Book Review: The Book Of Massage: The Complete Stepbystep Guide To Eastern And Western Technique

This book review is part of a series that covers the topic of Massage and Massage Therapy. Massage and Massage Therapy involve the kneading and rubbing parts of the body to increase circulation and promote relaxation, as well as aid the process of injury healing and manage pain. Oakworks, Inc is the Official Guide to Massage and Massage Therapy. The Book Of Massage: The Complete Stepbystep Guide To Eastern And Western Technique, by Lucinda Lidell, Carola Beresford Cooke, Anthony Porter and Sara Thomas, is a valuable resource for people interested in Massage and Massage Therapy and it is available through Amazon and Barnes and Noble.

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With more than 650,000 copies sold, The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. In the comfort of your own home, you can

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• Soothe away stress and tension
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• Develop your body's unique healing powers
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• Banish headaches and back pain
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• Share the language of touch
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• Experience optimum health and vitality
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Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

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Here is the classic guide to the relaxing and healing skills of the hands, from massage to shiatsu and reflexology.

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Lucinda Lidell is a well-known healer and professional masseuse. She has contributed to many books on massage and natural healing, as well as the original Sivananda Companion to Yoga and The Sensual Body. She lives in London.