Causes and Treatments for Hemorrhoids
Written by Anne K West Ph.D.
What Are Hemorrhoids?
Hemorrhoids are swollen, painful veins in the lower part of the anal canal. Veins can swell inside the anal canal to form internal hemorrhoids. Or they can swell near the opening of the anus to form hemorrhoids exte
ally. It is possible to have both types at the same time. The symptoms and treatment depend on which type you have.
Symptoms
The symptoms of hemorrhoids include:
• Anal itching and irritation
• Anal ache or pain, especially painful while sitting
• Bright red blood on toilet tissue, stool, or in the toilet bowl
• Pain during bowel movements, especially while straining, or while cleaning the anal area
• One or more hard tender lumps near the anus
What Do Hemorrhoids Look Like? Can I see them?
Internal hemorrhoids
Internal hemorrhoids occur at the opening of the rectum, just inside the anus. You may see bright red streaks of blood on toilet paper or bright red blood in the toilet bowl after having a bowel movement. You may see blood on the surface of the stool.
Internal hemorrhoids are small, swollen veins inside the anal canal. But they can be large, flabby veins that bulge out of the anus all the time. They can be quite painful if they bulge out, and are subsequently squeezed by the anal muscles. If the blood supply to the hemorrhoid is cut off, and your hemorrhoids bulge out, you also may see mucus on the toilet paper or stool.
Exte
al hemorrhoids
Exte
al hemorrhoids can bleed, and then the blood pools, causing a hard painful lump. This is called a thrombosed, which means a clotted, hemorrhoid.
What Causes Hemorrhoids?
Hemorrhoids can be caused by extended sitting. For instance, many truck drivers deal with this condition. They may also be caused by straining while having a bowel movement. Constipation often causes a great deal of pressure on the veins in the anal canal, resulting in the swelling and stretching of this tissue, hence, hemorrhoids. It is quite usual for hemorrhoids to occur during pregnancy and after childbirth. Everyday stress is also a significant contributor to hemorrhoids. Stressed individuals may not pay proper attention to diet, hydration, exercise, or simple relaxation techniques integrated into one's lifestyle. Individuals who have stress management problems often have digestion issues, and muscle tension, which transfer directly and indirectly to hemorrhoids.
What Can I Do About My Hemorrhoids?
There are many treatments available, ranging from over-the-counter corticosteroid creams, which can reduce swelling and pain. Hemorrhoid creams with lidocaine can help with pain. A simple cleansing routine, such as using warm water and soap, followed by application of witch hazel upon drying the area (applied with cotton swabs), can also calm and reduce itching. Other steps for anal itching include:
- Wear cotton underwear. Make sure the area is allowed plenty of air.
- Avoid toilet tissue with perfumes or dyes.
- Try not to scratch the area, or to aggressively wipe or clean the area.
Sitz baths can help tremendously. Simply purchase the container to use for your hemorrhoids and sitz baths, found at your local drugstore, which is a sort of plastic tub that fits perfectly over the seat of your toilet. Fill this tub with warm water and another component as well, usually salt or baking soda, and soak the anal area in it for about 15-20 minutes. It works by cleaning the infected and swollen area, while simultaneously increasing the blood flow to the pelvic region. Sit in warm water for 10 to 15 minutes. Stool softeners help reduce straining and constipation.
Reduce Stress
This may seem like an unrelated measure, but reduced stress will benefit most of all. Combine this with a diet high in fiber, fruits, vegetables, and whole grains. Drink plenty of fluids. At least eight glasses of water a day. This is the best kind of prevention.
There are sometimes cases that don't respond to home treatments. A surgeon or gastroenterologist can apply heat treatment, called infrared coagulation, which basically shrinks internal hemorrhoids. Surgery may be done to treat hemorrhoids, which includes rubber band ligation or surgical hemorrhoidectomy. These procedures are for patients with severe pain or bleeding who have tried every other option.
Hemorrhoids are not uncommon, and even simple to prevent, when a healthy lifestyle is given priority.
Lastly, a day or two of bed rest may indeed be necessary to take the pressure off of irritated and inflamed veins. Women who are 3-6 months pregnant may want to sleep on their side, or experiment with using a pillow to help reduce pressure on the hips (although avoid using a 'ring or doughnut' cushion, as they will restrict blood flow). Try to avoid long periods of sitting or standing when your hemorrhoids are most irritated. Slowly introduce more fiber and exercise into your diet.
Hemorrhoids do not have to be a part of your pleasurable and productive life!
Article author
About the Author
Anne K. West is a passionate advocate of using the mind and increased awareness to reach optimum levels of health for your body, mind, and soul. For a complete list of her resources on healing pain, including back pain, neck pain, buttock pain, and bursitis pain, please visit: http://www.annewest.com/ebooks
Further reading
Further Reading
Article
Combating Winter Blues with Calisthenics: Maxim Gorin Talks About The Mental and Physical Benefits
Winter is here, and with it comes the dreaded winter blues. Fitness enthusiast Maxim Gorin points out that shorter days, colder temperatures, and often overcast skies can leave even the most cheerful among us feeling a little down. But what if there's a secret weapon to combat the season's gloom? Enter calisthenics—a form of exercise that requires nothing more than your body weight and a willingness to move. Let's dive into how calisthenics can help you shake off the winter b
February 5, 2025
Article
Effective Strategies for Boosting Health and Vitality
Achieving optimal health and vitality is a goal that many aspire to but often find challenging to maintain amidst the demands of modern life. The path to wellness isn't about drastic overhauls but rather consistent, small changes that create lasting effects. Here’s an exploration of proven strategies that can enhance health and vitality over time. Prioritising Balanced Nutrition Balanced nutrition is the cornerstone of health and vitality. It’s not just about what
September 25, 2024
Article
Cleaning out your house - Planning and dumping
Here is a look at the first step to cleaning out a house, the planning and dumping stage, with the help of garbage removal Lakewood services. Planning the cleanout Planning is key to getting everything done and having the time to do it in a way where you do not feel wiped out and stressed. Here are some tips for the planning stage. Define your goals - Before you start making a mess and throwing things out it makes sense to know what your goals are with this clean out. Are you
November 17, 2023
Article
How to Prepare for Couple Counseling Sessions
Before we delve into preparation, let’s take a look at what exactly couple counselling or therapy is. Couple Counselling is a type of psychotherapy that uses well-researched methods and techniques to help couples identify and resolve conflicts in their relationships. It may begin with joint and individual sessions with a trained couple counsellor focused on gauging the intensity, duration, frequency, and major source of conflict between the couple, and go on to focus on
July 12, 2023