Benefits of Energy Healing

Energy based approaches to health and healing use light touch or hands off the body to influence the energy fields that surround our bodies. All levels of a person are affected through this process-emotional, mental, and spiritual as well as the physical well-being of an individual. The whole person is addressed, not just the symptoms.

Studies have shown that energy based therapies help to decrease anxiety, depression and enhance moods. In addition to increase joy, vigor, contentment and affection, it also is beneficial in decreasing guilt, hostility, anger and fear.

Among other physical benefits are: slowed breathing and heart rate, lowers blood pressure and creates relaxation. Deep inner peace, self-empowerment, improved sense of well-being are other comments that people often express after having an energy-based session.

Essential elements to healing include a positive attitude and a connection to life and spirit. Positive thoughts strengthen energy flow, negative thoughts weaken it. Constant thoughts about illness and personal problems inhibit the effect, whereas thoughts about something pleasant are beneficial. A person needs to be open to the possibility of obtaining health and wellness. If they approach the session with an attitude that it will not work, then it probably will not work.

The client and practitioner come together energetically to facilitate the clients health and healing that creates a heart-centered and caring relationship in a nurturing environment. The practitioner acts as a facilitator to restore harmony and balance in the clients energy field, assisting the client in their path of self-healing.

Use of energy based therapies is increasing in conventional health care and compliment traditional therapies.

For more information conce
ing energy-based therapies, please visit
http://www.synergisticcenter.com

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For some people suffering with symptoms of PTSD, chronic stress, abuse, trauma, illness or accidents, the emotions of anger and fear are held in our bodies in our emotional brain...energetic trauma release techniques can help to release those "emotional triggers" and re pattern the brain with peace and calm. Sue offers classes to help dealing with these symptoms, getting to the root cause.