Are You Making the Most of This Season?
Legacy signals
Legacy popularity: 1,805 legacy views
Last week, I stood on my back porch, watching the snow fall. No matter how many times I see it, I'm always struck by how magical this act of nature feels. Peaceful. Quiet. Lovely.
Winter is a sacred time of the year. Our modern culture has collapsed the introspective potential of winter into just New Year's eve. Then it's back to the rat race of nonstop work. For most of us, the seasons have no effect on our jobs.
But wintertime had a much different meaning to our foremothers and fathers, whose survival hinged on their ability to collect as much food as possible during the growing season.
For them, winter was a whole season to do inside work. Mend ripped clothing. Clean and repair broken tools and furniture. Making candles and other supplies. All this, so they could start the spring planting time prepared to focus all of their energy on creating as much food as possible.
Although we no longer literally live this way, the metaphor is powerful and still holds true. There's a time to plan and a time to act. We thrive best when we prepare well first, then focus all of our energy on the activities that feed our bodies, minds and hearts.
Viewed through this lens, this season of reflection can be a magical time for you. Instead of rushing off to chase after goals, take more than a day for inner preparation.
Dive deep inside. Mend the “ripped” thoughts that distract you and give your power away. The old thought patterns that could lead you to give in and give up before you've barely begun. In other words, in order to make the most of the coming growing season, first get your mental house in order.
Next, as you plant your new crop of desires, be a smart gardener. This means, feed the seeds...not the weeds.
You'll plant the seeds of your desires in the most fertile soil by finding the passion in everything you choose as a goal. Then you'll nurture your precious sprouts with daily doses of sunshine (focused powerful thoughts) and water (tiny actions that lead toward your desires).
Just as importantly, have a zero tolerance policy for weeds (negative thoughts) that will quickly rob your soil of nutrients and starve your crop.
What I love about wisdom is that it's perennial and applicable to every part of life. You don't have to reinvent the wheel, just be smart enough to use the wisdom that surrounds you.
Today's Coaching Question: What further mental preparation do you need to do to make the most of your crop of desires this year?
Article author
About the Author
Judy Widener is a Certified Life Coach and author of Power For A Lifetime: Tools You Customize to Build Your Personal Power Every Day Of Your Life. You can sign up for Discovering Your Values, a 5-day e-course at no cost at http://www.myinnerfrontiers.com. Her passion is assisting her clients to discover what is most important to them, then to create more balance and satisfaction in their lives. She offers a comprehensive program that teaches clients simple ways to build their personal power and overcome obstacles to achieving their dreams. Judy has coached more than 600 people over the past 13 years. Her website is http://www.myinnerfrontiers.com.
Further reading
Further Reading
Article
Get Over Perfectionism With 4 Easy Steps
Are you a perfectionist? Is the need for other people's approval a driving force in all that you do? Do you feel like nothing is ever good enough? While some aspects of being a perfectionist are healthy, feeling the obsessive need to be perfect with everything can negatively affect our self-esteem and livelihood. Altho
Related piece
Article
4 Steps to Silence Your Self-Critic, Improve Self-Esteem, & Free Yourself From Guilt & Shame
Do you find that you're always criticizing and putting yourself down? Do you only see the bad qualities in yourself, never the good? If you answered yes to these questions, then you, like most people, are prone to self-criticism. We can be very judgmental when it comes to our own faults and shortcomings. Constantly thi
Related piece
Article
Boundaries, Self Esteem, and Magic!
Boundaries are the invisible lines that separate you from me. Boundaries are limits we set for ourselves to keep us emotionally, physically, and spiritually safe. Sad to say, but many people don't know anything about boundaries because it's not something learned in school and is rarely talked about in social circles. P
Related piece
Article
5 Steps to Break Down Negative Thinking & Stop Beating Yourself Up!
Do you pay attention to everything your mind tells you? Our minds can take us on a wild goose ride with all the "What ifs" and "I should haves." The mind is the main cause of the "Worrier" in us and is the culprit for our automatic tendency to "beat ourselves up" at the first sign of problems. Psychologists believe we
Related piece