Corey Sondrup
D.C.
Free
SPIRITUALITY, HEALTH & WELLNESS Expert
Corey Sondrup Quick Facts
- Main Areas
- Chiropractic, Nutrition, Energy Healing, Manual Muscle Testing (Kinesiology)
- Career Focus
- Private Practice, Author, Speaker, Seminar Facilitator
- Affiliation
- Optimal Health Dynamics, Utah Chiropractic Physicians Association
For the last 15 years, I have been combining chiropractic, nutrition, and many energy healing modalities at my office, Optimal Health Dynamics in Ogden, Utah. Besides maintaining a busy practice, I also teach seminars and workshops on energy healing. My energy healing system is called GAMMA ( brainwave activation and transformation ). It is a combination of quantum physics, intention, brain wave synchronization and electromagnetic healing frequencies. GAMMA is used to address physical, emotional and spiritual issues. I currently teach seminars throughout the United States.
I have just finished my second book, Mastering Life's Lessons due out winter of 2012. My first book, Reclaiming Your Power is available at Amazon, Smashwords and off our website optimalhealthdynamics.com
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Dietary Tips for Dealing with Chronic Pain
Every day in my office I see patients with all kinds of pain issues. From Chronic Fatigue Syndrome, Fibromyalgia, Migraine Headaches just to name a few. These conditions frequently respond well to chiropractic, nutritional supplementation, energy healing, herbal therapy care. One of the most overlooked and underrated components to pain is the types of food we put into our mouth. If pain is still an issue, even if one has gone through courses of chiropractic, supplementation, energy healing, and acupuncture.
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Exercise to Creating A New Reality
Exercise to Creating A New Reality By: Dr. Corey Sondrup, D.C. Below is an exercise I use in my office, at seminars and for myself. Exercise to Creating A New Reality is a step by step process that involves communicating with your subconscious mind, connecting to source and the use of the Hawaiian Ho'ponopono Healing Prayer. Have fun with it. Let me know how it works for you. ENJOY! Step 1) Validate and acknowledge your present state or situation of your current reality.
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Laughter the Forgotton Medicine
Laughter the Forgotten Medicine Laughter is the shortest distance between two people. – Victor Borge A keen sense of humor helps us to overcome the unbecoming, understand the unconventional, tolerate the unpleasant, overcome the unexpected and outlast the unbearable. – Billy Graham The best of healers is a good cheer. – Pindar Over the last ten years practicing as a holistic physician, I have always strived to educate my patients on the basic essentials of optimal health & wellness; water, food, exercise, rest, sunlight and breathing.
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A Lesson in Patience
A Lesson in Patience “Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” —Greg Anderson “Success is a journey not a destination. The doing is usually more important than the outcome. Not everyone can be Number 1.” —Arthur Robert Ashe, Jr. When I was younger, I always felt like an adult living in a child’s body. When I was 11 my Grandfather, on the sly, began to teach me how to drive the back roads of Burley Idaho during pheasant hunting season.
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Dr. Corey's Top 10 Food List
Dr. Corey Sondrup’s Top 10 Foods for Optimal Health All foods should be Organic, Hormone free, Pesticide free, Antibiotic and Steroid free! The Top 10 Foods are of the opinion of Dr. Corey Sondrup. Dr. Sondrup’s opinions are based on 13 years of clinical experience, along with cutting edge research from other top Physicians and Scientists who share in the field of Nutrition and Holistic Health Care. The one common factor that these foods share is their impact on regulating and establishing blood sugar and insulin levels.
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Baby Steps to Manifesting
“Baby Steps” to Manifesting If your ship doesn’t come in, swim out to it! – Jonathen Winters Learning to manifest our intentions in the beginning takes time, patience, and practice. Often times, people need to start out small with their intentions to really get a feel for the mechanics involved and to verify their results. For many, manifesting a million dollars in ninety days may not be a realistic creation. Certainly it can be done though. In the movie, What About Bob?, Bill Murray played a neurotic, paranoid and extremely phobic patient.
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The Power of Touch
THE POWER OF TOUCH “There’s no such thing as too much hug!” — Winnie the Pooh How many times a day do you hug your family, spouse, or children? Once? Twice? Never? The power of touch is grossly underrated, undervalued, and underutilized in today’s world. We are energetic beings in a constant flux of creating, radiating, and receiving energy. We crave energy in the form of love and touch. The lack of feeling and being loved is the number one reason why people have addictions.
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The Power of Our Words
POWER OF OUR WORDS “All that we are is the result of what we thought. The mind is everything. What we think, we become.” —Marharishi Mahesh Togi One of the primary daily functions is listening to patients’ words. What most people do not realize is that words are energy and behind words are people’s thoughts, feelings, emotions, and beliefs, which also are energy. This energy gives our use of words great power—the power to create our reality.
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Mind Over Matter
"You never know what you can do until you do it.”rn —Betty Ford No part of healing would be complete without first addressing the phenomenon of the “Placebo Effect.” Many scientists and health care providers are mystified by the Placebo Effect.
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Running On Empty
Positive anything is better than negative nothing – Elbert Hubbard Stay positive and stay on top of things – Gary Paulsen Most of us have all heard the analogy of the glass being either “half full” or “half empty”. How we view the glass determines how we look at life. If the glass is “half full”, we tend to be more optimistic. If the glass is “half empty”, we tend to be pessimistic. The third way of looking at the glass, according to comedia George Carlin is that the glass is twice as big as it needs to be. But that is another story.
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Blessing Inventory
Typically, when you ask someone what they want, they will spend their time telling you what they don't have or don't want. "I want a new car!" "I want a bigger house!" "I want to be thin!" "I want more money!" Certainly there is nothing wrong with wanting more but, when our focus comes from a point of lack we create more lack. It is easier to focus on what is lacking in our life. We get complacent and take our abundances for granted.
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Pain, Pain Go Away!
By far, the number one reason patients seek out care from their health care provider is PAIN. What most people don't realize is that pain, whether it is neck, back, joint, head, menstrual, or digestive, pain has its roots in simple areas of our life that are commonly overlooked. As a healthcare provider for the last thirteen years I have had the chance to evaluate thousands of patients. Most pain issues can readily be eliminated by making a few changes in our everyday life. The most common cause of pain in the body is due to inadequate water intake.
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Favorite Quotes & Thoughts from Corey Sondrup
Its a good thing that doctors don't know everything, otherwise, there would be no room left for miracles.- Corey Sondrup