossed into dry grasses along a road, or a campfire left untended can turn into an out of control infe o that results in major loss of property and even life. A rainstorm can develop into a raging tornado that levels everything in its path.

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It's unclear where the idea of poverty mentality originated, but one of the earliest motivational speakers to talk about it was Zig Ziglar. Poverty mentality is a mindset about money that develops over time – it is a “poor me” attitude that stems from a deep-seated belief that there is never enough. Persistent thoughts and comments such as "I can't afford this..." and "I'll never have enough money to have that..." may turn out to be a self-fulfilling prophecy.

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This is the final segment in this series which has examined the issue of feeling highly sensitive to other people and their emotions, or to chaotic noisy or low energy environments that can leave you feeling zapped. I wanted to introduce you to some of the advanced technologies that I use and teach that have had profound impacts on my ability to hold my “space” at a much higher level, and not get drained or zapped by what is going on around me.

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The other day I was surprised to see an article in the Guardian (a liberal mainstream newspaper in the UK) saying that Richard Dawkins was named the ‘world’s top thinker’ in a poll from Prospect magazine. Apparently Prospect listed whom they consider to be the 65 most influential scientists and economists, and asked their readers to vote; they selected Richard Dawkins as #1. What?!

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In my previous article on “Spiritual Separation Anxiety” I spoke of the universal desire of humanity to find a solution to the pain of feeling separate from source. Once recognized, we journey to transcend the individual ego to create a sense of connectedness, leading to the consequent striving for the ultimate spiritual experience of union or merge with the divine. At my recent Divine Human retreat, not one but many participants claimed this experience of union with God, or Source, which is highly unusual.

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“Clarity is contagious! When you gain more clarity in one area of your life, the energy spills over and empowers every other area!” ~~Kumari More and more lately I have been realizing that our ability to receive crystal clarity consistently from our divinely guided intuition may be the single most important skill we can achieve. It helps us to feel confident, assured of our choices, and gives us the courage and inner strength to withstand the criticism when we need to dance to the beat of a different drummer. Clarity

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Through The Tunnel by Martin Brofman, Ph.D. A Personal Account of NDE by a Walk-In I was at the Episcopal Hospital in Philadelphia. I had just been told that I had a "blockage" in my spinal cord, from the fourth to the seventh cervical vertebrae at the level of the neck, that had been responsible for the symptoms I had been experiencing. My right arm was paralyzed, my legs were spastic, and there were sensations like electric shocks running through my body when I moved my head.

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We Are All Healersr By Martin Brofman We define healing as “returning to the experience of balance (harmony) and wellness.” One who heals another is helping the other return to the experience of wellness. Those healing themselves, or involved in self-healing, are returning themselves to the experience of wellness.

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This spring I experienced a monumental shift in awareness, and felt immersed in joy much of the time. It was as if a layer of worry and stress just peeled away from my Being, even my skin felt a bit overly tender and new, and worry had nowhere to land.

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What's a Chakra? ©1988 Martin Brofman Chakra is a Sanskrit word meaning wheel, or vortex, and it refers to each of the seven energy centers of which our consciousness, our energy system, is composed.

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Now that you understand how to craft clear and powerful intentions, you may still find yourself thinking that they are not working. I just figured out another new reason why this could be the case: your intentions may be in direct competition with each other!! Well we live in very complex environments, and we ask for many things in many areas of our lives. What we may desire in one area (like business) may not be what we want to experience in another area (like recreation). Let me give you a great example as it just unfolded for me this way. Competing Intentions

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There is fascinating research that our very DNA can be influenced and reprogrammed by the frequency of words. Interestingly, our genetic code follows the same structure as human language. This research claims to directly or indirectly explain phenomena such as clairvoyance, intuition, spontaneous and remote healing, affirmations and much more.

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Background: The Journey to The One

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t a Holistic Health expo in Ft. Lauderdale a few years ago I was serving on an Intuitive Panel with some very well-known psychics. A woman in the audience asked our panel, “Do people ever come back (reinca ate) as animals?” There was a long pause as panel members politely waited for each other to respond. Before I could even think, the answer came flowing out with such clarity it surprised even me: “Consciousness has no limits.”

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BRIDGING THE GAP BETWEEN SCIENCE AND SPIRITUALITY CONSCIOUSNESS BEYOND TIME Mark ABADI - www.simplyholisticliving.co.uk ; www.markabadi.com; Spiritual Scientists & Integrated Health Psychologist Keywords: Quantum Vacuum; Zero Point Field; Akashic Field; Horizon Problem; Entanglement; Wave Particle Duality; In-Formation; Paradigm Shift; Unified Science; Energy Medicine, Digital Communication, Collective Consciousness Abstract Since the time of our own evolution form primates, we as a species have been on a continual quest to explore the known and even unknown world and master its

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A lot of people find themselves stuck in limiting 'old school' beliefs about love and relationships, perhaps with the nagging feeling 'is that all there is?' Many of us are seeking a new paradigm for our closest relationships as we shift into a new way of thinking and being. Old-School Love The notion of 'romantic love' was invented during the troubadour period (1100-1350).

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What if miracles were an everyday occurrence – something to create and enjoy in daily life?

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Sages, past and present, teach that there is nothing that we really need, that we are whole, connected beings of great beauty, strength and light. It is the covering over of this reality with identification with the ego-mind which tells us we are separate from All That Is. The denser energies of doubt, fear, isolation and "not good enough" shroud our bigness and our light. Additionally, many of the modern day prophets and wisdom-holders tell us that we are in amazing transformational times, with portals to new and higher dimensions opening up at ever increasing rates.

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When I began my Reiki energy healing (now energy medicine!) practice over two decades ago, I did not intentionally focus on healing animals. But come they did, as their savvy humans knew that the same Universal Life Force that was healing them, would be effective to help their beloved companions. Of course, I was thrilled as my deep love for them made it a natural extension for me.

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In Part I of this series, I wrote about how extreme sensitivity (or Highly Sensitive Person) is both a blessing and a curse. On the one hand, it enables you to notice subtle sensations that allow you to more deeply understand how others may be feeling. On the other hand, you can feel bombarded by stimuli and have difficulty processing loud noises, crowds, and chaotic environments.

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How do you know you are connected to the God of your being? Through color and laughter! I know it doesn’t look obvious, but there is a reason that hues (colors) and humor (laughter) sound similar: because ‘Huw’ is an ancient word for God.

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New Year’s resolutions are usually about what you want to do in the coming year, but what about the reverse? What would your life look like if you stopped doing what causes you stress and failure? Instead of changing what you do, what about changing how you feel and think? It’s a lot easier to change your mind than to change your physical habits, just as it’s easier to refrain from criticizing than to think up positive things to say about a person or situation that you really don’t like.

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Ah, New Year’s resolutions: we’ve all made and lost them. This is the year that… 1. I will get thinner/fitter/happier. 2. I will do more/different work, with more clients. 3. I really will clean up the garage/bedroom/kitchen. 4. I will exercise every day… and so on.

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Luck and Grace -Divine Mother Mary Transmission Nov 30th '00 through Li Lan Chan Good evening dear ones,

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Just like the main character in the 1960s Broadway production of Stop the World – I Want to Get Off, we may long for something better in our lives, but never realize that what we really wanted was right in front of us all along. Too often, it is not until someone or something we cherish is gone that we truly appreciate and recognize the value of what we have lost.

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http://wp.me/p2XHa6-IL The recent devastating event in Connecticut, where adults and young children were murdered in a killing rampage by a disturbed individual, has shocked us and wounded our hearts. Stunned we ask ourselves, “How anyone can do this? How could this have happened?” As we recover from the shock, almost everyone turns to prayer and sending Love to the victims' families and their community. We pray for the souls of those whose lives ended so abruptly. And with the perpetrator(s) dead, there is a feeling of justice denied. We cannot punish the dead.

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Do you look forward to the holidays – making, buying and wrapping presents, cooking a great dinner, having all your friends and family round? Or does the approach of Thanksgiving, Hanukkah or Christmas make your heart sink, your bank account faint, and your stomach feel like lead? If you have a happy family that you love to spend time with, I’m really pleased for you. If not, here are some tips and tricks to make the holidays more manageable:

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Are you feeling bored, frustrated or depressed when you look at your business? Do you wonder if there is some easier way to create your dreams, or whether you are doomed to stay stuck and struggling? The good news is that in this series on The Missing Link to Success, we look at the five components that I have found are central to creating a prosperous life. Here’s the formula we mentioned earlier: PASSION + PURPOSE + POSITION + PRODUCTIVITY + PEACE OF MIND = PROSPERITY

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Are you feeling stuck or paralyzed in your life or business? Do you spend way too much time on the internet, reading your email, drinking coffee or the equivalent because you just can’t focus on work? The fact is that many people are slackers and drifters, with mediocre lives… The good news is that in the teleconference series on The Missing Link to Success, we look at the five components that I have found are central to creating a prosperous life. Here’s the formula: PASSION + PURPOSE + POSITION + PRODUCTIVITY + PEACE OF MIND = PROSPERITY

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Are you feeling stuck or paralyzed in your life or business? Do you spend way too much time on the internet, reading your email, drinking coffee or the equivalent because you just can’t focus on work? The fact is that many people are slackers and drifters, with mediocre lives… The good news is that in the teleconference series on The Missing Link to Success, we look at the five components that I have found are central to creating a prosperous life. Here’s the formula: PASSION + PURPOSE + POSITION + PRODUCTIVITY + PEACE OF MIND = PROSPERITY

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St. Theresa of Lisieux wrote in “Story of a Soul”: “What matters in life, is not great deeds, but great love.” Her spiritual path was doing the ordinary with extraordinary love. “I know of one means only by which to attain to perfection: LOVE. Let us love, since our heart is made for nothing else.”

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Thanksgiving, Hanukkah, Christmas, New Year’s and possibly Valentine’s Day… ‘tis the season to be giving. On the one hand, yippee! I love both giving and receiving. On the other hand, I can’t help feeling exhausted in advance with all the shopping, money, stress and time required to fulfill what I have imposed on myself as my holiday duty.

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At our breakfast during a coaching Retreat in Tucson, we were asked to meet someone new and ask them what is your breakthrough you are wanting from the retreat? By the end of the day, I met several women who were wanting the breakthrough of Clarity.

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Have you been labeled by coworkers or family members that you are “too sensitive” or “overly emotional”? Do you often feel overwhelmed when working with certain people or being in groups, and need time alone to revive? Are you fine one minute then go somewhere and feel drained and depressed the next without an obvious reason? Many times we may not understand why we are feeling so overwhelmed by things that other people don’t seem to be impacted by. You may be what some are now calling a “sensitive or highly feeling person”.

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Oooooh, here it comes again: Valentine’s Day. Hopefully you have a sweetheart and some experience with romantic gestures. In that case, you probably don’t need to read any further because you’ve got it handled. But for those of us who have not experienced Valentine’s Day for a while, or don’t feel confident about how to proceed, here are some hints and tips to make your V-Day smoother and more successful.

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An important aspect of transformation is understanding what is possible. Several years ago in a personal sessio I discovered a whole new template for healing. Every single one of us has an original ‘Divine Blueprint’ – or Soul-Print –the path and energetic template that our soul has planned for us when we entered this lifetime. But, as we journey through our lives, experiencing some painful life lessons, it is easy to veer off the soul’s path and forget who we are.

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We are each an energy system. Energy flows through our being, and is directed by our consciousness. When we are healthy, or in balance, the energy flows smoothly. The flow of energy is regulated by seven energy centers, called chakras. Any illness or disease can be described as an ...

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Here’s the questio I get asked all the time: “Is this really a church?” Like all the best questions, there’s a simple answer and a complicated one. The simply answer is YES, this is a church, meaning a community organized by faith that is expressed through spiritual practice. The Church ...

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Fall The leaves are falling, falling as from far, from wilting in the heavens' farthest gardens: They're falling to negate the summer's mirth. And in the nights the heavy Earth falls into solitude from star to star. We all are falling. This my hand here bends. And look at others: Fall's in all their calling. And yet there's One, who's holding all this falling forever tender in His uptu ed hands... Rainer Maria Rilker Enchanted Autumn

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Are you a fearful flyer? Does your heart race or your palms sweat at the mere thought of getting in a large metal tube that weighs as much as 395,000 lbs. at takeoff, is 159 feet long (more than half the length of a football field), and somehow manages to stay in the air 35,000 feet above the ...

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Losing a family member, dear friend or a cherished pet is one of life’s most painful experiences. When we lose a loved one there is actually a double loss. Not only do we lose that person’s physical presence, we lose the potential for what might have been. The loss of physical presence can ...

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A while back I wrote an article titled ‘Hangover Helper’ where I talked about using EFT or Emotional Freedom Techniques to relieve symptoms of a hangover. Now I’m suggesting to go back before the hangover and look at ways to prevent getting hammered in the first place. Don’t worry, this isn’t a ...

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For those of you who are familiar with EFT, you know it can take a bit of work to master and while practicing there can be a lot of self discovery and reflection, which is why I embraced it whole heartedly the first time I experienced it at a local one day workshop. I was literally blown away by ...

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If you’re a parent you’re no stranger to a distressed or angry child and the amount of intense emotions and/or loud negative energy that accompanies this. Have you ever felt rather helpless and perhaps a bit frustrated? Have you ever been sucked into the negative energy of it all and found ...

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“Take this job and shove it, I ain’t working here no more….” For countless numbers of unhappy employees these immortal words made famous by country singer Johnny PayCheck still resonate as loudly today as when he first sang them in 1977. How many days do you get up ...

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This quote by Rob Williams, originator of PSYCH-K and author of The Missing Piece (Peace) in Your Life, got the attention of the workshop audience that morning in San Mateo, CA last November. Apparently the room was filled with people who had grown up in a “dysfunctional family” of ...

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Do you ever wonder what travelling Light-Workers do in their down time? Well I decided to share some of my lesser known passions which I used to feel would be, well, just too “out there”. But perhaps you will know exactly what I am referring to and have experienced something similar.

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The four most popular religions -- Judaism, Buddhism, Christianity and Islam, in order of their antiquity -- were all created in authoritarian cultures that rely heavily on 'rules and roles'. This type of society is hierarchical, demanding legalistic obedience to authority. There is always a ...

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The statistics for mental health problems in the UK are alarming. 300 people out of 1,000 will experience mental health problems this year in Britain, of which mixed anxiety & depression is the most common[1]. That’s 1 in every 3 adults and 1 in 10 children [2]. Anti-depressants are taken ...

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Six years after her first encounter with Bioenergy healing, Tania Ahsan meets founder Michael Cohen again to find out how his technique has developed. "I recommended the treatment six years ago and that hasn’t changed"nnby Tania Ahsa Editor of Kindred Spirit, Mar 2009 Six years after her ...

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Have you ever had a close friend or relative that you love, but wouldn't mind having the chance or nerve to tell them things that they do that bother you? Do you ever feel like the friendship boundary has been crossed, but don't say anything because you don't want to hurt their feelings? Often ...

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Have you ever had a close friend or relative that you love, but wouldn't mind having the chance or nerve to tell them things that they do that bother you? Do you ever feel like the friendship boundary has been crossed, but don't say anything because you don't want to hurt their feelings? Often ...

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For thousands of years, hands have played a significant role in the healing practices of many peoples and cultures. While the concept of “laying on of hands” fell into disfavor for more than 500 years, there is now a resurgence of interest in hands-on healing, both withi Western ...

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Imagine for a moment that you come in three layers. (Actually, the human has five main layers, but three will do for clarity’s sake.) Picture a pyramid, point up, divided into three horizontal bands. In order of frequency/vibration (highest to lowest) we find Spirit at the top, Soul in the ...

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What is passion? Dictionary definitions include “a powerful emotion, such as love, joy, hatred, or anger; ardent love; strong sexual desire; lust; the object of such love or desire; boundless enthusiasm or the object of such enthusiasm; an abandoned display of emotion, especially of anger”, and so on.

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What is purpose? Dictionary definitions include “something set up as an object; an end to be attained; a subject under discussion or an action in the course of execution; determination or resolution the matter at hand or the point at issue.” In short, purpose means ‘what you are here to do’ – and that is always connected to your passions! This means that you get through God School by doing what you love. It doesn’t have to be a struggle; you get to do what you’re here to do – to take your place in the circle of life – and have a great time doing it!

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I know lots of business people, and many of them are more and more successful, which is great for them, and very encouraging for me, too, because my job is to help people create the life and business of their dreams.

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With all the conce over wait times in emergency wards, ill prescribed drugs, health services being unavailable to so many, and the heavy burden of health care to our governments - not to mention the unnecessary suffering - it seems to me that we can't afford to wait any longer to get the ...

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Pain usually creates un-wanted emotions like fear, resistance, upset, frustration, distraction, pity and stress due to the limitations we may experience to name just a few. Because pain forces us to put our attention on it, it can create even more pain and frustration. You may have heard the ...

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Human Energy Science is a set of transformational tools and techniques based on Geotran™, the “language of creation”. Imagine for a second that you operate like a computer: you have hardware (a body), wiring (nervous system, synapses, brain/body connection), and software (the ways you go about ...

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Sarah*, a client who was diagnosed with Clinical Bi-Polar Depression turned round during her RaphaYad Bioenergy Healing Treatment session and said: “There was something small I forgot to mention. I usually travel around London on double-decker buses. I always sit up top so that I can look ...

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In May 2007 having had 2 brain tumours removed Trudy commenced a series of 16 Bioenergy Healing Sessions with its founder Michael Cohen at his London Clinic. What was to transpire from her Bio Energy Healing treatments was so profound and life changing. For the first time in 2 years Trudy had ...

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“When I came for treatment I was unable to see any way out of my current situation. Since working with Michael the way forward has been clear and obvious. I haven't looked back since! “ Sarah Sarah is a high-flying Corporate Management Consultant who was stuck in the fear of not ...

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Michael Cohen experienced 14 years of debilitating digestive symptoms, which affected him physically, as well as the psychological mind games associated. He had intolerances to 16 different food types as well as being hyper sensitive to chemicals, smells and pollution. He overcame all his food ...

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Dear Mary, I have to say that I am in gratitude each and every day for the life that I am living, it truly is wonderful! However, like most people, I truly desire more financial abundance in my life in order to travel and to have my own cabin in the mountains. Do you see that coming for me ...

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SLEEPLESSNESS is becoming epidemic. It is now considered to be a prime factor in road rage, confusion, aging prematurely (or looking like it!) and general malaise. Theories abound, but when tucking in at the same time every night - or waiting until you are practically exhausted before going to ...

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Dear Mary, I have to say that I am in gratitude each and every day for the life that I am living, it truly is wonderful! However, like most people, I truly desire more financial abundance in my life in order to travel and to have my own cabin in the mountains. Do you see that coming for me soon? Signed, Ete ally Hopeful P.S....could you send me your question before the column comes out?

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Did you go to college or university? Did you learn something while you were having fun? Well, we are here to attending God School, and it’s similar to college: you get to learn things and you get to come to the party. And just like in college, there are foundation courses that everyone takes, followed by electives that you might choose if that’s a topic that interests you.

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Did you go to college? Was it fun? And did you learn something in between the parties? We are on this planet attending God School, and in a way it’s just like college: you get to learn a lot and also have fun. There are foundation courses that everyone takes, followed by electives that you might choose if that’s a topic that interests you.

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As a member of the human race, you are here in God School, and your main course of study is co-creation with the divine. Did you know that? Well, now you do!

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As a student of people and ideas I had to admit that what two guys are doing in a Northeast Florida Starbucks is absolutely genius. The other day as I tried to pay for my green tea at my local Starbucks the cashier said, “Don’t worry about it sir. Those guys over there are paying for it ...

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Most people think of energy healing being applied to a person for physical or emotional relief. In Reiki Level II you learn to do distant healing to a person, do mental/emotional healings and even send healing to any situation. As everything is energy and has a unique frequency, when difficulties arise, applying a higher frequency energy like Reiki can dissipate and release the lower denser vibrations of the problem.

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This week the Daily Mail published an article on Deep Brain Stimulation that entails two holes being drilled into your skull and then the brain being stimulated with electrodes. http://www.dailymail.co.uk/pages/live/articles/health/healthmain.html?in_article_id=512373&in_page_id=1774nnIs this ...

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"90% of the game is half mental." -Yogi Berra Here’s a questio I bet you’ve never been asked before. At what mile do most people quit a marathon? If you are like me you would probably say the 26th mile. After all that’s when runners should be the most physically drained and exhausted. But like ...

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In May 2007 having had 2 brain tumours removed Trudy commenced a series of 16 Bioenergy Healing Sessions with its founder Michael Cohen at his London Clinic. What was to transpire from her Bio Energy Healing treatments was so profound and life changing. For the first time in 2 years Trudy had ...

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I’ll never forgot the time I called my father from the restaurant I owned to tell him that I found my calling and was going to pursue a career as an author and speaker. His response was less than enthusiastic. “What the he_ _ are you going to do that for,” he said. “That will never amount to ...

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OUT OF THE WOUND COMES THE GIFT: Forgiveness opens the door to Creative Intelligence What is Creative Intelligence? What is that emptiness that seemingly gives form to everything? Creative Intelligence is Source, Love, God, the Essence of who I am. Deep within, like a silent reflecting pool of ...

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In my work as a medical intuitive, I encounter a large number of people who suffer horribly from anxiety. The never ending chatter in their minds keeps them awake when they’d rather sleep, makes them worry about matters that, objectively, don’t warrant so much worry, and can really make their ...

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“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein This quote is so simple yet so powerful for it’s absolutely true: Happiness and seeing the magic in even the smallest of things is a state of mind, and everyone has the power to switch their own “Magic Button” on at any time they want.

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The RaphaYad Bioenergy Healing Clinic in London W1 specialises in treating debilitating, difficult and long-term symptoms. n RaphaYad Bioenergy Healing is a non-invasive, hands on/off technique that is used to access a client’s body’s energy circuitry system, to enhance dramatically ...

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Everything begins with your consciousness. Everything that happens in your life, and everything that happens in your body, begins with something happening in your consciousness. Your consciousness is who you are, your experience of Being. You decide what ideas to accept and which to reject. ...

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Three months after my beloved Teacher in doggie form, Suki, left her body, I found myself still feeling an enormous ache in my heart whenever I thought of her. I knew enough to realize that how we feel is a choice, usually based on a belief. As a healer and dedicated spiritual practitioner for over two decades, I wondered why it was still so painful for me. So I sat and meditated on this…why was I choosing to hold onto this pain for so long? I knew with great certainty that nothing dies, and I was able to directly connect to her Spirit. So why was I in such heart-break?

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Another possible obstacle to opening our intuition is the fear of receiving negative or frightening messages or images. I once met a young woman who shut her intuition down because at times she was scared by what she considered to be “evil spirits”. Children sometimes are frightened because they may see or hear “dead people or ghosts” and largely because of TV and some religious beliefs, they think this must be something bad or scary.

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Years ago after I gave a presentation at a local yoga studio a young woman approached me and asked what I did. I replied, “I do Reiki.” “I do too” she said excitedly. We spoke a bit about our mutual love for the healing art, then she asked again, “What do you do?”

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I’m reading “The Power of Intention” by Dr. Wayne W. Dyer when I came across this true and absolutely inspirational story. As usual, when I feel so inspired I will shed some tears and will share these stories in my blog. Hope this story moves you as deeply as it moved me.

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If you went to college or university, you probably have a picture of classes, notes, reading, all-night study sessions, exams, and exhaustion, interspersed with drinking, parties, sex and loafing off. The relative proportions vary according to your particular tastes, of course, but those are normal activities at college.

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"If you are distressed by anything exte alrnthe pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment."rn-Marcus Aurelius, 171B.C. We are fortunate to live in a time when science and holistic health practitioners are discovering methods of prevention and self-healing that can not only prolong one’s life, but allow us to enjoy the later years free from the so-called “diseases of old age.”

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“In 2001 whilst at work I felt the most excruciating pain in my pubic area that had me folded in half on the office floor. I started bleeding uncontrollably and was rushed to Westminster Hospital. After the examination they discarded the possibility of a miscarriage. I was diagnosed by ...

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Bioenergy Healing Practitioner Training 2005-2006 Apprenticeship Training Course The Bioenergy Healing Research Foundation presents a unique opportunity for you to train with its founder, Michael Cohen. Each year Michael will select only 3 students to train alongside him in his clinic. The ...

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Chakra Healing Meditation …from the book, "Anything Can Be Healed," by Martin Brofman

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A great guru Bhagawan Nityananda once said “the Heart is the hub of all sacred places, go there and roam.” Just as the spiritual cave of the heart is so much more than a physical space in the chest, Love is so much more than a pleasant emotion. There is a monumental shift in the vibratory field of Love that is now available for everyone. You just need to consciously access it and nurture it.

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Although many factors can trigger depression, most often, depression is caused by the suppression of feelings. To understand why, we first need to understand what feelings are at a physiological level. Feelings are caused by vibrations of muscles in various parts of the body (as recently ...

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Sara* experiences extreme emotional patterns including: feelings of sadness, tearfulness, low confidence, anxiety, distress, mugginess, imbalance, irrationality, lethargy and tightness in the chest. For the last 9 months things have been spiralling and were getting to the point of being out of ...

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RaphaYad Bioenergy Healing is the dynamic technique that is at the cutting edge of Bioenergy Medicine and Healing. Throughout a persons life emotional and physical traumas as well as conflicts impair the connections in their body. These in turn cause blockages and cellular degeneration, which are the underlying cause of illness and performance restrictions. RaphaYad Bioenergy Healing works on a deep circuitry level to release the blockages and the memory patterns, which in turn enhances cellular - regeneration, communication and homeostasis.

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Beware of Energy Vampires They lurk in our businesses, our families and our social organizations. They are real. They are everywhere. And they will suck the life out of you if you let them. If you’re like most people, it has happened to you. You were talking to someone and before you knew it, ...

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Our retreat in Carmel on 11.11.11 was so significant that it has taken awhile to absorb and report on the activities of light that we participated in with Maureen Moss of World Puja, and two gifted teachers Jacqueline Joy and Mary Valez. Moreover, it has been thrilling to hear from other visionary leaders what their experiences were and the similarities are astounding. So I will chronicle them a bit for you in the hope of communicating a fraction of the enormity of the blessings that have been occurring, albeit it in slightly varying descriptions.

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I have a friend who takes inner city children to watch skyscrapers being built. He does this so they can see, first hand, that before even one ounce of steel can be erected; workers and machines must first dig, dig and dig. The children learn a valuable lesson; before a building can soar through ...

Published · 4,129 views · Rated 4/5 from 1 votes

"Power is the faculty or capacity to act, the strength and potency to accomplish something. It is the vital energy to make choices and decisions. It also includes the capacity to overcome deeply embedded habits and to cultivate higher, more effective ones." nn--Steven R. Covey Life is a ...

Published · 1,358 views · Rated 3/5 from 1 votes

Many years ago I was in a meditation ashram relishing my favorite spiritual practice: chanting devotional Sanskrit hymns. The mantras, syllables and even the ragas, or melodies, were designed to purify the body, mind and spirit. My first spiritual teacher then asked everyone what they experienced and the answers were: “light, bliss, peace”, etc. Finally one brave soul raised her hand and said “I feel terribly agitated.” The guru was delighted and said “YES—that is VERY GOOD!”

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Every symptom has a certain way of being with which it is associated. In order to release a symptom, one must release the way of being associated with it. Thus, the process of healing implies a process of transformation. Anything can be healed. One or two months to live.n ...

Published · 1,679 views · Rated 3.7/5 from 3 votes

TRANSITIONS: A Time of Increased Intuition and Spiritual Gift PART III : How Life Force Leaves the Body While I prefer to teach about how energy healing has been successful at restoring bodily functions (aka life), I thought it might be helpful to share my observations of what happens during transitions. As an intuitive energy healer I have a unique perspective to describe what I sense during these often confusing times. Hopefully it will guide and support those of you who go through this yourself, and wish to be more aware of the subtle clues.

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One of my teachers said the “greatest sin was the need to be right.” Initially many years ago when my intuition opened up I would really stress about my “responsibility” to give accurate information. It felt like a huge burden and often I would not share what I was receiving at that point for fear of “being wrong” and possibly hurting someone. This fear can become totally debilitating and will shut down the sprouting of the tender new shoots of your inner voice.

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Sometimes it is the simple things that get overlooked that are the key to success. In developing their new intuitive “muscles” many of my students forget this easy yet crucial step. Often the key is to share what you receive as you receive it, even if you have no idea what it means or where it leads you, and ask for feedback rather than feeling like you have to know everything before chiming in.

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Last night I was teaching my Mastery students and sending long distance Reiki healing to one of them while on the phone. I began sharing some detailed informatio I received from their body. Then I attempted to explain “how” I received the information so they could benefit and I realized there are actually some key steps involved that could help everyone understand their own intuitive process more deeply. So I will attempt to break the intuitive process down a bit and describe some of the essential pieces I have learned and practiced over the years that are now as natural as breathing.

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HOW TO MEDITATE Over the years, many clients have said to me “I can’t meditate. I have tried, but I can’t switch my mind off.” With this article, I would love to break this myth, that one has ‘failed’ in mediation if the mind is busy with thoughts and share with you a very simple meditation technique.

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What does your personal energy meter read? On a scale of 1-10, with 10 representing “completely energized” and 1 indicating “It’s a miracle you can get out of bed”, think about what your energy level is right now? Now, think about what your meter reads most of the time? When I ask these ...

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The most important quality necessary for success in one's relationship, work, friendships and life, is self-esteem, and the outcome of every significant thing we do in our life is determined to a very large degree by this factor. As a therapist, one of the most common problems I deal with in counseling people are feelings of unworthiness and inadequacy.

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This morning I woke up very early and couldn’t sleep anymore, so I decided to just lie in my bed and meditate a bit. I had gone through a very difficult break up in the last year, and even though it’s almost a year ago I still haven’t been able to let go of my fears of a new relationship or the new commitments that would come with it. So this morning I decided to meditate on relationships and love.

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Today I came across this touching story, please take a minute to read it: After 21 years of marriage, my wife wanted me to take another woman out to dinner and a movie. She said, “I love you, but I know this other woman loves you and would love to spend some time with you.” That night I called to invite her to go out for dinner and a movie. “What’s wrong, are you well?” she asked.

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You have had a long day. All you feel like doing when you get home is crashing on the couch. After all, this may be a common occurrence. But then someone like me comes along and says it doesn’t have to be this way. I ask you if you would like to have more energy in the evening. You say “yes”. I ...

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Whether you are longing for more vibrant health, a truly fulfilling career, deeply satisfying relationships, financial flow and a tremendous sense of alignment with freedom, accomplishment and ease — I have one answer: The Rays of Creation.

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The holidays are right around the corner. With presents to buy, gifts to wrap, parties to attend, dinners to make, family to visit, it’s no wonder that the holidays bring on the flu and cold season. Our bodies are worn out, our minds are mentally exhausted, and with the added stress of the ...

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Six years ago I looked out into the Atlantic Ocean on New Years Day with fear in my heart and uncertainty in my life. I had been fired from a "dot.com" company two weeks earlier with only two weeks of severance, no insurance for my two young children and only two months of savings in the bank. ...

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There are those who say life is like a sprint or a marathon. I say it often feels like a sprint combined with a boxing match because we are not only running but we are getting hit along the way. Every day we face challenges and obstacles that feel like we are getting hit with left jabs and right ...

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There was a time in most of our lives when we had no fear—that feeling when we jumped from the jungle gym and slammed our little bodies to the ground. Perhaps it was when we went on our first roller coaster, or when we were in high school or college and felt that there was nothing we couldn’t ...

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I have a white cat named Frankie that thinks he's a dog. He walks around the block with me like a dog. He eats dog food. And when I clap my hands and say, "come on boy" he comes running. Amazingly when dogs come up to him he doesn't run away. And strangely enough dogs never chase him. While I ...

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Where are you when you get your best ideas? This was a question posed by Michael Gelb, author of "How to Think Like Leonardo da Vinci". Most people say the shower, bed, garden, the walking path or treadmill. Hardly anyone says great ideas come at work. In fact Robert Frost once joked "The brain ...

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Hi, I'm Michael Cohen, Bioenergy Healer and Teacher...welcome to the world of energy medicine and energy healing. I work within the field of Bioenergy using a technique known as Bio Plasmic Manipulation (BPM). My website will take you through the different applications and techniques that i am ...

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As I communicate often with the spirit of those who have left their bodies, I long to share with those who are grieving and feel left behind the awesome feelings, sensations and awareness I experience from those who take flight from the body. It is not what many people may anticipate; guilt, regret, blame, what-ifs. It is quite the opposite generally, as I connect to the Soul level consciousness, which is filled with tremendous expansion, deep understanding, great awareness and light-heartedness, even bliss.

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Positive Energy….It’s a term being talked about a lot more frequently in classrooms, board rooms and locker rooms. After all, when business legend Jack Welch says that great leaders have loads and loads of positive energy and Pete Carroll, coach of USC football credits positive energy as a key ...

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Do you have as much money as you’d like coming in? Are you surrounded by abundance? Does your whole financial life sing and soar? No? Well, maybe you need to attend to some spiritual principles. Whether you agree or not, you are subject to the same spiritual laws as everyone else. When you align with those laws, your financial life will prosper. If you don’t follow those laws, whether your being out of alignment is conscious or accidental, then your financial blessings are blocked.

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After Suki, my teacher in doggie clothes, transitioned, my sister offered me a puppy, Nyoman. Everyone said she was a perfect match for me, and we did share an amazing connection. But I did not feel a complete “yes”. One day I was cuddling with Nyoman wrapped around the top of my head, and I began to ask if she was supposed to come live with me. I asked all the normal questions: “Is it in our highest and best good? Yes. “Will we have a great life together?” Yes. “Does she want to be with us?” Yes. I was stumped as I felt 99% “yes” on all levels, yet there was something not quite right.

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If you’ve ever wondered why you seem to be blocked around money and abundance, then maybe it’s time to look at the spiritual laws that govern prosperity. According to Edwene Gaines, author of The Four Spiritual Laws of Prosperity, these four laws are tithing, forgiveness, passion and planning. In this article we will focus on FORGIVENESS.

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Are you wonderfully prosperous? Do you have more money than you know how to spend? Fantastic! Keep doing whatever you’ve been doing up ‘til now, because you are on the right track! If not… if you have any kind of block to your flow of riches, money, prosperity or wealth, then maybe it’s time to re-align with the spiritual laws that govern prosperity. According to Edwene Gaines, author of The Four Spiritual Laws of Prosperity, these four laws are tithing, forgiveness, passion and planning. In this article we will focus on PASSION.

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Do you live an abundant life? Do your blessings – including financial blessings – just keep hopping along? Do you know how to create exactly what you want, when you want it? That’s wonderful! Carry on creating! Sadly, most of us find it a little more challenging than that. Many of us are spiritually constipated: we strain and strain, gnawing the woodwork, and finally after great effort a small manifestation plops out. Wouldn’t it be great to be as regular in our manifestation as in our digestion?!

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If you’ve ever wondered why you are still poor when you are doing everything ‘right’, then maybe you need to look at the spiritual laws that govern prosperity. According to Edwene Gaines, author of The Four Spiritual Laws of Prosperity, these are tithing, forgiveness, passion and planning. In this article we will focus on TITHING.

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I call it the "Disney Test" and it goes something like this. No matter how much you meditate, breathe, pray and practice emotional mastery the real test of whether you are the master of your emotional domain is how you respond when its 100 degrees in the middle of July and your kids are ...

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As we are smack in the middle of the much-prophesied “Shift of Ages” there is incredible transition as the old ways collapse and new energies and abilities emerge. Many people are choosing to leave their physical bodies at this challenging time.

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The Great White Heron definitely caught my attention. After the ambulance rushed my mom to the emergency room at 3am, the next morning she was admitted. I decided to return home to shower and bring back some clothes for mom. Just as I was leaving the parking lot, the gleaming white giant flew over my car straight toward the hospital, so low the enormous wingspan looked like it wouldn’t clear the building. It was very odd also because locally I usually only see Blue Herons and much smaller egrets.

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I will be forever changed by a little rat terrier named Lola, who shared with me such a brief but potent teaching. Anyone who has ever lost an animal dear to them, ever felt guilty about it, ever spent desperate days on end searching for a missing animal, ever rescued a terrified neglected animal, ever wondered who these animal angels were, ever needed hope in the darkest of nights, then this story is for you.

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Vision as a Metapho by Martin Brofman, Ph.D. (The relationship between eyesight and consciousness) Vision As A Metaphor Why are our eyes called the windows to our souls? Why do we speak of the way that we "see" the world? Why do we say, "I see", in order to communicate that we understand? ...

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When I used to work in Marketing and people asked me what I did it was simple – I didn’t have to invest a lot of time in explaining what one does in Marketing. However, since I changed my profession to become a Reiki practitioner, things changed and many people look somewhat puzzled when I say I do Reiki. Either puzzled or they don’t know what to say because in some countries Reiki is seen as a cult (like in France), or as having a religious connotation. Something only hippies or New Age type of people engage with and then I get to hear things like “I don’t know if I believe in Reiki”.

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From time to time the profound shifts and healing results people get with our work hold for a time, then seem to fade. At this point, some students tend to feel that “it didn’t work” or even that the amazing results they go “weren’t real”. Healers may even get discouraged when your clients report this and think that they “aren’t good enough healers” or else the results would stick. Yet this is far from the truth.

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My virtual assistant wanted to bring her family from Canada to Florida so she could attend my last Quantum Creating retreat. She just bought a new house and did not have the cash flow needed. When I asked her how much she required, she said $2,500. I felt that was not enough to do it comfortably, so we upped it to “$5,000 or greater.” Then we did a brief session with the Rays of Creation technique to clear the obstacles to manifest the thousands of dollars she needed to receive to pay her bills and make the trip in two weeks.

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It’s big but you can’t see it. So great that if you could see it you wouldn’t believe it. It’s your destiny and it’s calling you. If you don’t believe me just remember Albert Einstein. He could not speak until he was four years old. He did not read until he was 7. His parents thought he was ...

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Today I would like to blog about New Year. To be more precise, about the all so famous New Year’s resolutions we all set for ourselves as goals for the year to come. We want to be slimmer, stop smoking or join the gym just to mention a few of the most popular goals. More often than not we try and look for exte al things which we believe will make us happy or at least happier. If I’m slimmer, Mark from Finance will surely notice me more or surely if I join the gym and work out 24/7 I will be back to my size 36 in no time and will be able to wow everyone with my bikini body next summer.

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One day a young man was standing in the middle of the town proclaiming that he had the most beautiful heart in the whole valley. A large crowd gathered and they all admired his heart for it was perfect. There was not a mark or a flaw in it. Yes, they all agreed. It truly was the most beautiful heart they had ever seen. The young man was very proud and boasted more loudly about his beautiful heart.

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Have you ever found yourself doing or saying something that is just not ‘you’? Well, you probably have contaminations from other people that are just not compatible with your inner bio-computers. It’s like trying to run a Mac program in a PC computer, and your computers are trying to work when there are conflicting instructions. When you run someone else’s programs, there are basically three results:

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Aura Balance & Cleanser This exercise is very calming and refreshing and it takes less than 10 minutes to apply :) With the use of Emotional Freedom Technique 'EFT', you can balance and cleanse your Aura, as well as your Chakra System with ease. If you are new to EFT, please visit the Sessions Page of my website @ www.thehousecalltherapist.com or www.myeftguide.com and familiarize your self with the points indicated on the provided diagram.

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Christmas is for love. It is for joy, for giving and sharing, for laughter, for reuniting with family and friends, for tinsel and brightly decorated packages. But mostly, Christmas is for love. I remember all the great Christmases we had in the past when we were kids and me and my two little sisters would stand together in front of the gigantic Christmas tree to sing for our family, and especially our Brazilian grandparents who always came to Germany to celebrate Christmas with us. There were tons of presents, tons of food and many great memories from those times.

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We are meant to live on this planet with ease and grace. Funny, it doesn’t seem that ease happens too often, does it? Now, ‘grace’ is the generosity of God that brings us extra goodies whether we deserve them or not. Ease, on the other hand, is something we can bring in for ourselves. Who wouldn’t want an easier life? I’m sure I do! Here are five concrete steps you can take towards creating more ease in your life:

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GAIA HEALING FOR STRESS It seems that most people in today’s society suffer from some level of stress. As a society we have become so caught up in what we do and achieve during the day that we rarely make time for a balance of healthy down time or relaxation. We live for the holiday or for Sunday. For many people, this is not a sustainable way of living. Through this lifestyle of work hard, play hard, we can experience many negative side effects.

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Energy Chargingr Body, Mind & Spirit Following the rumor of a “real” healer, the writer received body & mind-satisfying holistic therapy. There she found healing and liberation at a deep level. "Hands-on-Power Slowly Working its Way"

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"If you are honest, people may cheat you. Be honest anyway. If you find happiness, people may be jealous. Be happy anyway. The good you do today may be forgotten tomorrow. Do good anyway. Give the world the best you have and it may never be enough. Give your best anyway. For you see, in the end, it is between you and God. It was never between you and them anyway." Mother Teresar

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Be Yourself. This must be one of the most given pieces of advice and it sounds more than overrated. But is it really? How often do we meet people who seem very opiniated, who however are expressing other people’s opinions and not their own, for they feel only strong when they follow the crowd? How often do we observe women starving themselves so they can be part of the “skinny cult”. And what’s up with paying thousands of $$$ for handbags, just because they are “in” and a total “must-have”?r

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Next in the “How To Be Happy Now” Series is something that is very dear to me: Spirituality. (Should you have missed Part 1 “How to open your heart” you can read it here: http://www.behappy-now.com/1/post/2012/03/how-to-be-happy-now-part-2-how-to-develop-your-spirituality.html When I tell people that I’m spiritual, most of them don’t know what “being spiritual” actually means. So yes, what is spirituality and how can we develop it? What’s the difference between being “spiritual” vs being “religious”? What is Spirituality?

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“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity” World Health Organisation, 1948 Being healthy takes place on many levels: The physical, the mental, the emotional and even on a spiritual level. As a holistic therapist I understand that we can’t ignore either of these levels if we want to be really healthy. If we ignore our emotional or mental problems for instance, they will manifest themselves also on a physical level eventually.

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Everything is energy including you, me, the air we breath, the thoughts we think, and the chair you sit on. It all just vibrates at different frequencies and are manifestations of matter. Matter is energy and building an energy identity is a part of conscious evolution. We live in a matter dominated universe, and we are part of an experience. This experience is met by you on a moment to moment bases. You can get to the energy of the matter by considering your flow in space and time.

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"For true love is inexhaustible; the more you give, the more you have. And if you go to draw at the true fountainhead, the more water you draw, the more abundant is its flow". - Antoine de Saint-Exupery Being happy is a state of mind and a choice we need to make for ourselves. After 30 years of struggling to be happy I decided to make that choice. Right when I wake up I make the choice to be happy during that day. Happiness is not something that sticks with you. We need to take the decision to be happy again and again.

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It feels like a lifetime ago, when I first read 'It is Up to Us' written by Will Ash Bacon. At the very moment I read it my heart was enchanted, imagination captivated and soul set free. These words encouraged me to look beyond my exte al world and rediscover the internal, infinite power within.

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Muscle testing or kinesiology is what we use as a testing mechanism that allows us to disce clear Yes or No answers directly from the person’s body intelligence. This is a wonderful way of rising above what you think and feel to get a clear answer from your field – which knows much more than your conscious mind.

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This is the second part of an article looking at different muscle-testing techniques. In Muscle Testing 1, we looked at the Arm Lever Test and the Standing or Sway Test.

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Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens. ~Carl Jung For that is what we are; dreamers awakening. A universal experience has surfaced among my clients, colleagues and friends -- well in effect amongst us all. Some have willing sought out the experience, while others have been swept along the current of the transitioning times. Some are closer to mastering aspects of the experience, while yet others are just starting their epic journey of discovery.

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Stop for a moment and think about your day. If you’re honest with yourself, what per-cent of the time were you reviewing some thought or feeling in the past, or anticipating some event, feeling or thinking yet to come? What percent are you really in the Now?

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I had the pleasure to meet Kumiko-San around about 7 years ago. I was depressed as I was in a job I didn't like and unable to see the end of the tunnel. I went for a spiritual holistic healing session in the fall (early winter) and at the end of the sessio Kumiko-San said the following words (I will never forget them): You will be given an opportunity around mid February next year. An sure enough on February the 14th (on Valentine's day) I was offered the most important job of my life.

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With Thanksgiving coming up this month it’s a good time to reflect on the history of Thanksgiving, on the meaning of gratitude and how we can incorporate a more thankful attitude in our own lives. Not just one day per year, but every day. While we don’t celebrate Thanksgiving in Europe, it is actually of European and Native traditions. In Europe we used to give thanks for a good harvest and to rejoice together after much hard work with the rest of the community.

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Here is a little story I really enjoyed reading and thought I should share it with you all.

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Computers are made in the image of people, just as people are made in the image of God. Every creation is, in some respects, a self-portrait of its creator. So although we are not limited to the mechanical functions of computers, we work in similar ways. Of course, we humans are also our own programmers, as well as being the data, hardware and software that runs those programs. The three main components of a computer are hardware, software and information or data. Let’s start with hardware… the components that make up the physical equipment:

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They told me I was special and exquisite. They told me I would embark on a big journey. And they also told me there would be a big transformation one day and only then I would become special and exquisite. I never understood why I had to go through a process to become something which I already felt I was, but humans, so they told me, only appreciated us once we looked the way they wanted us to look. They told me that I would make someone very happy one day and that made me very happy in return.

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A new year has started. And what better way to start it than with a big and welcoming smile? This article is entirely devoted to “smiles”. :-) You will be surprised to read about the many health benefits of a simple smile! So let’s dive right into it: The Health Factor: The number 1 reason for smiling frequently is that it is healthy!

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My name is Sari. I’m the only one of my kind up here. I work a lot. In fact I work day and night, weekends and holidays. Only that up here we don’t have such things as holidays. We do what we love doing and each day we feel fulfilled. Each day we learn more and more and can perfect our skills. I’m a manufacturer of smiles and I export them all over your world. The beautiful thing about smiles is that they are universally understood. Let me tell you a bit about what I do:

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Today I would like to blog about love. To be more precise: Unconditional love. A few years ago I thought I had it all figured out what unconditional love means. Of course as the name says you would think that loving someone unconditionally means loving that someone without putting conditions, with all his/her limitations, flaws and all the gremlins in his/her closet.

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My idea of a witch was formed from The Wizard of Oz, the TV show Bewitched, Grimms’ fairytales and other stories. These stories emphasized that a Witch was defined by how she chose to use her special powers. The Wicked Witch of the West intimidates and enslaves others for selfish reasons, while Glenda uses her power to spread love and help Dorothy with her personal growth - more like how we think of an angel.

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Intelligence is what sets us apart from other animals on this planet, so it is a crucial part of your human life. Intelligence can apply to mentation, emotion, your will and your beliefs. There is even such a thing as social intelligence. So what does this mean in terms of how you live your life? As Dorothy Espiau (creator of Geotran, the programming language of creation) says,

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Obedience! Now here’s a concept many people have trouble with! Yet obedience is pretty simple and painless, once you realize what it actually means.

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What is passion? Dictionary definitions include “a powerful emotion, such as love, joy, hatred, or anger; ardent love; strong sexual desire; lust; the object of such love or desire; boundless enthusiasm or the object of such enthusiasm; an abandoned display of emotion, especially of anger”, and so on.

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Your divine blueprint or life plan is created through the agreement of your ete al soul with its guides and teachers, under the overall direction of divine intelligence. Given the larger multi-dimensional perspective available in the interlife, it makes sense that following this blueprint would lead to the best and highest life of which the individual is capable including perfect health, wealth, relationships and creative self-expression. A major portion of energy healing or spiritual healing lies in getting you back in line with your divine blueprint.

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If your divine blueprint has all the information you require for your perfect life, then it makes sense that you want to line up with what you already agreed for your life. Alignment with your divine blueprint is also called OBEDIENCE -- and of course there is another article by that name! Obedience is higher than what you think or feel, because it comes from the Spirit rather than the Soul. Obedience is like going on a treasure hunt: each time you obey the God in you, it takes you to a new place where you get the next clue, and the next.

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There is a lot of misinformation about the Soul. Contrary to popular opinion, the Soul is NOT the ete al part of your system, nor is the highest level at which to live and learn. In fact, your Soul is full of blocks and confusion, and at the same time it believes it is the boss of your life. So what’s going on? (Have you read the article The Human Energy System? If not, pause and read it first.)

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Many people, both spiritual and religious, have some confusion betwee Spirit and the Soul. They are not the same! The Soul is NOT the ete al part of your system… that is the Spirit, which is already redeemed. (For more about the Soul, read the article What is the Soul?) As much as possible, you want to be living in Spirit, which is the best level at which to live, learn, and have fun on this planet. (Have you read the article The Human Energy System? If not, pause and read it first.)

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What if you could tap into the language of the universe? What would your world look like if you could let go of self-sabotage, had more focus on what you want to create, and were able to access your own genius?

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There are a lot of talented psychics, intuitives and energy healers out there. Many explore these abilities because we are sensitive to energy and because we have a lot of healing to do for ourselves. In order to be of the best service to others, it is essential that we continue to grow, heal and develop ourselves honestly, with a willingness to experience genuine self-awareness (including what we view as the good, the bad and the ugly!) What are the red flags to watch out for?

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I have often thought back to those early years in childhood and reflected on the wisdom from within. There was a sense of wonder at life, a sense of stillness and yet barely contained excitement. Beyond even that, there was a deep sense of knowing and yet an openness to the potentials this new world had to offer.

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The human energy system acts like a computer. This does not mean that people are mechanically logical; it's more that we have hardware, software, wiring and programs or automatic patterns that we use to filter and manipulate what happens around us. Unlike electronic computers, we are also our own programmers -- we can use self-awareness and free will to change our programs and therefore change output, which means changing the life you are creating. Now, a computer is constructed of physical components that we can see and touch, including but not limited to:

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I think that about 50% of all clients requests I have received during last years are about different relationship issues. After doing some initial energetic analysis in most cases there are negative energies between involved people. These negative energies can come from many sources. The most popular one is past lives. People meet together to release their shared karma. In this case every time I check basic information about this situation: how many lives people shared and how many of them “produced” negative energies or karma.

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GAIA VS REIKI What is the difference? When I am asked “What is Gaia Healing?” I often say, “Have you heard of Reiki? It’s similar to Reiki.” As Gaia Healing is not quite as well known as Reiki, I would like to take this opportunity to explain more about Gaia Healing and the difference betwee Gaia Healing and Reiki.

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In grade school my teachers taught that animals had no soul and therefore were inferior beings. It didn’t make sense to me then, and certainly does not ring true now. In fact, my experience is quite the opposite. I have found animals to be amazing teachers in general, for demonstrating qualities humans could certainly aspire to, such as: unconditional love, light-heartedness, patience, persistence, and forgiveness. These are qualities that most of my clients would say their pets possess in abundance. But it doesn’t end there.

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Last week I wrote about the two easiest telepathic messages that you could notice and practice sending and receiving with all animals: “Hello and Thank You.” Now I would like to share the communication that is the most common request for me to share: from both the animal and my human clients, in person or in spirit.

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Truth has many levels and many facets. The Bible and many ancient sacred scriptures are written in stories and parables that are understandable for the masses. This is the first level of truth. It is quite literal and entertaining. The next, second level, explains the symbolical meaning of the stories and their characters. It requires a higher level of abstract thinking. It does not contradict the first level but rather expands and complements it.

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Did you ever hear the old song “I’m a Woman” written by songwriters Leiber and Stoller and sung by Peggy Lee? How many of us are still trying to be the "super" woman she sang about back in the 1960s? I’m a W-O-M-A N I can rub & scrub this old house till it's shinin like a dime Feed my baby, grease the car, and powder my face at the same time Get all dressed up, go out and swing til 4 a.m. and then Lay down at 5, jump up at 6, and start all over again rn'Cause I'm a woman! W-O-M-A-N, I'll say it again…

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I have been a seeker and I still am, But I have stopped asking the books and the stars, And I started listening to the teaching of my soul. ~Rumi Who do you look to for spiritual guidance and comfort? In the wake of global tragedies resulting from religious extremists who are willing to become suicide bombers, I have been contemplating how one achieves the appropriate balance between spiritual surrender and self-empowerment. Both are necessary elements along the spiritual path, and they require a healthy dose of disce ment.

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I understand that one path of enlightenment is devotion, and I have certainly experienced the exquisite beauty of that path. I’m not saying that it is wrong for someone to be devoted to his or her teacher. But at this stage of my life, devotion or worshiping another person seems to also invite disempowerment. This can be true for any powerful influence in our lives—teachers, mentors, coaches, healers, therapists, even bosses and spouses. We give over power in so many ways and, conversely, we refuse to surrender when that is the path to peace.

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We have been exploring the delicate balance between the ideal of spiritual “surrender” where we literally “let go, let God” as the saying goes, resisting the temptation to micromanage life, which can be exactly what is called for; versus the spiritual maturation of self-empowerment, where we fully claim our divinity and our direct connection with Source, rather than always relying on the outer crutches of teachers, gurus, therapists, energy workers or other self-help practitioners, books, etc.

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“Set your life on fire. Seek those who fan your flames.” – Rumi Finding a true spiritual guide for this life is one of the most amazing gifts that can be given to you. Knowing when you are complete, when to move on, or just when it is time to graduate and live the teachings, is the greatest gift you can give yourself. It takes a great deal of disce ment for either to occur.

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“Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing. Use the pain as fuel, as a reminder of your strength.” ~August Wilson

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In my last article I discussed steps to Awaken your Inner Healer, which I believe is inherent in everyone. This proves true each time I attune new students to Reiki and they, as if by magic, begin to feel energy flowing through their hands, and experience the recipients feedback of healing shifts occurring even in their first practice sessions.

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With the carnage in Paris so ever-present on our minds, I am reminded that even though it is so difficult to fathom such violence, one of the blessings I have received from all of the spiritual and energy healing practices is the deepening experience that this earth journey is a tiny fragment of this Play of Consciousness. When our physical form expires, our energetic essence is liberated once again to experience the Spirit realms without all the drama and pain of this dimension.

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“A healer is not a bus; you don’t have to take on everyone who shows up!”rn~Kumari I have met many energy healers, intuitives, bodyworkers, therapists, psychics and other spiritually oriented people who have allowed deeply disturbing situations and have accepted disempowering beliefs due to a perceived “moral obligation” to take on everyone who comes to them.

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Take care of your body. It's the only place you have to live."-- Jim Rohn Are you ready for a DNA make-over, to design your DNA that’s guaranteed to help you get slimmer, stronger, happier and overall in great shape?

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In the last article I wrote about my husband’s recent heart surgery, and how it brought out my “fixer” — the shadow side of many healers. Healers and caregivers of all kinds stray into the “FIXER” mode when we push or force our agenda, our beliefs or modalities onto someone. The underlying assumption or belief is that they are not capable of helping themselves, that they are somehow “broken” and need us to “fix” them. We lose our trust in their divine process, and try to manage or control outcomes that we would prefer.

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The Law of Attraction is a universal law which states that “like attracts like”. A high vibrational frequency attracts more high frequency or what you might perceive as “positive” situations into your life, while a low vibrational frequency magnetizes more “negative” situations to you. Through your thoughts and feelings you create your vibration, which then begins to manifest outwardly as your experiences and reality.

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One of the toughest decisions for someone who tends toward a more holistic, integrative approach to wellness is the treatment of cancer. Mainstream western medicine has adopted chemotherapy and radiation treatments as the ‘standard protocol” and many believe those are the best options. At the other extreme, some holistic practitioners espouse that you are being poisoned by Big Pharma companies for greed and massive profits only.

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Dr. Oz revealed his Ultimate Alte ative Medicine Secrets during his nationally broadcast afte oon talk show in 2010. He ranked Reiki #1. Dr. Oz said, “Reiki is one of my favorites, we’ve been using it for years in the Oz family, and we swear by it.” The Reiki attunement process makes it possible for the Reiki practitioner student to effectively transmit Reiki healing energy immediately after taking Reiki training and no prior experience is necessary.

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During a long healing Ayurvedic retreat in India, the doctor said something that struck a chord. I relayed the unique experience of a “collecting up” of energies that I was feeling when he repeated mantras and placed his hands above my crown and below my first chakra or base of the spine. When I asked about the powerful mantras he was saying before and after each treatment, he humbly commented: “I am not the healer. I invoke your Inner Healer; I chant mantras so all the five pranas (energies that govern all our processes) will cooperate with each other.”

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Do you ever feel like you are suddenly drained, disoriented, or depressed for no apparent reason? Have you been labeled by coworkers or family members that you are “too sensitive” or “overly emotional”? Do you often feel overwhelmed when working with certain people or being in groups, and need time alone to revive?

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In part I of this series we discussed the attributes of being and empath or a Highly Sensitive Person, and how to know when you are being impacted by other peoples’ energies, and why this happens on an energetic level. Now let’s address some tools to help you better manage your boundaries and energy so you don’t get “slimed’ with other people’s heavy sticky emotional sludge in the first place.

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In part I of this series we discussed the attributes of being and empath or a Highly Sensitive Person, and how to know when you are being impacted by other peoples’ energies, and why this happens on an energetic level. Now let’s address some tools to help you better manage your boundaries and energy so you don’t get “slimed’ with other people’s heavy sticky emotional sludge in the first place.

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What a month it has been! From the inauguration of our Aruna gatherings to a Category 4 hurricane that barely grazed us, we are experiencing some intense yet magical energies. In last month's audio blog entitled "Is it possible to live completely guided by Spirit?" I quoted Ted Murray's observation that "There are people alive today who truly experience themselves as pure servants of spirit and follow their inner guidance no matter how challenging that may be."

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Some days it seems everything is totally flowing, projects are getting completed as if by magic. Then you wonder why it wasn’t happening like this all the time? What was going on the other days, weeks or months of seeming to stand still, feeling like nothing is getting accomplished.

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“Every day you step into the invisible firestorm of electrical and chemical activity that is the brain’s environment. You act as leader, inventor, teacher, and user of your brain, all at once. Practice self-awareness and as you do, your brain will evolve." -- "Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being" By Rudolph E. Tanzi and Deepak Chopra

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"Truly, truly, I say to you, he who believes in Me, the works that I do, he will do also; and greater works than these he will do” ~Bible, John 14:12 In this series, we have been discussing the tricky balance of attaining a space of spiritual surrender and the seeming opposite need for self-empowerment. But what does it truly mean to be Self-empowered? On one hand, being self-empowered means that you can derive the strength to do something through your own thoughts, and is based on the belief that ultimately, you know what is best for yourself.

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Perhaps the most remarkable intellectual achievement of the twentieth century was the development of quantum theory, which radically transformed our understanding of the nature of reality. Somehow, amidst a persistent and dominate worldview of old materialistic, reductionist Newtonian physics, which perceived the world and everything in it as merely a small part of giant mechanical universe, separate and disconnected, a small group of brilliant thinkers emerged with what was then radical new ideas.

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I received a great question recently from my community and I thought it deserved a bit of explanation for everyone: “Does Reiki always need to be done with the whole sequence of hand positions to be effective, or can you just place your hands on another person’s or animal’s body without the full protocol?”

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Healing takes courage, and we all have courage, even if you have to dig a little. ~Tori Amos In the last article, we discussed why we need to be Spiritual Warriors and how to recognize those traits within us all. Spiritual growth and personal healing take courage & tenacity. Many people quit right before a breakthrough. In healing, they will stop because old patterns will begin to release, causing discomfort and sometimes pain and fear.

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In part one, we explored the path of karma yoga, or seva, considered an essential spiritual practice which means “self-less service. “However, it is important to recognize that, like most teachings, giving can become out of balance, and even detrimental to both giver and receiver if coming from an egoic need. Could this be your experience? Are we Serving or Avoiding?

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From early childhood I was steeped in the tradition of service both from a Catholic upbringing first, then later from the eastern spiritual traditions of Seva (meaning self-less service). This culture of giving ran the gamut from helping my Mom make ornaments to sell at a hospital Christmas bazaar, to taking in elderly family members, visiting nursing homes, running a family preservation program and an AIDS organization. Even as a lawyer, I chose to work at Legal Aid, providing services to the poorest developmentally disabled clients.

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Nearly twenty-five years ago, shortly after my father died suddenly from lung cancer, I had the “calling” to leave my profession as a civil rights lawyer and become a healer. It hit me like a ton of bricks, as I had spent more years studying law than practicing! Back then, I felt I had no choice when Spirit called then to instantly take a leap of faith. I quit my job at Legal Aid very soon after receiving this message. I had no money to pay the rent and I ended up staying at friends and family’s houses and going deep into debt.

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In my last article we covered seven tips on the basics of start-up -- from setting up a business checking account, getting business cards and a table, to deciding your pricing and where you will practice. In this article, while still in the first level of your business building, we will go a little deeper into some of the topics that will help you to really focus in on your message and your ideal client so you can make your dream of having a healing practice come true with more grace and ease. Set up a Basic Bookkeeping System

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“Getting older is inevitable. Aging is optional.”rn–Dr. Christiane Northrup, ob-gyn and author Energy healers are not the only ones speaking about the possibilities to transcend ordinary life experiences, even the inevitability of aging. Medical doctors like women’s health expert Christiane Northrup declare that getting older need NOT be a gradual decline into dependence and dementia, as most diseases are not inevitable or even genetic.

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As we approach another New Year’s eve, I have been musing how nearly everyone in the US celebrate with fireworks. Brilliant displays of many colored lights exploding in the night sky brings even the most skeptical and hard-hearted among us a sense of child-like wonder and de-light. This morning as the dawn light streamed in my window, I awoke singing a refrain from an old Christmas church hymn: “We are the light of the world; may our light shine before all”

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We are all vibrations. Every aspect of the body, mind and spirit has a distinct frequency that can be measured and altered. When the frequencies fall out-of-tune due to stress and tension, it results in disease. Vibrational Healing or Vibrational Medicine is the art and science of consciously bringing those vibrational frequencies back into harmonic alignment through the use of vibratory tools, including light, color, sound, crystals and aromatherapy.

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Do you feel easily overwhelmed or over-stimulated when there is a lot going on around you? Are you easily affected by the moods and emotions of others and seem to pick up their energy? Has your enthusiasm you once had for life and work waned into exhaustion and disillusionment? If you can relate to these feelings, you may be experiencing “compassion fatigue.” Those most vulnerable to compassion fatigue are front-line workers and those who work intimately or “hands on” with others. When you help people, you have direct contact with their lives.

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Channeled messages – November 2009 As with all channeled messages, use disce ment, trust your inner guidance and remember, YOU create your reality. I received a message from Source suggesting I should speak about changes in the Cosmos and 2012 at my upcoming talk at the Spiritual Light Center in Franklin, NC, inr November 2009. I replied, “I do not know anything about the Cosmos and 2012.” I received the response, “I will tell you.” 13 Nov 2009 I began receiving informatio I felt the people I was speaking to would not want to hear.

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Over the years, people have asked me to teach them how to see energy fields, energy flows, and how to assess the information usefully. The following is a compilation of teachings from many resources that have been synthesized into simple practices. To begin seeing more than what our habitual sight offers, it is important to open the 3rd eye. The following is a meditation technique to promote awakening.

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Sunspots are the source of the manifestation of intense magnetic activity. Most solar flares and coronal mass ejections originate in magnetically active regions around visible sunspot groupings. Coronal Mass Ejections (CME) creates the solar winds, which show up on Earth as Auroras or the Northern Lights. A very popular quote from the Bible is “seven years of plenty and seven years of famine”. Does this refer to the Sun Spot Cycle, which varies from an 11 year cycle to some times 14 years?

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Have you noticed a shift going on here on the planet? Have you noticed a shift going on in your own life? Look around. It seems that we are all experiencing a tremendously powerful shift on the planet, one that is affecting everything from the weather to our socioeconomic systems and of course, our daily lives.

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Honestly we can't make a person or ourselves do anything unless we want it. When we suggest helpful things to others, or even to ourselves, it is often heard as criticism. OMG, all that anxiety and worry about what I did that day or will do tomorrow, is rooted in self-criticism, negativity, and guilty shame? Yes. FYI - it causes sleep problems and adrenal disorders, too. Our innate criticalness is learned from childhood and school. And too much of our innate, unaware criticalness comes from our spoken delivery method.

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Resolving Brain Damage with Empowered Symbols

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In 2015, we will be faced with health challenges that will surface in myriad ways. One health challenge will rise from our old issues. The second challenge we will face will be from the toxins in our environment. We all know the Earth is changing. We see it in our weather patterns, in the growth of plants, and the behavior of animals. Our planet’s magnetics and frequencies are rising in gigahertz (color, vibration and energy) or are being twisted out of a supporting nature to life by waveform dis-harmonies from digital signals or large antenna arrays.

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Excerpt from the book, The Updgrade: Fulfilling the Promise of Human Potential by Doug De Vito

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The first thing to do with time management is to get a good look at what you are already doing. This means making a visual representation of where your time is going. You want to see the times that naturally offer wiggle room for something new. Our world today is full of busyness: Many people don’t have a clear idea where there is true open time which can be cultivated for a new purpose. The first step is to make a weekly time chart.

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Deep down, most of us have desires, needs, or goals. There are things we wish were different. Some of us want to have a different weight or body shape. Some people hope for a new career, more money, or a new relationship. Some people want relief from an enduring illness. The point is, most people have something they want to change. The translation of this want is really a desire manifest differently. Some people manifest their desires quickly, while others seem to wait a lifetime. A few individuals can simply think a thought and watch the consequences appear almost instantly.

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Public speaking is often cited as people's number one fear. And I know it was like this for me - I remember as an accountant dreading giving presentations and talks. Then, as I wanted to share things that were closer to my heart, such as my spiritual practice, I realised I needed to get over this fear, and it was at that point that I did a day's course on Emotional Freedom Technique (EFT) for Public Speaking.

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Recently, I've had quite a few clients coming to see me with food related issues, which got me thinking about my own (continuing) journey with food. Looking back on my childhood, it is now completely clear to me how (unintentionally of course) my family conditioning set up strong connections between food and emotional eating. I remember really clearly being give "nice" (i.e. sweet or heavy) food as a reward: at Christmas and birthdays of course, but also to help me finish my homework, or to help me to relax in the evenings after I had finished my work.

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Hello there! Over the last few days, I have been reminded of the way the body sometimes quite literally speaks to us. We can see this in our everyday language: "He's a pain in the neck." "I knew it - I had a gut feeling about him." Or " I put it all behind me."

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I learned to meditate about 17 years ago, and nowadays meditate 4 or 5 times a week, as well as going on intensive meditation retreats from time to time. For me, it's an essential part of a busy life - a chance for time to be with myself, to see what's really going on in my body and my mind when all the outside "busyness" stops, and a chance to just be quiet. How does that relate to healing? Well, you often read that people who meditate have longer attention spans, are better able to deal with stress, and look younger!

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A new science is emerging that is changing our traditional understanding of health and healing. The latest scientific research is focusing on experiments, which are quantifying the effects of energy, light and information on human beings. Leading the way are an international team of world-renowned scientists, William Tiller, PhD, Gary Schwartz, PhD, and Konstantin Kortokov, PhD, with their studies of the Reconnective Healing® frequencies, first discovered by Eric Pearl, D.C.

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The other night I was at 5 rhythms dance (a dance that is fun and also therapeutic and healing) - and at the end of the session, someone started to talk to me about her experience of being round me in the dance (nothing frightening! - only positive.) I was really pleased she had spoken to me, as I had been struggling with feeling low emotionally and physically. So, I told her that, including that I had bee "ill" - and she immediately said - "oh! Isn't it interesting with illness that you always feel a different person at the end of it?"

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And, the changes keep coming.

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Over the last couple of months, I have become increasingly interested in a healing modality called "Access Consciousness." It's a system of healing that is designed to bring us out of judgement, and into awareness and consciousness. It includes both hands on body work, and verbal enquiry processes that allow this to happen - and often the changes can be very quick!

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Over the last week or so, I have been listening to a lot of inspirational people in the raw food world talk about various aspects of following this type of diet (whether a completely or only in part raw food diet). The experts talked about all kinds of aspects related to eating and food: nutrition, emotions, social, spiritual, eco and ethical. It was a bit of a "whirlwind" as there was so much information presented in a short space of time.

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Hello! I hope you've all been enjoying the sunny weather - I certainly have been feeling as some kind of weight has been taken off me as the sunshine comes.

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A few weeks ago, when I was in Manchester for healing sessions, two of my clients and one of my colleagues talked about being drawn to wear a different type of clothes. This is an experience I've had at different times in my life, including when I was recovering from ME / CFS (chronic fatigue syndrome) - and now seems a good time to talk about it.

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When I had just moved out to Hebden Bridge, the issues that are to do with the base chakra were very current for me. Even though I really wanted to move out here, and I love it here, at the time I was feeling very "wobbly" and ungrounded - unsurprising in that I have literally "uprooted" myself and all my possessions!

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Hello again! So, I am writing about the base chakra again. Last time, I wrote about the properties of a balanced base chakra, and also about the types of issues and conditions that can occur when the base chakra is out of balance. This time, I would like to write about how to balance and heal the base chakra.

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It seems an appropriate time to come to the end of our journey through the chakras - the Crown Chakra. This is the part of the journey that is less to do with our individual selves, and more to do with transcending a sense of separate self. When we are balanced in this chakra, we are connected with the divine, the source, a sense that there is something beyond the material world - whatever words resonate with you! We are filled with wonder at life and its unfolding, and have a high-capacity to trust and to simply be with whatever is happening in the moment.

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Hello! Here I am again, this time writing about the heart chakra. I am now half way through writing about the chakras - and the heart is indeed the bridge between the lower three chakras, which are more to do with the physical plane, and the higher three chakras which link us to the divine and the heavenly energies. The heart chakra is located in the centre of the chest; a healthy balanced heart chakra means we are able to give and receive love. When we are unbalanced in this chakra, we can be cynical, distrusting, feeling unloved and out of touch with the softness of life.

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Hello again! Now it is time to continue the journey through the chakras, and look at the sacral chakra. The sacral chakra is located just below the belly button, and is associated with creativity and sexuality, and is to do with our appetite for both food and sex. When we are balanced here, we are in touch with our emotions, and are open to receiving and giving pleasure.

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We are now near the end of our journey through the chakras - at the third eye chakra (also known as the brow chakra), which is located in the centre of the forehead. Here, at the end of the journey in the territory of the sixth and seventh chakras, we are in the spiritual realm - where the sense of a separate self is transcended. The brow chakra is associated with the eyes, the ears, the nose and sinuses, as well as certain brain functions. Diseases of the third eye chakra include those of the eyes, ears and nose, as well as headaches and migraines, and nervous system disorders.

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Hello! We are a long way through our chakra journey, now at the throat chakra. This chakra is associated obviously with speaking and communication. But it is far more than that - it is about how we express ourselves in our totality in the world, and how we communicate our truth and the essence of who we are. It is also the gateway between what is stored in our unconscious (i.e. our body memory) and what is stored in our conscious mind (our brain.) When we feel unwilling to look at or be with what is in the unconscious, this can block the throat chakra.

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Transforming Stress in to Ease and Empowerment Is your life feeling hectic and stressful? Are you someone who tries to please everyone? Are you one of the many who feels responsible for everything and is therefore busy all the time? People complain they have no time for themselves or even worse, feel ashamed and guilty if they do take a few minutes to themselves. Some will even keep the door open to the bathroom while they are in it, just in case someone needs something, not wanting to appear “unavailable” or that they are keep someone from something!

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I find that I am often talking about grounding, and the importance of being grounded - and talk and write comparatively little about the importance of a connection with the heavens, the divine, God - whatever term you use, or whatever resonates with you.

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Last month I went to the Sheffield ME group to lead a sound healing workshop. Sound healing was a key element in my own recovery journey, and I love sharing this with other people. How does sound healing work? Everything in the universe is vibrating - the chair you're sitting on, you, the plants in your room etc. We all have our own unique vibration. Sound healing makes use of this by bringing in bright, positive vibrations - and as we hear these vibrations, we "entrain" to the positive, and become more balanced and therefore more well.

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When my clients are learning the Emotional Freedom Technique (EFT), a question that often comes up is whether it is "OK" to go back to what we may call "bad" things in our lives in order to release and heal them. People fear, from what they know of positive thinking and affirmations, that focusing on the less positive or on the traumatic in an EFT session will bring more of that energy in that they really don't want in their lives.And the answer from my perspective is "yes" it is beneficial to go back to these issues using an energy therapy like EFT - and for a number of reasons.

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I have just finished reading the excellent article, IF YOUR HOUSE IS ON FIRE, On the Moral Urgency of Climate Change, by Katherine Dean Moore in THE SUN, Dec. 2012.

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It's often the case that my dance teachers say things like "the body loves to move" or "make your body happy - move in the way it wants to move." And, for me now that resonates as truth. I know from my experience with energy healing and recovery from illness that emotions are held in the energy field, and can affect the physical body. Moving the body as it wants to move can literally facilitate release of stuck emotions and lead to healing.

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It's often the case that my dance teachers say things like "the body loves to move" or "make your body happy - move in the way it wants to move." And, for me now that resonates as truth. I know from my experience with energy healing and recovery from illness that emotions are held in the energy field, and can affect the physical body. Moving the body as it wants to move can literally facilitate release of stuck emotions and lead to healing.

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I was talking with one of my clients who has Chronic Fatigue Syndrome on the phone the other day, and she was telling me about her experience of finding a doctor within the mainstream medical world where she lives in Belgium. She needs the practical support of a doctor within the system to help her with her sickness benefit claims, and she would also like a friendly listening ear, within the conventional medicine world so that she feels heard and seen with her illness.

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I realise that when I am writing these articles about the work I do, and speaking to clients and friends that I often say things like: "of course, things are speeding up with the 2012 energy", or "of course, healing is happening more quickly now", or "of course, it's 2012 - now is the time to put energy into transformation!"

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In my last article, I was writing about the many ways in which the Emotional Freedom Technique (EFT) can be used, whether we are suffering from illness or not. I wrote about how it can be useful for tapping on physical or emotional symptoms, how it can be used for "clearing" limiting beliefs ("I'm not the sort of person who can do... " or in the case of a condition like ME "I'll never get better. I've tried so many things, and nothing has ever worked") and adopting more powerful, empowering beliefs ("others have got better, so why can't I?

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As is often the case, it is my clients that give me ideas of what to write about in these articles. Yesterday, in a healing session with a client on my Chronic Fatigue Syndrome treatment programme, he was telling me about some of the changes he has noticed: - Not having to rest every time he goes up the stairs - Being able to tie his shoe laces without sitting down - Being more positive - Being more reliable with friends and family ie sticking to commitments - Without planning or intending it, realising that he is doing more each day

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In the last week, I have worked a lot with clients using the Emotional Freedom technique (EFT) - and in a number of different ways - to manage the physical symptoms of ME, beliefs around health and illness as well as a way of just feeling more calm and more happy. I am also using it myself a lot at the moment.

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I thought this week I would write about the power of cleansing, and my own experience of a juice cleanse from a few years ago, when I was in the midst of recovery from Chronic Fatigue Syndrome. I wasn't at all looking forward to my week long herbs and juice cleanse -hoping for good results but fearing the actual process! I had a belief that cleansing would be hard - and actually, that was my experience up until this time!

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I thought this week I would write about the power of cleansing, and my own experience of a juice cleanse from a few years ago, when I was in the midst of recovery from Chronic Fatigue Syndrome. I wasn't at all looking forward to my week long herbs and juice cleanse -hoping for good results but fearing the actual process! I had a belief that cleansing would be hard - and actually, that was my experience up until this time!

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Reflexology Research Reflexology is about connecting energetic reflex relationships in the body. The most commonly known is foot reflexology. Other reflexology areas include: the ears, spine, hands, and face. The reflex zones "correspond" or reflex to regions and organs throughout the body. By touching specific areas on the foot, the abnormalities or imbalances in the corresponding distant organs are stimulated. Remarkable pictographs from Ankhmahor's Tomb and Khentika's Tomb at Saqqara memorializing two viziers to Teti, 6th dynasty appear to represent manipulation of fingers and toes.

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When you are doing something – perhaps you're working on the computer and have to wait for the software to perform its tasks – take a few seconds to do a self-check on how you are feeling. Take the attention within; perhaps – if it is safe – close the eyes for a few seconds and breathe consciously. By that I mean be conscious of the air; as you breathe in and out, be aware of the warmth, the life force – prana, the temperature, fragrances or smells; be aware of the used air leaving your system as you breathe out. Notice what parts of your lungs are doing the breathing.

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I was reading a book when I was in Spain by my favourite (at the moment!) author - William Boyd. It's set just before and during the First World War, and at the beginning of the story, the hero is in Vienna, where he is having psychotherapy from a pupil of Freud's. And seeing how this unfolded in the narrative, I was struck by a similarity in approaches between what is described in this novel, and some of the energy healing work I do.

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Yet again, it is my clients who have prompted me with what to write about this week. Just today, I have had 2 conversations with clients about mindfulness. One person was going out this evening to a talk on mindfulness, and another was talking about her mindfulness meditation practice, and how it is helping her deal with her condition of Chronic Fatigue Syndrome.

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We are hovering at the apex of the grandest time in human existence. For years, we have all experienced references to the year 2012 and prophecies about the cataclysmic changes that would ensue. The most famous reference has been to the Mayan calendar and the date December 21, 2012, when supposedly the world would end as the Mayan calendar concluded its 5126-year cycle. Many religions in many different civilizations have referenced the “end times.”

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This week I thought I would write about something dear to my heart, and core to the way I work with people recovering from Chronic Fatigue Syndrome - inner child healing.

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Hello again! Last time, I wrote about what I consider one of the most powerful healing modalities: inner child healing. I described how we can form (unhelpful) patterns as a child which continue into adulthood. Energy healing gives us the chance to release the energy behind those patterns. This transforms how we live our everyday lives, and also frees up energy, leaving us more vital and alive. And in the case of those of us with Chronic Fatigue Syndrome - with more energy and less fatigue!

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Yet again, I am inspired to write about something that happened in a healing session with one of my clients last week. It very nicely illustrates how energy healing works, and how energy is experienced and perceived by different people.

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I will be meeting up with three old school friends in a few weeks time - and I have been having some "flashbacks" to the past - one of which I thought it would be useful to write about.

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I have been offering Chronic Fatigue Discovery sessions for the last six months or so, and can see very clearly how people are benefiting from them. So I thought I would write a little bit more about the benefits to you of a discovery session. So, first things first: why have I chosen the title "discovery" session? Well, one of the things people with Chronic Fatigue Syndrome often say to me is that, even if they have supportive people around them (and I know a lot of people don't even have that), those people, however well meaning, don't really understand what they're going through.

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This week I am again inspired by my clients as to what to write about. I was scheduling a session with one of my clients who completed my two month Chronic Fatigue Syndrome programme a couple of months ago - and in one of his emails to me he told me how grateful he was to me that he can really feel his energy and health returning, and is able to do so much more than he could before we started working together.

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Ignore stress at your peril. This is the message from health professionals who have seen over and over again the role of human behaviour in illness. We are fortunate enough to enjoy increased life expectancy as well as a dramatic reduction in infectious diseases. Yet where does this increased ...

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We are changing from the Age of Pisces to the Age of Aquarius. There is much speculation as to when this is actually happening. The process usually happens over a 25 year period and the general consensus among many ‘New Age followers’ is that this started to happen with the Harmonic ...

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A few weeks ago, I set up a booth at a public expo. People who stopped by my booth were offered their pick from any of 5 affirmation cards to take home. Some people were delighted! In fact, a few asked if they could have one of each. Others were puzzled. They didn't really know what the cards ...

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Divine inspiration. The world of spirit. The place where your affirmation lives! It's not exactly magic. More like magically inspired. You can be there in just 3 steps. Let's explore! Have you ever found yourself in this situation? You know what you want to create in life, but you're not sure ...

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Are We “Merely Players”? All the world’s a stage, And all the men and women merely players; They have their exits and their entrances; And one man in his time plays many parts…. William Shakespeare, As You Like It

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I am continuing a thread of information that was given to me from the spirits about living in our True Self and not in the illusion of our projected self. The scenario the spirits originally presented to me was in a journey where I saw many non-physical, intergalactic beings present as the audience in a large theater. The theater was massive and these non-human beings arrayed among balconies and tiers and on the floor of the theater. They gathered to observe human performers acting their parts in the drama of life.

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Arise gently. Imagine the possibilities! Your body, mind, and spirit are all aligned to bring ever-increasing health and prosperity into your life. Your body is energized and filled with vitality. Your mind is open to fresh possibilities. Your spirit is alive. Let's create it! Perhaps, like me, ...

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With many spiritual awakening schools of thought out there, one wonders how a true spiritual seeker will navigate the manifestations of awakening of thought in the world. The use of the term awakening has become a bit of a buzz word for awakening to a spiritual path. There are now many ...

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A little boy named John (not his real name) who was 4 years old was staying with my sister for a while. He loved to play any kind of ball, and one day he sprained his hand while he was playing catch. It was a pretty severe sprain, and it was painful for him to open the hand, especially after he ...

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Some articles or information downloads from the spirits necessitate distribution and then need to be communicated repeatedly. I realize this to be true with the article I wrote titled: Choosing Happiness in Difficult Times.r

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Having started your day gently, let's move into the "business" part of things -- the time when you get things done. Is it possible to not only be productive, but to conduct yourself in a balanced and healthful way? Oh yes! Let's consider some strategies to support resourcefulness for the "whole" ...

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“No passion so effectually robs the mind of all its powers of acting and reasoning as fear.” Edmund Burke, 1756

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Fear is ego-based. And the ego constantly tells a story. Many of the elements of this story use tiny bits of information—some from the past and many from a distorted sense of the future—and the ego and fear convinces us that this story is true. The story may relate a case for scarcity or issue judgments or narrow our sense of possibilities. Fear is so imposing that we are convinced that the egoic endless chatter must be true and we act accordingly. Fear than becomes self-perpetuating.

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Perhaps you are facing a health crisis right now. You've been told, or even simply suspect, that you have a serious illness. You've developed a chronic pain problem. Or something just doesn't seem quite "right." Maybe instead it's a close friend or family member. Or possibly you've just dodged ...

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This is all about being true to the energy blueprint for your life which you as a Soul designed before you were born, and about being true to your inner dreams and aspirations. So many young people these days are looking in magazines for an idol on whom to model themselves – a pop or rock star, ...

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Maybe you played sports in high school. If not, perhaps you played in the band. Tried out for a play. Got into dance, or cooking, or chess, or ... well just about anything. If you did, then you know the kids I'm talking about. They were in it to win. To excel. Whatever they did, they played full ...

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Let's say you're on a mission to create health and healing. For yourself, perhaps. Or maybe you're supporting a loved one. You could be facing a career or personal crisis. Even doing some volunteer work for an organization that could use "fixing." This natural healing strategy will work in ...

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Did you ever just want to shout your latest positive affirmation from the rooftops? Or do you keep the really good stuff to yourself? You know the ones I mean -- maybe they're just a little outrageous... "I am a gorgeous, lean charisma machine!" "I am abundantly wealthy with riches beyond my ...

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Self-love. Almost makes you feel uncomfortable just reading the phrase, doesn't it? We know we're supposed to be kind and compassionate to others. But loving yourself? Isn't that ... well, somehow a little selfish? It is. And that's exactly the point. There are times when "selfish" can be very, ...

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If you've gotten into the habit of creating positive affirmation statements to support your desired results in life, you're probably noticing some changes already. Yet sometimes at first your feedback comes in fits and spurts. Something great will happen, and then things will taper off for a ...

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Releasing tension is one of the best ways to re-establish balance and wholeness in your life. This is something you do for yourself consciously and with awareness through being present in the Now and centred within yourself. Life has many pressures that can affect your balance and wholeness. ...

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For most of us, the evening part of the day is a time to complete personal tasks, spend time with family, and bring the day to a close. Putting your day to rest gently is the key to a restorative night's sleep and a healthful tomorrow. Consider these mind-body-spirit tips for restful ...

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Do you resist optimal health? Most of us do. It's true! Much as we try to create ourselves as "health magnets," we often fall just a teeny bit short of the mark. Now that's not all bad news. In fact, don't you think it's kind of fun to keep on learning? Let's explore three more ways you can put ...

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Health is your natural state. Without even lifting a finger, you are whole and complete. Let's start from that place -- that wholeness is natural. If you're having health trouble, then, it only stands to reason that something has unintentionally slipped. No big deal, as long as you can recreate ...

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Have you gotten caught up in the self-healing buzz? It seems like more and more people are thinking seriously about what they can do personally to maintain health and wellness. Yet even among the most committed, a few things still occasionally fly under the radar. Maybe you shortchange yourself ...

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Self-healing. It's very common that someone facing a serious health challenge begins to look for means to bring their life back into balance. You may find it surprising that one of the first questions I ask of people in this situation has to do with their sleep habits. While the sleep itself is ...

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An affirmation is a positive statement you can use to keep your mind focused on creating an outcome you desire. So many of us, by default, tend to focus instead on what we don't want. If you'll take a moment to observe that "little voice" in the back of your head, you may find that you do it ...

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Living things vibrate. The quality and rate of the vibration may vary, but the fact of the vibration is sure. Your language and thoughts vibrate, too. When your language and thoughts match the vibration of what you want to create in life, those things can be expected to arrive. When you dwell on ...

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Did you ever wonder about why you get angry? Or do you just feel that anger simmering inside you and not know quite why it is? I had a recent learning about three roots of anger. If you are angry it could be for one of these three reasons: 1. Fear What are you afraid of happening? What is your ...

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Lecture Given on 4th October 2008 to the European College of Hypnotherapy “Is EFT exploiting residual mechanisms derived from our primate grooming evolutionary past?” By Edmund Law EFT Advanced Practitioner (AAMET). Abstract: That EFT is effective in part at least because the tapping is similar to primate grooming and is exploiting the same ‘feel-good’ mechanism. Why do I like EFT and use it in my therapy practise (where I use EFT and hypnotherapy)? 1. The case history becomes part of immediate therapy. This establishes instant rapport.

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Affirmations and mantras are statements you say to yourself in a repetitive and rote way. Affirmations have been used in psychology for years as part of the healing process for clients, with varying degrees of success. Mantras have been used for thousands of years by monks to train their mind. ...

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I believe we humans, each and every one of us, are evolving as a collective. We are all moving without the ability to block the process for evolution cannot be stopped. And, at the same time, each of us is an individual, following our own individual trajectory towards a new way of being and so all will be called collectively and yet each will move individually. That is an energetic evolutionary interpretation -a totally different understanding than the concept of ascension. Will some of us disappear and others get left behind?

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As the energies build in group consciousness it is easy to become aware of the energy fields within our awareness. I feel this most as I am between sleeping and waking in the morning. I start to scan through my body and just be consciously aware of the energies and how they are feeling. I ...

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What do I mean by "One's Nature"? Take a few seconds to consider all the different types of dogs in the world. You would never see a greyhound mimicking the nature of a German shepherd: it is not in its make-up or nature to do so. Yet, we watch young people every day reading magazines or ...

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I, like many, spent several years in therapy. I had varying degrees of success, but I still viewed my childhood as something that wounded me terribly. I spent much of my adult life healing. I was in a workshop, one day, and we were asked to come up with a happy memory from our childhood and to ...

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Distant Healing contains within it great power to heal and bring balance back into your life, or the life of a loved one. Distant Healing has many advantages, the main one being there is no need to travel to the Healer's premises; it can be requested over the Internet. I have been practising ...

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An energy field surrounds everything. Energy pulses out from objects, interacting with and absorbing other energies. A person's energy field, commonly called an aura, is generated inside the body and extends outward to surround it. Understanding the electrical and magnetic nature of energy is ...

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It has been known for centuries that the full moon can affect people’s consciousness and behaviour. Many people may feel wakeful at night with energy streaming through their body for the three days before full moon. It is only recently that I have discovered why this may be happening. ...

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The secret of how to be happy is based in the words – to be. It is all about being true to your own nature and honouring your dreams and aspirations. Happiness comes from within and you have the freedom to choose to be happy in any moment of your life. Happiness is not dependent on what is ...

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No one can make us unhappy unless we let them. It is not what happens in our life that brings unhappiness; it is how we choose to react to what happens that sets the mood for our feeling and emotions. I say this to allow you to take personal responsibility for your reaction in every ...

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The crystals grow layer over layer, intertwining each wave of creation with the next. Each ray of light penetrates the structure and encodes itself. The rhythm & pulse of the omniverse secretes itself in tender harmonies into this glowing weave of light. The moons wax and wane. The central sun ...

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As parents, should we be worried, should we interfere when our children reach adulthood? Or should the now adult choose their own life path, following their own dreams and intuition? For parents these are difficult questions. A number of children and young adults are looking at the world in ...

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For any desire to be realized by you, or before anything can manifest in your life experience, there must be vibrational compatibility between your desires and your beliefs (The Secret). This is an exceptionally important statement to understand! Many people think that they understand the ...

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It is true that we are all looking through our Aura at the world around us. The world shows up as a reflection of our personal emanations. We tend to be most sensitive to this at the junction point between waking and sleeping. As we go to bed at night it can be like going into a kind of ...

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When I was talking of seeing spiritual energy, this is nothing to be conce ed about, as it is well known that the human body has an energy field surrounding it, called the Aura. It is this Aura – or light body – that underlies your physical body and, in religious-mystical terms, may be ...

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I have often been asked to give an explaination of a technique that I personally use and have integrated in some of the healing modalities which I offer and teach, such as AtMu-Ra Reiki™, Harmonic Infusion™ and Energetic Tattooing™ The Method In short, this technique - ...

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In a world full of stress, deadlines, needs, and scarcity, it is sometimes hard to determine that you have any power. Helping yourself can feel like an overwhelming and unattainable mission. However, we also live in a world full of new information and understandings. Ideas of self-empowerment ...

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What is the nature of New Spirituality? – Is it simply the difference betwee "doing" – as in the work we do, and "being" – as in our current state of consciousness? Or could there be a deeper meaning to "being", which also takes in our "sponsoring belief" systems? When we talk about our ...

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This is a time where you can reflect on what has happened in the day; and, if you are relaxed and at peace, you may notice thoughts coming into your head about what it is you would like to do tomorrow. If you have good visual powers of communication you may be able to watch your activity for ...

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Can you think of all the ways we are connected to everything around us? We are connected by the air we breathe. We are connected by the light radiating from what we are looking at. We are connected by sounds we hear, which also flow and touch everything around us. How could we possibly think ...

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A lightworker is a person who is holding the vision for society as a whole – working with conscious awareness to create balance and harmony within his light body, and thus vibrating in resonance with the higher frequencies of the ascension process. A lightworker uses his or her imagination and ...

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Every human being, by virtue of his/her energetic make-up, is an ‘Energy Worker’. Every human being, by virtue of his/her energetic make-up, is an ‘Energy Worker’. Though we appear solid, we are, in reality, composed of a wide range of rapidly moving molecules of energy. Some of us awaken to the reality of these vibrations, how they effect us and how our frequencies effect the world as well. Equipped with that understanding, we make it our careers or professions. We call our work ‘energy healing’ and ourselves ‘energy workers’.

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If you put an EEG (electroencephalograph) on your head it is easy to measure the electrical activity of your brain as all the synapses fire their electrical charges, like thunder and lightning going on in different parts. Where there is electricity there is also magnetism, which exists in a ...

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You probably already know that one of the keys to reaching enlightenment is releasing the ego. So if you're seeking to release your ego why would acknowledgement be important? Shouldn't acknowledgement be the last thing that you need? The short answer is no and here's why. You see, there's a deeper level of acknowledgement that goes beyond the ego's vanity.

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All You Need is Love...! Love is a simple four-letter word used to describe a range of hundreds of emotions. Instead of having hundreds of words to describe hundreds of emotions, the English language tries to capture these feelings in one word. No wonder it is so confusing.

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As we go through life we sometimes become aware of Anxiety and Tension within the body. These can have their roots in the mind, body or the human group psyche. As we advance on the personal development path and open up our awareness, we start to become aware of these more subtle aspects of ...

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As we ascend as a planet and humanity into the higher dimensions of consciousness it is good to understand the components of these different dimensions.

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Ascension is the act of moving upward, the transcendence of ordinary conditions of existence, the scaling to new heights of awareness and consciousness. The different dimensions we aspire to offer opportunities to create our own conditions of being and to discover the magical qualities of a fully realized life. Such states of reality are available to all but not without a conscious decision to explore the mystical realms of a reality that differs in form and nature from what we have come to accept in our contemporary culture as the natural state.

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We are living in the 21st Century --- the Age of Aquarius --- an age of enlightenment and of new hope. But this new millennium is also the era of rapid change and confusion. We face the ironic condition of a globalization that seems to separate us more than it brings us together. We are in an Information Age that overwhelms us with rapidly accessible data that leaves us with less wisdom and understanding.

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Life is a journey of becoming. The goal of the journey is not in its destination; rather, it is the understanding that emerges from the journey. It is through the journey that wisdom is gained. Those who are interested in experiencing wisdom must change; they must seek healing. They must look at what they believe and examine why they believe it.

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The word “clairvoyant” is derived from Latin roots through French to English and literally translates as “clear sight.” Most understand the word as meaning intuitive, psychic, telepathic, second-sighted, perceptive, or farsighted. The first element of the word can also mean “light” as in “clair de lune”—moonlight. It’s a lovely word and perhaps appropriate to a discussion of the right hemisphere of the brain.

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People who have spiritual power have learned how to work with energy. Working with energy requires an understanding of both scientific laws and universal laws. Scientific laws change as science progresses. There were once laws that supported the beliefs that the earth was flat, was the center of the universe, and that light only travels in a straight line. These laws held true until science advanced to discover other possibilities, at which time new scientific laws emerged. Scientific proof supports a set of beliefs until a new scientific model redefines reality.

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The spirits say to always bring your dreams to a good end. I first learned this in a shamanic dream class. We wore dream robes at night that were imbued with our own shamanic dream symbols. Going to bed was a ritual in itself, with pure intent to dream and heal in the dreaming process. This workshop was several years ago and my own spiritual allies have expanded on this teaching that I would like to share with you.

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The opinions we hold of ourselves are often influenced by the views and observations of our family, friends, schools, work, society, etc. These opinions are often based on inferences, assumptions and the subjective interpretation of experiences from earlier times in our lives, when we were ...

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I would like to start with the understanding that all things are within me and I am becoming aware on a daily basis that this is so. I am becoming aware of spirit round me, and the intelligence that this spiritual energy displays. For example, my eyes keep being drawn towards digital clocks ...

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I was asked to give distant healing to a person in another country. My experience of connecting with his energies was very vivid, so I thought I would describe the feelings and emotions for you to understand the process. Following a conference call with a colleague I was asked to give distant ...

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The chakras are an important part of our energy anatomy. Ideally we would like to feel that all of the chakras in our body are fully functioning. This is not the case. The un-empowering beliefs & excess electromagnetic energy within our energy anatomy, which we hold onto, create blocks. ...

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These days there is a great deal of talk about evolution – the evolution of our economic and political systems, of our technology, our means of communication, even our DNA. There is, however, very little said about our “energetic evolution,” although this may very well be the key to our health and healing in the coming years. What is an energetic evolution?

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I am writing energetic patternings that are common with ME. This material is based on a mixture of my own experience of living with and recovering from ME and seeing clients with this condition.

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The movie "The Secret" does not lend itself to scientific analysis, because the threefold nature – mind, body, spirit – is too multi-dimensional for one to be able to analyze it and look at its individual aspects. True research into The Secret is done with conscious awareness turned ...

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This article another article about the energetic patternings that can underly the chronic illness known as ME. As you may know if you have read any of my other articles, I am writing from my own experience of recovering from ME, and from the experience of my clients who come with this condition. It often seems, and it was certainly the case for me, that people who become chronically ill with ME have a history of pushing themselves, always wanting to achieve the best, and often lacking balance in their lives.

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In a recent article, I wrote about the early stages of ME. At this stage, it is very common (and completely understandable) to experience a lot of fear, confusion and loss of confidence. And an ME diagnosis from an established authority like a medical doctor can be really affirming - and can make us feel that we are not going mad. The internal chaos in our body and mind has been validated by a professional who knows what they are talking about.

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Over the last 10 days or so, I have been in Spain, partly catching some bright, sometimes hot sunshine, but also doing a lot of work on the expansion of my healing practice to specialise in the treatment of ME. I have been writing about my experience of the condition a lot in the copy for my new website. And it has been in my mind a lot, in a way it hasn't been recently. So, this has prompted me to write some articles about some of the subjects that have been in my mind, and the first of these is how important it is with this condition to receive an ME diagnosis,

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I was just sitting at my laptop with a view of my garden and the hills beyond, when I received this email from someone who has just started the Chronic Fatigue Syndrome / ME Breakthrough programme with me:

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I have just written a series of articles about coming to terms with an ME diagnosis: the beginning stage of an illness where an ME diagnosis can be affirming, the period of adjusting to the diagnosis, and then finally the opportunity to transcend the ME diagnosis and move into a space of greater wellness and wholeness. And it struck me that in terms of the way I work with energy healing and the Emotional Freedom Technique (EFT), the actual ME diagnosis is in some ways really important, and in many other ways not nearly as important as some other factors.

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This is the third of three articles that looks at the process of receiving an ME diagnosis, coming to terms with it and now in the final post what I call “transcending” the ME diagnosis. I have written about how initially receiving the diagnosis can be helpful and affirming (see Healing from ME: ME Diagnosis), and how we can then go through a time of “battling” the diagnosis or feeling resigned to it before coming to acceptance of our situation (see coming to acceptance of an ME diagnosis.)

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I gained inspiration for this article from some reading I was doing about the Emotional Freedom Technique (EFT.) Although what I was reading was already familiar to me, it somehow went deeper, and made me realise yet again the power of this and other energy therapies.

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Business is all about work and making money, so why develop the individual who does the work and creates the money? Teams run most businesses and teams work best if each member is aligned with the whole group and works in a happy friendly way. Team building has been very popular over the last ...

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Before Christmas as I stepped out into the December night after being at my singing group, I could feel the cold “seeping” into my bones. As well as the immediate thoughts (“I don’t like that!” “I preferred being in Spain last week to this!” and “maybe I will emigrate!!!”) I realised that this was a very familiar feeling.

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In 2004 my husband Dean and I adopted Jesse, a black mixed breed dog from the local shelter. We got her to be a companion for our hound, Roscoe, who we also rescued from a traumatic existence of starvation.

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We live in an ever-expanding universe and the universe expands from the unmanifest silence of Spirit or light outwards into more and more concrete expressions of our dreams, which we create in our spiritual blueprint of reality. We have all heard about The Secret and Quantum Physics – a field ...

Published · 1,284 views

YOU CAN CREATE the wealth, love and abundance your heart has always known is its birthright. This is the time to wake up to who you really are. Your success in life flows through your imagination and your willingness to see your Self as being one with all that is in the universe. You have ...

Published · 1,247 views

YOU CAN CREATE the wealth, love and abundance your heart has always known is its birthright. This is the time to wake up to who you really are. Your success in life flows through your imagination and your willingness to see your Self as being one with all that is in the universe. You have ...

Published · 1,188 views

As I contemplate the end of this year I have decided to look over the intentions that I put in motion for 2010. I am amazed what I have manifested and where my challenges have been. I notice that the challenges I have endured are a great part of the manifestation that is trying to come about. With this epiphany I am guided to remind you of a few things that I noticed: • Spirit is always working for you, not against you. • When you put something into motion with a prayer, intention, desire, or dream, there is an energy that goes into action in order to make this manifest for you.

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We can feel "VERY SPIRITUAL" when things are going easy and well. The real mastery of internal joy is when wellness/ peace/ joy is apparent even in difficult situations. Life has its cycles and definite ups and downs, but the master holds to the internal truths of love and the higher vibrations of human emotions, and is not taken on the roller coaster of emotions from exterior circumstances.

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The other day a phenomenon that had to do with vibrational alignment happened in my body and left me amazed. Many years ago, I was sitting in a sweat lodge with an excruciating headache asking for relief. The voice of spirit said loud and clear, "You cannot drink coffee or eat chocolate anymore." I discounted the voice. Later, in another highly activated spiritual experience, I had a migraine and again the voice of spirit said, "You must stop ingesting coffee and chocolate. They are in direct opposition to your vibration." Again, I didn't listen.

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The amount of feedback I received on last month's newsletter was enormous. Thank you for your support and generous love. I have more to add . . .

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Thank you for your detailed description of the pain you are experiencing. After hearing your description, I feel the best way to deal with your pain is on another level. In your detailed description you describe your broken dreams and I feel that these broken dreams are now the cause of the ...

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Dreaming is a state of awareness that is mainly right brain. In a dream, we know that things are magical and spontaneous and don’t seem to follow the logic of cause and effect or the natural laws of three-dimension reality, such as gravity, speed, and force. Dreams can be representative of the instant manifestation qualities of right brain function. To dream is to manifest and create in a different dimension. Think it and it has the potential to appear.

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Two days ago, I learned that my grandson, age 5, living in Westchester, NY, had been diagnosed with Scarlet Fever. I was shocked. How was that possible? Hadn’t Scarlet Fever been eradicated? What does one do for this scary-sounding illness? My daughter calmly shared that Scarlet Fever is essentially a Strep virus with a rash and while highly contagious and quite uncomfortable, it is easily treated with antibiotics. I relaxed a little.

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Years ago, I learned that one way indigenous cultures identified soul loss in a person was that they had stopped singing. The joy they usually showed in their natural state of wholeness was no longer emanating from them. A part or parts of them had fragmented, and the result was a lack of joyfulness. When someone noticed this in another, something was immediately done to bring that energy back to the person. Fragmentation was dangerous to everyone, both the person and the rest of the community.

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As spring comes to the winter climates, we humans seem to come alive with vitality. We are suddenly driven to plant flowers, tidy our yards, and clean, clean, clean. As you physically clean out your closets, pack up your woollens and bring your spring clothes out of their storage boxes, remember it is important to clear the energies from those spaces as well.

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As we get ready to settle down to go to sleep at night, you may start to be aware of the connection between you physical body and your non-physical spiritual nature or aura surrounding and permeating through your body. The junction point between different states of consciousness; i.e. waking ...

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People often ask me if I can “cure” a specific condition or illness, or what the difference is between “healing” and “curing.”

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Energy doesn't communicate in human tongues, but it does speak clearly. It speaks through the metaphors of our lived experiences, the hurricanes and earthquakes of nature, the expressions of the body’s symptoms, or the whispered message of a randomly chosen passage in a book.

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It is through your feeling and releasing, relaxing and centring your energy that you can truly know whom you are. Take a deep breath and stay conscious of your breathing as you reach out with your feeling. We see all the top Scientist and Physicist and Business People, all using their mind to ...

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Prayer is a communication between the universe and yourself that recognizes the divinity in both. It is focused energy directed to God/Source/Great Spirit, and when developed in a healthy way, is an essential part of the foundation for the journey on the spiritual path. All forms of prayer-formal, informal, casual, elegant, spoken, silent-are acceptable, and all are heard. There is no right way to pray. If the intention comes from the heart and you understand the laws of energy and the laws of attraction, the results from prayer can be truly miraculous.

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Adenoids ======== Adenoids keep the body in balance by stabilizing the ability to process food, assimilate nutrients, fortify any essential nutrients and stabilize the nervous system.

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I am writing a new book entitled Sitting In Circle with the Gods. My goal is to complete it by the end of the year. This book has been a long time coming. I have attempted it on several occasions but now I realize that some of the experiences that I needed to capture had not yet happened. But now is the time to put it into print.

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Sometimes on the path to a higher prosperity consciousness, you reach a point where you’re feeling good, attracting greater prosperity, and then unexpected expenses pop up to drain your bank account. When this happens do you question the effectiveness of your abundance and prosperity affirmations? Do you doubt whether Law of Attraction techniques really work? Do you wonder whether you’ve done something horrendous in a past life and now you’re cursed with a karmic contract that blocks you from manifesting wealth?

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Have you ever gotten all fired up about something that you wanted to accomplish -- a new healthy way of eating, making exercise part of your healthy lifestyle, losing weight, or a new project? And then over time, you could feel your resolve dissolving? Action is the bridge between intention and manifestation. Without consistent action your positive intentions turn into wishful thinking. It's easy to start out energized because your enthusiasm gives you the momentum. Once the newness wears off and you start to encounter obstacles, that's the critical time that tests your will to succeed.

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Last month I revealed an excerpt from my upcoming book- Sitting in Circle with the GODs. I concluded with a question, who did I discover on the other side of the portal? (Please refer to last month's news letter Actualized Ascension). Before I can reveal that informatio I would like to weave one more imperative aspect into this mind-blowing voyage that I found myself in.

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Life is ever changing; as we walk along the path we notice, at this time of Now, that the speed seems to be a little faster. Life is becoming more integrated, whole, and multi-dimensional. When one talks about the New Energy, it is difficult to put it into words, as the change may be a subtle ...

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For some people February can feel like a month of Wednesdays. We’re right smack in the middle of winter and now we’ve got to endure this month-long hump day before we slide into March with spring just around the corner. Whatever happened to living in the present moment? Whatever happened to accepting what is? I guess that’s easier to do in June.

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Each summer LightSong offers a workshop on Telepathic Communication outdoors in a camp situation. This workshop is a practicum for my Level 2 Practical Shaman class and we use the template of the vision quest to experience the profound magic of telepathic communication. Set in Tillamook, Oregon, the land we use is beautiful, with tall trees and lush greenery. The scene is very much like a magical fairy garden, only our garden is 143 acres. I love this land and the opportunity to commune with nature in all its majesty and simplicity.

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I have previously written that I have dedicated this year and next to the cultivation of living through chaotic times with grace and ascension. The years 2011 and 2012 are pivotal times for humanity. The old paradigms that govern our lives are being deconstructed and new ways of understanding our existence are emerging as we reshape our universe in communion with the greater powers that lie within ourselves and our universe. Critical choices that we make at this time will determine the outcome and the degree to which we will align with and shape this new age.

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Ascension and greater consciousness have been my intention for years. I work with the spirits consistently and follow their guidance to the best of my ability. For the past several years the spirits have been diligent about me aligning with the natural rhythms of the earth and stars. Under their guidance, for one year I slept outside under the stars to regain this galactic rhythm. Yes, that means with no tent and yes, it rained and was very cold at certain times. It is amazing the melodies you can construct with the rain hitting a tarp over your sleeping bag.

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We all have experiences that are deeply painful or frighten us. Some feel anguish from loved ones; others from a stranger. Some people feel taken advantage of in their most vulnerable states, while others experience violent assault. Some have had the intensity of a single trauma while others have sustained years of pain until the circumstances could finally change. In all these situations, the thing most needed now is the ability to move on. Part of moving on ultimately means to forgive.

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Proxy means giving someone else permission to act on your behalf. When you join a proxy group you give me as the practitioner permission to do the session for you, on your behalf. Each month you will be included in a group repatte ing by proxy where you are energetically connected to like-minded people who share your issues.

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When someone asks me to explain what Holotropic Breathwork is, I try to keep it simple but I also realize that it is difficult to explain in just a few words. Many people today are familiar with the term Breathwork, however, not many are familiar with Holotropic Breathwork.

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If you're reading this article, it is probably because you or someone you are close to is suffering from some kind of chronic illness. You may have tried many ways of getting better: conventional medicine, different alte ative therapies, changing your diet. Whilst these sometimes seem to work for a while, they often don't give you the lasting, sustainable improvement you are looking for.

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The Law of Attraction is becoming more and more well known - and for good reason. Of course the idea that we can attract into our lives the things that we want is very alluring. And yet many people are also discovering that sometimes things don't seem to happen the way they had hoped or envisaged..This article looks at the elements I believe need to be in place to manifest the life we desire, and how energy healing can assist in that process. From my own experience, and experience with colleagues, friends and clients, I believe there are 3 main aspects to the manifestation process.

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Physical traits aren't the only things that get passed down through your family generations. You can inherit negative feelings and emotions, as well. And this makes sense when you look at it from the perspective of resonance and energy. Everything is made of vibrating wave patterns of energy. Every thought, every word, every feeling, every emotion has its own vibrational frequency pattern. And when you were an infant, you synchronized your energy patterns to match your parents' vibrations. This is a natural bonding response and everyone does it.

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A sculptor was once asked how he created such marvelous results from the stone he worked. He replied, "If I want to carve an elephant in stone, I simply chip away all of the stone that does not look like an elephant." The artist's creative process involved finding the inherent qualities of the stone and revealing them to the eye. The challenge is to find the truth within the medium.

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Have you heard the phrase, "we are one"? It is a concept, ideal, slogan, and mindset that many give lip service to --- self included, although I have only begun to scratch the surface of its meaning. I have been sitting with this ideal for years, watching how it affects me and when I am in alignment with it and when I am not. I could write a book on this topic alone. However, where I am taking this today is regarding the vibration of resistance versus the vibration of unity consciousness.

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From earthquakes and tsunamis in Japan to tornadoes in the southern United States and recent natural events in all regions of Earth, we have been reminded again of the power of nature and the fragility of this reality we occupy daily. Our hearts go out to those whose lives have been disrupted and who face a difficult time of recovery.

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What if you could join a group of like-minded people who are accelerating their own healing and the planet’s evolution? What if you could do this with very little effort? What if it took no more time than it takes to watch a half-hour sitcom on TV twice a month? What would this be worth to you? Would you join to help yourself? Would you join to help your family and loved ones? Would you join to help humanity and our planet Earth? What if just by being in this group you could feel more energized, confident and secure?

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Learning about shamanic healing practices and soul retrieval became imperative for me. I contacted Sandra Ingerman, the author of Soul Retrieval: Mending the Fragmented Self, through the Foundation for Shamanic Studies. I strongly felt that I needed to have a soul retrieval and the information about jou eying stimulated wisdom that already resided in my soul. I remembered lifetimes of being a healer and my knowledge from previous lifetimes became available to me again.

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Did you know that Safety is such a core developmental need that you may not even be aware that it's missing from your energetic make-up? Feeling unsafe can manifest in various ways. One common, but little known way to tell if you are not resonating with safety is that your body holds onto excess weight.

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Many people are searching for change in their lives. They want to have more loving relationships, greater financial freedom, better health, etc. They want to change what is. Simply put, this kind of change means to modify. Changing dress size or jobs can feel very good, even successful yet be temporary or unfulfilling. What about allowing the birth of something brand new? Not conceived. This is what’s known as transformation.

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Generally, western consciousness strives toward goodness and perfection, not toward wholeness or completion. For thousands of years, the majority of the world cultures have lived in masculine-dominated societies. As a system, our human consciousness reacts to the darker, feminine elements as a threat. The reality of this movement towards wholeness is foreseen as a formidable task because it is paradoxical. Wholeness includes darkness and combines the dark elements with the light elements to encompass totality. The Tao Te Ching makes it very clear: Using the male, being female,r

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What do Albert Schweitzer and Paris Hilton have in common? I'll tell you, but before I do consider this… DNA studies suggest that all humans today descended from the same small tribe. In fact, our family trees are so intermingled that actress Sigou ey Weaver is related to computer whiz Bill Gates, the great writer Ernest Hemingway is a distance cousin to Glenn Close and Brad Pitt can call President Jimmy Carter his kin. This is the wonder of proxy groups. They work because we all have the same ancestors who have passed on to us the same patterns!

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I wonder if this has ever happened to you: You're making a positive change in your life, it could be starting a new exercise routine, eating more healthfully and losing weight, or even starting a new business venture or a new relationship. Things are going well. You're committed and excited. Then all of a sudden you feel anxious, ashamed or unworthy. Your energy drops and now this new, positive change doesn't feel possible anymore. What's really going on?

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The qualities of the Prostitute Archetype are so deeply embedded in our financial system that it can be difficult to see them for what they are. We’ve seen many instances of the Prostitute Archetype challenging us to make financial decisions based in integrity instead of fear.

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What do you think is the number one reason why most people don't get what they want? I'll tell you. It's because they are indecisive -- They don't know what they want!

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Practice any of the following techniques to give yourself a quick energy boost and balance during the day. Below you will find 4 one-minute techniques, a slightly longer 5 minute technique, and a 10 minute daily practice. Read and then DO the techniques. They will make a positive difference in your life. 1-Minute Energy Tune-Ups What if you found a magical, instantaneous way to stop stress in your life? And what if it only took you one minute to do it? Would you try it?r

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I must share a story about a wonderful woman that I met on my healing retreat with Joao de Texeira de Faria (John of God) in October of 2009. I was having breakfast with my 12 year old daughter, in the dining hall at Omega (Holistic Healing Center in upstate NY) when I saw a woman walking in my general direction. She caught my eye as she had such brightness about her and was wearing such a pretty white outfit, with delicate crocheted lace trim on. I had to compliment her outfit.

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I must share a story about a wonderful woman that I met on my healing retreat with Joao de Texeira de Faria (John of God) in October of 2009. I was having breakfast with my 12 year old daughter, in the dining hall at Omega (Holistic Healing Center in upstate NY) when I saw a woman walking in my general direction. She caught my eye as she had such brightness about her and was wearing such a pretty white outfit, with delicate crocheted lace trim on. I had to compliment her outfit.

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Who are you? Of course, you are Spirit - ete al, infinite, and universal. When Spirit enters a body, the energy becomes denser as it binds itself to earth plane. The Energy of Spirit appears as streams of consciousness. The ancients called them ETHER, AIR, FIRE, WATER, and EARTH. One or more of these streams (elements) dominate in us today.

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The debate over Health Care is one that is totally missing the mark. True health care reform must be in the best interests and desires of the people who are paying for that health care. Every year greater numbers of those people are seeking out alte ative healing. Sadly they have to pay for it out of their pocket even when they have insurance because the present medical establishment has blocked the admission of the many successful noninvasive methods that have been proven to be effective. Many of these methods outperform traditional treatment at a fraction of the cost.

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This article is thanks in large part to Lasara Firefox Allen, MPNLP, a best-selling author, educator, activist, and coach. Wife to her True Love, and mother to two amazing young women, Lasara believes in living the life you want to create. Lasara is available for coaching and spiritual guidance. The use of this article falls under Title 17 USC, the fair use practice of providing information to those who have expressed an interest in such material and for no financial gain. Why Wait for 12/21/2012? Start Living Now. The world is ending. The world has always been ending.

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Below you will find 3 different ways to give your Energy a daily Tune Up. Sound creates vibrations in the body that balance at the cellular level. Color frequencies harmonize and integrate mind and body. Viewing the body/mind as composed of 5 Elements found in nature allows you to decide what is in balance, what is out of balance, and what to do to be back in balance. I hope you enjoy, and practice,so you may feel the flow of energy in your life. 5-Vowel Sound Toning Tune-Up

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Heartbreak is brought on from the death of a loved one, broken dreams, separation from a loved one whether romantic or close friend/relative, the state of the world, abandonment, or seeing harm done to an animal, human, or forests. In fact it can be brought on by many more situations not yet listed. So what does heartbreak feel like?

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I started to distinguish the difference between self-care and soul care when I was working in social services in a government corporation. Myself and others were not finding the known strategies of eating well, sleeping enough, and exercising regularly effective in alleviating the kind of stress we were under. Many of my co-workers became disillusioned about being able to help others and ran on adrenaline and medication boosts to get through the day. I just kept pushing to get everything done and make everyone happy, while neglecting my own needs.

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I started to distinguish the difference between self-care and soul care when I was working in social services in a government corporation. Myself and others were not finding the known strategies of eating well, sleeping enough, and exercising regularly effective in alleviating the kind of stress we were under. Many of my co-workers became disillusioned about being able to help others and ran on adrenaline and medication boosts to get through the day. I just kept pushing to get everything done and make everyone happy, while neglecting my own needs.

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Facing Global Adversity The conditions we have faced globally over the past 18+ months has created a prolonged state of continued polarity and serious misfortune. These conditions have given rise to physical, mental, emotional, spiritual, financial and social adversity. With over seven billion people in the world, comes many different perspectives, beliefs, and actions. How can we build the capacity to lovingly hold it all?

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In March 2020 downtow Victoria in British Columbia looked like a deserted town. The noise had stopped. The air became cleaner and the Olympic Mountains and many others suddenly and stunningly came into better view. Similiarly, water became clearer and strangely, everything seemed alive again. And yet, nothing would ever be the same again.

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There is a saying, or more like an acronym that is used particularly in 12 Step Program circles and it’s HALT. This translates to hungry, angry, lonely tired and is what to become aware of so that you know it’s time to halt. In other words, when you are feeling hungry, angry, lonely and tired, it’s time to slow down, stop, redirect, and step back. It’s a call to rest. This is the perfect time for a reset and it best accomplished by taking refuge.

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While women have become political leaders, ministers, bosses, CEOs and in many cases sole providers, and taken more and more away from home and garden, the masculine energy has become dominant. In many cases women have become more driven, than receptive, more out to meet the needs of others and fight for their right to be in the world, than to be nurturing and guided by mate al instincts and naturally heightened intuition.

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In giving readings of the Akashic Records, I've often run into the following issues: 1) Multiple or parallel realities clouding up the reading; 2) Past and Future lives happening at the same time, and 3) Not all lives have been lived on this Planet.

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A Pale Magenta Wind First, let me explain what exactly A Pale Magenta Wind means. This is a Distance Healing Ceremony. This, for me, is a state of being. It is a prayer service. I will pray and go through the same motions as if your physical body was present. I use Prayer, Visualization, Meditation, and Color…. therefore the “Magenta”…..the color of the healing realm.

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A Sacred Ceremony First, together we will draw 3 Angel cards, and as a Certified Angel Card Reader, I will give you a reading on the cards that decided to come forth for you at this time. We will both keep this reading on our minds during the session for knowledge and understanding of what the body is asking for and the messages the Angels want you to know.

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In the Spiritual Nature Path Journey, I will be using elements of Nature to guide me and assist me in Renewing, Restoring, and Rejuvenating your Mind, Body, and Spirit! This is a Celebration of the natural healing elements from The Earth, and focus on exactly what will bring the best and fastest healing to you. Here are some of The Earth’s Elements I use…….. Stones Feathers Plants (Healing Herbs) Earth Waterr Air (Aromatherapy)

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My Website: EarthEnergyHealingArts.Wordpress.com encourages you to experience my own variety of Healing. I am inspired by many different healing modalities and have entwined them into 3 customized Holistic Healing Treatments, I call Ceremonies or Healing Arts. EARTH ENERGY HEALING ARTSr

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The Angel Paw Animal Healing Ceremony Over the years of owning cats, dogs, birds, snakes, rabbits, fish, hamsters, and a great little raccoon, I’ve been striving to work with animal healing. From a little feral cat who could not stand to be touched, I learned a non-contact form of Healing that worked exceptionally well to calm her down when she got over excited and anxious.

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The Chakra Alignment Ceremony In preparing for your treatment, I will select 8 crystals, one for each of your chakras, which I will place alongside you on the table corresponding to the chakra it will be enhancing and unblocking. One special crystal, that you will hold in your hand during the entire Ceremony. I will explain each Chakra, and then we’ll discuss your feelings and conce s. Balancing and Re-Aligning your Chakras will allow you to be the best that you can Be!

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What Exactly is Namaste? We hear it, we say it, we practice it......but what is NAMASTE? The gesture of NAMASTE represents the belief that there is a Divine spark within each of us that is located in the heart chakra. The gesture is an acknowledgment of the soul in one by the soul in another. Definition of Namaste: “NAM” means bow, “AS” means I, and “TE” means you. Therefore, NAMASTE literally means “bow me you” or “I bow to you.”

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Have you ever felt like you were alone in the world? Like you were an observer on the sidelines wondering why it felt so isolating to be seeing the world in a different light? I sure have.

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When I was 6yrs old I had my first experience of death of a family member. My mother explained the passing as one of transition where my family member was now “one of my guardian angels”. I took her word for it, believing as an innocent child would that that was exactly what happened. I immediately started connecting with the angels with the expectation that they were there to guard, guide, and protect me. I also seemed to receive messages from them about questions I had, communicating through the heart.

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The key spiritual practices in Shamanism, also known as the “4 Powers” is a balanced way to walk through this life in conscious delight. They are Singing, Dancing, Nature, and Sweet Silence. I used to love to dance. Much of my teen and university years were spent de-stressing on the dance floor. Emotions were expressed through my body, as I wouldn’t often share the words, and I was able to go deeply within as I found rhythm with the music and the way my body wanted to merge with it. Music moved me through teenage angst, and through celebration.

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Imagine this: you've just interviewed hundreds of applicants after sifting through thousands of résumés and have hired the best of those with all the skills and right attitude. Your training staff spends hours orienting them to their job responsibilities and the new employees are eager to get started. A few years later, or sometimes even a few months later, they decide to move onto another job with a different organization. Now you're stuck with the same staff shortage you started with and are back to square one. So what would it take for those employees to stick around?

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You've met someone that you believe is your twin soul and it feels like your whole world’s changed. You feel this incredible love and desire to be with them which is unlike anything you’ve ever experienced. It feels like you’ve known them all your life, even if you’ve just met and you can’t stop thinking about them. You feel a pull and a bond that goes beyond any logical explanation. Yet you're not together. You desperately want to manifest your twin soul relationship and be able to share your life with them and yet it’s just not happening.

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Are you feeling overwhelmed by stress and so exhausted that you barely have the energy or time to do the things you would actually enjoy? You are not alone. In fact if you are spending your days in a toxic work or home environment you can look at any one of your co-workers or family members and know this to be true. There is actually over a million people on the internet looking for ways to cope.

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My name is Lena and, like many women today, I started thinking about motherhood much later in my life. I met my husband in Costa Rica 12 years ago and it was love at first sight. Shortly after we met, he gave up a great teaching job, sold his house and his car and moved to Califo ia to be with me. We married a few years later and our first few years together were filled with our busy careers and lots of adventures around the globe.

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Here are some strategies to transform stress into ease and empowerment: T- Transcend from role to role way of relating to connect soul-to-soul. Be inrn service to others without sacrificing your integrity by being authentic in your communication and acting from an inspired and loving space of compassion. H- Honour your values and priorities by knowing what they are, and create boundaries to protect them. I- Inspire others by being a role model of a true leader who createsr

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In primary school I had a vision of becoming a guidance counselor specialist. In high school, a psychologist, and then in university a clinical forensic psychologist. When I was 10 years old I started outlining content for a book that at the time I was going to call, “When society determines your destiny”. My dad said I was most inclined to become a teacher, my mom said I should become a nurse. The common thread in all of this was to somehow heal and empower people.

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Would you like to know how to create a breakthrough in your life? Do you feel discouraged, stuck, frustrated, disappointed or angry at what you are facing and don’t know how to shift it? The first thing to realize is that there is an internal block or conflict taking place between your desire –what you want- and your belief system, your conditioning. Suppose your desire is to find a better job. Your mind will come up with reasons why you can’t have that better job.

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Today the shadow effect is in the news. What if I told you that you have a perfect health spiritual double? It’s true. It’s kind of an avatar connection like the relationship betwee Krishna and Arjuna in the Hindu text Bhagavad Gita. An inseparable best friend, healthy light force shadow constant companion with a ton of healing power supports your whole being. You can interact with it and you do not have to be physically fit to do so. Your perfect health spiritual double shadow of light is an invisible, potent energy field about the same size as your physical body.

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Unresolved emotions you have pushed away over time or judged as bad are injurious to your health. Stuffed feelings move deeper into your cells and tissues and become the causes of such things as digestive, elimination, organ function disturbances, and very scary medical diagnoses. Consider loving those emotional boo boos into wholeness the next time they show up for you. Offer your cells and tissues large doses of loving kindness. It’s easier than you think.

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The second key in the 3 keys on manifesting what you want to create easily process is to identify what it is that you want to create and connect to that aliveness or longing that excites you. Most people are using the law of attraction to attract what they want from the feeling of need or lack, from not having, from resistance about what they don’t like that is facing them in the moment or from hopelessness. Perhaps you are thinking doesn’t wanting something indicate lack? The word want represents two energies. It depends on the energy that we give to the word want.

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Has your life been chaotic over the last few weeks? Have you been experiencing headaches, leg pain, back pain or accidents? Welcome to the chaotic energies of March! March has definitely come in like a lion this year. Everyone’s lives have been in chaos. There have been massive snow storms, even here in Texas. There have been storms and flooding, earthquakes and typhoons. It has been a time of chaos and more chaos. We have been experiencing debilitating headaches which last for weeks at a time. Pain in the legs and hips have been common.

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The First Key is Get Plugged in to Your Power Source. The first step in the process of manifesting anything that you want to create easily is to be able to connect deeply to the emotions that makes you feel alive. When you connect to your emotions you know that you are connecting from the heart instead of the mind. Being disconnected to your emotions will seem like your life is dull and boring.

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There is an important principle that we need to understand if we want to create easily those things that we desire in our lives. We need to become aware of exactly what is robbing us of our energy. This information is crucial if we want the process of manifestation to proceed without struggle. Have you ever wondered where you have been giving your energy and power away? Humanity as a whole has emotionally and energetically been plugged in to what our culture, family, and society have programmed us around what we should do, ought to do, have to do in life.

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Prosperity today seems to be an illusion that society has created. The true significance of prosperity is something that eludes us. Ignorance of the mind thinks of prosperity as the treasures of the world. The fear side of having enough is simply a reflection of not being secure within. Being insecure a person feels they must gather outside possessions to fill the void. Prosperity is an inner quality that can never be taken from you. You must give it away. Material Prosperity It is not how much you have but how happy you are with what you haver

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It is often said that sometimes you must create that which you desire. A desire to bring an experience of love, understanding, hope and peace to the social media world is possible.

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Practical Mysticism - what is it? Many use the word mysticism (some may even say abused) to define their practice in metaphysical and psychic work, but what is it really.

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Inside every human mind, there is a level of mind that deals with change or transformatio Collective Unconscious mind was first defined in depth by Carl Jung. Jung believed that one way to describe the personality unconscious is through archetypes of the unconscious. Archetypes are energies existing in the very deep levels of a person's mind. These archetypes rule over attitudes, opinions, and desires of the surface mind. A change or transformation comes through the unconscious mind through the archetype of the surface mind.

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Every day in my office I see patients with all kinds of pain issues. From Chronic Fatigue Syndrome, Fibromyalgia, Migraine Headaches just to name a few. These conditions frequently respond well to chiropractic, nutritional supplementation, energy healing, herbal therapy care. One of the most overlooked and underrated components to pain is the types of food we put into our mouth. If pain is still an issue, even if one has gone through courses of chiropractic, supplementation, energy healing, and acupuncture.

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Can you feel the anxiety? Has your life been in total chaos over the last month or so? If so, then you are in good company. The energies over the last month have been very intense and chaotic. People have been complaining of stress, anxiety, panic attacks, feelings of impending doom, headaches, backaches and foot pain. Lots of us have been taking more time off, spending more time resting and rejuvenating. We are being more gentle with ourselves and taking better care of our needs. Some of us have been taking actual time off for the first time in years.

Published · 1,477 views · Rated 4.7/5 from 3 votes

‘Why am I ill? Why me?’ by Annie O’Grady, EFT CERT-1 ‘Why?’ is a painful question people often ask when they are suffering with a significant illness.

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Exercise to Creating A New Reality By: Dr. Corey Sondrup, D.C. Below is an exercise I use in my office, at seminars and for myself. Exercise to Creating A New Reality is a step by step process that involves communicating with your subconscious mind, connecting to source and the use of the Hawaiian Ho'ponopono Healing Prayer. Have fun with it. Let me know how it works for you. ENJOY! Step 1) Validate and acknowledge your present state or situation of your current reality.

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Mercury begins an extra retrograde period for 2009 on December 26, the day after Christmas. How many electronic toys, gadgets, computers, TV’s, etc. will not be working right this year? When Mercury is retrograde, it affects electronics, communication, travel, etc. Computers break down, conversations get misunderstood, people argue and cars can break down. What a fun thing to have happen at Christmas time! Mars began it’s retrograde period on December 20, just before winter solstice.

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The year 2009 has been a time of secrets coming out of the darkness into the Light. Much that has been hidden for centuries has come to the surface for all to see. Through the years, our politicians, bankers and the medical profession have been able to keep many secrets from us. This is no longer the case, and every day more secrets come to the surface. During the last year, it has been necessary for us to be more in alignment with our soul. Things which have not been in alignment with our soul have either been brought to the Light for examination or been forced out of our lives.

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It’s easy in our busyness to take things for granted yet if we have cultivated the attitude of gratitude we will remember to give thanks for the many blessings that we have which will allow for more abundance to flow into our lives. What is gratitude? Gratitude is “the quality or feeling of being grateful or thankful.” It comes from the Latin word gratia meaning favour, pleasing. Gratefulness broken down can read Great Fullness. Gratitude is a choice. It doesn’t come easily to us.

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The Law of Attraction tells us that “like attracts like”. Have you noticed that people who like each other hang out together? When you operate from the attitude of gratitude you resonate and send out a frequency of acceptance and harmony, and as a result you attract to you the events, conditions, and circumstances that match that frequency. However when you choose to resist or fight whatever you find not to your liking you are creating resistance.

Published · 1,956 views · Rated 3/5 from 1 votes

One of the first ways to develop the attitude of gratitude is to express gratitude with your words when someone has served you in one way or the other. Most people find it easier being grateful for the big things that happen in their lives and forget to be grateful for all the small things that come into their lives on a daily basis. Notice all the little acts of kindness that people do for you, a sincere compliment, a word of encouragement, a friend that pays for your coffee and donut, the $2.00 coupon off for your haircut that you received in the mail.

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Each day we have thousands of thoughts which rush through our minds. We pay very little attention to what we are thinking most of the time. We simply allow the random thoughts to have a life of their own, running here and there with no control. It can be very beneficial to spend a little time paying attention to the thoughts that your mind creates. How many times have you had thoughts of “I can’t …”, “It’s hard.”, “I’m tired.”, “I can’t stand him …”, “She’s stupid …” and other such thoughts.

Published · 1,260 views · Rated 2.5/5 from 2 votes

Are you one of those who has survived another horrid holiday with your family? Do you dread holidays because it means you have to spend time with people that you choose not to spend time with any other day of the year? If so, WHY?? Too many of us feel that we ‘have to’ spend holidays with our families. That we ‘ought to’. That we ’should’. They are family, after all. There was a time that I felt this way. Each holiday, I would invite my family to my house because Samantha couldn’t go to theirs. (For those who don’t know, Samantha was my daughter.

Published · 1,273 views · Rated 3/5 from 1 votes

Are you one of those who has survived another horrid holiday with your family? Do you dread holidays because it means you have to spend time with people that you choose not to spend time with any other day of the year? If so, WHY?? Too many of us feel that we ‘have to’ spend holidays with our families. That we ‘ought to’. That we ’should’. They are family, after all. There was a time that I felt this way. Each holiday, I would invite my family to my house because Samantha couldn’t go to theirs. (For those who don’t know, Samantha was my daughter.

Published · 1,317 views · Rated 3/5 from 1 votes

Secret of High Energy Living The term energy crisis is not limited to melting ice caps and carbon footprints; it can show up much closer to home. One of the major issues affecting relationships and health in the 21st century is lack of energy. Personal energy levels seem to be on the decline, with people frequently complaining about not having enough energy or time to fully enjoy life. A multitude of relationship problems and health issues are created because people simply don’t have enough energy to live life to the full.

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“The Soul is a construct in time.” This was the initial answer I was given when I asked a Spirit Mentor of high authority in the spirit world exactly what the soul is. He went on to share with me a greater explanation of the system that is 'the soul'. This I will share with you. The Soul is immense. It is infinite in the same way that the Universe is infinite. It is multi-dimensional in the same way too. Multi-dimensionality in this definition describes the many, some say infinite, individual existences, worlds that function independantly of each other.

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Success without Stress ‘I merely took the energy it takes to pout and wrote some blues’ Duke Ellington How do more energy, more time and a better quality of life sound to you? Attractive! Yes, I thought they might. We live in a fast paced, I need it yesterday world where being busy and overwhelmed is commonplace. I often hear people say they feel exhausted and tired of not having enough time to spend with loved ones or enough energy to do the things they really enjoy. The very technology designed to give us more leisure time is taking over our lives.

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Take your foot off the brake and Accelerate your life You don’t have to be great to get started, but you have to get started to be great! Les Brown I remember how scary it was when I first started to drive. I was seventeen and lived in York, the old one! I wanted all drivers off the road so I could proceed without fear. The whole experience was totally daunting. We all know the scenario.

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I am sure that everyone has heard by now about the sweat lodge tragedy in Sedona which took three lives during a James Ray retreat. It is a horrible incident which has brought much attention to the New Age, Self Help movement. The current energies are bringing much that has been hidden into the Light. We are seeing this in our government, financial system, religion, health and other areas. All areas which are not aligned with the higher vibrations are being brought into the Light. James Ray is one of my favorite motivational author’s.

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In the previous article, 'Chakras – What Are They and Why Are They So Important?', the focus was centred on what the Chakras are, how they work and why paying conscious attention to their maintenance is integral to a better life. In this article, we will be looking at the three levels of Chakra maintenance.

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A Lesson in Patience “Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” —Greg Anderson “Success is a journey not a destination. The doing is usually more important than the outcome. Not everyone can be Number 1.” —Arthur Robert Ashe, Jr. When I was younger, I always felt like an adult living in a child’s body. When I was 11 my Grandfather, on the sly, began to teach me how to drive the back roads of Burley Idaho during pheasant hunting season.

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“Baby Steps” to Manifesting If your ship doesn’t come in, swim out to it! – Jonathen Winters Learning to manifest our intentions in the beginning takes time, patience, and practice. Often times, people need to start out small with their intentions to really get a feel for the mechanics involved and to verify their results. For many, manifesting a million dollars in ninety days may not be a realistic creation. Certainly it can be done though. In the movie, What About Bob?, Bill Murray played a neurotic, paranoid and extremely phobic patient.

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Dr. Corey Sondrup’s Top 10 Foods for Optimal Health All foods should be Organic, Hormone free, Pesticide free, Antibiotic and Steroid free! The Top 10 Foods are of the opinion of Dr. Corey Sondrup. Dr. Sondrup’s opinions are based on 13 years of clinical experience, along with cutting edge research from other top Physicians and Scientists who share in the field of Nutrition and Holistic Health Care. The one common factor that these foods share is their impact on regulating and establishing blood sugar and insulin levels.

Published · 1,367 views · Rated 4/5 from 1 votes

Laughter the Forgotten Medicine Laughter is the shortest distance between two people. – Victor Borge A keen sense of humor helps us to overcome the unbecoming, understand the unconventional, tolerate the unpleasant, overcome the unexpected and outlast the unbearable. – Billy Graham The best of healers is a good cheer. – Pindar Over the last ten years practicing as a holistic physician, I have always strived to educate my patients on the basic essentials of optimal health & wellness; water, food, exercise, rest, sunlight and breathing.

Published · 1,508 views · Rated 2.4/5 from 5 votes

Snout to Tail, the exciting food trend which utilizes the entire animal is gaining favor with locavores and holistic health practitioners alike. Seared Foie Gras, Roasted Bone Marrow (God’s Butter),and Anticuchos (grilled beef heart), aside from some fancy names, have a long history on the plates of people from around the world. If you can get past the 'bleh' factor, this sustainable culinary practice is packed with good nutrition.

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What if there was a way to protect your heart from ever being broken, would you be interested? I bet most of us would answer yes to this question even though in a literal sense there's really no such thing as a broken heart. The heart doesn't just break in half, right? Yet most of us know very well the 'feeling' of a broken heart. It hurts in a way that's almost indescribable. And even if we haven't experienced it for ourselves we've seen it happen to other people or in the movies.

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We live in a time of new beginnings. It is a new time of rights and freedom for women and for spirituality. However our society based on a patriarchal (or male) focus has no understanding or framework for women's wisdom or the Feminine Divine. As women we are beginning to rebuild our relationship with our own unique divinity. To do this we are borrowing from other traditions and delving into our own inner knowing, past life and genetic memory and guidance from Spirit teachers.

Published · 1,620 views · Rated 1/5 from 1 votes

THE POWER OF TOUCH “There’s no such thing as too much hug!” — Winnie the Pooh How many times a day do you hug your family, spouse, or children? Once? Twice? Never? The power of touch is grossly underrated, undervalued, and underutilized in today’s world. We are energetic beings in a constant flux of creating, radiating, and receiving energy. We crave energy in the form of love and touch. The lack of feeling and being loved is the number one reason why people have addictions.

Published · 3,758 views · Rated 2/5 from 3 votes

Tai Chi chuan, or simply Tai Chi (because there are two translations of the Chinese language it is also writte Taijiquan, or Taiji), was developed centuries ago by martial arts experts in order to advance their self-defense skills. Most commonly practiced today for its amazing health benefits, this slow, graceful Chinese exercise simultaneously heals the physical, mental, emotional, and spiritual body. It is performed with a completely focused yet relaxed attitude. Tai Chi forms involve a series of choreographed martial arts poses that flow together like a slow motion dance.

Published · 1,101 views · Rated 2.5/5 from 2 votes

There is a jingle I learned as a young girl that says, "the law of the harvest is simple you know, whatever you reap is just what you sow." As I have grow I realize this means all the sowing we do begins with a thought. Every thought we sow has a vibrational frequency to it, and is magnetic. Since like attracts like, we are bringing to us those things with the same vibrational frequency as the thoughts we sow. When I sow negative thoughts, I reap negative rewards. Likewise, when I sow positive thoughts, positive things show up in my life.

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In my many years of being an Energy Intuitive and working on literally thousands of people, the one attribute that I've found that helps people heal more fully than any other is that of FORGIVENESS. Forgiveness releases us from the past. It is the answer to almost everything. When we are stuck and do not flow freely with life in the present moment, it usually means we are holding on to a past memory and there is some forgiving that needs to be done. It doesn't necessarily have to be another person. Many times it is ourselves we need to forgive, or even a particular situation.

Published · 2,101 views · Rated 2.5/5 from 2 votes

"You never know what you can do until you do it.”rn —Betty Ford No part of healing would be complete without first addressing the phenomenon of the “Placebo Effect.” Many scientists and health care providers are mystified by the Placebo Effect.

Published · 1,796 views · Rated 3/5 from 2 votes

These days, it's hard to go to a psychic, healer, massage therapist or even beauty therapist without being offered some kind of chakra-based therapy. You can have chakra balancing, chakra alignment, chakra clearing treatments just to name a few. So what are the chakras and what do all these treatments do for us? In this article you can read a simple clear outline of the chakras, what they are, how they work and why they need to be worked on. Most people these days have heard of chakras, but what are they and how do they affect our daily lives?

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POWER OF OUR WORDS “All that we are is the result of what we thought. The mind is everything. What we think, we become.” —Marharishi Mahesh Togi One of the primary daily functions is listening to patients’ words. What most people do not realize is that words are energy and behind words are people’s thoughts, feelings, emotions, and beliefs, which also are energy. This energy gives our use of words great power—the power to create our reality.

Published · 1,282 views · Rated 3/5 from 3 votes

It is a wonderful thing that the world is finally realising the awesome powers ordinary people have at their fingertips. The power to heal, the power to manifest, the power to rule and manage their own lives. There is a lot of information out there telling us how powerful we are, but very little depth of information telling us how to access this power and work with it. This article takes you a little deeper into the world of energy healing. How it works, why it works and how to make it work for you. The first thing that needs to be understood is illness or issues.

Published · 4,894 views · Rated 2.3/5 from 3 votes

Do you know that feeling you have when you get towards the end of Winter, and all you want to do is open up the place and air it out? Your home feels stuffy, heavy and stale after being closed up for months and you know that a good airing will lighten everything up. Well when you do that, you are clearing your home of negative energy. This article is all about simple ways to clear out stale and even negative energy, brightening up your home and lifting the mood. Even in the most positive of homes, negative energy can gather.

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This course is designed to inform and empower the participant with a deeper understanding of the important foundation information regarding working with crystals. During this course, you will learn how crystals work as well as choosing, cleansing, energising, programming crystals as well as some of the most popular crystals and how they can help you. You will also learn important crystal healing information and how to create powerful grids to generate and maintain an energy flow. Crystals are a type of naturally formed mineral, a rock.

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Choosing Your Crystal When selecting a crystal, you can use your sensitivity to draw you to the perfect crystal for you and the work you wish to do. For example, if you are choosing a quartz crystal, you can look over the crystals, and sometimes, a particular crystal will really stand out – really seem different or particularly beautiful, or just draw you – that is the crystal for you.

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Aside from their natural gifts, clear quartz crystals have the added gift of being a clear channel – that means that you are able to impress upon it a certain focus you wish to maintain, and it will imprint with that focus and carry it in an ongoing way.

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Introduction Crystals offer such a wonderful healing contribution on all levels, physical, mental, emotional and spiritual. If you are drawn to working with crystals for healing, these next few lessons will give you the foundations for such work. Placement in the Healing Room One way of benefiting from the energy of Crystals in your healing work is to place them around the room. Crystals placed strategically around the healing room will add a wonderful energy to the room.

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As well as the placement of crystals around a healing room, crystals have very specific contributions to make to Healing itself. Crystal healers are those who have developed their relationship with crystals to a level where they can actively place the right crystals in the perfect place on or around the body in order to bring about the perfect healing grid for that persons need in that moment. If you are drawn to crystals, it’s entirely possible for you to develop your skill to that level.

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Tuning In and Crystal Placement This is a powerful system to work with to develop your sensitivity towards crystals and energy. It can be very powerful to work with and as your abilities develop, so does your skill in this method of healing. To do this work, you need to have gathered a reasonable assortment of crystals and quartz points. Once you are working this way, you will continue to gather more crystals and stones of various types, shapes and sizes. Have the person lying on the table, place a white sheet over them.

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Creating Crystal Grids This lesson is designed to teach you how to create and maintain crystal grids to generate focused energy towards a desired outcome or intention. What Is a Crystal Grid? A crystal grid is a set of crystals/stones, laid out to form a set pattern. The system is designed to bring all of the crystals into one unified focus and uses sacred geometric patterns to support the intended focus. As result you have (for example) seven crystals all healed, cleansed and focused in one single unified goal such as healing or creating harmony in a room.

Published · 2,358 views · Rated 1.3/5 from 3 votes

Positive anything is better than negative nothing – Elbert Hubbard Stay positive and stay on top of things – Gary Paulsen Most of us have all heard the analogy of the glass being either “half full” or “half empty”. How we view the glass determines how we look at life. If the glass is “half full”, we tend to be more optimistic. If the glass is “half empty”, we tend to be pessimistic. The third way of looking at the glass, according to comedia George Carlin is that the glass is twice as big as it needs to be. But that is another story.

Published · 1,487 views · Rated 3.5/5 from 2 votes

An increasing number of people around the world, have come to the realisation that each of us is all powerful. Each of us has the profound ability to create the life experience we choose. This is not about having control over others, it is about the power to choose and experience peace, love, joy and prosperity in our own personal lives. As with any experience, as an increasing number of people realise and practice this in their lives, the joyous awareness spreads to others.

Published · 1,090 views · Rated 1.5/5 from 2 votes

Typically, when you ask someone what they want, they will spend their time telling you what they don't have or don't want. "I want a new car!" "I want a bigger house!" "I want to be thin!" "I want more money!" Certainly there is nothing wrong with wanting more but, when our focus comes from a point of lack we create more lack. It is easier to focus on what is lacking in our life. We get complacent and take our abundances for granted.

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Circle any of the Following that Applies to You! Acute Fatigue Malaise Weaknessr Delirium Tremors Backacher Chronic Indigestionr Muscular Twitchingr Abdominal Spasmsr Impaired Memory Depressionr Impaired Concentration ADD/ADHD Hopelessness Headaches Sweating Anorexiar Numbness Cramps Restlessnessr Mark Irritabilityr Mental Disturbances Confusionr Heart Palpitationsr Crying Spellsr Cold Hands/Feetr Anti-Social Behaviorr Fainting/Blackoutsr Mood Swingsr Negative Attitude Anxiety Vertigor Muscle Pain Phobiasr Blurred Visionr Joint Painr Suicidal Tendenciesr Con

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By far, the number one reason patients seek out care from their health care provider is PAIN. What most people don't realize is that pain, whether it is neck, back, joint, head, menstrual, or digestive, pain has its roots in simple areas of our life that are commonly overlooked. As a healthcare provider for the last thirteen years I have had the chance to evaluate thousands of patients. Most pain issues can readily be eliminated by making a few changes in our everyday life. The most common cause of pain in the body is due to inadequate water intake.

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{Connie Huebner facilities the presence of Divine Mother by putting her attention on the deepest level within her heart. She experiences the vibration of Divine Mother's name at the quiet inner most subtle level of life and is then able to have an intimate, inner conversation with Her. The following is an excerpt from the immense wisdom of Divine Mother on the topic of Awareness and New Year.} Divine Mother: Let go. Enter this New Year clean, clear, without baggage.r

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Recently, a client called me all upset, crying and out of breath in panic and desperation. She wanted to be ‘as good as Ms X, and have a website as beautiful and functional with products that are as great.’ She wanted me to coach her, but her mind said, “I can’t do it!

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Did you know that there is a life force energy that energizes all living creatures and connects us to one another, and to the world of living and non-living matter? It has been referred to by the Japanese as ki, the Chinese call it chi, scientists have named it the unified field, the Hindus use the word prana, and Christians call it the Holy Spirit. This life force occurs at a subatomic level at such an infinitesimal minute level that it is just energy.

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Are you on survival mode using all of your energy just to keep you alive? Do you have enough money to pay the rent? Have you enough food on the table? Are you happy with your job? What comes to mind when you look at an oak tree? That it is magnificent? It got to be so because it’s root system was strong and intact, going deep into the earth to give it nourishment, support and strength.

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We have been under some very intense energies lately. We have had 2 eclipses already this month with is causing all sorts of havoc. As the Earth's vibration continues to increase, those who's vibration doesn't match can literally go nuts. This is obvious if you read the news headlines. I know, many people say that spiritual people are supposed to ignore the news, but I don't agree with this.

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The energies over the last month have been very intense. People are reporting stomach upsets, diareah, back pain, leg pain, headaches, deep sadness, a feeling of having been abandoned, feeling lost, feeling stuck and much more. Most people I have talked with don’t realize that it is due to the 3 eclipses we have experienced in the last month and the influx of energies they have brought. So many of us are feeling lost. We just don’t know what to do next. We don’t know which way to go.

Published · 1,381 views · Rated 3/5 from 1 votes

{Connie Huebner facilities the presence of Divine Mother by putting her attention on the deepest level within her heart. She experiences the vibration of Divine Mother's name at the quiet inner most subtle level of life and is then able to have an intimate, inner conversation with Her. The following is an excerpt from the immense wisdom of Divine Mother on the topic of Earth and Change.}

Published · 1,115 views

{Connie Huebner facilities the presence of Divine Mother by putting her attention on the deepest level within her heart. She experiences the vibration of Divine Mother's name at the quiet inner most subtle level of life and is then able to have an intimate, inner conversation with Her. The following is an excerpt from the immense wisdom of Divine Mother on the topic of Truth and love.}

Published · 1,196 views

{Connie Huebner facilities the presence of Divine Mother by putting her attention on the deepest level within her heart. She experiences the vibration of Divine Mother's name at the quiet inner most subtle level of life and is then able to have an intimate, inner conversation with Her. The following is an excerpt from the immense wisdom of Divine Mother on the topic of Trust and Letting Go.}

Published · 1,240 views

The latest STAR TREK movie with the new young cast and 78-year old Leonard Nimoy as "Future" Spock is a big, fun statement about the power of reframing your thinking and not only changing your world, but healing it too. SPOILER Alert: If you have not yet seen the movie, you may want to read ...

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“Going Green” according to Wikipedia.com means an environmental social movement, and someone who “Goes Green” is defined as an environmentalist. An environmentalist is “a person who may advocate the sustainable management of resources and stewardship of the natural environment through changes in ...

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We have beliefs about everything, about ourselves, our capabilities and success, the expectation we may have about our children, beliefs about people and whether we can trust them or not. We have beliefs about the current situation in the world, and what we believe will happen. All these ...

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1. Find a quiet place as free of distractions as possible, no telephones, no computers or TV - in nature is preferable. 2. Sit or stand comfortably in a relaxed manner, then close your eyes. With standing your energy is highest, sitting it is lower and lying is lowest. Lying is often not ...

Published · 1,422 views

I’ve been pondering this for quite some time and think we don’t understand our physical symptoms from our body because of how we feel about them. Most people consider their symptoms as a nuisance, undesired, unwanted and feel they cause them pain. So it is understandably a natural desire and ...

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Adrenal and thyroid functions are two special body functions that may be gracefully harmonized with the addition of energy healing self-help. From my experience, the most dynamic energy self-help usually involves some form of healing touch. Practicing self-help can augment the other options you ...

Published · 3,086 views

Everywhere I go in the city, I see young and old alike with ear buds in their ears that are attached to white cords leading somewhere hidden in their pocket or coat. I have some personal thoughts about ear buds and your health. In Traditional Chinese Medicine, which gives us acupuncture and ...

Published · 1,594 views · Rated 2/5 from 1 votes

Reprint fromn‘Inner Self’ Newspaper A 5-day migraine headache healed in minutes – an allergy banished in minutes – debilitating trauma memories de-fused in minutes – an attack of depression gone in minutes… What’s going on here? Wishful ...

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Thinking about a positive idea or belief is a great start. Many positive thinking and visualization techniques help us, but many times we reach plateaus or regress to our old ways not achieving our goal, and don’t understand why. Unde eath our positive exterior, deep within our ...

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Do you ever let your "buts" get in the way of living your dreams? I think we all fall into this at times.nn· I could have accomplished that, BUT... n· I know this relationship is not healthy for me, BUT... n· I would have such-and-such in my life, BUT... n· I really do believe in myself, BUT... ...

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Crystal healing is a form of vibrational medicine in which subtle energy given off by a crystal is used to treat the body, mind, spirit, and the emotions. Crystals exhibit a type of orderly perfection, which helps to bring healing light and loving encouragement to all beings. Since both crystals and the human body have an inherent energetic blueprint, it is thought that the energies of the body can be balanced and healed by introducing the energetic vibration of a crystal into the body’s energy field.

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Chakras are vortices of energy found in the aura, or energy field, of the human body. These energy centers act as satellites to the universe, taking in energy, using it to influence the mind, the body, and the spirit, and then returning it back to the universe. Each chakra rules a specific section of the physical body, specific emotions, and certain aspects of one’s spiritual self. There are seven major chakras found along the spine, but there are many other minor chakras located all throughout the physical body.

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Humans have been practicing the art of divination for thousands of years. Practicing the art of divination allows you to communicate with and to receive guidance from the divine. Be it from spirit guides, angels, totems, ancestors, or some other higher power, these insights actually come from within the self. Divinatory tools are just means by which you are able to access this inner knowledge.

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Karma is the Universal/Cosmic Law of Divine Justice. It holds you accountable for your actions, whether they are good or bad. Basically, you will receive what you send out to the Universe. Your past lives can affect your current karma. Past lives are previous inca ations in which your soul lived in another time and/or place in another physical body.

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A powerful method of utilizing crystals for guidance is through dream healing. When you are dreaming, you are able to receive intuitive guidance from your higher self. You may also experience connections with higher beings or guides. When you becomes able to remember your dreams and interpret them, astounding messages can be discovered and allow for the process of healing the inner self to begin.

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Meditation is a focusing or concentration of your mental energy until you have reached a perfect stillness of mind. With practice, meditation will allow you to realize your true self. Meditation should always be done for the self. It is a wonderful tool to allow you to fully explore your inner consciousness. It is an opportunity to recapitulate your experiences and to learn and to grow from them (on a subconscious level). Meditation should be done with a full surrender to the stillness it creates.

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n The main message of The Secret is "when your thoughts and emotions are aligned you can manifest your heart's desire." This is true, and for most of us, it is doable to change our thoughts. The part that is challenging is to align our underlying emotions with those new positive thoughts, ...

Published · 1,474 views

I knew I was dying. It had been five days since I had eaten, and in that time, I'd only been able to marginally keep the tiniest licks of water down. Fasting wasn't a problem. No water, however, was. It was mid-August, 1984. A week before, as a representative for the Kauai yachting association ...

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The continued, repeated practice of meditation can affect you not only spiritually, but on an energetic level as well. Meditation will eventually begin to have a noticeable, positive effect on your chakras, energetic meridians and kundalini, and on your aura as a whole.

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Mind-body exercise is a form of movement that increases fitness in some way—muscular strength, aerobic levels, flexibility, balance—but also enables you to engage your mind in a non-judgmental way and with an inward-directed focus that may become contemplative. What does that mean? In short, ...

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I was about 2 or 3 when it happened. I know because I remember the house where it happened and that house was sold by the time I was 4. I remember how the room was to the right and towards the back of the house when you walked in the front door. I remember it was the master bedroom down at the ...

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I was about 2 or 3 when it happened. I know because I remember the house where it happened and that house was sold by the time I was 4. I remember how the room was to the right and towards the back of the house when you walked in the front door. I remember it was the master bedroom down at the ...

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"If you devote your life to seeking revenge, first dig two graves."- Confucius To forgive or not to forgive? Your decision could affect your health and the quality of your life. Studies prove that people who choose not to forgive have more stress-related illnesses, lower-functioning immune ...

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We’re all searching for answers, to one degree or another. Who are we in this great big universe? What else is out there? How does it all fit together? How do we make sense of all the bad things that happen? What were we before we were born and what do we become after we die? And more ...

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If you have all the riches you dream of, congratulations! You may stop reading and go to the next article if you wish. If, however, if you are like so many who work hard, yet find that abundance is always out of your reach, there is good news. You hold the key within you already! It is not about ...

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We have long been taught to cleanse our spaces with the energy of fire by using smudge or incense. Mother Earth is now using the energy of fire to cleanse the area of her body that is Southern Califo ia. We are currently going through a period when truths are coming to the surface. Things ...

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I have had several clients, especially during a Relationship Psychic Reading, who got upset with me when I told them that they had to make an effort to meet their Life Partner. You cannot sit home all the time and expect the person of your dreams to knock on your door. They told me that since ...

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"Oh my Beloved, Kindness of the heart, Breath of life, I bow to you. And, I’m coming home." From Snatam Kaur’s chant “Ong Namo” on her CD entitled “Grace”. We are so hungry; so desirous. We are consumers; our thirst is unquenchable and our longing unconsumed. How will we fill the seeming unfillable void within? Nothing seems to satisfy our longing and ravenous hunger for very long.

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Learning how to communicate clearly, effectively and comfortably with our inner voice, Higher Self, God, universal life force, angels, ascended masters, Higher cosmic intelligence, is the most important work we can do. Who we are in our lives, relationships and out in the world can be greatly enhanced, directed and supported in gentle, powerful, loving and healing ways as we understand and become empowered from our own clear inner wisdom and guidance.

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Time seems to be speeding up at ever increasing rates. Trying to keep up the pace is no longer a challenge - even for someone who is great at organizing and multi-tasking. I find myself wanting to wave the white flag of surrender. I have realized that continuing to speed up is out of the question - that slowing down is the motion of choice. More and more, becoming ever still, silent and present for life and myself is more appealing in any given moment than almost anything else.

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It seems there is so much to pray for and so many who "need" our prayers! Through the very act of calling forth divine intervention, it may be that we are overlooking a very important fundamental truth. We are all One So if.... We are all One and one with All, we are already that which we seek. Nothing is outside us. The love we seek is within. The abundance we grasp for never left us, andr The peace we dream of is a state of being And, by living and understanding this, we can all know the joy of the universal, inner magic that can be accessed

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I’ve been thinking about expectations a lot lately ~ noticing within how I occasionally set myself up for disappointment. I expect a stranger to be polite, hold the door, smile and even say hello. I expect my son to eat what he is served and appreciate it. I expect my cats not to scratch the couch. I expect my body to do what I want it to. I am aware that on one level, expectations can be a dishonoring of what is and what is unfolding in the present moment. Acceptance or allowance of what IS, honors ~ or does it? Do we compromise our Spirit to participate with allowance?

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Some of us have been discussing the lack of nutrition in our food today. There have been several news articles lately which report the results of research that has been done which shows a dramatic decrease in vitamins in our food today in comparison to 30 years ago. Although no reason for this ...

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There is a discrepancy between the perception of what a child is through the eyes of an adult, and the truth of who they really are. This vast sea of perception is the mass consciousness we all draw upon and replenish. Within this infinite spectrum of understanding comes the foundation of self -love or self- hatred for every child. There is no such thing as a thought that doesn't matter - we all add to this cosmic soup with all we do.

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I have had several write me recently about how to "see" and "BE" with what is going on in our world now. Many are conce ed about money, the economy, the political scene, and what I am most conce ed about is the spiritual community of the world. Who are we as the millions of light players on the planet living our daily lives? Who ARE we individually and collectively? By this, I mean, how do we choose to hold our thoughts and live our lives? How do we show up for ourselves, each other and the world?

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Spiritual bypass is the use of whatever means we employ to not deal with what is true and real within our emotional bodies. We can all see the places in our lives that aren’t working as well as we would like. Why they aren’t most often stems from unconscious belief systems. If we knew what they were, we would have addressed and fixed them. We all have core subconscious patterns of thought, some which developed before birth, some as children and they have replayed themselves over and over in our lives like a scratched record. These patterns drive us and run the show much more than we realize.

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Deep within the psyche of humankind is the capacity, ability and drive to persevere. Although developed and genetically stored as a survival tool, it has become a spiritual ascension tool. In the spiritual evolution of man, survival often meant you had to keep your beliefs under wraps. Truth cost lives, trials, torture, death and even wars. It wasn’t safe to believe in God; specifically your own version of God. And, it wasn’t allowed socially- so at the very least, you could be shamed, ostracized and shunned from your family and community.

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There is nothing more powerful and desirable than our full attention and awareness in the present moment. From this place we can joyously create our future, our health, our relationships and true happiness. Being fully present for ourselves and others is the greatest gift we can bestow.

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As I reflect while writing this, I am once again in awe of the many ways in which my life has been blessed and changed by the gift of LaHo-Chi. I took the Level I workshop in 1995. Since then, I have continuously been amazed and thrilled with the infinite ways this beautiful energy has opened the spiritual doors to my soul.

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Universal Life Cycle

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We all have the Potential to be healers

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In the Unified Field of Love of All That Is, we bask. We bathe. We ARE.

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The Five Common Features of a True Life Purpose All manifestations of a true life purpose have five common features. A true life purpose is the result of Self-realization, of becoming who we were always meant to be. The foundation of Self-realization is the merger of the conscious, rational mind with the soul. A true life purpose is a form of unconditional love. A true life purpose serves and uplifts other people. A true life purpose creates acceptance among people and fosters group consciousness. A true life purpose encourages creativity and allows freedom to flourish.

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When to Turn the Other Cheek and When Not To

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The Septimius Syndrome In ancient times there was a Roman Emperor named Septimius Severus. Septimius was highly educated for his times, extremely intelligent, charismatic, handsome, and polished. He spoke several languages, studied literature and philosophy in Athens, and later became a lawyer in Rome. Long before he became the Emperor, Septimius was thought of as one of the most brilliant minds in Rome. As a soldier and general, he was known for his daring and ruthlessness.

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Forms of Service

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Connecting to Your Divine Light: Introduction to the Chakras Chakras are energetic gateways on the body that channel divine energy into the physical world. The energy that is expressed comes out in the form of human emotions. Each chakra has a specific emotion attached to it.

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Greed and Universal Law

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Karma and Accountability We do not operate in a vacuum. What we do to others and what we do to the world, life one day will do to us. We are all accountable for our actions. Everything we do, the good as well as the bad, will eventually come home to us. Our actions are an investment in our future. We never escape our karma. Rumi, the great mystical poet of the fourteenth century, put the notion of karmic accountability in these terms: “If you cause injury to someone, you draw that same injury to yourself.”

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Refining the Soul

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The Conscious Gateway

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The Two Major Aspects of the Human Bio-System

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The Two Major Aspects of the Human Bio-System

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Critical Mass

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Where the Marriage of Desire and Greed Begins

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Medicine is considered to be any number of objects or energies that can help heal physical, emotional, mental, or spiritual wounds so that you can continue to evolve and grow as a person. Healing crystals are considered to be a very special kind of medicine. The tradition of using crystals in medicine bags extends to cultures throughout time and in all parts of the globe, including Native peoples from North and South America, as well as healers from many African nations, Europe, and Asia.

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Where Are We Headed?

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The beliefs about crystals within the Buddhist tradition are incredibly varied. There are numerous references to crystals in Buddhist texts, manuscripts, and mantras (phrases which invoke power or are used for prayer). The most widely known of these is the Tibetan Buddhist mantra, “Om mani padme hum” which roughly translates to “The jewel is in the lotus” (Silver 11). This jewel is thought of to be the wish-fulfilling jewel of enlightenment, the goal of all Buddhists.

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Hold the stone in your hands and visualize the damage done by the natural disaster. Visualize yourself entering the *Larimar stone and see yourself pulling blue energy into your aura from the stone until your aura is saturated with blue energy. Visualize yourself holding any negativity within your etheric hands and see it dissolve into a light blue mist. The Larimar stone is a “stone for Earth healing.” It represents peace and clarity, and it emits an energy of healing and love.

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During the past several years I have performed many crystal energy healing sessions and, frequently, one of the things I am asked to treat is infertility. There are a variety of ways to treat this issue, but one of the most effective has been the following exercise.

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Although Aura Quartzes are a relatively new item in the world of crystals, they have already started quite a controversy because they are created through an artificial process. It is my goal in sharing the following information to educate, entertain, inform, and intrigue you in regard to the alluring world of Aura crystals.

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I’ve written about Feng Shui in the past, but as summer comes on, it’s a good time to de-clutter your life to prepare for this slower season and enjoy it more than ever before. As you probably know, Feng Shui is an ancient art of decorating to create a harmonious environment where the energy flows freely. According to its teachings, we mirror the energy in our environments, and the energy patterns surrounding us impact our prosperity, our health, our relationships and every aspect of our lives and well-being.

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People ask me all the time what I think about crystals. There seems to be some controversy about this subject, but I think crystals are fabulous. I don’t know why some people think that’s a little bit weird–unless they’ve gone to a person who uses crystals who’s a little bit weird! I say that jokingly, but the crystals themselves are harmless and beautiful things that can help us. Everything on earth has a vibration, and gemstones and crystals are no exception. Each type has a different vibration that has a different effect on the energy around it.

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My father had this quote hanging on the wall of his chiropractic office for many years. My brother now has it hanging in his chiropractic office. I truly believe in Edison's words. We can prevent so many aches, pains and ailments by taking care of our "human frame." That of course includes diet and exercise, but today I want to address how we can decrease our stress levels by doing a few simple things.

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In my line of work as an Energy Practitioner, I find that nearly everyone wants to know how they can feel better and how they can have a higher vibration, and also how they can maintain that higher vibration. Many people want a formula to tell them how to keep their vibration strong and positive. They believe there must be some ancient secret or new age discovery that will teach them how to make that happen in their life. Well, I’ll tell you an age-old, tried and proven, definitely-works remedy for a waning personal vibration. Are you ready…. Drum roll please…

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The purpose of chakra energy healing is to align and balance the Chakra system, which is one of our body’s electro-magnetic energy systems. It is comprised of seven spinning vortices of energy running from the root chakra at the base of the spine all the way up the midline of the body to the crown chakra on the top of the head.

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Women in America are tired. Between jobs, housework, children, husbands, errands, cooking, we’ve got a lot on our plates (not that we’re complaining, of course). We never seem to get caught up on our rest and sleep because there’s always so much to do. But what if you get plenty of sleep and you still feel tired? As it turns out, it’s not the amount that affects us so much as the quality. Poor-quality sleep interferes with our energy and keeps it vibrating at a low level, which shouldn’t surprise anyone.

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“Gratitude is not only the greatest of virtues, but the parent of all others.”rn-Marcus Tulliuscicero Definition: Gratitude is our ability to appreciate the blessings we have in our lives. Synonyms: Appreciation, giving thanks, pay it forward, counting your blessings. Meridian Associations: Bladder Organ Associations: Bladder, Urethra Physical Imbalances: Bladder Infections, Lower Back Pain, Spinal Pain. Pain Patterns: Low Back, Spine, Ears, Feet, Ankles, Shins, Little Toes. Emotional Patterns: Paralyzed Will, Pissed Off, Terror, Abuse, Powerless.

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Have you ever thought of life in a simpler form where you could just switch to your headphones and take your stress away? Binaural beat recordings are the answer. They are tailor-made for people with problems such as sleepless nights, obesity, low sex drive and more. Binaural beat downloads are in two forms – MP3 or CD. The MP3 file being easier to download and use is more convenient.

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Life Lesson SIXTEEN Patience “Patience and passage of time do more than strength and fury.” -Comte De Buffon Definition: Patience involves our ability to master the journey not the destination. Synonyms: Diving Timing, Trust, Letting go, knowing, and Going with the Flow. Meridian Associations: All Meridians. Organ Associations: All Organs. Physical Imbalances: Any physical complaint can be attributed to our inability to master patience. Pain Patterns: Systemic/Multiple Regions.

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There are a number of diet plans available in the market but then Fat Loss 4 Idiots is surely one of the best. It is easy to follow, realistic and highly helpful in nature. Every Fat Loss 4 Idiots review will vouch for this.

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It is now very possible to highten your brain power with advanced and new brain Wave mp3 technology.New research show that altered states of consciousness and instant states of higher mind power can be achieved by using brain wave mp3 recordings. This method can be used because it is legal and can not harm you in any way. Other methods of achieving altered states of consciousness include drugs that are illegal and lead to other effects that are undesired.

Published · 1,905 views · Rated 5/5 from 1 votes

Today almost every second person wants to know how to reduce belly fat and If you to want to know how to lose your stomach fat, following this article would be of huge help.

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With the evolution, man has always been trying to get control over its mind to enhance its functionalities and working capabilities. He has been trying to find different methods to expand awareness, consciousness and achieving self

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Brainwave entertainment has added a new dimension to the life style where your brain can be reprogrammed without doing much effort or hard work. The monaural beats, isochronic tones and binaural beats are various types of brainwaves frequencies having different meanings and purposes. These are available in different file formats but brain wave mp3 only is the best option as they can be used with different devices and you can listen to them on the go.

Published · 2,176 views · Rated 5/5 from 1 votes

It is now very possible to highten your brain power with advanced and new brain Wave mp3 technology.New research show that altered states of consciousness and instant states of higher mind power can be achieved by using brain wave mp3 recordings. This method can be used because it is legal and can not harm you in any way. Other methods of achieving altered states of consciousness include drugs that are illegal and lead to other effects that are undesired.

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There is a very easy method that gives us all a chance to find peace of mind and better health, clear thinking and a lot less stress in our life. You will have much more love,and joy, and be completely free from worry. While reading this article you will find out about a great discovery that could give you a deeper meaning and purpose in life. better creativity, greater performance in your work and play.

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Affirmations are positive thinking statements that transform the way you perceive not only your inner reality but also the outer world.

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"We all should know that diversity makes for a rich tapestry, and we must understand that all the threads of the tapestry are equal in value no matter what their color." - Maya Angelou

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look at the sacral chakra. This is the partnership chakra where we truly Honor One Another. We are in partnership in so many ways with everything that exists. The communion between our relationships is the union of integrity and honor. Without these two key values, the energetic system begins to break down.

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"The mystery of life is not a problem to be solved but a reality to be experienced."-- Aart Van Der Leeuw

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Many small business owners who take a holistic approach to business struggle to grow their business because they have not asked and answered the question why is marketing important to a business? Answering this question will make them realize that they must be clear on who they are trying to reach and communicate with. More often than not they are tying to be everything to everyone and end up serving no one. If you fall into this category you need to understand that people purchase products or services for three basic reasons: • To satisfy basic needs.r

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How can we heal the planet we call Mother Earth? This was a question that was asked of me by Kathryn of Heal the Planet - Heal Ourselves Experiment. Interestingly, the previous weekend to her asking me the question, I had spent three days in a Global Vigil as a Sacred Fire Keeper for Sacred Pathways. This was an event where Shamans and others wanting to send nurturing and loving vibrational energy to Mother Earth gathered together and in separate fires across the globe.

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I am asked frequently about the chakra's. Each chakra is representative of connections to life. The tribal chakra or the root chakra is the first chakra center. It is my hope this brief synopsis will explain a bit more about that interconnection to life.

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Perhaps you have asked yourself this question, “why is marketing important to a business”? Building a business helps you to explore the many aspects of who you really are. It allows you to find out how you can use your gifts and talents to make an impact on those you want to serve. To be effective at marketing will depend on your ability to get your message out to the right people in such a way that they will want to invest in your services.

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1) Notice your speech patterns and change them when necessary. Do you ever say things like, "I'm not good enough," "I can't afford it," "I'm so fat," "There are no good men/women out there for me," etc. All of these are examples of very limited thinking. When you hear that negative self-talk creeping into your thoughts, acknowledge it briefly, then let it go by replacing it with a new positive affirmation.

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I’m not sure if anyone has put this together yet, but it dawned on me while feeling my energy wane. Some days you’re just “off”. You don’t feel like getting out of bed, eating, dressing or even being nice to anyone around you for that matter. Is it anything to be worried about? With the raise in depression cases and drugs falling out of trees like fruit, is medication for you?

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If you suffer with Chronic Fatigue and/or Fibromyalgia, it's important to get your family and friends' support during your illness and throughout your recovery. Your journey will likely be hard and long and it's vital that you maintain good relationships with the people who show that they care about you on a daily, weekly, monthly basis. It's also important to work on your friendships and, if possible, make new friends. Chronic Fatigue and Fibromyalgia people can be some of the nicest, most caring people in the world!

Published · 861 views · Rated 4.5/5 from 2 votes