Article

Bodywork Therapies For Conquering ADD/ADHD

Written by Kari ND, CMT

Topic: ParentingPublished September 7, 2007
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Is your child gifted with ADD/ADHD? Do you feel as if your child could do better in school? Most parents just have a hard time understanding the struggles their children go through on a daily basis. These struggles can put a dent in the relationship between parent and child. However, it is the parents job to educate themselves and help their child out as much as possible. We are to coach them through life not be their enemy. Here are some holistic bodywork therapies that have been known to help many children with ADD/ADHD. nnChiropractic TherapynA Body relies upon a balance of all three nervous systems-Central Nervous System, Autonomic Nervous System, and the Peripheral Nervous System. Stress, illness, and misalignment can cause an imbalance in the flow of electrical impulses from brain to nerve structures. A child's birth can be a traumatizing experience. Most children can benefit from chiropractic care and having their atlas adjusted. The spinal column and nervous system work together. Talk to your Chiropractor for the best therapy recommendations.nnCraniosacral TherapynThis type of therapy directly effects the central nervous system. CranioSacral Therapy is a very gentle effective approach that assists in balancing the nervous system. Cranio is in reference to the head and Sacral refers to the tailbone and base of spine. This should be a regular therapy session for children with ADD and Hyperactivity tendencies. Most Chiropractors are incorporating CranioSacral Therapy into theirnpractices. Some Massage Therapists may also be trained in CranioSacral Therapy.nnAcupuncturenAn Acupuncturist (Lic. Ac) looks for imbalances in the body then applies special treatment to treat the personal imbalances. A Acupuncturist and/or a Doctor of Oriental Medicine (D.O) usually uses herbs along with their acupuncture treatments. This type of treatment can be very beneficial in balancing the bodies meridian system.nnKinesthetic Exercises nThis type of exercise works the right/left brain hemispheres. Cross crawl is an exercise your child can easily do standing up.nHave your child start marching in place-then they take their right hand and cross their midline touching their left knee (still marching in place) then left hand crosses midline touching their right knee.nYou can do this while counting to 20. If your child has a hard time doing this exercise then it probably needs to be done more often. This type of exercise can be done before school and before homework. Another great exercise is the Dance Dance Revolution which works fast hand eye coordination. Both children with ADD/ADHD can benefit from the Dance-Dance Revolution Dance Pad. Incorporating different therapies may prove to be very beneficial. The body works in sync with multiple modalities.nIt is like exercise. You can't just choose one exercise you must incorporate different exercises if you want to see results. The same goes into play when working with your ADD/ADHD child and their challenges. Don't work against your child's ADD/ADHD. Work with it. Go to your local library-read and educate yourself. A few books to start reading is: The Edison Trait By Lucy Jo Phd Palladino, and Healing ADD The Breakthrough Program That Allows You To Heal The Six Types Of ADD By Dr. Amen.nnnn

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About the Author

Kari is a holistic mom who hosts Holistic Moms Talk Radio. Join her newsletter at Holistic Moms Talk Radio.

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