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Article
11 Tips for Back-to-School Success!
Many parents dread the end of summer. Kids are reluctant to get back into the routine of early mornings, structured days and the homework that school brings. Many parents are also reluctant to get back into the routine of early mornings, structured days and homework! Whether your child is returning to pre-school, elementary school or middle school, here are 10 tips to help make the transition back to school a success.
Article
A Link Between Empathy and Depression
A couple of years ago, I was at the store with my then infant son. A man approached us and said to me, "Good job dad, that's a happy baby you've got there." I thanked him for his compliment, and it was after I had successfully conquered the car seat yet again, that I had a realization. "What if my son had been having a bad day? Would I look like bad father? Thinking further, it can only lead to wonder if some new parents are preoccupied with making sure their children are supposed to be happy all the time and seldom sad, if at all.
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A Magical Education - Part I by Susan A. Haid, Author-Producer, Lily's Truth
by Susan A. Haid As the pressure on public school teachers increases to raise student test scores, and the boom lowers on our kids to perform on standardized testing, as funds drain away and classroom sizes swell, what is the educational experience becoming? More importantly, how much of this knowledge is being retained by our kids? I believe current statistics report that after three years, students retain approximately 20-30 percent of the knowledge imparted in the classroom. Humph.
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Healthy Relationships and Balanced Sexuality in Teens
by Susan A. Haid Contemporary culture, the media, and society-at-large is full of conflicting messages for our teenagers, frequently delivering an exploitative, degrading and superficial model of sex and sexuality. Now, more than at any other time in history, is when we need to support our kids in cultivating healthy relationships and balanced sexuality. We need to be having conversations, on an ongoing basis, that aren’t about sex necessarily, these important discussions are about standards, boundaries, self-respect and self-worth. How do we begin these talks?
Article
Parenting With Ease: The Lost Art Of Listening
by Susan A. Haid One of the best things we can do as parents is simply listen, with an open mind and an open heart, to our children. We represent the safe space, so to speak, where our kids can say exactly what they’re thinking and feeling without judgment. This is a very, very important role we play and not to be underestimated in it’s influence on our child’s development. As parents, we often feel the need to guide or control our children, and although this role has its place, sometimes the very best thing we can do is listen, just listen.
Article
The Extraordinary Child by Susan A. Haid
by Susan A. Haid All children are extraordinary. The messages our children receive from the world around them affect their developing perception of themselves, often damaging their self-esteem very early on. If we want our children to grow up with a strong sense of self-worth, feeling free to apply their individual brand of talent without doubt or limitation, then we need do three simple things for our kids on an ongoing basis: 1) Make sure your child knows that every child is creatively gifted in some way.
Article
*** 11 Tips for Back-to-School Success!
Almost all of us dread the end of summer. Kids are reluctant to get back into the routine of early mornings, structured days and the homework that school brings. And many parents are also reluctant to get back into the routine of early mornings, structured days and homework! Whether your child is returning to pre-school, elementary school or middle school, here are 11 tips to help make the transition back to school a success. 1) Scale Back the Bedtime Hour - It’s easy in the summer to let bedtime slide a little later.
Article
*** 28 Ways to Deepen the Bond with Your Child
Like any good relationship, the relationship with your child can benefit from thoughtful gestures that help your child feel special and deeply loved. It's so easy to get caught up in the day-to-day responsibilities of parenting that we sometimes forget to add touches of love that can deepen the bond with our children. I'm going to suggest 28 small, loving gestures that will add sparkle to your child's day without much effort on your part as you juggle the many demands of parenthood. Perhaps you want to try just one? Or perhaps you can try one each day this month?
Article
*** Are You a Discipline Wimp?
Your child wants ice cream at bedtime. You say “No” but your child persists, whining and bugging you until you finally give in to stop the incessant whining. Your child wants to play with a friend, but you’ve said “No friends until your book report is done.” A friend calls to ask your child to a new movie that’s opened. You let him go to the movie, saying he can do the report that night. Your child doesn’t pick up his/her toys when asked. You end up picking the toys up for your child. You tell your child that s/he is grounded for a week.
Article
*** Are You an Empathic Parent?
If your child walks in the door with her shoulders drooping and her face forlo do you say something like “You look sad. Come in and tell me what happened.” Or if your child is stomping around do you say “You seem upset. Your feelings are important to me. Let’s talk.” Or do you tell your child ...
Article
*** Are You Too Child-Centered?
Thirty or 40 years ago parenting in an authoritative manner i.e. “Do it because I said so and I’m the parent” was the cultural norm. “Children should be seen and not heard” was a mantra that many of our parents used. We weren’t asked about what we wanted for dinner, we weren’t offered choices, we didn’t negotiate with our parents. Our parents would simply “lay down the law.” But cultural norms for parenting have changed.
Article
*** Are You Too Child-Centered?
Thirty or 40 years ago parenting in an authoritative manner i.e. "Do it because I said so and I'm the parent" was the cultural norm. "Children should be seen and not heard" was a mantra that many of our parents used. We weren't asked about what we wanted for dinner, we weren't offered choices, ...
Article
*** Breakfast Tips for School Success
You really want your child to have a great school year. You’ve bought the right school supplies, new outfits and a back pack. The transportation plan is in place. Your child has met his/her teachers.
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*** Care to Tame the TV Monster?
Consider that the average American child watches four hours of television a day. By one estimate, when U.S. children finish high school, they've spent nearly twice as many hours in front of TV sets as they have in the classroom.
Article
*** Does Your Child Have EQ?
EQ?! What’s EQ?
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*** Firm Up Your Discipline with This Helpful Tool!
Why is it so hard for parents to be consistent when disciplining their children? Many factors come into play. How tired are you?! How persistent is your child? How were you disciplined? What kind of parenting style do you have? Does the other parent agree with you on discipline methods and ...
Article
*** Helping Your Child with September Transitions
Transitions happen every day in your child’s world and September, like no other month, is a time of transitions for your child. Starting a new grade. Getting a new teacher. Learning new classroom rules. Adding more homework. No matter what the transition, you can expect an added level of stress as your child adapts to the change. When making the transition to a new grade, your child will be challenged by more rigorous academic challenges, more social demands and more responsibility.
Article
*** Is Praise Harmful to Your Child?
Can your well-intended words of praise actually be harming your child? The answer to that is “yes” and “no” depending on what words you choose, how sincere you are and how old your child is. Complicated? Yes, it is. One of the researchers that I like best is Carol Dweck. Dweck has spent the last 40 years studying what factors help kids succeed and fail. She wrote a book summarizing her findings called, “Mindset: The New Psychology of Success.” In regard to praise, Dweck did a study where students were given an intelligence test using puzzles.
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*** Keeping Attachment Strong
A friend shared a wonderful story recently in a seminar o "Smart Parenting." She said that ever since her children werenlittle, she's set aside special one-on-one time with each of hernchildren. She made a commitment to do this once a week andnput it on the calendar. As her children became ...
Article
*** Limiting Presents for an Extra Special Holiday Season
Let’s turn this holiday season upside down. Let’s shift the focus to giving rather than receiving. Let’s spend more time with our kids rather than spending time being frenzied in stores. Let’s help our children develop the gift of generosity. With the country facing difficult economic times it’s an ideal time for us to shift the focus of our giving to others. Helping others feels good. Creating hand-made gifts and cards for others feels good. Donating gifts to others feels good.
Article
*** Seven Steps for Holding Kids Accountable
The biggest change in kids, according to a teacher of 27 years, is that kids these days don’t take responsibility for their actions. Kids are quick to blame others and make excuses for mistakes rather than saying, “I messed up.” Unfortunately, parents are quick to provide excuses for their kids, too, said Kevin Scroggins, a 2nd grade teacher at St. Odilia’s. I agree and I’d like to offer some suggestions on how you can build a mindset in your child that says, “I’m responsible for my behavior,” rather than blaming others. 1.
Article
*** Start the School Year Out Right with These Homework Tips
Kids these days have twice the amount of homework that we did. And when your kids have homework, you have homework, too. I’d like to take this opportunity to share tips from Irene Gutmann, an academic coach who works with teens and college students on achieving academic success. Also, I’d like to invite parents of elementary school-aged children to attend my “Relief for Homework Headaches” teleclass scheduled for Fri., Sept. 22 at Noon CT. (See the class schedule for full details.) 1.
Article
*** Steps Parents Need to Take to Prevent Sexual Abuse
Have you taught your child about “good touch/bad touch”? That’s a good place to start, but not enough to protect your child from possible sexual abuse, according to Libby Bergman, executive director of the Center for Child Abuse Prevention and Treatment. “Children need to know the difference between what touches are acceptable and what touches are not. They also need to be taught about stranger danger, but these methods put the onus on the child.
Article
*** Stop Annoying Back Talk Now!
Let’s say you ask your child to do a simple task like feed the dog. The next thing you know, you hear “Why do I always have to feed the dog?” Or maybe you hear sarcasm and a smart-alecky tone of voice while your child says, “You don’t really expect me to do that?” Makes you long for the days ...
Article
*** Surprising Secrets to a Successful Summer
You’re probably busy planning every detail so your kids can have a memorable summer packed with vacations, summer camps, sports activities and more. As you finish your planning, be sure to allow time for three surprising activities that are research-proven to help your child’s emotional, neurological and physical well-being. Secret #1: Allow time each day for unstructured, child-directed play (or free time for adolescents). Research is emerging that the hectic lifestyle that many parents have chosen for their children may be harmful to a child’s development.
Article
*** Tips on Curbing Tattling
“He did it.” “She looked at me!” “He stole my iPod.” For parents, it can be really tough to know how to handle tattling. Do you ignore it? Do you let them duke it out? Do you plug in your own iPod and drown it out? Here are a few options for you to try and see what works for you. Option #1: ...
Article
*** Tips on Curbing Tattling
“He did it.” “She looked at me!” “He stole my iPod.” For parents, it can be really tough to know how to handle tattling. Do you ignore it? Do you let them duke it out? Do you plug in your own iPod and drown it out? Here are a few options for you to try and see what works for you. Option #1: Define the difference between tattling and telling. It helps to be clear with children about when it’s important to tell an adult about upsetting behaviors.
Article
*** What to Do Dbout Lying
A new survey shows that the average adult tells four lies a day, or 1,460 lies a year. Is it any wonder that our children tell fibs, too? Yet chances are when your child tells a whopper, it makes nyou mad. Why do kids lie? Kids lie for lots of reasons. One of the biggest reasons is to avoid ...
Article
*** What’s Up With Your 8-11-Year-Old?
If you’re the parent of an 8-to-11-year-old, perhaps you’ve noticed a surge in back talk, defiance and sensitivity. Simple requests may be met with intense outbursts. You may be asking, whatever happened to my amiable child who liked pleasing me? If so, you’re not alone!
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*** Why is My Child Misbehaving?
I know that as parents we’ve all wondered, “Why the heck is she behaving this way?” Or “Why on earth can’t he just behave?” I’d like to offer you some ideas today about common causes of a child’s misbehavior. I’ll also offer some pointers on how to address the misbehavior if you get a gut feel about the reason behind the misbehavior. There’s a wonderful book called “The Parent’s Handbook” by Don Dinkmeyer and Gary D. McKay, that helps to demystify some of the reasons that kids misbehave.
Article
10 Tips For Back-to-School Success!
Almost all of us dread the end of summer. Kids are reluctant to get back into the routine of early mornings, structured days and the homework that school brings. And many parents are also reluctant to get back into the routine of early mornings, structured days and homework! Whether your child ...
Article
3 Positive Parenting Tips to Help Guide Your Child or Teenager to Choose to Go to School
Why is it important for every good parent to send their children to school? I know, I know, it’s a generic answer, which, is to offer our children a better life. So, is it important for them to go to school or important for you to have them go to school? Interesting question, isn’t it?
Article
A Parenting Lesson Learned In A Santa Barbara Gas Station
My son and I are in the Goleta gas station an hour and a half into our drive to San Francisco to look at colleges, and the car decides not to start. I try it again, and it apparently still believes it's a good idea to pretend it has a dead battery or some such thing. We wait a few minutes and it ...
Article
Are Power Struggles Optional?
Call me crazy, but I think the majority of the power struggles we find ourselves having with our kids (and yes, our teens) are avoidable. The interesting thing about us humans is that we're wired to push up against anything that's pushing up against us. In other words, we have an almost ...
Article
Building Core Values In Childen: Home Course For Families
Raising children to become conscientious, empowered, responsible and joyful adults who are in complete charge of their lives is what we strive for as parents. If you could give your kids the skills and the tools to do this, it is something you would do in without a second thought. I am going to be direct and to the point here. There is a course available to you now that can give you the resources to build core values in your children at home. You see, I began putting this information together over a decade ago when my first child was born.
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Critical Factors for Raising an Empowered Child, Part 2: Teaching Children About Death
Teaching children about death depends of course on what you believe about death yourself. This article is based on my own personal experience with death and how I have handled the subject with my own children. These recommendations are for parents and caregivers who believe in the ete al nature of the soul. These recommendations are for those who want to change the old viewpoint of death replacing it with a new and enlightened understanding of what death really is.
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Critical Factors for Raising an Empowered Child: A Lesson in Self-Knowledge
There are several simple but critically important keys for raising empowered children. We can give our kids the tools they need, starting at a very young age. These tools will empower them throughout their lives as they grow, yet they are core values that will evolve more fully as time passes. Let me first state that by core values, I am referring to values that develop and mature from within the child and are not imposed upon the child from the outside.
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Five Actions to take to prevent your teen from using drugs
Drug use is an epidemic; then again the term epidemic might be misleading considering that mind altering substances have been around since the dawn of mankind. As a Professional Counselor, who has spent a significant portion of his career working with teens that have developed a dependency for ...
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Four Ways to Help Reverse Your Teen’s Habitual Patterns of Displaying Borderline Personality Traits
In the field of behavioral health, there is a reason persons under the age of eighteen cannot be diagnosed with a personality disorder, (Axis II). The reason is, with intensive psychotherapy and familial support; young persons have been known to make significant changes to detrimental aspects of ...
Article
Guilt-free Parenting
Is there such a thing? Is it possible to make the endless mistakes we invariably make as parents and remain free of guilt? Would we want to be? Isn't guilt part of what compels us to improve--- to lower our voices, threaten less vehemently, or stop saying the hurtful things we later regret?nn ...
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Helping Your Child to Stop Embarrassing Behaviors
Recently, I responded to a question posed by a mother, whose seven year old son had gotten into the habit of pulling his pants down and showing his privates to his friends, including little girls his age. This mother shared that she and her husband had tried everything to get him to stop to no ...
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How Parents Can Best Help to Raise Confidence for Their Fearful 9 Year Old Child
As a parent, I know that you hope and wish for the best for your child or teenager. Many parents, myself included, before I knew the philosophy of Creating Champions for Life, create an environment for their child that is meant to keep them safe and healthy but actually stalls their chances for growth. Overcompensating for a child can cause the child to feel that they are not good enough to try new things. Let’s explore this with Thomas.r
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How to Survive the Days Ahead: Living Joyfully Through Challenging Times
Failure. Stress. Chaos. Confusion. Doubt. These are words that describe life for most of us today. The changes that lie ahead for all of us demand tremendous courage. We are amidst a struggle that never seems to end. Chaos has become a regular part of our existence. We want to know how it will all end. We want to run away to a desert island, away from it all. We want to hear the waves lap upon the shore, feel the breeze on our skin, and spend a few days or weeks with nothing to do or nothing to think about. We simply want it all to go away.
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Make Your Family Stronger with These 5 New Year's Resolutions
Many of us make New Year’s resolutions every year. We set goals for exercising, loosing weight, staying organized. But how many of us take the time to size up our family? Are you conscious of how your time is spent together? How many meals are you eating together as a family? How much time do you spend alone with your spouse? Do your children’s activities flood your calendar? In just a minute, I’m going to give you suggestions for five basic building blocks that help strengthen families, but first I’d like to suggest that you do a simple exercise.
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Making Your Relationship Work in an Ailing Economy)
Let’s face it, monetary matters play an influential role in our romantic relationships, whether you find yourself married or in another serious relationship. While love is priceless, the role finances play in our relationships is a fundamental of our cultural-specific and universal beliefs ...
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Parenting Solutions to Time-outs & Rules for Your Child or Teenager
If you have done any parenting style or parenting solution research at all, you will have found Supe anny Jo Frost all over the internet, including YouTube. When I was raising my children Supe anny Jo Frost was my hero and still is today! What if her child rearing philosophy could be enhanced with new, state of the art, positive parenting solutions that would bring even better results with your child or teenager?
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Raising a Child With a Positive Body Image
Many of us hate our bodies. We shun swim suits. We are quick to find fault. Some of us are even self-loathing. The question is do you want your child to grow up with these insecurities, too? If not, what can we do as parents to help our child grow up feeling good about his/her body? And what can we do to try and prevent our child from developing an eating disorder? This month, I interviewed Becky Henry, a life coach, CPCC, who specializes in working with families fighting eating disorders to give us some guidance.
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Reasons NOT to Over Schedule Your Child this Summer
(Take the “Is Your Child Overscheduled?” quiz here: http://www.familiesfirstcoaching.com/pdf/IsYourChildOverscheduledAssessment.pdf Are you busy scheduling summer camps and activities for your child? There are a plethora of great options to choose from. A word of caution, however.
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Reclaim Your Couple Time!
If you’re like most parents you devote yourself to your children, work long hours, take care of all of life’s demands and let your relationship with your loved one drop to the bottom of the heap. You may believe that since your loved one isn’t demanding your attention like the children do that s/he doesn’t really need your time and attention. Or you may feel guilty leaving your child(ren).
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Request into the Yes: Helping Kids Want to Cooperate
I recently had a phone coaching session with “Janice” whose child routinely refused to do whatever he was asked by his mom or dad. In school, “Jesse” was cooperative most of the time, but at home, he couldn’t have been more resistant and challenging. “Jesse, time to turn off the TV and start ...
Article
Save Money With Your Kids
Cutting back on expenses? Most families are. Asking children to share the burden of spending less is a reasonable choice to make. If you’ve lost your job and huge cuts need to be made, it’s reasonable to explain to children that the family will be making major cutbacks. The key is to reassure them that your family is safe, that you’re in control of the family finances and that their basic needs will be met.
Article
Smokin' Hot Mama
Over the past 46 years of my life, I have learned a thing or two about myself. There has been nothing extraordinary about me or my life circumstances. I am an ordinary woman who has lived an ordinary life. Well, except for the part of me that talks to dead people. But hey, other than that one little thing, I’m just a normal gal. That is another story for another time. In spite of my otherwise conventional life, I have come to a place where I can fully accept myself…all of me…the good, the bad, the ugly, the normal and the not-so-normal.
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Teaching Children About Money
Parents often wonder if and when their children should learn the value of money whether it is though an allowance or otherwise. My children, like many children in today’s material society, started asking for every toy under the sun as soon as they could talk. Of course, I admit that initially I enjoyed giving my kids the toys they asked for, but I soon learned that this is a bottomless money pit with no easy way out. So as soon as my kids were able to count, I started teaching them how to count pennies, nickels and dimes.
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Teens Who Drink And Party Heavily
I was recently asked to do an “Ask the Expert” spot on Fox News about what parents can do about kids who party and drink heavily. Given the response from viewers, I decided to summarize some of the key points. As I thought about what I wanted to say in the brief time allocated, I realized that ...
Article
The Effective Parent
Here are Ten Principles of the Effective Parent: 1) Offer your children committed love. Let your children know, without a shadow of a doubt, that you love them and you will always love them no matter what. Make this a clear and consistent message. 2) Become the best educator of your children’s basic life skills that you can be. This is far more valuable than what you can ever buy them. 3) Teach your children to trust themselves more than anything else. Keep your children connected to their innate inner navigational equipment.
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Three Lessons to Teach Your Teen About Sex
In a sad way, I find it somewhat amusing when mass media and some parents routinely propose or actually go ahead in giving their teens leniency in regards to breaking universal rules and values around dating and sex. I find this amusing because I routinely have young girls come in to see me or ...
Article
Three Ways to Handle Your Child Throwing a Tantrum in Public
Picture this: A ubiquitous cashier’s counter at a grocery store. A mother and her young child (let’s go with five years of age), have pulled up with their shopping cart by the cashier’s counter. As the cashier begins ringing up the mother’s items, the child spots an assortment of candy bars on ...
Article
What Is Parent Coaching?
Parent Coaching Defined and Described As a parent coach and former school psychologist, I provide personalized parent education to parents whose children have issues with behavior. Rather than doing therapy, where the parent needs a diagnosis to get help, I teach him or her (or both, ideally) ...
Article
What to do About Lying
A new survey shows that the average adult tells four lies a nday, or 1,460 lies a year. Is it any wonder that our nchildren tell fibs, too? Yet chances are when your child tells a whopper, it makes nyou mad. Why do kids lie? Kids lie for lots of reasons. One of the biggest reasons is nto ...
Article
'The Secret' For kids: Teach Your Kids Positive Thinking
It seems that I cannot go to a dinner party without someone bringing up ‘The Secret’ or the Law of Attraction, or as I see it, the simple power of positive thinking and optimism. This got me thinking about how important it is to teach optimism and positive thinking to kids. In my ...
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*** Found: A Generation Of Children, In Need Of Hope
Her eyes were turned low and her shoulders slumped, as she listened to another lecture. “You’re not worth it. All the things we do for you and you just keep slacking off; under performing and making us look ridiculous to our friends. Why can’t you just be normal and do your work as we want you ...
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***A Very Special Teenager Celebrates
It is a great time as I will be celebrating my thirteenth birthday on the 29th of February. I will catch up with our daughter, who became a teenager last fall, for a little while and yes, then she will leave me behind forever. Most parents experience this grasping for breath in child raising ...
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***Are You Teaching Your Kids About Happiness? Really?
Is happiness important to you? If you are like the vast majority of parents, you would say "yes". And even more, it is likely that when asked "What is most important to you for your children as they grow up?" you would say "Happiness" Albert Einstein said: "Success is not the key to ...
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***Early Morning Blues - How To Get Up Feeling Cheerful and Happy You're Alive! O, and Them Too
Are you waking up listless? Are you tired of of getting up wondering how you will get them out of the door peacefully? You are not alone. Millions of parents get up every morning, knowing they will go into a struggle to get their kids out of bed, fed, dressed and ready to go to school. (Or to ...
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***Parenting Isn't Always Easy! My Teen Wants To Know How Sex Was And Is For Me!
"Dad, you always said I could ask anything, right?" "Sure, shoot!" "Well I know all about how sex is explained in the book you gave me, but not how it really is. How was sex for you when you were young? Was it fun, scary? And how is having sex now? Because when you're my age, it is hard to ...
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***The Three Things You Can Do That Turn Every Day Into A Good Day!
Can parenting be exhausting, nerve wrecking, challenging and a drain on every other aspect of your life? Yes it can. Parenting can also be rewarding, exciting, fun, a source of great learning and a means of staying young, energized and happy. We as parents are trained by media, politicians, TV, ...
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***Your Anger and How To Get Out Of It-Guilt Free!
Are you ever angry at your kids? I came home, tired, frustrated. My daughter was dancing, the music in the living room a few thousand decibels too loud. My wife was upstairs working and didn't hear me come in. My daughter gave me a look. I yelled "Turn down the music". She gave me another look. ...
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4 Ways To Make Your House Rules Stick
I am often told by parents that they are tired of having to nag their kids all the time. Not only do they hate to have to nag, but their kids hate it and consequently start tuning them out even more. But, “if I stop nagging” they ask me, “how do I get them to follow the ...
Article
Ask Six Times!
“If at first you don’t succeed, try, try again.” W.C. Fields We have all heard this quote before. Last year I was in a personal growth course where they said, “Ask six times.” It made me think of this quote, and also caused me to wonder why most people do not ask several times, and why we train ...
Article
Compassinate Communication
First I’d like to bring our awareness to the dangers of looking at children with a different quality of respect than we would an adult. The ideal states that all people are equal, it does not matter if you are 1 or 100, but is that what we really believe? Let’s say your neighbor comes over to ...
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Compassionate Communication
First I’d like to bring our awareness to the dangers of looking at children with a different quality of respect than we would an adult. The ideal states that all people are equal, it does not matter if you are 1 or 100, but is that what we really believe? Let’s say your neighbor comes over to ...
Article
Empowering Our Children Through Law Of Attraction
The parental journey has many paths, we as parents have walked down a few, sometime to turn around and say “that’s not my path”. The other thing that seems to happen is we walk down a path that resonates with us for awhile, and then seemingly abruptly, we look around and ask “Is this still the ...
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Family Harmony
I believe the simple principles of family harmony are three fold, when you look at your family you must look at three key elements, body, mind, and spirit. A healthy family is like a healthy body, the system works together, almost effortlessly. The brain is functioning, the heart pumps, the ...
Article
Firm Up Your Discipline With This Helpful Tool!
Why is it so hard for parents to be consistent whenndisciplining children? Many factors come into play. How tired are you?! How persistent is your child? How were you disciplined? What kind of parenting style do you have? Does the other parent agree with you on discipline methods and ...
Article
How To Travel With Teens
Family vacations do not have to be dreaded, with a little bit of planning, they can actually be fun! Tip 1: Ask their Opinion- Teens love to feel included. So instead of making the decision with only adults, ask everyone at home for suggestions. If you do not choose someone’s idea be sure ...
Article
Journey To Homeschooling
I did not know I was going to home school my children, but after years as a teacher and sending my children to school, I changed my mind. I love home schooling with my children, actually we unschool, which is a philosophy adopted from John Holt. Unschooling does not just apply to academic ...
Article
Looking Through Their Eyes
As a parent, we do the best job we can with the resources, knowledge and wisdom we possess. Something I have just recently been able to put into words, and thought I would pass along to each of you, is the fact that we need to experience the world through the eyes, ears and hearts of our ...
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Managing Your Child’s Anger: Triggers And Solutions For Coping
Has your child thrown a tantrum lately, thrown ntoys across the room or hit a sibling? Odds arenthat s/he has! Children’s anger can be exacerbating for parents. After all, many adults still struggle with healthy nexpression of anger, so dealing with a child’s nanger can be doubly ...
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Meltdowns: Don't Fix Them Or Stop Them!
I can’t even begin to tell you how many approaches to temper tantrums I’ve tried in the last 35 years. Some of them are down right embarrassing, so I’m hoping to help you avoid some of the many mistakes I’ve made. Here are my latest thoughts. Between 2 and 4 years children NEED to separate from ...
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Mindful Parenting
The Buddhist concept of mindfulness can be very helpful to parents. It can help us see our children as whole and beautiful in each moment. Mindfulness means moment-to-moment, non-judgmental awareness of our children. If we practice mindful parenting we will refine our capacity to pay attention, ...
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My Pet Peeve: Whining
Decide what YOU will do! Not what you will try to make the child do! Once you have decided, call a family meeting and inform them. Schedule a whining time. At that time EVERYONE whines for a full minute AT THE SAME TIME. It is great fun, we all end up laughing. Use a non verbal hand signal. ...
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Our Beliefs, Our Behavior
Belief is usually defined as a conviction of the truth of a proposition without its verification; therefore a belief is a subjective mental interpretation derived from perceptions, contemplation or communication.[1] What we believe is basically who we are. It drives just about everything we do, ...
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Our Journey To Homeschooling
I did not know I was going to home school my children, but after years as a teacher and sending my children to school, I changed my mind. I love home schooling with my children, actually we unschool, which is a philosophy adopted from John Holt. Unschooling does not just apply to academic ...
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Parents:Want Compliance? Nine Ways to Tackle Defiance!
“No!” “I don’t want to!” “You can’t make me!” Dealing with a defiant child can be exasperating! Children who are defiant will readily enter a power struggle and wear a parent down. The key is not to enter the power struggle with an oppositional child. Listed below are nine options you can ...
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Pledge To Stay Connected With Your Child All Year Long
Each New Year brings with it resolutions many of us declare and intend to keep. We decide on things as simple as eating healthier, exercising more, starting a new diet, to complex issues such as starting a new career, finding a new relationship, or becoming a parent for the first time (or ...
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Simplifying Family Life
When looking for ways to simplify our family life we often run into titles like Get More Done and 100 Things To Do: To Simplify Your Life. I don’t know about you, but I really don’t want to be told I need to get more done or MORE things TO DO! What I desire is to do less, to me that is ...
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Speak To Your Child As If He Were A Dear Friend
Speak to your child the way you would like them to speak to you... respectfully, lovingly and with dignity. Maria Montessori has shown us that modeling appropriate behavior is particularly critical during a child's first six year of life, because children enter the Absorbent Mind developmental ...
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Successful Parenting ~ What Does It Look Like?
What is successful parenting? Have you been a successful parent if your kids get good grades? What if your kids don’t get good grades? What about if they are well-mannered? And, if they are not? What if you have great listeners? What if you don’t? What defines a successful parent? More and ...
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Take Time For Training And Planning
In Positive Discipline, Jane Nelson reminds us to take time for training and planning to avoid power struggles, frustration, hassles and misunderstandings. Children often don't know what is expected of them. Time constraints often lead to a lack of training. When children don't know what is ...
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Telling a Child What to Do and How to Behave will Often Backfire on You
The most effective way to get someone to do something, especially children, it to model the desired behavior. Nobody likes to be lectured to or be constantly told what to do. Lecturing will quickly send children in the opposite direction. Model healthy interactions with your spouse and other ...
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The Celebration Of Motherhood!
There is no job quite like that of being a mother. I remember when I brought my first son home from the hospital, being in somewhat of a state of shock that they actually let me go home without a nurse! I wondered what made me automatically able to care for a brand new baby 7/24. How could they ...
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The Sex Talk: 6 Things Parents Must Know
I want to start off first by saying that I do not have a specific age recommendation for giving the sex talk because I truly believe that every child and family is different with a variety of values. Therefore these tips are simply things that most teenagers I speak with, wish their parents knew ...
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Transforming The Challenging Bedtime
Among the parents I coach, I find that that one near-universal issue arises at some point in the coaching process: How do we take the pain out of bedtime? Here are some real solutions to this often-frustrating everyday issue. Set up a family meeting. Using the same approach that you would with ...
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What 'Happy People' Have: 6 Secrets To Friction Free Families
We all know them. We all have one of those mother’s at the PTA meeting who always comes with baked goods, has 2.5 happy smiling well-adjusted kids, perfect hair and a gorgeous husband. We all have one of those friends who never seems to fight with their parents, plenty of allowance money, ...
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Be a Better Parents in 2011
The most popular New Year’s resolutions are to lose weight, exercise more, become better organized, get out of debt and quit smoking. Seldom, if ever, will you find someone saying, “I want to be a better parent” or “I want our family to be happier” this year. Wouldn’t that be a good goal to have? Many parents would agree that parenting is the most important job that they have. It’s a job that parents do 24/7. It’s a job that parents have for life. It’s a job that has the most influence on how a young adult turns out. Yet, few parents set goals on improving their parenting.
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The 10-90 Parenting Rule
Recently I was approached by a very talkative and persistent salesperson who is trying to sell me a certain product. We all have gone through this - a non-stop chatter who strives to highlight the quality of the product while outlining the ten reasons why you should buy it right there and then.
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Life Lessons from the Butterfly in the Window
As I was looking outside to enjoy the morning view, my eyes caught a sight of a butterfly trying desperately to escape through the glass door. It flew from left to right, up and down and then went back to the left again. Of course, it was making no progress at all despite all the efforts. The irony is, there was a large opening just a few inches to the right! The opening was darker than the window because it was covered with a blind that were tilted downwards to reduce the sunlight coming in.
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Here are Some Ways to Reduce the Single Mom Stress
Single parenting is a tough job, especially if you’re a single mom who is also working to make both ends meet for her family, her children. The percentage of single parents have skyrocketed compared to the past years. Children, despite them not wanting sometimes, are left with no option but to live with either parent, be it their father or mother.
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Tips Busy Working Parents Need to Keep Balance Between Work and Life
Do you want to create a perfect work-life balance? We have listed down a few tips which could be beneficial especially for the busy working parents.
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A paradigm shift
Parents all over the world, especially mothers, are now opening up their hearts and they see... They see that people need to raise their children differently, in a conscious way, instead of repeating inherited patterns from their own parents. They want to give their children a higher frequency of LOVE than has ever been on the earth before. The children will "lead the way home." The mother`s gift is their abundant hearts, and they are leading the way in this new awakening.
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Helping Children Limit Distractions
As parents we often multitask. We try to help with homework between stirring the sizzling dinner, doing laundry and answering the phone. With all the demands we have on our time, we don´t always seem to have a choice.
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Helping Your Children Find Their Way Through Fear
For purposes of this article, let us posit that there are only two states of mind – secure states of mind and insecure states of mind. Each has their own unique and opposing characteristics. In secure states of mind we feel optimistic, hopeful, relaxed, open, generous, and safe. In insecure states of mind we experience just the opposite - we feel pessimistic, hopeless, tense, constricted, stingy, and endangered.
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Importance of Reading Aloud with Children
Finding the time to sit down and read aloud with our children is difficult. Evenings are often packed. We get home late from work or activities with the kids. We need to make dinner, help with homework and get our children to sleep. We deserve a little time to ourselves to do email, watch a favorite TV program or chat with our partner. However, by not sticking read aloud in to the family routine, we are missing out on an opportunity to facilitate our child’s life long literacy.
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Parents and Backtalk: Five Stunningly Simple Ways to Turn Backtalk into Communication
If you think backtalk is something you have to endure as a parent or have to control with strict limits and consequences, you are mistaken. If you follow 5 simple steps in the proper order you will dramatically reduce backtalk and become closer with your child than you ever imagined. • Connect • Calm • Listen • Limits • Fresh Start Do you find your frustration building when the simplest request you make of your child results in backtalk? The natural response is to react to the backtalk by attempting to shut it down. After all, our goal is to stomp it out, right?
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Parents: The 3 Most Catastrophic Mistakes Parents Make And How To Avoid Them
In all the years I have been working with children and parents, I am amazed at just how many parents believe they can tell their children what to do and their children should just “do as they are told”. Well I am here to tell you: nothing could be further from the truth. Most of these parents who expect or demand compliance from their children are needlessly headed for frustration and ultimately disaster. The worst part is: it just doesn’t have to happen!
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Reading Comprehension Issues: Do the Eyes Have It?
It is no wonder that many beginning readers struggle. Reading Comprehension is a more complicated process than many of us realize. To truly understand a two line text, it is necessary to follow about ten* (yes, ten!) different steps.
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Teaching Children to be Happy and Lucky: Characteristic #3
Lucky people listen to their gut and take steps to boost intuition. In his book Blink, Malcolm Gladwell draws on history, neuroscience and psychology to reflect on the choices we seem to make in an instant. He states that “decisions made very quickly can be every bit as good as decisions made cautiously and deliberately.”
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Teaching Children to be Lucky and Happy: Characteristic #4
Lucky people have an ability to turn their bad luck into good fortune. There are obstacles and disappointments in everyone’s lives. Being lucky doesn´t mean you eliminate them all. It has to do with how we look at them. Dr. Richard Wiseman, author of The Luck Factor, found three particular commonalities in lucky people’s management of tough moments. They:
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5 Steps To Relief For Parents With A Clingy Toddler
One of the most difficult stages of raising a young child is from 18 months to 3 years old. During this time, it can feel like there is a ball and chain connecting you to your child. It can feel like you are under your child’s control. Your child seems to be dictating your every move, and actively restricting your movements. Clingy toddlers translate to exhausted parents.
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It' All In How You See It
Most mornings start off the same way. I am a mother of five, four at home. Kharisma (11), David (3), Rachael (2), and Matthew (9 months). I reluctantly emerge from the warm embrace of a deep slumber to the pitter-patter of little feet and a sweet little voice - “Good morning, Momma”. If I’m lucky, a little persuasion gets me ten minutes of cuddle time with my favorite people. That’s the most peaceful and calm time of the day. Today, chaos culminated around lunch. Kharisma and I discussed Thomas Jefferson’s letter to Meriwether Lewis (of the famed Lewis & Clark).
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You, Your Baby and Sleep Training - Part I
YOU, YOUR BABY & SLEEP TRAINING – PART I Introductionr There is so much information on the internet and in bookstores about how to get your baby to sleep. Many times, we read and are overloaded with the information from these sometimes conflicting philosophies. Some articles and books tell us that co-sleeping in a family bed will develop well-adjusted children. Others tell us that the child won’t be adversely affected by putting them in another room and letting them cry it out.
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You, Your Baby, and Sleep Training - Part II
Infants: 4 to 7 monthsr Babies this age still need lots of sleep. Typically children are down to at least two naps of an hour to three each. However, there are some that will continue to take three naps during these months and for shorter periods. So although the range of needs and lengths vary, your child will fall somewhere into these two extremes. Your best bet it to have watched your little one’s pattern from month two to four. They naturally develop a schedule. Some folks try to schedule naps for their babies.
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***Grocery Shopping, Weekday Evenings and Other Family Hazards (Discipline with the Brain in Mind)
The best place to observe the wide range of parental discipline styles is any grocery store between the evening hours of four and seven.
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***Peaceful Parenting® Success Story
Naomi, mother of 5-year old frate al sons Zachary and Samuel, wrote and asked for advice on how to work more smoothly with her children. She then read PEACEFUL PARENTING® and shared the following success story:
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***To TRUST Is a Choice
When your teenage son tells you that he is going to a friend's house to spend Saturday evening, how do you know he is where he tells you? When your daughter wakes up on a school day morning complaining of not feeling well, and you know she has a math test she has been worrying about, how do you know she is really sick? When your son tells you that he doesn't need to go to the bathroom before you are about to get into the car to run your household errands, can you trust his judgment? As parents, how do we know we can trust our children?
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Effective Praise…How to Guide for Parents!
Tired of nagging your kids all the time? Do you feel like no matter how many times you tell them to clean their rooms, the rooms are never cleaned? Worn out from refereeing sibling fights? The answer is easier than you might think—Positive Parenting. Instead of spending your days disciplining the negative behaviors your children may be doing, create a positive parenting environment. For instance, let’s say your child has a messy room. Don’t nag your child until he cleans it up. Ignore the mess, and praise your child EVERY TIME you see him put something away.
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Making The Connection With Your Children
There are many different levels of connecting. When you call out to your child from another room you are not yet connected, you are just putting out what I will term a location finder signal. By the second and third times when you don't get a response, your frustration is rising. You are in reaction mode. Why weren't you getting a response? Possibly your child's music or television are too loud for you to be heard. Perhaps your child is on the phone, on the computer, watching a video or totally absorbed in some activity. The reality is that you are not connected yet.
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Transition Times-A Time For Learning
Transition times are often stressful for parents and children. Your child may experience transitions in many different ways. Their response may be of great excitement and anticipation which puts them in an emotionally charged or at the other end of the continuum, they might be so engrossed in their current activity that they are not ready to stop and move to another activity. If you have more than one child they will likely not both be ready at the same time.
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***A Bullying Dilemma
Answering the knock on my back door one afte oon, I faced a woman new to me. “I want you to make your sons stop bullying my son,” she stated simply. I was shocked. My children were not bullies. I could see her car parked in the street with her son sitting in the passenger seat. I then saw my fourth grade identical twin sons standing in our driveway looking guilty as sin. Even though I found what this woman was saying hard to believe, I could see in my children’s faces that something was amiss.
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***Are You a Sculptor or a Gardener?
How do you describe your job as a parent? Do the tasks include protector and supporter providing food, warmth, and comfort? Do you see yourself as the guide and advisor for your child as she moves from childhood, through adolescents and into young adulthood? No matter what your child’s age or stage you probably consider your job to include all of these ideas and more.
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***How Is Peaceful Parenting® Different?
Peaceful Parenting® ideas are very different from other kinds of parenting practices that you have learned or read about. Certainly it is harder to practice Peaceful Parenting® than to simply threaten or bribe your child into following your directions or making what you consider to be the “right” choices. But what is the heart of the difference betwee Peaceful Parenting® and other programs?
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***How to help children learn to share
Most children are not sharers naturally. They do not come into the world ready, willing and able to share. There are those wonderful, rare exceptions (My own twin sons are an example. But then they started out sharing a womb so maybe that contributed to the idea of sharing.)
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3 Things You Can Do in the Next 20 Minutes to Improve Your Child's Problem Behavior
If I got your attention your probably somewhere between desperate for solutions for your horribly behaved child to mildly interested in learning some parenting tricks to have at the ready for the next time your sweet angel thinks she's in charge at the grocery store. Either way, by the time you've finished this article you'll have 3 new solutions!
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7 Money Tips for Single Moms (and the Redbox Code)
The relationship between single moms and money is turbulent. Her struggle to get more to take care of her family seems endless and the more she tries it seems the more illusive it becomes. But a bigger issue with money is how to manage what she has and discover new ways to get a little (or lot) ...
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7 Steps to a Passionate, Authentic Life!
Does this article title turn you on? No, I don’t mean in that way. I mean does it stir something up inside you that makes you want to jump up and shout “YES!” You aren’t alone. We are all looking for that muse that can inspire more creative juices into our work and relationships. We all want to ...
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Dealing with Depression - Single Mom Reader Mail
I get emails from single moms that are both uplifting and encouraging. Some emails are filled with pain and a sense of hopelessness. Many are searching for a way out of depression and emotional barriers. Here is one letter and my answer. From M: “One questio I would like to ask, and you ...
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Debt Management Tips for Single Moms
Having been a single mom for several years now, I have finally acclimatized myself to my status. It is indeed hard carrying the responsibility of children on my shoulders alone. But I do love the perks I am able to monopolize. I am the sole beneficiary of the kids’ hugs, kisses, and love. As a ...
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Encouragement for Young Single Moms
I have been a single mom for 12 years. I had both of my children outside of marriage and they are from different men. I could be ashamed and for a long time I was. I could barely hold my head up on some days. It seemed like everyone was looking down on me and criticizing me about my life ...
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Every Month Should Be Child Abuse Prevention Month!
Every month should be Child Abuse Prevention Month. As a parent educator, mother of three children and former preschool teacher, I am appalled by the growing rate of child abuse, neglect, maltreatment and murders in our country. Why is it that, in a country such as ours, where we are always ...
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Helping Parents Help Children Who Are Afraid of the Dark
In this article I will briefly describe how to solve bedtime problems when your child is afraid of the dark. There are two approaches to fear. The first is to avoid what scares you (the dark in this instance), the second is to face it with help and reassurance. The first approach seems to lead to a life of being mastered by your fears; the second seems to lead to the possibility of being master of your fears. I know what I want for my child – the latter. If you are like me, the following advice on how to solve bedtime problems due to fear of darkness may be helpful.
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How to Get Great Results with Online Dating
I usually stay away from the subject of single mom dating. There are plenty of other bloggers that talk about this subject. But I’d like to share what has worked for me in the past. I got great results and a great friend using this method. Your mileage may vary so use your own instincts and ...
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Insurance Must-Haves for Solo Parents
For many people, insurance is a big part of their financial plans regardless of their status. But for a single mom like me, it is a necessity. If there is anything that single parents shouldn’t be without, it’s a contingency plan. Having only one person taking care of the family means there is ...
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Introduction to Positive Toddler Parenting
Here are a few tips to define success, integrate your parenting goals into your daily activities, and shift your thought process to be more proactive and less reactive: 1. Appreciate your child’s unique personality and talents. Children come into the world with their own personality. While we ...
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Listen to the Youth - a whisper from a loving heart
In connection with my fan page "Conscious Parenting" on Facebook http://www.facebook.com/ConsciousParents?ref=ts&fref=ts I am contacted daily by youth in despair, via my private mail. They ask for my guidance,support and understanding. They want me to explain to them how humanity acts and thinks. They are confused about that, they are not being accepted for what they are.With my LOVE,I give of my time to support them via Skype or email.
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Managing Your Finances During Divorce
Divorce may be considered one of the most stressful time for any family going through it. It can be stressful emotionally and financially. Objectively, any divorce can be settled with less problems and stress. However, due to the height of emotions, both spouses can be unreasonable and ...
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Pareto Principle: The Key to Time Management
The 80/20 Rule is one of the most helpful of all concepts of time and life management. It is also called the Pareto Principle after its founder, the Italian economist Vilfredo Pareto, who first wrote about it in 1895. Pareto noticed that people in his society seemed to divide naturally into what ...
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Parking Lot Rules: A Book Review
The other day I got a copy of Parking Lot Rules and 70 Other Ideas for Raising Amazing Kids. This guidebook for raising amazing kids contains practical advice for today’s parents no matter if you are single or married. In the hustle and bustle of life it’s easy to allow time and grown-up ...
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Sign Language for Early Development
The desire for enrichment classes geared towards babies and toddlers have become very popular in the United States. Teaching sign language to children as young as 6 months, and in some cases younger, is a growing industry, and the demand for baby-signing videos and classes have gone up a over ...
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Single Mom’s Guide to Reclaiming Your Power
Day after day I visit message boards and read the words of single mothers who are enraged. They are enraged at the man who left them, the man who will not pay child support, or the man who is fighting them for custody. Paralyzed by Anger The forums literally ooze with hatred, depression, and ...
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Single Moms Are Allowed to Say No
As a single mom, my biggest dilemma has always been determining how to keep my children happy. I do want to give them the best the world can offer. But doing it alone can be a tall order. Much has been said about single parenthood, but one will never know the difficulty unless the person ...
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Smart Shopping for Single Moms
One specific trait that single moms naturally acquire is smart shopping. It is an innate characteristic hinged on a mother’s survival instincts. We instinctively learn to take care of our offspring and provide them the best when there is no one else to depend on. Despite my limited financial ...
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Summer’s Coming - What Do I Do with the Kids?
As we get closer to summer, one of the most frequent questions parents ask me as a parenting adviser is how to keep their kids occupied once school is out. They tell me weekends are hard enough without having to find things for them to do all week!n n Meanwhile their kids, still in school, are ...
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The Merits of Buying Your Own Home
With interest rates currently at a forty-year low, many people that rent their homes are now contemplating the feasibility of purchasing their own house. As the real estate industry slumped considerably over the past 2 years, it may now be cheaper to own rather than to rent. For households ...
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The Power of Education
Why are some people well off and others drown in poverty? How does some people seem to get all the breaks and others can get a fair shake? Do you ask yourself these questions? I did for a while until I learn the power of education. I learned that if I can pick up a book, read a website, and ...
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There are always other solutions
No matter how consciously we live, sometime accidents do happen when children are involved. So how can we collaborate with the health-professionals in such instances ? We have experienced this - and created a win-win situation : When Leopold Light was 2 years old -another incident showed us how conscious and intelligent he was for his age:r
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7 Steps to Economic Empowerment: Check Between Your Ears
Money is usually on the top of the list of conce s in this current economic climate. People everywhere are feeling the crunch and feeling a little worried about how to make ends meet. For some people, particularly single moms and low income people this economic state is the status quo. With ...
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Balancing Love And Limits In The NonTraditional Family
One of the biggest hurdles that nontraditional parents must jump over in society is the feeling of being "less than" traditional, two-parent families. Nontraditional families suffer under the weight of guilt and grief as a result of their particular family structure. They often feel isolated and ...
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Prevent Child Abuse
Every month should be Child Abuse Prevention Month. As a parent educator, mother of three children and former preschool teacher, I am appalled by the growing rate of child abuse, neglect, maltreatment and murders in our country and even in our own state of North Carolina. According to state ...
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Togethe ess & Separateness
Two of the drives that must dealt with if families are to be emotionally healthy and achieve a balance of love and limits are the forces of togethe ess and separateness. Togethe ess is the force that pulls the family together while separateness is the force that pushes individual members to be ...
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Visualize Your Future (or Stop Making New Years Resolutions!)
Thinking about the New Year and what your resolutions should be? Well, don't! Most of the time resolutions never turn into realizations. The cause is most people focus on what they don't want to happen in the New Year vs. focusing on what they do want in the New Year. Visualize your ...
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Walking In A New Way
The door slammed hard, shaking the wall with its force, as the ten-year-old boy rushed into the house. Dropping backpack, lunch box, and jacket on the entry floor in one swift motion, the boy hurried into the living room where his mother sat watching an afte oon news program. "Mom, you'll never ...
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What's Your Parenting Style?
Love and limits are terms that describe a parent’s discipline orientation. Parents who are oriented toward a "relational discipline" are said to use love as their primary style of parenting. Parents who use "action discipline" are said to use limits as their primary style of parenting. All ...
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Good Friends
The signs of fall are unmistakable in my part of the country. Golden aspens shimmer in the crisp breeze and crimson leaves float through the air. Weekend visitors flock to apple orchards, pumpkin patches, and intricate corn mazes that farmers have carved into their fields. Canned food drives ...
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Keys To Helping Kids Recover From Rejection & Disappointment
"Fall seven times, stand up eight." -Japanese Proverb One of the keys to functioning socially and emotionally is the ability to deal with disappointment and rejection. Most children experience some type of rejection from their peers throughout childhood. One study found that even popular ...
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Raising G-rated kids in an X-rated world
Effective parenting involves good character development- that is, raising kids who have a sense of ‘other’ rather than a sense of entitlement. It also means raising kids with a moral compass that helps them work out right from wrong. Kids usually pick up this moral compass from their parents ...
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Understand Your Birth Order Personality For Maximum Success
“Know thyself” is a powerful principle that leaders, managers and effective people intuitively know. When you understand your own strengths and preferences you are in a position to maximise those strengths and compensate for any weaknesses either by working differently or surrounding yourself ...
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Parenting Children with ADD and ADHD: How to Praise Children So It Doesn’t Backfire
Many parents of children with ADD and ADHD will read the title and throw up their hands. Come on. Really? Praising children has been a technique used for motivation since the beginning of time. It can backfire? Hold on. Don’t throw up the white flag yet. Here it is boiled down to three simple errors to avoid when praising your children: Avoid Praising Intelligence
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ADD and ADHD Treatment Options: Is There a Permanent Solution?
Parenting children with Attention Deficit Disorder is difficult and often times exhausting. Parents often find themselves yelling and nagging their children to hurry up, calm down or help out. These parents need a solution for everyone’s sanity and happiness. However, the option of using a stimulant drug like Ritalin scares many parents. What other ADD and ADHD treatment options exist? Is there a safe and permanent solution available? Brain Training
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ADD and ADHD Treatment Without Side Effects
Children with Attention Deficit Disorder should not have to suffer from insomnia, headaches or nervousness in order to be able to focus on school work. Natural ADD and ADHD treatments exist without the side effects caused by many of the common pharmaceuticals available. Millisecond Timing
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ADD and ADHD Treatment: How and When Cognitive Behavior Therapy is Helpful
Students with ADD and ADHD often feel like the world is against them. Their parents express disappointment and frustration about their poor grades, lack of self-control and unfinished chores. Their teachers consistently nag them about their missing homework, interruptions and impulsive reactions during recess. Kids at school shun them because they are rough, unpredictable and don’t follow social norms. All this negativity weighs heavily on children with Attention Deficit and Hyperactivity Disorder.
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ADHD Treatment: A Natural Solution
ADHD children struggle to pay attention, control their behavior and organize themselves. At school, activities that are simple for most kids like sitting still in the circle or finishing the worksheet are a real challenge for ADHD children. At home, family dinners are not peaceful and getting ready on time in the morning is frustratingly complicated.
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Attention Deficit Disorder: Why Tutoring Isn’t Helping
Parents of children with Attention Deficit Disorder often find that the hours and money spent on tutoring does not significantly improve their children’s grades. This is because tutoring and remedial programs do not address the root of the issue.
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Children with ADD or ADHD Often Struggle with More tha Just Attention
Students who need help with ADHD and ADD experience difficulty with more than just the ability to pay attention, focus and concentrate. These children can also experience issues with organization, difficulty finishing tasks, and executive functioning.
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Could My Child Have ADD or ADHD?
Imagine a child who can play legos for hours. He loves to build the most intricate fantasy lands with castles, bridges and towns. He is also a fantastic artist. He pencils very creative cartoons. When he is doing either of those two activities, he is able to direct his concentration for long periods of time. He couldn’t have ADD or ADHD, right? Wrong. Many parents witness their children concentrating on interesting hobbies or events and become confused as to why their children cannot maintain that same level of focus in the classroom or while cleaning their rooms.
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Getting ADHD Children Organized for Back To School
How can parents help their child do homework if they don’t know what the assignment is or don’t have the materials necessary to complete it? They can’t! Organizational skills are not innate and they are often a particular struggle for ADHD children. Taking time to create and individualized organizational system can make a huge difference especially for students with ADD and ADHD. Identify the Assignment and Know the Due Date
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Help Children with ADHD and ADD
Attention Deficit Disorder affects each individual differently. It is hard for “Dylan” to sit still during circle time. He fidgets with his shoe lace and squirms in his spot. His movement distracts other students from listening to the story. When the teacher asks the class to predict what will happen next, “Dylan’s” hand shoots up and the words pop out of his mouth at the same time.
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Hidden Problems for Children with ADHD
Answering the questions on page 94 is an easy, albeit boring request for many children. They simply take out the book, notebook and pencil. They turn to page 94, read the first question and re-read the text to locate the answer. Then, they summarize the information, write it down and continue on to the next question. However, for many students with attention deficit and hyperactivity disorder this task is not so easy.
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Ideas to Help Children with ADHD and ADD
Children with ADHD and ADD are intelligent and capable. However, they need extra support to help them manage their ADHD symptoms. Implementing the following suggestions will increase children with Attention Deficit Disorder’s ability to manage their ADHD symptoms while minimizing factors that exasperate the issues. 1. Exercise
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MIRACLE PREGNANCY
One of the events that complete a woman’s life is to bear a child and rear it from infancy to adulthood. The process for this starts with a pregnancy, a normal biological function for any healthy woman of child-bearing age. For some women however, bringing this progression to fulfillment is a frustrating difficulty. Varied reasons for infertility in women can mostly be corrected unless the problem is serious and there is irreparable damage to the reproductive organs. Except for this clear exception, women who desire to become pregnant can rely on Lisa Olson’s Pregnancy Miracle Program.
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Need-to-Know Download Basics for the GPS Forex Robot
The GPS Forex robot is one of the most successful and popular trading robots that have made its debut last 2010. From the trading genius Mark Larsen, alongside his equally savvy trading partners namely Anthony Kemble and Ronald Kravchuk, this currency trading tool is one of the few among hundreds of product of the same nature that has triumphed over the challenging trading market in the past year. These guys have seen and tested various trading systems available in the market.
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Parenting Children with ADD and ADHD: 3 Tips to Praise Children Effectively
Praise can be very powerful when used correctly. Here are three easy tips to help parents implement praise in a way that motivates children with ADD and ADHD and boosts their self-esteem: 1. Be Genuine
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Parenting Children with ADD and ADHD: Eliminate the Daily Arguments
When parents of children with ADD and ADHD reflect on their interactions with their children, many find that a high percentage of those communications involve negativity. Daily nagging, yelling, threatening, pleading, and punishing are not what most parents signed up for. These parents fear the next 12 years will follow this same, exhausting path. They wonder how other parents of children with Attention Deficit and Hyperactivity Disorder survive and they pray for a magic solution to make life easier.
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Parenting Children with ADD and ADHD: How to Correct Behavior Effectively
The job description for Parent is overwhelmingly long. One of the trickier tasks involves helping to guide children’s behavior in a constructive and effective way. It requires vast amounts of patience, self control and perseverance. To be successful, it needs a pocket full of tricks able to be applied in a variety of planned and surprise circumstances. Here are suggestions and tips to keep in mind to make these encounters more successful: 1. Set the Example
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Pregnancy Miracle: A Review on the Popular Pregnancy Book
Lisa Olson Pregnancy Miracle book is a book about how to get pregnant naturally without any scientific procedures or medications. For all married couples who are having a hard time producing a baby, this book may do wonders. It is a 250 page book that is easily understood and clearly outlines and explains how one can get naturally pregnant. Tips and advices on how to get the body healthy and ready for reproduction are also included in this Pregnancy Miracle book.
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Pregnancy Miracle: Is it a Scam?
People who have read the Pregnancy Miracle book are having mixed reviews about it. There are couples who testify to the effectiveness of the book saying they have conceived a baby within just a few months after reading a book, but some remain optimistic and believes that the Pregnancy Miracle book is just a scam. Let’s take a look into both sides of people in belief and people in doubt in this article.
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Students with ADHD Anxiety: Help Ease the Transition Back to School
As the end of summer approaches, some students with Attention Deficit and Hyperactivity Disorder begin to dread the first day of school. They become anxious and worried without being able to pinpoint the reason. They get headaches or stomach aches at the mere thought of walking in the school door. They pass sleepless nights and can even get nauseous. ADHD anxiety is a real issue for these students. Preparing these students for the transition can help lessen the stress involved. 1. School Supplies
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Students with ADHD in the classroom: How Can Parents Help?
Grant is sitting on his leg and tapping his pencil. As his mom observes the class, she notices that many of the other children are already turning in their work. Grant doesn’t even have one word written on the page. When the student sitting next to him complains about the tapping, the teacher kindly asks Grant to stop. He is quiet for a minute, but then begins hitting his shoe on the leg of the chair. The teacher recently reported that the number of incomplete assignments has placed Grant at risk for not passing 5th grade. Grant suffers from ADHD.
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18 Success Tips for Single Moms
Here are a few quick tips to consider if you want to live a successful life during your single parent journey. Spiritual Succes 1. Spend time in nature to revive yourself. 2. Write thoughts, joys, and frustrations in a journal. 3. Attend a community event to support and give back. 4. Instill spiritual principles into your kids. 5. Help a family or elderly person in need. 6. Read a book of poems or meditation. 7. Seek the help of a counselor or life coach. 8. Listen to music which get you moving or helps you relax. Physical Success
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Following Up to Your Parent Teacher Conference
Just like a football team gathers together mid-game to check-in and make adjustments, so too should parents and teachers huddle to quickly confirm how things are going and make any modifications to the plan created during parent teacher conferences.
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For the Love of our children - A book dedicated to helping parents with children with special needs
Dear friends -someone needs YOU ! We want to tell you about a beautiful,inspirational, needle-moving thing that happened on July 7th and it took place in just 10 hours! An internet businessman, whose four-year son was diagnosed with a very serious illness, was so grateful for the help a children`s hospitial provided the family, he decided to raise $ 10.000 for the hospital as an EXTRA thanks for the care his son had received. People all over the world responded to his heart-felt appeal and purchased a copy of his mini-course in record time. And he did it in just 10 hours.
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Home School and Special Education Rights
Parents choose enroll their children in home school programs for a variety of reasons. Some feel their child needs the small structured environment of home, some do not want their child exposed to the standardized requirements of public school, some are needing to avoid social problems or situations or it could be that the child is involved in an activity or job that requires them to have an extremely flexible schedule.
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How Do We Discipline your 2 Year Old without Spanking or shouting
Discipline without spanking is possible with consistent effort and patience.Instead of disciplining through fear, disciplining with love is more fruitful. Child will learn faster with love and respect. They learn to do the right thing when they understand the reasons.Corporal punishment results in distance between parent and child. He will lead life without any behavioral disorder.No shouting, getting into a screeching match with him is simply wastage of your energy.Do not treat every little bad behavior as a major crime.
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How To Draft A Parenting Plan That Ensures A Best Life To The Children?
At the time of divorce, when each the mother and father are separated, parenting plan plays an necessary role in matter of custody of children. That is in an effort to guarantee the right safety and safety of the child and likewise to provide the perfect comfort to the child. Since parenting plan requires an enormous exercise and as it requires every little bit of element beginning from finances to the well being of child, there may be definitely a necessity to attract out a secure parenting plan both in the interest of parents and in addition in the interest of child.
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How to stop toddler's biting in easy five steps?
Children try to express emotions that they cannot yet put into words in this form. Perhaps they are experimenting. Sometimes it is an act of defense. In another case it is an emotion of frustration. Here is what you can do in 3 easy steps to stop children from biting. 1. Avoid rewarding the misbehavior: If your child bites you, don't laugh even if it doesn't hurt, and don't give him any kind of positive reinforcement that could lead to his biting anyone else. 2. Reward Good behavior:
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How to stop your 2 year old child’s temper tantrums?
Ignore the temper tantrum: Ignore the temper tantrum and let the child stop themselves. This will teach your 2 year old that throwing a temper tantrum will not give them extra attention they are looking for. Maintain your calm: The dynamic is pretty simple. Child wants cookie. Parent says no. Child wants to change parent’s mind, so she puts on a display. This is important to remember: the sole purpose of this display is to get you to GIVE IN. Do not pacify or scold:
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Is My 2 Year Old Daughter Too Young to Be Disciplined?
The most vital aspect is your 2 year old kid need to understand the instruction first and then it will be feasible for her to follow it. Do you think a 2 year old is mature enough to follow the instructions (then only you would be able to discipline her)? A simple instruction “wash your hands” can make her months to understand and able to follow the instruction. When you are sure that she can understand and hence follow the instruction, then you can talk about disciplining.
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Is Your Child Whiny? Stop your child whining with four easy techniques?
1. Ignore whining: Whining is a device used by the children to get a response from you. As long as you are responding the child continues to repeat it. The only solution is ignoring the whining altogether. Even you can say that "I'm ignoring you when you use your whiny voice. Try again in your normal voice then listen to you." 2. Whine back. Even if whine back using a bit of humor to cue her to notice her whining by showing what a whiny voice sounds like. 3. Stop her immediately:
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Parent Teacher Conferences: 6 Tips to Sharing Information with Teachers
Parents know their children best. As their children’s advocates, parents sometimes need to share information with the teacher to help students get the maximum experience out of their school day. Without this information, teachers may misunderstand behaviors, attitudes and responses. Here are some ideas to think about as you plan for your next parent teacher conference. 1. Prioritize the Information
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Successful school morning routines
If your school morning routines are stressful, change them! Here is a morning routine for you to consider, it helps you to make plenty of time in the morning so that you can get out of the house happier and ready for the day. You can adjust the routine to suit you for example changing the breakfast time with getting dressed and putting the times that will suit your family working back from the time you have to leave the door. 6.45r
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The handiest parenting skills that harness your child potential
Good parenting skill behavior is not a ability set which you could learn by taking courses of parenting skill growth program. You will have to study the parenting abilities out of your individual experience. Are you in want of some pointers pertaining to parenting skills which you can keep on with, to be a better parent Here are a couple of parenting tips you can depend on. 1. Tell your story
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TOP TEN TIPS for SCHOOL SUCCESS
The following tips are designed to help parents promote their child’s school success. Remember, being consistent with your message is key to it becoming a family value. If you had a negative experience in school, try not to project this on to your child by making excuses and remarks that de-value school. 1. KNOW YOUR SCHOOLr
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Why children behave the way they do
Do you ever wonder as I did why some children thrive in life are well behaved and are more successful than others? Have you ever wondered why? While working within childcare for 30 years I became intrigued as to why children behaved the way they did. I wanted to understand more and work out how I could help every child to have the chance to shine, be confident and reach their full potential in my nursery. While studying this subject I found some fascinating information and the answers became clear. A Child’s behaviour is a direct result of how they feel!
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3 Issues Parents Should Stay Clear Of Doing While Parenting Young Children!
Are you developing troubles parenting your young children? In the event you would really like to be amongst those that have great results when becoming a mother or father for your children, the occasion to perform things appropriately is while they are still around the adolescent age. Therefore, if you might be having difficulties, and you desire to transform things, here are 3 things you need to steer clear of carrying out.
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6 Ideas to Teach Children to Give of Themselves
During this season of shopping, wrapping and opening gifts, it is worthwhile to take some time to remind children that giving of themselves is the most important. Try these ideas to make your holiday season more meaningful for your family: 1. Family Trip to Food Pantry
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Are You A Defeated Parent? Scream Free Parenting Will Alter Your Family!
Are you having discipline problems with your children? If you are, scream free parenting is for you! Please pull up a chair and read along to find out if this is for you or not. If you're hear now, chances are you are not satisfied with the relationship you have with your children. If it's any consolation, a similar thing is happening to so many other folks as well. The economy is tight, and child grow up so fast. As a parent, it is so difficult to keep up with all of this.
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Are You Having All You Can Take Of Your Child Misbehavior Troubles?
It's every single parent's fear. Life had been going along without too much trouble, then all of a sudden, you might be having child misbehavior troubles and you don't know what to do. Read along and hopefully you'll understand that many many others are having the same issues.
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Are You Having Youth Discipline Problems? If You Are, Don't Pretend They Don't Exist!
Whether it's the terrible economy putting families under extra stress, or just a quick paced world that forces kids to mature so swiftly, almost all folks are faced with some kind of youth discipline issue. The problem for many families is simply this. Do they even see that there is a problem in the first place, because if they don't, they most likely won't get any where with this problem.
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Avoiding Behavior Issues at Holiday Parties
“It’s all fun and games until...” Because of the change in routine, excitement surrounding presents and the sheer number of people around, holiday parties can end abruptly with a breakdown. Enjoy your holiday party to the fullest by following these suggestions: Beforehand • Assess the Appropriateness of Bringing Your Child
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How to make money with Social Media from home - and have more quality time with your kids....
11 months ago we were newbies on Facebook. We knew nothing about social media. Then we were informed about this program, by Selfgrowth.com founder David Riklan. We have studied this – and everything has exploded…we have created our own Facebook Page Conscious Parenting, with more than 3000 Fans , we have a group,”Let`s start a conscious Parenting movement” (ranked as no 1 by Google), 3 other Fan Pages and branded ourselves worldwide as conscious parents experts….again, thanks to Crowd Conversion !r
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How to solve conflicts regarding children
Many times we get questions from parents regarding daily situations in their children`s lives. Here is one of these questions we received on our fan page Conscious Parenting on Facebook. We have also shared a relevant incident in our own life at the end of this article. Question: Hello, I’ve been thinking a lot about how little girls (children in general) are told to react to violence and I would appreciate your thoughts on this.. As a child I remember, and do see in children around me, that when someone acted/acts in violence towards them there in a normal protocol of what occurs..
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Limiting Distractions-The Common Culprits
For some curious folk, any conversation around them distracts them from their task. Their brain automatically wonders what fascinating topic is on the table. Others couldn´t really care. This group has a desire to constantly check their e-mail, facebook, and cell phone for the most current “local news.” Still others allow themselves to be distracted by preventable feelings of hunger or lack of energy. It is important to help our children reflect on what distracts them most and help them eliminate the culprit as much as possible. Below are some ideas to help.
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Out Of Control Teens Can Make You Think You Are Not Doing A Good Job Parenting!
If you are a parent of out of control teens, there is no doubt that at times, you may feel like a bad parent. We'll discuss why this has to be let go of so that you can turn your family situation around. In the event you have out of control teens hanging out in your home, you almost certainly at times, really feel like you have done a terrible job bringing up your youngsters. Even in the tiniest probability that this is the situation, that's not the conce any longer. The problem now is, how will you switch your circumstance into something better.
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Parent Effectiveness Training Will Help Where All Else Has Failed!
Are you a parent struggling with your children? Consider these tips and parent effectiveness training to get things back on track. You'll want to do this because the last thing anyone needs in life, is extra aggravation from their children. Life is already tough enough. So let's get to some solutions since, as a fellow parent, I know how limited your free time is. First: This is perhaps the most important tip. You must, from this moment, forget about what has already happened up till now. This refers to a few things, so let us further explain.
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Parents Needing Solutions: Positive Child Discipline Is The Best Medicine!
If you are a struggling parent who has problems with your kids, positive child discipline may be the solution that you have been searching for. What does this term actually mean? Well, to better describe it, leave off the word discipline, and replace it with reinforcement. That would be a better way of putting it because what it really is about, is, replacing the hard line types of child punishment with positive child reinforcement.
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Three Excellent Factors Why You Should Replace Your Child Discipline Techniques!
Precisely why may you need to transform your child discipline techniques? We will look at the likely reasons why, and in the process, hopefully we shall make things a bit more obvious so you'll realize what to do next!
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Three Ways That The Happy Child Guide Can Assist Parents With Child Disciplining!
If you are being affected by child disciplining problems, there is a strong likelihood that the happy child guide can assist you. An essential factor to take into account, prior to us starting, is the fact that it can be best to keep a receptive imagination. We're not here to evaluate you in the slightest bit. Being a parent could be the toughest task within the universe, bar nothing! And you're the only one who can truly decide if you need some additional support.
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Top 3 Tips For Successfully Making Use Of Parenting Articles!
If you are looking for information about parenting articles, please read along so you can get a good sense of how to get the most out of this process.
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What Issues Should I Avoid, Is A Typical Question Of Mothers And Fathers Looking For Parenting Tips!
Why would people go on the net and look up the words, parenting tips and things to steer clear of carrying out? Well, usually whenever folks look up a thing on the internet, it really is because they are trying to purchase a product, or they are looking to take care of a need or issue. The searches on parenting tips usually carry back an extensive array of answers. Matter of fact, if you connect that phrase into search engines, you're going to get roughly nineteen million outcomes. That is lots of final results. What we have to do is narrow the focus downward just somewhat!
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Your Youth Discipline Issues Can Never Return When You Follow This 3 Step Plan!
In the event you may require new youth discipline techniques, you've come to a good place! An extremely crucial thing to remember, prior to when we even begin, is always to make note of; if nothing changes, then extremely little or nothing changes. We're going to format a few essential concepts that you should know about so you'll be able to hopefully generate a few very positive adjustments to your lifestyle. I'm sure you work many hours, in addition to all of your other many responsibilities. Additionally I'm sure your totally free moments are few and far between.
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Dear beautiful friend and amazing soul !
This is an open letter to the world. We have for some weeks now been thinking about what to do next. With a heavy heart we have made a decision, heavy because we daily receive mails from people who need our help and whom we have helped to a better life. Therefore it was not an easy choice. But we will always be connected in our hearts. Beautiful friend, listen to what we are sharing here. There is a paradigm shift happening NOW – and the earth is undergoing great changes. This can absolutely be noticed on the personal level too.r
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What Issues Should I Steer Clear Of, Is A Typical Question Of Mothers And Fathers Looking For Parenting Tips!
Why would individuals go on the web and search up the phrase, parenting tips and factors to avoid carrying out? Well, normally when people look up some thing on the web, it is simply because they are trying to acquire an item, or they are seeking to take care of a need or problem. The queries on parenting tips generally carry back a wide variety of answers. Matter of fact, if you connect that term into search engines, you will get about nineteen million returns. Now that's a lot of results. What we must do is narrow the emphasis down just a bit!
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5 Steps to settling your Child into School
Easing your young child out of your care and into school can be stressful and emotional for parents and children alike and end in crying and clingy behaviour. As parents we would all really like to see our children walk into their new environment with some confidence and eage ess to make friends and learn new things. Here are five tried and tested tips to help. 1. Be prepared;
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A child remembers what he is – she knows that she is more than her body
The child came to earth free as the wind and bright as the sun… He brought with him all the knowledge of the Universe… She remembers… He knows that he is more than his body… She knows that she is the Light… They know that the body is just a vehicle on the journey of experiences… Each cell in the body knows that if we treat the body temple right - the memories of the Source will stay forever… It is not an easy task for the soul to enter this 3 rd dimensional limited world… So here on earth they have invented “labels” and medications…
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A Wake up call to the World
It is indeed wonderful to LIVE in this fantastic time of awakening! Yet – at the same time we have to participate in this awakening – WE ARE THE CHANGE ! We have a tremendous resource in our hearts – LOVE… LOVE is the future of this planet. LOVE is the hope for our children and grandchildren. What if we join forces and create a movement of enlightenment, a conscious parenting movement ? You have a reservoir of LOVE power, you have what it takes to change the world to a planet of LOVE. Your thoughts and actions are very important – YOU ARE IMPORTANT !
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Are Your Out Of Control Teenagers Controlling Your Life?
Are your out of control teenagers so unruly that you just have no energy for anything else? If you're like most people, you probably also work quite a bit. So, by the time you come home, you have no energy or patience left to deal with their lack of respect for your rules. If all this is true, perhaps it's time for some things to change! If you're saying to yourself, I don't know of any other ways of dealing with my children, then you might very well be at a point where you've just given up. If this is true, then it means that they have won, and are now calling the shots.
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Children are mankind`s precious gifts – does society truly value them?
The newbo baby is looking out, ready to embrace the wonderful world, a new life. The baby is coming from a place totally free of limitations, materialism, violence and war. He is enveloped in a glow of safety, unconditional love, the light and the freedom to be…himself. The devoted love a baby brings to the earth enchants us all.
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How to give birth as a Goddess
Three women have come together to share the beauty of their pregnancies, the amazing baby body and the body as a temple. The 3 of us have created a fan page on Facebook – “How to give birth as a Goddess” – helping women to love and accept their bodies – and to feel safe in the process of giving birth in a natural way. The key for women to give birth painfree,drugfree and with full control is to love their bodies completely – and for the men to adore their women for their gracious and feminine beauty.
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How to teach your baby to read
Few parents in the world are aware of the fact that the best time to learn for a child is between 0-5 years. You can actually teach your baby to read, and both parents and baby will have fun with this. The American Psychologist and Brain researcher Dr. Glenn Doman has proved this in his work and in his books. He says: “There are 7 points to remember before you teach your baby to read: 1. A child under 5 can easily absorb a lot of information (more than you can imagine). If the child is under 4, it easier and more efficient. If it is under 3, it is even easier.
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Life… some thoughts…
This evening, when we were putting Leopold Light, 4 1/2, to bed, we talked about: “ What is life ? “ He looked deeply into my eyes and answered: “ Don`t you know ? ……..“ “ It just is…” Children are philosophers and our greatest teachers. What is life ? A little seed – growing and developing. The mother`s body is shaped as a cozy nest for the beautiful soul. A body is gradually formed by billions of intelligent bright cells. The baby is prepared to be born…into this life…completely perfect, divine and with all the knowledge of the Universe. What is life ?
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Mother means the giver of LIFE - Father means the protector of LIFE
The most natural thing in the world is the connection between mother and child. This connection is unbreakable - it is coded in our genes. The light shines through the love we are created from. Everywhere in nature we can see examples of this. It is natural for a mother to stay with her child until the child is ready to be independent. Have people in the modern world made themselves too busy ? Have we forgotten our natural instincts in our pursuit of outside stimulation ? What if we reclaim our natural instincts and focus on a more holistic way of parenting?
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Parent Teacher Conferences: 7 Tips for Making it a Successful Meeting
Parent teacher conferences are an opportune time to get to know more about how your child spends the seven hours a day away from you. It is a great opportunity to see your child in a different light and share more about your child’s personality with the teacher. It is a chance to get to know that infrequently seen teammate who is working hard to help your child’s learning process at school while you are parenting at home. Here are seven ideas to help you make the most of the short time you will have with the teacher: Ahead of time
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Positive Child Discipline: Some Important Things To Know!
If you're having behavioral issues with your children, positive child discipline may be the answer you're looking for. Let's look more into this term because it may mean different things to different people. First of all, the term, positive child discipline, as it is used here, refers to positive reinforcement for children. It is generally believed by many modern therapists, that discipline against your children should be a thing of the past. Especially any type of harsh reprimands, or verbal scoldings.
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The broke Angel
This is a true story about a broke Angel. At the same time it is about all children and adults, we all have a broke Angel inside that needs healing. And if the Angel is not healed - this Angel in an adult body will guide his children to become another Broken Angel. A little boy came to the world 15 years ago. Let us call him Angel !! He grew up in love and a life without limitations. Angel loved books, stories and fairy tales. He travelled with his parents around the world, because the family wanted a different life - a life in freedom.r
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The world is changing.
The children of the new paradigm are arriving - with an enormous power and special talents. They have always been here - but it is now that we are ready to receive them. They bring with them The Power of LOVE. The best they know is to give unconditional LOVE. They are unstoppable. Of course they are regarded as weird - because they are authentic - and can never be false. Therefore the challenge is to not label them or medicate them. They have something people have forgotten and suppressed.r
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Touching a beggar`s cheek - A true story
The reason why we are sharing this heart-opening story is that we, as parents, are role models for our children. The best way to teach is to live as an example. What we do – our children will copy. In our modern day and age – human qualities as compassion, touch, LOVE , warmth, understanding and empathy is needed more than ever. To quote Gandhi: “ BE the change you want to see in the world “ ****************************************************** I was walking in the streets of Oslo. I saw only reflections of myself. One mirror reflection was different.r
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***ACCADEMIC SUCCESS IN TEENS IS EQUAL TO THEIR ABILITY TO SEE THE FUTURE
Jason, 14 is like most male adolescents. He is into video games, hockey, and, of course, hanging with his friends. If you ask him the classic question adults love to ask teens, "What do you want to be when you grow up?" Jason will reply, "I don't know—maybe a lawyer or an engineer."
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***Forming Our Relationships Backwards
The divorce rate in the U.S. continues to hover around 50 percent and the dissolution incidence when one or both of the parties have been previously married is about 65 percent. This is a national travesty. The amount of emotional angst and money spent, not to mention the extent of trauma brought to the involved children, is immeasurable.
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***TAKE YOUR PROSAC, SEE YOUR SHRINK, THEN PUT ON YOUR RUNNING SHOES
Depression and anxiety are, by far, the most common mental health problems. Nearly 20 percent of the US population struggles with or will struggle with one or both of these problems. The most common treatment today for these issues is medication—typically prescribed by the primary care physician (not a psychiatrist). This treatment is considered a Biological intervention, as the medication is designed to alter the individual's brain chemistry.
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***Why you Can’t Afford to Practice Without an Office Assistant
For the past twenty years when I present to mental health providers on how to develop, manage, and market a private practice I always ask members of the audience to raise their hand if they practice without an assistant. Depending on the group and location, typically half or even more of the providers acknowledge practicing solo. When I question why this is the case, the most common reason expressed is cost. My response is always the same: “You cannot afford to practice <u>without</u> an assistant.”
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Allow Kids to be Themselves
Allow Your Kids To Be Themselves! I want you to think back to your childhood. As a child was there a sport or activity which you truly loved and were good at? Maybe you weren’t so good at it, but you still loved it. Or maybe your parents didn’t allow you to participate in it for whatever reason? Were you totally devastated and upset with your parents when you found out that you could not continue to participate in it?
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Children Searching for Sex and Porn - Yikes!
Norton Family Online recently released the most searched for terms by children in 2009. Across all three age groups (7 and under, 8 - 12, 13 - 18) sex or porn was in the #4 spot for most search for terms. Yikes! This data was gathered from the 14.5 million searches done by people using their service to monitor and block certain web content. It highlights a significant issue and there is plenty of other collaborating evidence showing children are finding porn online.
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Eliminating the Word No!
Eliminating the Word NO! One word no one likes to be told is NO! Usually when we are told NO it makes us desire to do something even more. To be rebellious or defiant or just plain pig headed. Think about reverse psychology and how it works. You usually do or think the opposite to what is expected. Eliminating the word no, is not never using it, it’s just saying it differently. Funny we say No to our kids all the time and then as adults, especially us mums, end up struggling to please everyone and afraid of saying No! It comes full circle.
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For the Sake of the Kids, NOT!
For the Sake of the Kids…..NOT!!!
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Four Things That Matter Most in Parenting
What four things matter the most in parenting? Could they be the same as the four things that matter most in life? It is likely they could be the same since our relationships with our children are some of the most significant ones we have in our lives. The Four Things That Matter Most In his book, The Four Things That Matter Most: A Book About Living, Ira Byock proclaims these are the four most important things to say to those you love: Please forgive me. I forgive you. Thank you. I love you.
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Giving Kids Responsibilities
Giving Kids Responsibilities Often times when I speak to other parents about how responsible my kids are I get laughed at. Either that or they make a comment about how strict a parent I must be. Giving kids responsibilities is a MUST, not a yes or no thought. As a parent it is our job to raise our kids to become responsible adults and to prepare them for the real world and life as an adult.
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Helping Our Children Shine
Did you ever gaze into your children’s eyes when they were babies wondering what they would be like when they grew up? Did you notice some of your children’s strong personality traits even when they were very young? One of our challenges is to see and appreciate our children’s unique combination of passions, capabilities, qualities and beliefs. This can be especially difficult when our expectations for our children do not match who they are.
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Kids are People Too!
Kids are People Too!
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Kids Swearing
When children swear, it certainly catches our attention! How should we respond when this happens? There are a number of ways to handle it depending on the situation. Trying Out Swearing Young children often try swearing at some point. One day our daughter was coming home from preschool when she dropped something while getting out of the car and exclaimed "F#@$!" My husband calmly asked her if she knew what that word meant.
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Limiting Screen Time for Your Kids
Do you feel your kids are spending too much time watching TV, playing video games and being on the computer? Do ever find it challenging to get them to turn off the TV or computer and go outside to play? If so, join the crowd! How much time are kids really spending with media? The Kaiser Family Foundation released a report in January 2010 showing the average amount of time kids 8 - 18 are spending with media. These are the numbers for a typical day: - TV (4 hours, 29 minutes) - Music/audio (2 hours, 31 minutes)
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Talking to Your Kids About Sex
Talking to Your Kids About Sex Take a look back at your teenage years, what it was like growing up? How were you around the topic of sex? Ask yourself some important questions like; did you have parents who were open and respectful, had healthy boundaries around the topic? Were you on the receiving end of normal love and affection? Or were you even on the receiving end of verbal love and affection? Was there any love or affection to speak of? Did you have respect for your partners, did you have sex because you wanted to or because you felt pressure to? These are important questions.
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The Challenges of Motivating Children
How can we motivate our children to work harder in school, in a sport or in practicing an instrument? Will the promise of a reward for practicing the piano help our child practice more? Or will the threat of punishment be more effective? When we try to motivate our children to work harder, we can often end up feeling frustrated by the results. Understanding Internal Motivation Ideas about motivation are changing as new research teases out some of the key elements.
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***ACHIEVING “OK” IS “GREAT” IN MARRIAGE
Ironworks Inc. and Acme Steel have been doing business together for twenty-five years. Ironworks manufactures steel widgets and Acme sells raw steel. These two companies have worked together for all this time for two basic reasons: 1. They need each other. 2. The money is right. Ironworks believes they are buying their raw materials at a reasonable price and Acme believes they are selling their steel at an acceptable price.
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***CHANGING UNDESIRABLE BEHAVIOR IN OUR KIDS
Back in my undergraduate years I took a required course for all psychology majors entitled Experimental Psychology. Early in that course in a lab we were each instructed to train a white rat to turn right in a T-maze. (A successful trial was defined as the rat not going past a line on the left side of the maze and the rat had to proceed all the way to the right within five seconds—to eat a small piece of compressed grain.) When the rat made five consecutive “correct” responses, it was determined that the rat had “learned” the appropriate response.
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***Five Reasons Why Second Marriages Fail at a High Rate
For some time the divorce rate in the USA for first marriages has held at about 50%. This is a national tragedy. This statistic also means that many people have subsequent marriages.
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***FIVE SURE WAYS TO RAISE A RESPONSIBLE CHILD
As an experienced clinical child psychologist I believe the ultimate goal of any parent is to rear an independent, responsible child. While at first glance this may appear obvious, if we observe most parents in action on a day-to-day basis, it becomes evident that many parents have no idea how to achieve this objective. Most parents never take a course on parenting or even read a book or two on the topic. Ask many parents, "How do you foster independence and responsibility in your child?" and you are likely to get a blank stare.
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***FIVE WAYS TO ARGUE CONSTRUCTIVELY WITH YOUR PARTNER
The divorce rate nationally hovers at around fifty percent but it is several percentage points higher in Maricopa County, according to census figures. I believe divorce is a national tragedy, as it is terribly stressful and often expensive for the involved adults, quite sad for the parents of the couple, and absolutely traumatic for the children. A major reason for this unfortunate divorce statistic is that most couples do not learn how to settle their issues.
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***How State and Local Mental Health Associations Can Afford to Get High-Priced Speakers
Many smaller associations do not have the membership base to afford paying a “big name” speaker to present at a training or convention. The speakers who present for these associations are usually members of that group and present for free. While this system is cheap, and sometimes can provide for an interesting presentation, over time the “same cast of characters” are presenting at most meetings. This situation leads to lower registrations at conferences--which worsen the association’s financial position.
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***HOW TO EFFECTIVELY COMMUNICATE WITH YOUR TEEN
Many parents struggle with conversing with their adolescent. Attempts at communication often result in yelling, slamming doors, feelings of resentment, and a sense of hopelessness that issues can be resolved. Below are nine strategies to enhance communication with your teen.
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***MAKING YOUR PARENT-TEACHER CONFERENCE MORE EFFECTIVE
The parent-teacher conference can be an efficient tool to communicate with your child's teacher. Below are a few tips on how to make that meeting more productive: 1) Show up: My wife, now retired from teaching fourth grade for 28 years, often said that the parents with whom she most needed to talk rarely scheduled a conference. Children perform best in school when their parents are involved in their kid's education.
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***Must You Feel Like It to Do It?
A parent tells their young child to brush their teeth. The child responds, "I don't want to; I don't feel like it." It is perfectly normal for children to believe that they must be in a certain mood state (feel like it) to do something. Most parents, though, tell their child that they are sorry that they don't feel like brushing their teeth but go and do it anyway. This child-like thinking continues for many adults. Unfortunately, as adults we often don't have someone making us do it anyway.
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***Overindulged Children
An adolescent in Texas recently was in the news for killing and/or injuring several persons due to recklessly driving his new BMW while quite intoxicated. Apparently, this teen had an alcohol-related incident a few months before this tragedy. At trial a psychologist testified that this boy should not be incarcerated because he was a victim of his parents’ wealth and indulgence. The syndrome was coined “Affluenza.” Amazingly, the judge agreed and sentenced the teen to a 120 days in a posh treatment facility.
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***TEENS AND THE VAMPIRE SYNDROME
Having recently returned from a vacation back east, which included a visit to New York City, I found that it took me several days to recover from the jet lag due to the three-hour time difference. One of the first clients I saw upon returning to work in my practice involved an adolescent male whose mother remarked that with school about to start she wondered how her son was going to get to bed at a reasonable time and awaken early in the morning in time for school—given the summer schedule he has been living. My jet lag and this mother's comment caused me to think.
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***The Power of Immediate Reinforcement
A basic tenet of behavioral psychology is that the closer the consequence is to the behavior, the more powerful the effect it has on that behavior. For example, if one could eat a sensible nutritious meal, immediately step on the scale and be down two pounds, dieting would be easy. Unfortunately, one has to eat healthfully for an extended period before any appreciable weight is lost. Thus, even though most adults know they should eat better (and exercise more) the delayed reinforcement sabotages their efforts.
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***Video Games: The Newest Plague
A mother of a boy, 12, I was counseling recently spoke about a “play date” her son had. As had been arranged, the mother of the other boy brought her son over to the house around 1 pm. The two boys greeted each other at the door and immediately proceeded to the bedroom, where they began playing video games.
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Beware of Boomerang Words
Do your children's words ever take you by surprise because they sound remarkably like something you've said? These "boomerang words" can be a good thing or not such a good thing. When we hear our children repeat our words, it's a strong reminder of just how much they are picking up from us. We also get a new appreciation for how those words feel to the person receiving them! Where have I heard that before? One mom told me that she was in her 6-year-old daughter's bedroom when she accidentally knocked a toy off her dresser.
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Child Behaviour Problems & Effective Treatment Options
Child behaviour can be a tricky thing. Parents can tell themselves that defiant or inappropriate behavior is just a phase that their child is going through, but often, it just gets worse with time. What can you do about these problems? How can you restore a sense of peace and order to your home without going off the deep end or resorting to drastic measures? Many parents are at their breaking point when it comes to their children. Behaviour that was unacceptable and severely punished when we were kids, like being disrespectful to adults, seems to be a given with the kids of today.
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Critical Comments Flow Freely from Parents
Do you make more positive comments or negative comments to your children? If you're like most parents, you make a lot more negative comments than positive ones. In her book, <u>Building Moral Intelligence</u>, Dr. Michele Borba writes "studies reveal that the average parent makes 18 critical comments to his child for every one positive comment." Really? Could we really be making that many critical comments to our children?
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Family Gatherings: Fun for Everyone?
When families gather together for a celebration, each participant brings their own history, behavior and expectations. When these different expectations and behaviors clash, the celebrations are often far from the peaceful, loving gatherings depicted in TV holiday commercials! However, when common problems can be anticipated and planned for ahead of time, there is a greater likelihood of a joyful celebration rather than a stressful experience.
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How to Teach Your Newbo the Difference betwee Day and Night
Research has shown that a young baby can start to distinguish between night and day from as young as two weeks with a little gentle guidance. Here are six simple strategies that work. 1 – In the day, keep the house light and bright. Take your baby out for walks in the fresh air. Even if he’s sleeping, he will be stimulated by the light and feel of the air against his skin. 2 – When your baby is awake (for a very short time in the early weeks) interact with him, talk to him, stroke his skin and place your face near his so he can see you.
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Picky Eaters: Normal or Pathological
How do you know if your picky eater is just exhibiting normal picky behavior or ifrnyou need professional assistance? The toddler period presents huge changes in development in many areas. Feeding in particular presents several challenges for parents. The once eager eater who opened his mouth for everything you presented on the spoon is now much more likely to reject foods and have a hard time sitting still for meals. Toddlers do not grow at the same rapid pace that infants grow and their food intake drops off significantly. Toddlers by definition are often on the move.
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Six Ways to Stop Your Baby Waking Early
Early waking for a little one under the age of two is common and parents find it the most difficult sleep issue to resolve. Here are six suggestions to improve things quickly. 1 - Decide on the time you’re happy to get up and start the day as a family. 6am isn’t much fun but that is a realistic time for infants and toddlers. If your baby wakes before 6am, treat it as a night time waking, even if it’s 5:30am.
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Soothing Children Without Using Food: 10 Strategies
As parents we need to be mindful of not only what foods we choose to offer our children, but also of what patterns and associations between food and emotion we are establishing. Patterns set in childhood can be carried forward into adulthood and possibly lead to problems with weight management or disordered eating. When our children are upset, it is natural for us to want to soothe them. Often, by habit and by memory our own childhood experiences, we may be tempted to soothe with food. Don’t get me wrong, soothing with food is not always a bad thing.
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What's the Tone of Your Home?
Parents play a lead role in setting the overall tone in their families. Parents whose overall tone tends to be negative often have homes filled with stress and tension. While parents who take a more positive approach create calmer, happier homes. A Home Filled with Tension One mom told me about all the stress in her home. One of her three sons was doing very poorly in school. She and her husband were constantly nagging Joe to do his homework although it didn't seem to help much.
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10 Ways to Get Back into the School Routine
Come on, admit it. You intended to keep a schedule this summer, but when the kids slept in you liked the extra quiet time. Then the daylight lasted so long it was often later than you realized when the kids finally hit the sack. Not living by the clock was a refreshing change of pace, but school will be starting in a few weeks and you know the kids and you need to get back into the groove. First, let me assure you, it's healthier to have a flexible schedule than a rigid one. So have no guilt about your summer schedule.
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A Safe Place for Kids
There were times during the weeks that followed my daughter’s birth that she would cry, and I would wonder why. She was warm and dry and well-fed, but she still cried. I remember holding her in my arms and rocking her and suddenly realizing that she missed the security of my womb. She wanted to crawl right back up inside me where she was completely protected from the world and all of its chaos. But she had boarded a train bound for independence and there was no turning back.
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Creating an Environment of Success
My son is getting ready to move up to middle school next year. This is a big deal for any child, but for someone who is already struggling with school, it is an especially stressful time. He referred to school recently as “Six hours of complete misery.” Add to that, the fact that he is starting to be aware of how he is different from other kids and what it means to have “Asperger’s Syndrome” and well. . .it’s been a tough couple of months for him and us. One of the things that we did to help him cope with the transition is to go take a tour of the new school.
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Follow Your Bliss
"There is neither Jew nor Greek, there is neither slave nor free, there is neither male nor female; for you are all one in Christ Jesus." Galatians 3:28 (New King James Version) As human beings we grow up perceiving the world around us as a structured system of competing dualities. We are either male or female, free or enslaved, Christian or non-Christian. Every action is judged as good or bad, with an emphasis on being good. Aren’t we all taught that we should do the right thing? Isn’t “doing good” the best anyone can do?
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Getting Off To School – Making It Calm Instead Of Chaotic
Do you ever find yourself rushing around in the morning desperately trying to get your kids off to school? Feeling rushed and hassled first thing in the morning is not a good way to start a day! Unfortunately many parents and children report this is exactly how they feel in the mornings. How can we change our behavior so that mornings feel calm instead of chaotic?
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Grooming: How Child Molesters Create Willing Victims
There’s an old urban legend that if you put a frog in a pot of boiling water, he’ll naturally hop out; however, if you place a frog in a pot of cool water and gradually increase the heat, you’ll end up with a cooked frog. I can’t say whether this is true for frogs, but it certainly is true for many children who are sexually molested. The gradual cooking process is known as “grooming,” and the increased heat is the evaporation of physical and emotional boundaries.
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How Much Media Is Too Much?
When parents discuss how much media they allow their children, the answers vary wildly. Some parents have very strict time restrictions on their children's media viewing while others give their children more control over the time they spend on media. n How do you know when your child is ...
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Prepare Teens to Leave the Nest
This month our family is experiencing two major transitions. Our youngest child is entering high school and our oldest is starting college out of town, in an apartment with three strangers. Each has brought unique challenges to my children — and us, their parents. Our experiences have reinforced the importance of the lessons we taught our college-bound child and those we need to focus on with our high-schooler. The High School Years Entering high school is simultaneously scary and exciting for teens, because of all the unknowns.
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Prosperity begins with Gratitude
Gratitude has completely transformed my life. There was a traditional blessing often recited as I was growing up that said, “For what we have and what we are about to receive, may the Lord make us truly grateful.” Yet I never understood what it meant to be truly grateful. I confused gratitude with a sense of obligation—something I owed to someone who had done me a favor. Like Jonathon Edwards, I was a sinner in the hands of an angry God. There was always an underlying sense that things could be much worse, and I should thank God that they are not.
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Safe Cycling Saves Brains and Lives
Bicycling is a great way to get around; it’s good exercise, it’s fun, and it allows kids to be independent. But biking causes more traumatic brain injuries than any other sport and each day a child in the United States dies of bicycle-related injuries. Education is the key to safety. Kids need to know how to wear a helmet properly, rules of the road, how to inspect their bikes for problems, and general safety tips.
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Setting Expectations for Success
When I was about 10 years old, my mother handed me a can of comet and told me to clean the bathroom. Well, she never actually told me how to clean, but somehow she thought that I already knew just from watching her do it. So I went in the bathroom and sprinkled comet everywhere and then used my hand to scrub out the sink and rinse as much of the blue off as I could. Needless to say, it wasn’t the most perfect job.
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Social Skills: Collaborative Problem solving
He made me do it! There’s a battle going on and by the time you get to the next room something is broken and two kids are angry. After a bit of detective work you figure out who did what. The problem is that the usual suspect is blaming bis brother for his own bad behavior. . .again! He made me do it! He made me mad! Sigh. .
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Socratic Parenting
Parenting isn't about having all the answers. It's about helping children learn to think for themselves and rediscovering yourself and the world through the eyes of your child. Socratic Parenting focuses on knowing yourself, knowing your child, and becoming the change you wish to see in your child. In order to develop their own authentic parenting style, parents must honestly examine their own habits and beliefs while building a healthy relationship with their children. Parents are never any better at disciplining their children than they are at disciplining themselves.
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Surround Yourself With Love
Most of us have grown up with some version of the Golden Rule that includes doing unto others as you would have them do to you and loving your neighbor as yourself. Most of us think of the rule as encouraging us to be kinder to others. Such thinking is completely backward. We already do love our neighbors as ourselves. The problem is that most of us have never learned to love ourselves and to see ourselves as a source of love.
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The Spirit of Christmas
“And they shall call his name Emmanuel, which being interpreted is, God with us.” --Matthew 1:23 (KJV) The Christmas story is one of light, love and joy—the light of the star, the love inspired by a precious child, and the joy of hope ete al. During the weeks leading up to Christmas, we light Advent candles representing hope, peace, love and joy. We move from a season of gratitude into a celebration that the Christ is born within us and God is with us. We celebrate the spirit of Christmas.
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The Top Ten Best Tools for Improving Relationships at Home AND Work
I am a Licensed Social Worker, Certified Family Life Educator who has been training parents for over 25 years. As a second-generation parent educator, however, I’ve been involved with parenting classes for almost 40 years, because my parents taught classes while I was growing up. (Read my bio. for more info.) Because I had such a head start, I spent the first 10 years of my career collecting and compiling the parenting skills that research has proven to be effective long-term. In the process, I discovered, developed and tested a system for responding effectively to any parenting challenge.
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Use Fall Sports to Teach Healthy Competition
‘Tis the season for Fall sports — when parents spend more time at playing fields or driving to games than they spend at home. At the game, parents enthusiastically cheer their child’s team and discuss the game on the car ride home. While most parents have good intentions, they can inadvertently discourage a child and promote unhealthy competition if they don’t choose their words carefully. First, let’s define the difference betwee "healthy" and "unhealthy" competition: Healthy competition focuses on doing one’s best, having fun, and learning skills.
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Walking to School A Fun Way to Get Fit
Many adults have fond memories of walking to school with friends and having little adventures along the way. Today, fewer than 13% of children are developing those memories because the private car has become the transportation of choice. But there are lots of good reasons to get kids walking. Each private car that is used to drive a child to school uses approximately 180 additional gallons of fuel per year, averaging $663.
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What's Wrong with Just Wanting Our Kids to Be Happy?
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Without Consent or Force
One of my jobs as a deputy prosecuting atto ey was to review cases of sexual assault, determine what crime (if any) had been committed, and assess the likelihood that we would be able to prove every element of the crime beyond a reasonable doubt. While the specific laws are different in each state, every sex crime requires either a lack of consent on the part of the victim or the use of force on the part of the perpetrator. Too often people think that “without consent” is the same as “by force,” but that is not true in a legal sense.
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Yelling at Kids in Anger
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"Stop Crying!" and Other Commands That Don't Work
Moments of frustration can lead parents to issuing commands that really don't work. Any time we are ordering children to change their behavior we're not likely to succeed. Instead of producing the desired behavioral change, commands often lead to some type of resistance. For example, when ...
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Achieve Your New Years' Resolutions -- or Any Goal!
Every New Year, many of us set goals and resolve to meet them — only to become discouraged and quit. Here are suggestions for removing the most common barriers blocking our success — in parenting, our careers, marriage...and Life! First, set attainable goals. To illustrate, consider ...
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Adoption Is A Family Love Affair
November is Adoption Awareness Month, so it seems appropriate that I share with you about one of my success stories, Trey.
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Avoiding Hearing "You're Not Listening!"
Listening is one of those skills that really doesn't seem like it's all that difficult. Why then do so many children report that their parents don't listen to them? Maybe it's because there are a lot of ways for parents to unintentionally stop conversations with their kids. For example, if ...
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Creating Your Own Support System
I recently was asked by another mother at home, "What do you find most difficult about being an at-home mother?" I replied, "No sick leave, days off, or vacation time. Hey, let's form a union!" We both laughed at the idea of a mothers' union, but we realized we already had the next best ...
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December Discipline for Naughty Children
As a parenting expert to the media, I usually do extra media interviews during the holidays. Usually the topics focus on the extra stress of hectic holiday schedules or my “Taming the Holiday Gimmees” article. This year, I've been getting some thought-provoking questions about ...
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FEAR AND PARENTING
I am challenged on a daily basis to help families identify their own fears. Many times this is not an easy task because we are so resistant to admitting that we are afraid. We are conditioned to not experience fear. Fear is not an acceptable emotion in our society. Men are supposed to be strong and not show emotions. Women are perceived as weak and unable to take care of themselves if they are afraid. We live in an emotionally suppressed and emotionally phobic society.
Article
Getting Dressed All By Myself, All In Due Time!
Young children take pride in doing things for themselves like getting dressed. However, sometimes their sense of urgency in completing a task doesn’t always match their parents’ sense of urgency. Parents quickly learn that encouraging their children to “hurry up” doesn’t work well. One mom ...
Article
Improving Your Family's Communication
Imagine this scene: A neighbor is at your house, visiting over a cup of tea. You start feeling irritated and pressured when you realize you are running late for an appointment. What would you say to your neighbor? Imagine the same situation, except it's your child at the breakfast table. How ...
Article
Motivating the Village to Protect the Children
Child abuse is a painful reality, but one that is preventable. As caring, thinking adults, we could have a profound impact on the lives of vulnerable children if each and every one of us reached out to other adults and inspired them to help protect kids. As a community, we can make a difference in the lives of children and families. In the US alone, 906,000 children are victims of abuse or neglect every year. Neglect is the most common form of abuse, but emotional, physical and sexual abuse are painfully common as well.
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Postponing the Most Important Things
As parents our days can easily be filled to overflowing with all the tasks that are required to keep our families running: making meals, doing dishes, driving kids to activities, washing clothes and working. These are certainly not the most important things in our lives but they can quickly ...
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Ten Terrific Talking Tools
When parents have a problem or concern, they need to keep their cool and use non-blameful ways to communicate their feelings. As soon as parents threaten or blame, children stop listening and start thinking about how to defend themselves. If you want others to listen to your feelings or ...
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The 4 P's of Successful Family Meals
It’s 4:30p.m. You stand in front of the refrigerator scanning its contents to see what you can throw together for dinner. You look at the clock. You have half an hour before you have to run out to pick up your daughter from dance class. There’s not enough time to make a decent meal. ...
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Thoughts on the "One Bite Rule" in Feeding Children
I'll admit it, in my 13-plus years as a mom so far, there have been many times when I've tried to force my children to "just try one bite" of a new or unfamiliar food. Most of those times were earlier on in my motherhood career and most were before I was familiar with the division of ...
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Using Behavior Modification Techniques
Many professionals who dispense parenting advice tell parents to use rewards or create "behavior modification" token systems to teach children a skill, to get children to take on a responsibility, or to curb an unwanted behavior or habit. Often, however, rewarding good behavior with behavior ...
Article
What Does Death Teach Our Children?
Death is one of those lessons we hope our children will not have to experience early in life. However, given death is an inescapable fact of life, we know our children will eventually need to deal with it. When and how we discuss death with our children will depend on their ages and the ...
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What is Conscious Parenting?
Let's All Make More Conscious Choices with Our Childre So, what exactly (you might ask), is Conscious Parenting? The term hasn't made it to the dictionary yet, but more and more parents are talking about it. At its heart, doesn’t Conscious Parenting have to start with becoming conscious?? I ...
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What New Life Skills Will Your Kids Learn This Summer?
We have until our children are about 18 years old to teach them all the basic skills they'll need to live on their own. Although it sounds like a lot of time, it goes by amazingly fast. Summertime can provide a little more free time for teaching our kids something new. Children often enjoy ...
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What’s Better A Threat Or A Promise?
One mom was exasperated with her preschool daughter after she pitched fit for 45 minutes upon learning that her little brother was going swimming while she was at preschool. When mom was completely fed up with the whining and crying, she threatened to let her daughter sit in her room all day ...
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Will You Still Love Me if I Fail this Test?
“Unconditional love is really just love without expectations.” - Louise Hay As parents, we believe that the regard we hold for our children is the purest, most unconditional kind of love. Looking into the face of a baby, we know that these tiny, beautiful souls are the surest proof that ...
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10 Tips for Kindergarten Preparation
The new world of school brings many changes. Even for children who have been in child care or preschool, starting kindergarten will be a new world that is quite different from what they've experienced. The school's rules might be different from your rules, so children must learn flexibility. ...
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10 Ways to Get Back Into The School Routine
Come on, admit it. You intended to keep a schedule this summer, but when the kids slept in you liked the extra quiet time. Then the daylight lasted so long it was often later than you realized when the kids finally hit the sack. Not living by the clock was a refreshing change of pace, but school ...
Article
4 Parenting Tips: How To Overcome Blame, From Special Education Personnel
Are you the parent of a child with autism that has been blamed for your child’s behavioral difficulties? Have you been told by special education personnel that your child’s learning disability or difficulty is your fault? This article will discuss a study of school psychologists about blame for ...
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5 Easy Parenting Tips For Parents Of A Child With A Disability In Special Education
Are you the parent of a child with a disability who is looking for information to help you fight for an appropriate education for your child? Would you like to lea 5 easy to use parenting tips that may be used by any parents. This article will discuss 5 practical and easy to use tips that are ...
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6 Parenting Tips; How To Successfully Overcome Special Education Deceptions
Are you a parent of a special needs child who has been told things that are not true about your child’s education, by disability educators? Are you a parent who is afraid to stand up to the deceptions? Would you like to learn six disability advocacy tips, for standing up to some educators who ...
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ADHD And Transitions: How To Avoid Meltdowns
Struggling with transitions is something that seems ton affect most kids with ADHD. Actually, it affects adults n too if we think about it. Our family went camping lastn week. We had great weather the whole time until the lastn night. Yep, it started to rain in August! I normally loven our ...
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Affirmations: The Creative Power Of “I Am”
In Hamlet Shakespeare asked the most famous question in all literature: “To be or not to be?” The answer to that and to all of our questions lies in the first person present tense of to be: I AM. When God appeared to Moses in the burning bush and told him to deliver the Israelites out of ...
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Avoiding power struggles with your children
It’s easy to get into power struggles with your children. However, once you learn what triggers power struggles, you can avoid them. Let’s look at how to do this using a couple of examples. In the first situation, five year old Jacob has asked his mom if he can have a cookie. ...
Article
Back to School Resources
Believe it or not, school is just around the corner. Back to school sales have been going on for several weeks. Letters have arrived in the mail with dates for orientation and enrollment. Children and parents alike have mixed feelings about returning to school. Returning to school can be traumatic for children with challenging behaviors. I always encourage parents to get an early start on monitoring how their child is doing in school. Prevention and early intervention are the keys to success.
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Be Prepared For Your Child, Be Empathetic
I originally was going to write one of those top ten lists, but I became tired of those when my twelve year old son was still five. What we need to know is that our children do not care about how much money we make, or that we have to get to work on time, or what type of car we drive, or what ...
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Extended School Year For Children In Special Education, Could it Help My Child?
Are you the parent of a child with a disability who thinks that your child needs an educational program during the summer? Do long summer breaks cause your child with emotional disabilities to regress in behavior? Do you think that your child needs before or after school, educational ...
Article
Fatherhood: Homework Not Housework
Housework sometimes comes down to whose workis it. We have this imaginary gender line that we will just not cross. We say, we will not do this and we will not do that. Let it go! Your wife will never feel she has to open a jar or climb on the roof to adjust an antenna. So why should you ...
Article
Getting Dressed All by Myself, All in Due Time!
Young children take pride in doing things for themselves like getting dressed. However, sometimes their sense of urgency in completing a task doesn’t always match their parents’ sense of urgency. Parents quickly learn that encouraging their children to “hurry up” ...
Article
Halting Homework Hassles
Homework is a child’s responsibility, so we need to be careful how much we help. We want to be aware of what our children are doing and be involved in helpful ways, but not help too much. Avoid the word "we" — it implies that homework is our responsibility. Say, "When are you going ...
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Helping Children Succeed in School
As children return to the classroom, parents often wonder how they can help their children succeed in school — without doing too much for their children. There are two key areas in which parents have tremendous influence: success attitudes and skills. A successful school attitude is ...
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How To Use A Parent Input Statement To Advocate For Needed Special Education Personnel
Are you the parent of a child with autism or dyslexia, that knows what educational services your child needs, but do not know how to communicate them to special education personnel? A parent input statement, that is written before the IEP meeting, can help you be an effective advocate for your ...
Article
Improving Your Family's Communication
Imagine this scene: A neighbor is at your house,visiting over a cup of tea. You start feeling irritated and pressured when you realize you are running late for an appointment. What would you say to your neighbor? Imagine the same situation, except it's your child at the breakfast table. How ...
Article
Love Your Child To Better Behavior
In the book, "The Five Love Languages For Children" Gary Chapman and Ross Campbell, the authorsn describe five ways to show love. Apparently, eachn of us has a preference for receiving love in an particular way. Discovering your child’s preferencesn gives you a big advantage and ...
Article
Motivate Your Child To Do Chores
Motivate your child to do chores I have heard from several readers in the last few days asking about how to motivate a child to do things they don't want to do. Chores, homework, and even specialized classes were mentioned. It's an interesting question. Nobody really loves ...
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Parenting Tips: 5 Skills That NCLB State Are Critical To Early Reading Success
Are you the parent of a young child, who is receiving specialneducation services, that is conce ed about whether your child has the needed skills, to learn how to read? Are you a parent of an older child with autism or a learning disability, that is conce ed about your child’s reading success. ...
Article
Recession-Proof Prosperity
Every night before she goes to sleep, my six-year-old places a Token of Change™ on her forehead and affirms, “I am grateful. I am kind. I create what’s on my mind. Perfect health… Prosperity… My world reflects the change in me.” If you ask her what prosperity means, she’ll tell you, ...
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Sibling Combat: Let's Call A Truce!
Summer time is traditionally a time of backyardn barbeques, swimming at the public pool, eating watermelonn and . . .nn beating up your pesty little brother. Okay Okay, not exactly your idea of an ideal summe pastime? Mine either! Yet, unstructured summer playn times and ...
Article
Special Education Letter Writing; 7 Items Parents of a Child With a Disability Must Include in Letters
Are you a parent of a child with a disability who would like to writenletters to special education personnel, but do not know what toninclude? Would a short list of things to include be helpful? Thisnarticle will address 7 specific items that should be included innletters to special education ...
Article
Special Education Model Forms: What Are They, And How Will They Help My Child?
Are you the parent of a child with a disability receiving special education services? Did you know that the Individuals with Disabilities Education Act (IDEA) required the Office of Special Education Programs to develop 3 model forms? Would you like to know what they are, and how they can help ...
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Special Education: 3 Areas Of Knowledge, That Parents Must Understand To Help Their Child's Education
Would you like to learn about 3 important areas where you neednknowledge to effectively advocate for your child? Would you likenresources to find more information on these areas? If you are thenparent of a child with a disability, you need to have information in three different areas to help ...
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Special Education: 6 Factors To Consider When Advocating For Extended School Year Services
Are you the parent of a child with autism or a learning disability,who believes that your child needs educational services outside of the school day? Have you been told that your child does not qualify for summer school because there is no proof of regression? This article will discuss the 6 ...
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Special Education: 6 Parenting Tips to Help You Assertively Participate In Your Child's IEP
Are you the parent of a child with a disability in special education,nwho would like parenting tips on how to be an equal participant innyour child’s Individual Education Plan (IEP) development? Are younafraid to give your opinion because you are not a professional? Thennthis article is ...
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Special Education: How to Use No Child Left Behind to Help Your Child
Are you the parent of a child with a disability, who is conce ednabout your child’s reading progress? Would you like to know how to use No Child Left Behind (NCLB) to help your child learn to read? Thisnarticle will discuss 5 basic provisions of NCLB that you can use tonadvocate for your ...
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Special Education: What Does IDEA Say About Functional Skills, and How Will It Help My Child?
Are you the parent of a child, receiving special education services,nthat thinks your child may benefit from functional skill training? Would you like to know what the Individuals with Disabilities Education Act (IDEA) requires in relation to functional skills? Wouldnyou like parenting tips on ...
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Taming The Holiday Gimmees
Gift-giving season has begun. If you’re like me, you fantasize about the moment your children open their gifts: their faces light up with surprise and excitement, they give you a hug and say, “Thanks, I love it!” To reach that moment, however, we often have to survive that ...
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Teens Trying To Become Pregnant
I was saddened to read that Gloucester High School in Massachusetts had a record number of 17 pregnant teens this year. Apparently this happened after a number of them, all 16 and younger, made a pact to get pregnant. According to the article some girls expressed that they felt their parents ...
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The Gift Of Gratitude
“For what we have and what we are about to receive, may the Lord make us truly grateful.”n --Traditional grace before meals What does it mean to be truly grateful? On the one hand, gratitude may arise out of a feeling of obligation for a favor shown; on the other, gratitude may reflect a ...
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The Power of Respect - Feeling Disrespectful
Q: “I’ve been reading your column, and I like a lot of what you say. Most of the time I think I am a respectful parent, but not always. Sometimes I really don’t feel like being respectful. What can I do then?” V.H., Briceland, CA A: When you are feeling frustrated, disappointed, frightened, tired, hungry, it is more difficult to treat others with respect. If you don’t want to do or say things which you might regret later, have several plans of action to help prevent this.
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Tips on finding time for yourself to gather perspective
Finding time for yourself can be difficult. Here are some exercises that, once learned, don't take long, and can really have a positive impact on your day. Tip one: Calming Breath is a basic Take a Break Strategy. When tense or annoyed we often take a quick breath in and then forget to let it out. This is not good as holding your breath or breathing quickly tenses you. Learning to consciously take a calming breath off and on throughout the day un-tenses you. Here’s how. 1. Breathe in slowly. 2. Hold until you feel some small bit of tension. 3. Breathe out slowly. 4. Smile gently.r
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Troubled Teen? You can Start Helping Right Away!
What is the single most important goal to set to guarantee successful helping? Mutual Respect. If you want to help your troubled teen, it has got to start with you. You must be respectful first. Make respect your bottom line. Make respect your foundation. Decide that, starting now, you are never going to do anything that is less than respectful. Get help to do this from the Power of Respect. It simplifies your task of helping. It provides clear, built-in guidelines. Stay within them and you will achieve your goal.
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What are Functional Skills, and Why Does My Child with a Disability Need Them?
Are you conce ed that your child with a disability is not learningnacademics at a grade and age level pace? Have you thought that you child may benefit from a curriculum of functional skills? Would younlike to learn about a resource that can help you learn more aboutnfunctional curriculums for ...
Article
What Is Autism, And How Do I Know If My Child Has It?
Are you the parent of a young child that is conce ed about thei development? Does your child, have unusual behavior, delays in speech,nrefuses or is limited in their contact with you and their peers? Thisnarticle will briefly discuss the definition of the disorder,ndiagnostic tools usedto ...
Article
What is FAPE, and How Do I Help My Child With a Disability Receive It?
Do you have a child with a disability who receives special educationnservices? Does your child with a learning disability still strugglenacademically, even with the services? This article will give parentingntips on what FAPE is, and how you can help your child receive it. FAPE stands for a ...
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5 Critical Steps to Effective Role Modeling - How to stay on track and inspire your children
I have noticed that, more often than not, an underlying question that many parents have is, "HOW can I be an effective role model?" Parents who are on the path of conscious parenting have made a commitment to expand their awareness, examine their limiting beliefs and continue to create and sustain healthy, authentic connections with their children. Sometimes, parents express that in spite of their efforts to instill positive, empowering attitudes, they feel that they are not able to always clearly demonstrate behaviors they wish to see in their children.
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A Breath of Life
A narrative is a story or an account of an event. Jesus taught by telling parables to illustrate his moral attitudes and religious principles. I use narratives in family regulatory therapy and find them very effective.
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Accepting Your Child's Mistakes
One of the most difficult parts of being a father is learning to accept your children's mistakes. It's certainly easy to be loving, supportive, and helpful when your children are mistake-free, but most fathers who are paying attention don't find too many mistake-free periods of their children's ...
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Being A Father
Another Father's Day has passed. This was a time of family gatherings to celebrate fathers. Family traditions of cookouts, picnics, sports, and dining out are fairly common. I believe that the role of fathers has been diminished over time. There’s been an evolution of his earlier role of going out and killing the beast for supper to being more involved emotionally. Numerous articles and books have been written about this. There is a tremendous amount of research about being a father. It has been dissected from every angle and from numerous counseling theories.
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Being a Mother
Mother's Day is just around the corner. This is a time of family gatherings to celebrate mothers. Family traditions of cookouts, picnics and dining out are fairly common. It goes without saying; mothers play a very important role in our lives. Many articles and books have been written about this. There is a tremendous amount of research about being a mother. It has been dissected from every angle and from numerous counseling theories. Attachment theory says that Infants form attachments to any consistent caregiver who is sensitive and responsive in social interactions with them.
Article
Being a Mother
It goes without saying; mothers play a very important role in our lives. Many articles and books have been written about this. There is a tremendous amount of research about being a mother. It has been dissected from every angle and from numerous counseling theories. Attachment theory says that Infants form attachments to any consistent caregiver who is sensitive and responsive in social interactions with them. The quality of the social engagement is more influential than the amount of time spent.
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Bringing Vitality Back Into Your Family
The dictionary defines vitality as: 1) Capacity for survival or for the continuation of a meaningful or purposeful existence: the vitality of an institution. 2) Power to live or grow: the vitality of a language. As a parent, what do you feel brings vitality to your families? How do you preserve what is meaningful and important and pass that onto your children?
Article
Dad, Give Them Household Chores!
You have a chore to do around the house and you kids want to help out somehow. You know that it might nbe nice for them to help but you're feeling a bit impatient. And you know that it might turn into a two hour project andnthere might be a big mess to clean up. A mess that could nbe avoided ...
Article
Do You Want a Successful Relationship?
With a divorce rate in this country that approaches 50%, and a fairly sizable percentage of marriages that naren’t particularly blissful, it’s difficult to avoid searching nfor the answer to the battle of the sexes. Would you like to stop searching? We’ve moved through the ...
Article
Shame on You
“What are you thinking? Haven’t we talked about this before?” My seven-year-old son looked down at the food that had just spilled on the kitchen floor. He stood statue-still, as children often do after an accident. The words and tone I’d used were having their impact. He braced himself to ...
Article
Telling Your Stories
I must admit to having a fear that I believe I share with many fathers. I fear that I will some day be insignificant to my children. It's not as though they'll completely forget who I am; it's that what I stand for and what I believe in won't be a significant part of their lives. Perhaps ...
Article
Ten Common Sense Rules for Fathers
There are a lot of fairly sophisticated parentingtechniques and ideas out there that are attractingattention. To be an effective father, you can skipmost of them and concentrate on common sense rulesthat have always worked. They won’t always makeyou the most popular Dad, but they’ll always ...
Article
Ten Ways to Get Your Kids to Talk to You
Parents can often be frustrated by their kids’ unwillingness to share their lives with them. Whether your kids are toddlers or teens, there will be times when it’s difficult to “break through” and find out what‘s really going on. Here are ten ideas on how to create opportunities for your kids ...
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The 21st Century Parent
John was a 43 year-old sales manager at a large company. He’s married and has 3 children, ages 7, 9, and 12. His wife works part-time as a nursing assistant, and they both do as much as they can to parent their children well. John has developed serious doubts about his ability to be an ...
Article
Top Ten Ways to Teach Values to Your Kids
In a consumer-driven society that broadcasts values that don’t reflect what you believe, how can you teach values to your kids? Here are ten ideas to help you: 1. Tell them your life stories and teach through your stories Kids love to hear stories about your childhood. Weave in some moral ...
Article
Changing Undesirable Behavior In Our Kids
Back in my undergraduate years I took a required course for all psychology majors entitled Experimental Psychology. Early in that course in a lab we were each instructed to train a white rat to turn right in a T-maze. (A successful trial was defined as the rat not going past a line on the left side of the maze and the rat had to proceed all the way to the right within five seconds—to eat a small piece of compressed grain.) When the rat made five consecutive “correct” responses, it was determined that the rat had “learned” the appropriate response.
Article
Fear Versus Faith
I finished writing my first book not too long ago. I found it difficult identifying what my expectations were since I’ve never done this before. The entire process of getting the book in print and to being in your hands was an emotional roller coaster. I had to keep reminding myself “process Ken, remember process.” At times it seemed like every step of the way was a challenge. The lack of faith questions that I kept asking were: “Why this?” or ‘What now?”
Article
HEALING HEARTS
Recently, I got into the car to make a quick trip to the store. I popped in a CD, Michael W. Smith’s "Healing Rain." The second track on the CD is the song "Healing Rain." As I listened to it, the Holy Spirit came over me so strongly that I began to weep. I have always believed that this is truly an anointed song. It has spoken to me for a number of years. Michael repeats over and over again “healing rain is coming down, healing rain is coming down, don’t be afraid, don’t be afraid of healing rain.” On a cognitive level, why would someone be afraid of healing? Healing is good, right?
Article
Healing Spiritual Shame
As I’ve previously stated, shame significantly impacts our spirituality. This is usually the most challenging area for shame-based people. Spirituality is found deep within our core: the deepest level that humans operate from. The ability to live in peace and harmony is a function of our spirituality. Shame contaminates our spirituality by causing our spirituality to be very negative.
Article
Jesus is the Gift of Relationship
Around this time of year there are all kinds of catchy phrases. Jesus is the “reason for the season” is the one that immediately pops into my mind. Another one from the past is “What Would Jesus Do?”. I feel like this trivializes Jesus and is either seasonal or just trendy. Jesus should be what we are all about, every day of the year. Jesus is the spiritual basis for family regulatory therapy, a body/mind model of therapy that I use in my practice.
Article
Love, Conscience, Faith
Remember that relationships and love are not events, they are processes. Loving our children and others can bring many challenges. Challenges cause us to want other people to change. We need to be courageous and look inside ourselves whenever we think someone else needs to change. 1 Timothy 1:5, “The goal of this command is love which comes from a pure heart and a good conscience and a sincere faith.”
Article
The Keys to Effective Studying
THE KEYS TO EFFECTIVE STUDYING Larry F. Waldman, Ph.D., ABPP Parents regularly tell their children to “study hard” so they can get good grades, get into a good college, get a good job, and be successful. While children are encouraged to study, do they truly know what they should do? Researchers on an effective studying generally recommend the following: 1) Organize the material conceptually rather than attempt to memorize many bits of unrelated information.
Article
The Power of Presence - Being Mindful
Being 'present,' what does that mean? On the surface, it obviously means that you are here, physically here. Students are either present or absent when roll is taken at school. After roll is taken and lunch orders turned in, the teacher then has the task of getting the students really present.
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Understanding Discipline
I believe that our parenting model comes from God, who carries the bulk of the work for us as parents. God's love for us drew us into relationship with him, and I contend that this loving relationship then influenced us into obedience to Him. We work toward and remain in obedience because we do not want to lose relationship with God. Even when we are not obedient that relationship is still there for us. God never withdraws his love. This is how God teaches us to have and be in relationship through mind, body, and spirit regulation.
Article
Advance Planning Eases Return to School
Summer is sublime, but for frazzled parents of rambunctious school-age kids, September may be starting to look like an oasis of calm. Planning and preparing now can ease the turbulence of back to school. Here are some things you can do to get ready for the transition. Medical – Check the child’s records for a vaccination form, date of last physical, and other info your school district requires. If the child is new to your home, consider scheduling a “getting to know you” appointment with your doctor.
Article
Child Abuse Prevention Month: Prevention and Education Resources
April is Child Abuse Prevention Month in the US, where 906,000 children are victims of abuse or neglect every year. Risk factors include family history of abuse, stress and lack of support, alcohol or drug abuse, and domestic violence. The majority of children in out-of-home care are victims of abuse.
Article
Guilt - getting in the way of our parenting.
Guilt. One of the things that really strikes me as I talk to parents, is the amount of guilt that is carried around. Guilt seems to be such a huge part of the parenting story these days. Parents feel guilty if they work, guilty if they don’t, guilty if they use child care, guilty if they bottle feed, guilty if their children watch TV, guilty if they feed their child a biscuit. Guilt seems to get in the way of our parenting and stop us being the parents we’d like to be. What purpose does the feeling of guilt serve? Perhaps it lets us know if we’ve done something wrong.
Article
How to make great decisions
Think about a normal day. Think for a moment about how many decisions we are faced with, small things like what to wear and what to have for dinner, through to larger questions about who we spend our lives with, where we work and live. How do we make the best decision for ourselves? How do we make a decision that we can live with and not regret some time down the track? We have all had those experiences, and no matter how much disce ment and agonising can go into a decision, sometimes that’s what happens.
Article
Socratic Living
Socratic Living embraces the method of self-inquiry introduced by Socrates, the wisest man in Ancient Greece. Socrates approached life with curiosity and wonder. He accepted himself and questioned everything around him. Rather than assuming he knew anything, he approached everything and everyone with an openness that invites wisdom and understanding.
Article
Staying Safe on Hot Days
Overheating is dangerous, even deadly, and by the time an overheated person experiences symptoms he may be in trouble. Kids are at special risk because they can get so caught up in playing they don’t take time to drink, seek shade, or slow down when the temperature climbs. To keep yourself and your family safe, follow these precautions: 1. For active kids, make a game of staying hydrated by setting a kitchen timer for every 20 minutes and teaching the kids, “When the timer DINGS, DROP everything and DRINK.”
Article
Taking the Bite out of Summer
Summer time is fun time, but it’s also prime time for injuries and accidents. In this issue of Connections, we take a look at preventing and coping with animal bites. In July, we’ll learn about heat stress and other summer hazards. Dog Bites 4.5 millio Americans are bitten by dogs each year, and one in five dog bites results inrninjuries that require medical attention. Children age 5-9 are the most common victims. To prevent dog bites, teach children to follow these basic safety tips, and review them regularly: • Do not approach an unfamiliar dog • Do not run from a dog or screamr
Article
What is Wisdom?
The city of Delphi was in the center of Ancient Greece. Delphi means “navel” as in “belly button” as if this were the center of the universe where human life somehow connected with the source of wisdom, the way a baby is connected to her mother before she’s born. There was a temple of Apollo in Delphi with a priestess known as the “Delphic Oracle” where people went to ask their questions and seek wisdom.
Article
Who is Socrates?
“You are the noblest, the gentlest and the best man who has ever come here,” said the jailer to Socrates. The jailer had guarded Socrates for a month following his trial. A jury of 501 men found Socrates guilty of corrupting youth by teaching them to question everything and to think for themselves. The jury sentenced Socrates to death. At the appointed time, the jailer brought a poisonous hemlock drink to Socrates.
Article
Children Dangerously Breaking Rules
We establish rules to help keep our kids safe. We'd all like to believe our children would make the right choice when presented with a situation like whether or not to answer the door to a stranger. But what would they really do? What would your kids do? Recently NBC's Dateline tested a few kids in tough situations in a program called "The Perils of Parenting". Although it wasn't a scientific test, they demonstrated how easy it is to get kids to break rules.
Article
Coping with the Winter Blahs
Winter here in western Oregon is a gray, damp affair with a few sparkling crisp sunny days and, if we’re lucky, one or two snowstorms. By February, the kids are losing interest in making mud sculptures and stomping in puddles and the parents are losing patience with the kids. If your winters bring their own brand of monotony (oh joy, ANOTHER snow day), we’re here to help. We’ve compiled a list of low-cost activities for kids and families, as well as free or low-cost respite activities for you parents Family Funr
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Great Parenting Stands the Test of Time
Some parenting ideas come and go like fads. Others stick around for decades. The ideas that last are those that work well in the long run to help parents with the challenging job of raising children. The common foundation for many current parenting ideas is Alfred Adler's (1870-1937) philosophy of treating each other with mutual respect. Parent education pioneers like Rudolf Dreikurs, Jane Nelsen and Adele Faber extended the Adlerian ideas into practical parenting tools.
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Helping Kids Control Negative Thoughts
Who will criticize your children the most as they grow up? They will! It is their own negative self-talk that they will hear most often. Everyone’s mind produces a steady stream of thoughts. When these thoughts turn negative, fear, doubt and frustration quickly sets in. Stopping negative thoughts isn’t easy and it starts with actually noticing those thoughts. What are your kids saying to themselves?
Article
Today's Children Face Poor Health as Adults
The Centers for Disease Control announced in October that by 2050, up to one-third of all adults will have diabetes. That’s our teenagers when they hit middle age. Diabetes is the leading cause of blindness and medical amputations – usually feet or legs, and is a major contributor to heart attack, stroke, and kidney failure. Diabetes is largely preventable by eating less sugar, limiting fast food, banning high fructose corn syrup from the diet, eating plenty of fresh natural foods, and exercising at least 30 minutes a day.
Article
Being Present and Aware--Minfulness
Being Present and Aware—Mindfulness By Larry F. Waldman, Ph.D., ABPP Psychologist Freud said depressed people rue the past and anxious individuals fear the future. More than a century later psychologists are currently emphasizing “mindfulness”—being “aware,” focused, and “being in the present.”
Article
Forming Our Relationships Backwards
FORMING OUR RELATIONSHIPS BACKWARDS By Larry F. Waldman, Ph.D., ABPP The divorce rate in the U.S. continues to hover around 50 percent and the dissolution incidence when one or both of the parties have been previously married is about 65 percent. This is a national travesty. The amount of emotional angst and money spent, not to mention the extent of trauma brought to the involved children, is immeasurable.
Article
Forming Our Relationships Backwards
FORMING OUR RELATIONSHIPS BACKWARDS By Larry F. Waldman, Ph.D., ABPP The divorce rate in the U.S. continues to hover around 50 percent and the dissolution incidence when one or both of the parties have been previously married is about 65 percent. This is a national travesty. The amount of emotional angst and money spent, not to mention the extent of trauma brought to the involved children, is immeasurable.
Article
Honour Your NO!
Im discovering more and more just how much we …..especially women, give our power away.r
Article
The Word Depression Has Lost Its Meaning
Recently, I overheard an adolescent tell her friend, “I was so depressed yesterday but I’m fine today.” Her friend replied, “Yeah, I understand; I get depressed sometimes, too.” This conversation reflects the very common misuse of the term “depression.” Most individuals mistakenly refer to depression when, in fact, they are simply sad or unhappy. We all occasionally “get down,” “get bummed out,” or have “the blues,” but these feelings usually last a few hours or a day or two, and the individual can manage their life—eat, sleep, work, socialize, etc.r
Article
The Word Depression Has Lost Its Meaning
Recently, I overheard an adolescent tell her friend, “I was so depressed yesterday but I’m fine today.” Her friend replied, “Yeah, I understand; I get depressed sometimes, too.” This conversation reflects the very common misuse of the term “depression.” Most individuals mistakenly refer to depression when, in fact, they are simply sad or unhappy. We all occasionally “get down,” “get bummed out,” or have “the blues,” but these feelings usually last a few hours or a day or two, and the individual can manage their life—eat, sleep, work, socialize, etc.r
Article
Tips on Managing Anxiety
TIPS ON MANAGING ANXIETY By Larry F. Waldman, Ph.D., ABPP Anxiety is the second most common form of mental health disorder, next to depression. In many cases, though, depressed individuals also struggle with anxiety and many anxious people frequently feel depressed. It is estimated 20 million persons in the US regularly deal with anxiety. Anxiety often is described as a feeling of tension and/or fear. Some of my patients report it is like “an impending sense of doom.”
Article
Top 3 Ways to Teach Your Child to Accept Children Who Are Different
Your children are going to encounter other children who are different than them. Here's three ways to teach your children to accept other children. 1. Understanding: We all have situations. There are always underlying circumstances that people are going through that they don’t outwardly express. Often, past events have affected how they view the world. And also view themselves.
Article
Why Seniors Need to Get Back to the Gym Part 1
Why Seniors Need to Get to the Gym Part 1 (of 4) By Larry F. Waldman, Ph.D., ABPP Psychologist/Senior Fitness Specialist Why Seniors Need to Get to the Gym
Article
Why Seniors Need to Get Back to the Gym Part 2
Why Seniors Need to Get to the Gym Part 2 (of 4) By Larry F. Waldman, Ph.D., ABPP Psychologist/Senior Fitness Specialist Aerobics
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Why Seniors Need to Get Back to the Gym Part 3
Why Seniors Need to Get to the Gym Part 3 (of 4) By Larry F. Waldman, Ph.D., ABPP Psychologist/Senior Fitness Specialist Weight Training
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Why Seniors Need to Get Back to the Gym Part 4
Why Seniors Need to Get to the Gym Part 4 (of 4) Byr Larry Waldman, Ph.D., ABPP Psychologist/Senior Fitness Specialist Flexibility/Balance Flexibility and balance are as important to senior fitness as aerobic and strength training. As seen with aerobicizing and weight lifting, this adage very much applies: “Use it or lose it.” Another quip I recently heard is equally relevant: “When I rest, I rust.” Over time, without intervention, our bodies gradually become stiffer and our balance significantly deteriorates. Body Tightness and Stiffness
Article
....Is it Just Because She's a Girl?
It’s 2015, Women’s Right’s isn’t brand new……is it? Seriously, I can’t believe I’m even writing about this, but this bothered me, so here I go. My son and daughter have played sports now for years, mainly Hockey and baseball, both of which were coached by their dad. I cannot take any credit for their athleticism. I can however take credit for teaching them to be respectful, non-judgmental, non-discriminatory and inclusive, which I am very happy to say they are living up to.
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3 Keys to Developing Children's Empathy
Children are not born with empathy. They are born with the capacity to have empathy but it only develops under certain conditions. Parents play a critical role in developing their children's empathy.
Article
Are You Parenting from Fear?
I blogged about parenting from fear recently. Since writing about it, I have become acutely aware of how much of my anxiety is driven by fears about what might happen to my kids. I read a quote recently by Alan Cohen that stated, “Anxiety is a sign that you have made up a story contrary to reality. Love does not fear.”
Article
Back to School, Back to Bullying?
We certainly hope that back to school does not mean back to bullying! Unfortunately being bullied at school is the reality for too many children. According to the National Crime Prevention Council, "Bullying has become a tidal wave of epic proportions." Everyone's Role
Article
Basic Manners And Why They Are Important
Talking about manners seems sort of redundant and well… obvious. But it’s not as obvious as one would think. I work in an elementary school and I am surprised, almost daily, at the lack of manners. Many kids do not reciprocate when they are greeted with “good morning!” or “hello”. IF they even look at you, they don’t miss a beat and continue on the their way. I, myself, stop them and remind them that when someone greets you, the polite thing to do is respond back. But this gets me thinking. Why do they think it ok to just ignore someone that is speaking to them?
Article
BetterLiving Through Chemistry?
All living things, human and animal, strive for homeostasis—keeping things balanced. If hungry, we eat; if thirsty, we drink; if sleepy, nap; etc. Humans, though, take this one step further: Not only do we want our biological processes balanced, we want to feel good. (We feel good when the pleasure center in our brain is stimulated.) Alcohol, drugs, fatty greasy food, jewelry, fancy cars, expensive clothes, sex, video gaming, etc. have little to do with balance but everything to do with seeking pleasure.
Article
Can "Stinkin Thinkin" Make You Ill?
Just as we develop various behavioral habits, we institute certain thinking habits, as well. Some of our behavioral habits are healthy, like exercising regularly, and some are not, like consuming a bowl of ice cream before bed. By the same token, some of our thinking habits are positive and healthy, like “I can do this” or “I deserve to be treated respectfully,” and, again, some thinking patterns are negative and unhealthy, like “I can’t do this—I always fail” or “I deserve to be mistreated—I am unworthy.”
Article
Can a Father Be a Role Model for His Daughters?
As the single and sole parent of my five children for over 18 years now (2 boys and 3 girls), I hoped I would be a natural role model to my boys for the way to grow to be successful men. I wanted my boys to man up as soon as they were old enough. Work hard, be a leader, be kind to everyone, treat women with respect, protect and provide for your family, and be charitable. Qualities people think men should have.
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Connect Easily with Your Kids
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Do You Wanna Fight About It?..... The Difference betwee Discipline and Punishment!
The definition of discipline as a noun is: the practice of training people to obey rules or a code of behaviour, and to teach self –control and self-discipline. Other words to describe discipline are training, teaching, direction, instruction, regulation, coach. The definition of punishment as a noun is: to inflict an imposition of a penalty as a retribution for an offense, to cause someone to suffer for a crime or fault. Other words to describe punishment are pain, penalty, deprivation, rough treatment, sanction, maltreatment, abuse.
Article
Driving Instructor I"m Not!
My recently turned 18 year old son passed his driving test on his first attempt back in July this year, 2015. Let me tell you the responsibilities for me in the year leading up to this event were not my favourite. Now as the mother and sole parent, I know I have many roles to play and many responsibilities to fulfill, I'm up for the challenges, that's why I chose to become a mum! However; one challenge I don't care for, is the one of Driving Instructor.
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Empathy: Your Child's Most Important Gift
I spent the latter part of my thirties searching for my purpose and the answer to the question, “why was I put on this earth?” At the time, I was recently divorced and trying to raise my two little kids as a single, working, divorced mother. I wasn’t feeling joy. I wasn’t feeling fulfilled. I was barely getting by. Something felt missing and something had to give. I started reading all the self-improvement books I could get my hands on, because feeling like I was wasn’t serving me.
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Free Activities to do with your Kids
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I'm Not Sorry!
I'm not sorry!
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I'm So Not a Morning Person
It’s 9:15am and so far I have showered, put on my face, dressed, drove my daughter to camp, dropped my car off for service, walked to a neighborhood greasy spoon for a real breakfast and am now sitting on the patio of the local Starbucks, enjoying my Chai tea latte. Life is good!
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Improve Overall Well-Being Through Love
In looking forward to 2016, I believe our intentions should have to do with altering the lens through which we view our life and ourselves. It is so important to experience and view life through the eyes of love and not fear. It is equally as important to see yourself through the lens of love and forgiveness. This will help us all become better people and, in turn, better parents.
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Kids Are Not Born Knowing!
Think way, way back to when you first became a parent. For those who gave birth and raised biological children, the moment I am talking about was the exact moment that your child was born. For those who adopted, fostered or became kin care parents; however you became a parent……that first moment that you laid eyes on your child is the moment I am referring to. Since that moment and basically forever more while you exist on this planet, you are the role model, the leading example for your children.
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Making Gratitude a Daily Practice in Your Child's Life
Gratefulness and thankfulness are both positive feelings and important factors when it comes to raising happy, responsible and authentic kids. When we think positively we attract more positive, which leads to attracting more abundance. And who doesn’t want a little of that? Getting in the space of feeling grateful can help develop the habit of naturally seeing the silver lining, despite what you are going through. Surprisingly, it didn’t dawn on me until recently to start talking to my kids about the practice of gratitude.
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My Daughter Gets Fingerprinted – The Next Chapter Begins
There were several instances over the past 18 or so years as I raised my 5 children as a single parent, where the reality of my kids moving on to their next necessary chapters of life, has suddenly hit me. I had such a moment last week, as I watched my middle daughter Rebecca get fingerprinted at a courthouse in New Jersey. She was being cleared for her first full-time job out of college. It was required as part of obtaining a security clearance to work for a defense contractor in Virginia – a four hour Amtrak ride away.
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Parenting Stages!
You may well be asking yourself, 'parenting stages, what in the world are those?' Isn't it our children who go thru the stages? It sure is, from infant to toddler to preschool to school age to latency, preteen, teens to adolescents finally to adult. Whew, were you even aware there were so many stages? Believe me when I say each and every one of these stages is amazing, stressful, thankless, the proudest moments of your life, they ball have their pros and cons.
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Practical Ways To Instill Accountability In Kids
One of the chapters in the parenting book I am writing is on accountability. If I had to pick one thing that I see parents not instilling in their kids these days, it would be this. Being accountable is so much more then just taking responsibility. It shapes the adult you become. Is your child going to be the adult who does the right thing even when it’s uncomfortable? This doesn’t always come naturally. Responsibility and accountability need to be developed and instilled.
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Really! Over Praising Leads to Entitlement?
Really! Overpraising Leads to Entitlement? In my opinion praising your child has little to do with a sense of entitlement. Always giving into them, giving them what they want and never disagreeing with them, leads to a sense of entitlement. For many parents or caregivers they feel the guilt of not being there for their kids due to having to work and spend many hours usually outside of the home. For others it’s the need to be their children/s best friend, those afraid that their children may not like them, or others who feel the need to keep up with the Jones’s.
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Start Great Conversations with Your Kids
I have to admit having one child of each gender has really made me more aware of the male/ female differences. One huge difference I've found is the way they communicate and their interpretation of words. When I think about when my kids were younger and I picked them up from school, the differences were so noticeable. My son gave me one word answers about how his day was, while my daughter gave me a play by play. To this day I communicate differently with both my kids. They are both aware that they can come talk to me any time, any topic, or concern, they know I will always have their back.
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The Quiet Killer!
On the last day of school for 2015, with my daughter in grade 11, she decided for the first time to participate in the school dodge ball tou ament. So her and five of her good friends got together and created a team. My son had actually made mention of it and told her not to bother, that her team would 'get creamed' by none other than the massive grade 12s. Anyway off to school she went, ready to participate in the tou ament. A few hours later she returned home. She couldn't get in the door fast enough with a priceless smirk on her face, to share her excitement with me.
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The Word Depression Has Lost Its Meaning
Recently, I overheard an adolescent tell her friend, “I was so depressed yesterday but I’m fine today.” Her friend replied, “Yeah, I understand; I get depressed sometimes, too.” This conversation reflects the very common misuse of the term “depression.” Most individuals mistakenly refer to depression when, in fact, they are simply sad or unhappy. We all occasionally “get down,” “get bummed out,” or have “the blues,” but these feelings usually last a few hours or a day or two, and the individual can manage their life—eat, sleep, work, socialize, etc.r
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This is Unbelievable!
Over the summer, my daughter turned 16, legal age to get her G1 and start learning to drive. Not something I have been looking forward to as I literally just finished cleaning being a driving instructor to my son in July when he passed his driving test. My daughter asked if she could write the test after her birthday and before school started up again. Although I was hesitant only for the reaso I have just mentioned, I agreed. She read the drivers handbook and tried the online tests about 6 or 7 times, which she tells me she passed each and every time.
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What the Heck is Wrong with You?
What the Heck is Wrong with You?
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You Parent Your Way, I'll Parent Mine!
Recently while at my daughters first baseball game of the season, I was privy to a conversatio9n between two fathers. I had no idea who these fathers were or who their kids were. Just that their boys were on the same team as my daughter. Let me tell you I am not a gossiper, not a Drama Queen, not interested in drama or in anyone else’s drama. God knows I’ve had more than fair share, and swore to myself years ago that I’m not going there!
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11 Ways to Instill a Love of Reading
Reading helps us in every area of our lives. It helps us become successful in school and later in our careers and it helps us grow as individuals by either teaching us new information or by allowing us to step into someone else's shoes. Reading can also help us become more compassionate and empathetic, as well as give us pure enjoyment and relaxation. Instilling a love of reading in your child is one of the best gifts you can give them in their life. Here are 11 ways to do just that. 1) Read to them regularly, with expression and in different voices.
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2 Simple Ways to Be a Happy Parent
Do you have moments throughout the day when you feel great as a parent? When your kids are happy, you are happy, you are all hugging, laughing and kissing one other? You know the feeling of wonderment. Now, do you also have times when you don’t love being a parent? Have you felt at your wits end, frustrated, angry and resentful? Here are two simple ways you can be a happy parent more often than passing moments in your day. Ask yourself two very important questions: 1. When are you happiest with your kids?
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3 Parenting Solutions for Beating Stress Not Kids
Parents are your kids stressful? Do they leave messes, fight with each other, or sass you? Try these 3 parenting solutions when your kids tempt you to explode. First Stressful Problem: When Joey leaves another mess from his daily snacks, don't pull your hair out. Don't blow up. Lengthen your fuse. Keep your yelling to yourself. Be as rational as you can be. The Magic Question to Ask Yourself:rn‘What can I do to teach Joey a lesson and give myself some time to unwind?' Your Action Step:r
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3 Reasons Kids Blame and How Parents Can Help Them
Why do kids blame others for their own mistakes? Don't they know that blaming brings trouble? Look inside to find out the benefits of blaming and what you can do to build character. Why Kids Blame: Blaming is a smoke screen. Sooner or later the smoke dies down and the blamer is caught. Most kids live in the moment. They don't think about smoke screens. They think blaming will save them from: 1. Trouble because to them trouble is a disaster. 2. Punishment because they think punishment is unbearable. 3.
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4 Ways to Spend Time with Your Kids When You Have No Time
It was Dr. Anthony P. Witham who once said "children spell love…T-I-M-E." He was definitely onto something. Unfortunately, if you are like most parents, time is a precious commodity that often eludes us. Whether we have a new job, a new baby, or we just need to make the coffee or strip the beds, we always seem to be wishing for more time. We need more. We want more. But we feel we just don't have it. Does that mean we don't love them? Of course not.
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5 Ways To Help Your Preschooler Learn To Read
Studies have shown that early reading is a good indicator of future success in school and in life. And learning to read starts with a desire to read. But what can you do to foster a love of books and reading in your preschool child? Read To Your Child Everyday The best way to get your child to love books and want to learn to read is to start reading everyday as early in your child’s life as possible. Make reading an experience and go slow. Talk about the pictures on every page, discuss what the characters are doing and what they might be doing next.
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5 Ways to Spend Time with Your Kids When You Have No Time
It was Dr. Anthony P. Witham who once said "children spell love…T-I-M-E." He was definitely onto something. Unfortunately, if you are like most parents, time is a precious commodity that often eludes us. Whether we have a new job, a new baby, or we just need to make the coffee or strip the beds, we always seem to be wishing for more time. We need more. We want more. But we feel we just don't have it. Does that mean we don't love them? Of course not.
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6 Myths About Parenting Stress
It is easy to get overwhelmed with parenting these days. There are societal pressures and ever-changing child-rearing theories that have created a lot of stress and anxiety for parents. It’s time to clear up some misguided notions about good and bad parenting so that parents can get back to feeling confident and being able to enjoy their kids again. Here are the top myths surrounding the topic of parenting: Parenting has to be stressful and chaotic.
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Back to School Already? How to Set Your Child Up For Success
Even though children may be enjoying their summer, parents are already thinking about “back-to-school” and everything that needs to get organized. What’s the stress-free solution to setting your child up for a truly successful year? Routines and organization. Every household benefits from having established routines but it’s even more important when kids are back at school. What are some of the problems that can occur without routine and organization? Here’s just a few: 1. Children not completing homework 2. Children losing workr
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Character Tips for Parents – How to Raise Respectful Kids Who Want to Succeed
Would you like to raise children with successful characters? Does your crankiness get in the way? If so, you're not alone; I've been cranky too. Look inside for 3 ways to help your kids want to succeed. Today I'll share the secret formula for raising respectful kids who want to succeed. You won't have to feel cranky or guilty again. Instead you'll create more success, more cooperation, and more respect in your home. But first I'll tell you about the power of positive influencing and a little girl named Carol. Influencing is your reaction to your child's behavior.
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Character Tips for Parents ~ How to Turn Selfish Kids into Caring Kids
Selfishness, like a small mirror, only sees the self. How can you help your child go beyond the mirror and see others? Parents of kids with great character know how. They ask 2 important questions. The questions boost moral reasoning. Before I tell you what they are, think back to a time when your child was selfish. Did you tell him why he ate all the candy, took his little brother's toy, or whined when he wasn't first?
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Child Discipline Tips – How to Discipline Kids without Arguments
What happens to discipline when your child argues with you? Does the discipline become a battle? Lea 3 ways to model character and practice the winning formula for solving arguments. It’s time you get the respect you deserve. The Discipline Problem: Endless Arguing betwee You and Your Kids: Arguing with kids is like a spinning top. It keeps spinning until you give up, tip over, and say, “Yes” when you want to say, “No.” Kids push arguments to senseless heights. Be rational when they’re not, otherwise your discipline will fail. They’ll win. Why?
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Do you believe?
Every child has a dream of what they want to be when they want to grow up.
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Family Communication
Communication...it is the root of many misunderstandings and conflicts that we experience in our relationships, whether it is with our partner, our parents, our kids, friends, siblings, bosses or anyone! Sometimes we may keep silent because we don’t know how to say what we want to say and other times we might be afraid to speak up because we don’t want to hurt someone else’s feelings or we’re nervous of their reaction. It takes practice to learn how to communicate from our hearts and share how we are feeling without making the person we are talking to wrong or responsible.
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How Resilient Are Children Really?
How Resilient Are Children Really? By Jennifer McLeod When a crisis or traumatic situation occurs we often hear people say something like “he/she will be fine. Children are very resilient. They will pull through it.” Yes children and young people will “pull through” it but at what cost? At what cost to themselves? At what cost to society? Let’s consider for a moment an adult experiencing a similar or the same traumatic experience, e.g. bereavement or marriage break up.
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How to Get the Kids out the Door in the Morning
Ask most parents about when their family experiences stress and getting out the door in the morning comes in among the top answers. With the right routine and words, mornings can flow and be one of the happiest times in your family’s day. As with any major parenting issue I always look at what routines are set up. Without a solid routine, one that is set up discussed and practised, most parenting issues cannot be solved.
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How to Make Every Day Valentine's Day?
Valentine’s Day. The red hearts make us feel like love and happiness is all around. We see images of couples hugging and gazing into each other’s eyes and we want that. We go shopping at beautifully decorated stores and envision making our loved one feel special and cherished. And, secretly, we hope our partners are thinking and doing the same for us. The spirit behind Valentine’s Day is beautiful. Don’t we all want more of it though?
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How to Spend an Incredible Summer With Your Kids
With school out, parents either feel two things. 1)"Wow, I can't wait to spend more time with my kids!" or 2)"Oh, boy, here we go. How will we fill their time?" Parents who work outside the home have no choice but to send their kids to camps or daycares during the day, but stay-at-home moms or dads need to get creative. If you need some ideas on how best to occupy your kids this summer then what follows will be just what you need. In order for children to be happy and content four things need to be present in their day: 1) Routine 2) Stimulation 3) Free Play/Alone time 4) Sleep
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Lessons from our favorite teacher
Some may be excitedly anticipating their return, while others want the lazy hazy days of summer to continue well after the school bell rings. But in either case, the countdown is on…only three weeks until both students and teachers go back to the classroom. It can bring back memories of how we felt when we were kids at this time of year while also remembering which category we fell into! We all remember that special teacher. We may have been in kindergarten, grade one, four, six or ten, but somewhere in our schooling past there was one, at least one teacher who stood out from the rest!
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Love, Marriage and Kids…How to Make it Work
Let’s be honest. The relationship we have with our spouse is different than before we had children. Our time and energy is split, we have more responsibilities, and being intimate can sometimes feel like just another chore on the “To do list”. Although it is true that our relationship is different, this doesn’t mean we shouldn’t strive to make it better; to work on our intimacy and make time to enjoy each other’s company, like we used to…without the kids.
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Scapegoating Challenges Within The Family Setting
The family setting is an interesting arena that is rife with a gamut of emotions, trials and tribulations Sometimes relationships can get strained and individual family members can be singled out to bear the brunt of the family strain. Scapegoating is something that happens in any setting, group, gender, age, or race however, for the purpose of this article, I will be focusing on the nature of scapegoating in the family setting and family system.
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The Bullying Epidemic
As I was watching yet another news story on bullying, I just wanted to crawl into the tv and say, “Why can’t you see the solution??” I felt like I had bought my glasses from a different store than anyone else! Our children are not born bullies…a phrase that I hope one day becomes a mantra for every single parent, teacher, coach and person working with kids.
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The Invalidated Child - Part 1
PART 1: This article is a series of articles on invalidation, including the experiences of a child or parent that has been invalidated and how parents, professionals and practitioners can validate children to make a difference to their outcomes. The invalidated child can seem like an enigma and is easily misunderstood. They come from all backgrounds, walks of life, race, culture and class in society. An invalidated child can look like a child that is: -Misbehaving -Difficult -Seeking attention -Sabotaging their own success -Withdrawn -Attempting suicide -Self harmingr
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The Shift to Conscious Parenting
We always have a choice, in every given moment, to be, act and communicate in whatever way we do, however, most of the time we do it unconsciously. We’ve heard it, read it or have said it many times…kids don’t come with a manual and we all do the best we can with what we know!
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What Children Can Teach Their Parents
Every parent has experienced the phenomena of their child begging for their favourite story to read, their favourite song to be played or their favourite movie to be watched for the 100th time. Even though we adults might be tempted to hide the favourite book or introduce a new book, CD, or DVD, we must stop ourselves because our children are actually teaching us a huge lesson about how they want and need to be parented.
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What is Havening Technique™?
Havening Technique™ was created by Dr Ronald Ruden and further developed in conjunction with his brother Dr Steven Ruden. It is a psycho-sensory model and uses sensory input of touch (Havening Touch®) to alter thought, mood and behaviour. Traumatic or very stressful events or experiences create a pathway in the brain which remains there indefinitely (becomes immutably encoded), until or unless people embark on a process to change, obstruct or disrupt that pathway to bring about new enriching experiences.
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2012 - Which Road Will You Choose?
Recently I tuned into a documentary about the prophecies of Nostradamus and the events and changes that he and others predicted would take place in the world; 21.12.
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3 Discipline Tips for Character – How to Discipline Kids without Criticism
Would you like 3 parenting tips on how to discipline without criticism? You can stop being your child’s critical judge and build character instead. Look inside to find out how. I’ve done my share of criticizing. It didn’t help me or my or build character in my children. I knew I had to stop and I did. Today I’ll share how you can stop criticizing too, but first let’s look at why criticism is such a poor way to discipline. Discipline Tips for Parents – What’s Wrong with Criticism? Take yourself for example. Did your parents criticize you?
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3 Parenting Tips – How to Build Character in Disrespectful Kids
How do disrespectful kids become so mouthy? How do parents feel when a child insults them? Look inside to find out what you can do to change this kind of disrespect. Disrespect is like wearing muddy clothes. It’s sticky, nasty, and dirty. Like mud you don’t feel good until you clean up the tone and the words. Ask yourself, “Where did my child learn such disrespect?” If the answer is “me,” please don’t run away. Everyone understands how angry a parent can get. Let’s come up with ways to change your anger and model better behavior.
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3 Secrets to Getting Your Child to Transition From One Activity to Another
Have you ever told your child that it's time to go somewhere or do something else and their response was either to ignore you or yell at you? There are ways to avoid this and make the transition from activity to activity easy and smooth. In order for your children to feel comfortable and cooperative moving from one activity to the next there are a few things you will need to do.
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5 Ideas to Make This Valentine's Day Really Meaningful
Take a look at the marketing out right now and see the images that they are trying to project so that we will buy or spend money. Furthermore, they love to put ideas into our heads about how certain gifts will make our partners feel. Not to say gifts are bad, but do they TRULY represent what love is all about? Do they TRULY show our partners how we feel about them and why we appreciate having them in our lives? Not really. How then do we make Valentines Day more meaningful for our partners as well as our families? Here are five ideas that are sure to do the trick!
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5 Rules for Teaching Your Kids Respect
If you've been searching for a truly powerful way to get your kids to communicate with respect, now is the time to make it happen. Let the family meeting rules guide you. Look inside to find out how. Let’s pretend your kids, Jack and Jessica, bring up the problem Jack’s having with the bully next door. As a family, gather around the table to discuss it .The family meeting rules will help you. First Rule - Listen with Respect: You and your children must listen without interrupting.
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5 Steps to a Calmer Evening
Whether you work outside the house or stay at home full-time, the toughest part of the day is the same: those frantic early evening hours when there are mouths to feed, homework to do, and cranky kids to handle. The trick is to streamline your to-do’s so you can feel calmer and focus on what counts – spending time with your family. Here’s how. 1) Ease into the Evening
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Discipline Tips for Parents ~ 3 Mistakes and 3 Solutions
Good discipline builds character in kids. Poor discipline does not. Notice the manipulation in the story below. Imagine your son returning his report card to his teacher saying, “My dad told me, ‘If these grades don’t improve, someone around here is going to get a spanking.’” And as he passes the report card across the desk, he whispers, “Teacher, it’s you.” Today I’ll share why child discipline is so important and the discipline formula you can use to build character.
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Good Parenting - One Thing You Must Do
Being a good parent requires us to be many things, but one of the most important attributes is to be reflective. Without this, parents will find themselves experiencing the same struggles over and over again.
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How The UK Government Is Dealing With Self Harm
There are many sectors in society which can help manage the prevention of self harm, these include; medical and health, media, education, support foundations and so on. This is why it is vital for the government to bring awareness to helping those who self harm through these sectors and more. By looking into the progress these sectors are making with self harm awareness we can determine where more attention is needed and what is working so far.
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How to Make This Christmas More Fun and Less Stressful
Christmas time is a time for doing special things with family, but holiday events can fill up the calendar very quickly. We often find ourselves running from one event to the next without so much as a breath in between. The holidays then become about pleasing others and not ourselves or our families. However, this can all change. To enjoy a merry time and reduce holiday stress, the trick is to prioritize and organize what is truly important.
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How to Play With Your Child Without Getting Bored
Do you cringe when your child asks you to play "Choo Choo train" or Barbies with them? It's the hidden secret that moms are only now speaking about. Moms are finally being honest about the fact that they don't like playing most of the games their children want them to play and that they actually feel resentful at times that they are being "forced" to play something they don't enjoy. Along with this feeling comes, you guessed it...guilt.
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How to Prepare for a Stress-Free Parenting Year
If I asked you what words come to mind when you think of your home, what would you say? Would you tell me that it brings you peace every time you walk in the front door? Would you say that the items in your home inspire you and bring you joy every time you look at them? Would you describe your household as organized and calm? A peaceful, calm household that is organized and filled with happiness and laughter is the type of home anyone would love to say they own. It is also the best type of home in which to raise a family. So, how do we ensure that we can describe our homes this way?
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How to Take Christmas to a Whole New Level
Our children love certain toys or brands and they make their lists for sure, however, I suggest that we parents do something a little extra special at Christmas. Christmas is such an exciting time. Family and friends gather together to laugh, eat great food and share gifts with each other. What could be better? There is one way parents can make Christmas even better and that is by giving their children a present that is a tradition.
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If Conflict Is Ruining Your Marriage, Try This Solution
Did you marry to love, honor, and cherish your partner? Is conflict ruining your vows? If so, look inside for a powerful yet simple solution. Of course, you want a successful marriage. You want your partner to love, honor, and cherish you. You promised the same to your partner. What happened? When two people marry, conflict will occur. That’s normal. How that conflict is solved holds the key to your happiness.
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Internet Complaints Against Mental Health Professionals
Working with parents whose marriages are on the cusp of failure or already separated parents fighting it out over the care of their children is a challenging proposition for the mental health professional. Whether acting in the role of couple therapist, mediator, assessor, arbitrator or parenting coordinator, there is a sub-group of persons for whom none of these services provide relief.
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Juggling Family Life
With the demands of everyday life, raising children can be a circus. What is the antidote to the stress that parents feel these days? There are three areas that need to be looked at in order for parents to feel less stressed and for families to be close, connected and totally content. They are: Discipline, Family Time and time alone for each parent, which I call "You" Time.
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Major Depression and Family
Major Depression and Family While most people have experienced a period of feeling down or blue, those who experience major depression experience a far more profound sense of feeling overwhelmed by dread and despair. Their feelings may be independent of, somewhat dependent upon and at times fully connected to life experiences. Often the intensity of the feelings will appear disproportionate to outside observers. It is believed that such individuals are genetically and biologically predisposed to such depression and that their depression is neuro-chemically mediated.
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Our Universal Family
From the generous outpouring of compassion and support for the people of Haiti to the theme of the top grossing Golden Globe best motion picture, Avatar, the message is clear – we are all connected as human beings – one universal family. The experience of profound devastation and continuous emotional and physical pain endured by our earthquake stricken neighbours to the south has evoked levels of caring, concern, love and compassion from the rest of the world on a scale that far exceeds the seismic magnitude of the quake itself. Movies…natural disasters – they inspire us to awake
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Parental Peace – The Real Christmas Gift for Kids
Even though parents argue as to the best residential schedule, choice of school, faith, holiday time, Christmas and extra-curricular activities, these issues are simply not as predictive for the outcome of children of separated parents as conflict alone.
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Parenting from a Spiritual Perspective
Spirituality was not a word that you would have found in my vocabulary for the first three decades of my life, but there came a point when I was ready and open to shifting my perspective. I was tired of living the way I was; merely existing, going through the motions.
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People Of All Classes Self Harm
As the heading says, people of all classes are capable of doing self harm. It doesn't matter what age, background or race you've come from, it still can happen. Even people, who appear to be successful in their lives, could do self harm. Let's take Victoria Pendleton for example. Victoria Pendleton, a British cyclist, is considered as one of the most successful woman and Olympian by having won three gold Olympic medals and nine world titles. Pretty impressive! But she admitted on having done self harm before when she was younger.
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Pre-Marital Counseling In View Of Abuse
Pre-Marital Counseling In View Of Abuse My boyfriend and I getting married in a few months and I am worried because although he is so great, he does have a temper. When he gets mad he becomes scary. At times he yells and screams and at other times he throws and breaks things. He’s only hit me once. I know he doesn’t mean it, but I find myself walking on eggshells. Other than that, we get along great. He is amazing and we have so much in common and we really have an amazing relationship.
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Real Gratitude is an Attitude of the Heart
The holiday season is here and most of us are planning and preparing to make our family gatherings a time of joy and celebration. From meals to gift giving, once November 1st arrives, the rush is on and anticipation builds. For some, it can be a stressful time, for others it is their most favorite time of year. Most years, I find myself feeling a bit of both. When I feel the stress beginning to take hold, I am always brought back to my childhood and the lesson my parents instilled in us about being grateful. I was raised in Boston when John F. Kennedy was a Senator and became president.
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Remembering Family Traditions
Remembering Family Traditions Every family has their own traditions. The ways they manage regular occurring events such as birthdays, anniversaries, holidays and even losses. The tradition dictates how these events are to be practiced and who is to attend. Built in to the tradition is the expectation that those involved will continue to be involved and follow their same roles and implicit rules. The family tradition makes for a shared experience and history between family members. The experience of the family tradition gives family members a common ground, a basis to their relationship.
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Self Harm From a Student’s Perspective
Self harm is when someone decides to take out their problems toward themselves in a deliberate way. Some people may only ever self harm once in their lifetime but some people do continue throughout their life until they seek help to deal with their issues. Many people find it to be a way that helps them deal with problems and it becomes the norm when dealing with stress.
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Self Harm In Schools
When you mention the term self harm today the public normally associates it with young people, particularly school children or teenagers. Whilst self harm is prevalent amongst young people, it also might appear that it is prolific in the education system! It is important therefore, to paint an accurate picture of self harm in schools. We have the general perception, now let’s explore the issue.
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Temper Tantrums
How many of us have not been in a store when our child wants the candy that just happens to be perfectly displayed at their eye level? We deny their first request as they always seem to be asking for something. Their second appeal gets overtu ed as it’s too close to dinner. The next demand becomes fraught with tears and the stomping of feet and we firmly reply in the negative saying that this behavior is not appropriate and it needs to stop. Their final outburst is a scream as they wriggle on the floor for all in the store to see.
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The Secret to Helping Your Child Excel in School and in Life
Is your child struggling in school? Does your child stall when it comes time to do homework? Does your child’s teacher often comment that your child is capable, but is just not working to his or her potential? Or, does your child do alright in school, but seems a bit bored or lacks enthusiasm for learning? There is a little secret that you need to know in order to change this.
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The Top 10 Things Children Really Want Their Parents to Do With Them.
What do you think matters most to your children? You driving them to lessons and practices, or is it the smile and hug you greet them with after school? If you guessed the latter, you are correct.
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Verbal Aubse
Verbal abuse refers to the use of language as a means to control or subordinate another person for either self-gratification or to impose one’s view or will on another or to gain an unfair advantage in resolving a dispute. While both parties subject to a dispute may use inappropriate language with the other, verbal abuse has the distinction of one party typically causing more distress to the other party, and causing insecurities in that party typically for the purpose of exploitation.
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What Is The Best Way To Support Someone Who Self Harms?
There is a myth that those who self harm are seeking attention; on the contrary, people who self harm are known to keep their actions private. Common reasons such as shame or fear prevent the individual from asking for help; this is why an important factor into supporting people who self harm is knowing how to support them. Approaching the issue may seem daunting, but by breaking it down into individual steps we can learn how to provide self harm help to assist an individual towards recovery.
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What to Cook For Dinner? - 2 Ideas to Make This Fun!
The time is 5 o'clock and your stomach clenches - What to make for dinner is the question racing through your mind. You know you want to prepare healthy meals for your family, but you're tired and you don't have all the ingredients for your favorite "go to" recipe so you pull out the frozen pizza instead. There are two fantastic and fun ways you can solve this ever arising problem.
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When Helping Others Is Not Helping
I will approach this article from different perspectives as below: a) Helping people who do not want to be helped rnb) Helping people from the professionals own misdirected objectives rnc) Abandoning help for people too soon a) There are many young people who need our help for a variety of reasons to assist them in moving forwards with their lives, which includes young people who self harm. They may approach you for help but on the face of it, it appears that they really don't want our help, which poses a dichotomy for helping professionals. What do you do in that situation?
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3 Parenting Tips – Helping Your Child Build Character and Overcome Pouting
Would you like some parenting tips when your child pouts with lips turned down and drooping eyes? Do you feel stressed, nervous, or angry with the pouting? Look inside for 3 ways to understand, help, and build character in your pouting child. I know how difficult it can be when your child pouts. Pouting affects your feelings and stresses you on the inside. ‘Oh, no,’ you think. ‘I must make Joey happy.’ If the pouting continues, your mind, like a rubber band, can snap with anger. ‘He shouldn’t pout. He has no reason.’ You yell, “Joey, wipe that look off your face right now!
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3 Parenting Tips – My Child Acts Helpless
Could 3 parenting tips turn your “I-can’t” kid into an “I-can” child? You bet. Look inside for 3 parenting tips you can use today. Whose fault is it when your child acts helpless? If there’s a person who treats your child like a prince or princess and does too much for your child, tell that person to stop. They’re making your child, weak, dependent, and helpless. Why Kids Act Helpless Your Sally wants to get out of chores. She whines loudly over and over, “It’s too much!
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4 Threats to Your Teen that Cell Phone Monitoring Software Can Prevent
Teenagers today are much more overconfident than in the past, often feeling they can handle things they actually can't and having a sense of entitlement to things they aren't entitled to. On the other hand, dangers are not only more varied, but they can be very subtle for a teenage mind. It's not a good combination by anyone's standards.
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Are boot camps for teens effective?
Do you find it difficult to handle your teenage child? Is your teenage child out of control often? Are you searching for an option to teach your teenager self-control and discipline? Here’s a possibility to solve all these problems. You can send your child to one of the boot camps for teens and make him learn responsibilities and discipline. Enrolling them to boot camps for teens is a good option to treat the rebellious kids.
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Can boot camps do any good to my children?
If your child has behavioral problems and you have a tough time dealing with his behavior, you can think of the boot camps for children. The parents can enroll their child in boot camps where the children learn discipline and better behavior. The trained staff and instructors at the boot camp help the child through behavioral therapy.
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Can parents' fight affect their child?
The child sees the parents fighting till their faces turn red. The parents shout at each other. If arguments and fights are a part of your daily life, the child sees all this and is likely to become aggressive and ill-mannered.
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Children With School Refusal Behaviour
School refusal stems from emotional distress and anxiety which could be related to a range of issues either at home, school or both. A recent study reveals that 1 in 5 British children experience phobia or school refusal which has shown to be more prevalent in children's age groups aged 5 - 6 and 10 - 11 years. The research also revealed that many parents were not aware of the conditions and those who were aware of it, experienced a major lack of information.
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Graduation Time
This month has certainly brought back memories for me as my daughter, Melissa, graduates from high school. It seems that the last 18 years have gone by in a flash as I can still remember, so vividly, my own experience of the prom and all the peripheral, but all too important details such as the dress…the shoes…accessories…hair…make-up…and of course the date! Things have changed a bit though since 1979…and in one area in particular, for the better! Personally, my self-worth was very low when I was in high school.
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How can I be a good father?
If you're a father of a toddler or a teenager, it is important that you take the responsibility of your child and raise them in an effective way. You must fulfill your commitment to be a responsible, loving and caring dad of your child. Here are eight secrets to build the father-child relationship stronger: The First Secret: Know your child
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How Common Is Self Harm?
Shockingly, 2% to 6% of the general public had engaged in self-harm at least once in their lifetime. Where the peak of self harm actions are among students, ages 16 - 22, see falls in 13% to 35%. For most, the problem will resolve before adulthood but sadly, 10% of the remaining still continues to self harm throughout their adult lives.
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Teaching Your Kids How to Make Friends
Is your child lonely, sad, or angry? Would you like to teach your child how to make friends? If you don’t know how, I’ll share the secrets here. First you need to know that research tells us the average child spends 25 hours in front of the TV each week.TV characters become their “friends” and their role models. Speaking about role models, I remember teaching a new class of first graders. Everyone, except two little boys, was sitting tall in anticipation of story time.
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The Economic Crisis VS the Increase in Self Harm
In a recent publication by Robert Young, (Royal College of Psychiatrists) Young states: 'Self-harm among young people in the UK is possibly increasing but little is known about the reasons young people give for cessation and their link with gender or employment status'.
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The Pain of Letting Go
Every month, when I go to write my newsletter, I don’t have a plan necessarily…I just see what transpires in my life around that time and, without fail; there is an event or theme that presents itself.
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The Privilege of Being a Parent
Last weekend I was one of 850 people in my local community that participated in the National Walk for Kids Help Phone, celebrating this amazing organization’s 20th year and raising, within just our small group, approximately 210,000 in pledges! I was so grateful to be a part of this special event as I have so much compassion for the kids who had placed over 2 million calls last year reaching out to talk about their feelings and issues.
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UberAwareness
Waking up a few days ago, who would have guessed that it would be my last normal morning; that this could happen to my fit, athletic and what I considered to be a very co-ordinated body…but it was...and it did! I often get bursts of inspiration and creativity when I get home from my runs and this day was no exception. As I left my computer to go upstairs to greet my daughter, I was still in that great energized space. Upon taking my first step towards the staircase, I suddenly noticed that my left leg was asleep…I had been sitting for over an hour in the same position.
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Young Prisoners Battle With Self Harm And Self Injury
In 2009 Rob Allen published an article on the Guardian website called Prison is no place for children. That statement still rings true today. He continues to say that "The prison inspectorate's disturbing report of the culture of violence and fear in Cookham Wood Young Offender Institution (YOI) prompts serious questions about whether prisons should continue to accommodate children under 18."
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3 No-Cost Dating Ideas For Parents
If you and your partner are caught up with your children and not with each other, it's time to step back and ask, "How can we ignite our relationship?" Inside you'll find 3 no-cost dates to help spark your love and make it sizzle. First Dating Idea ~ "Beautiful dreamer, wake unto me, ...
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3 Parenting Tips for Building Character in Your Angry Kids
If 3 character tips could stop your angry child from exploding, would you use them? If so, look inside for 3 parenting ideas that are sure to help. Temper can be a volcano blazing out of control. It blows its top without thinking. It demands what it wants or else. There’s no room for reason. If your child’s a volcano, you’ve got work to do. When your child is calm, take time to discuss anger, its cause, and its solution. I know you’re wondering how. Before I tell you, grab a piece of paper and ask your child to draw a volcano at the top.
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3 Parenting Tips for Children Who Say, “Nobody Likes Me”
When your child frowns and moans, “Nobody likes me,” Do you suffer too? Would you like 50 parenting tips for helping your child make friends? Let’s start with 3 social skill tips you can teach your child today. “The most terrible poverty is loneliness and the feeling of being unloved.” – Mother ...
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5 Parenting Tips ~ When Bullies Call Your Child Names
Do bullies call your child names? Does he come home crying? Look inside to find out how you can strengthen his character and deal with bullies. Bullies are always cowards at heart and may be credited with a pretty safe instinct in scenting their prey. – Anna Julia Cooper Let’s say your Weston, ...
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9 Parenting Tips for Building Character in Children
Are you unsure about your child’s character? Do you know how he really thinks and acts? If you’d like 9 fun parenting tips for building his character, look inside. The father of a second grader bragged, “Jesse received 100% on his math and spelling tests.” “Wonderful!” said his ...
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Alcoholic? Quitting is Only the Beginning
People who drink to excess, where their drinking causes distress to others, are frequently caught in a web of denial and minimization. These persons are unable to see or unable to admit that their drinking is adversely affecting their own life and that of others. Typically, this person excuses ...
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Attention Parents! This Gratitude Formula Builds Character in Kids
Why is it so hard to teach children to be loving and grateful? Is there a Gratitude Formula that increases love and character in kids? Yes, you'll find it inside along with 5 ways to teach it to your kids. Joseph Stalin said, "Gratitude is a sickness suffered by dogs." If you agree, read no ...
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Be Inspired By: Single Moms And Their Sons
This is an especially personal share today. The story is so moving, so inspiring, that I felt those of you in the middle of it, may find hope that there is an end of the tunnel. I'll need to rewind tape a bit, though, because the events that lead up to the most amazing Halloween I've ever had ...
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Emotional Fitness
It is another snowy day and as I sit looking out my picture window, I watch the fluffy flakes settle onto the ground and nestle in the branches of the trees…the bright red colour of the cardinals is a spectacular sight against the white backdrop…there is a peace and stillness evidenced by the ...
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Families and Fights – 5 Tips for Staying Rational
Is your family life peppered with upset? Are you falling into the tyrant trap? Look inside to find out how to stop finger-pointing and become a rational loving person. Successful marriages “Don’t smother each other. No one can grow in the shade.” Leo Buscaglia. Tyrants smother their spouse ...
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Giving Your Children Focused Attention
As parents living in a fast paced society, it is so easy to get caught up in the hustle and bustle of life, conce ourselves with all the chores that need to be done and give what little time we have left to our children. “Quality time” means different things to different people. Giving just ...
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How Knowing Our DNA Can Create Better Parent-Child Relationships
Successfully raising a child and having a great relationship at the same time is becoming more challenging. Parents are finding their credibility and power dropping as the Internet takes more powerful roles in our children’s lives. The old rules aren’t working, and the new ones are ...
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How to Raise Kids with Social Skills - 3 Easy Parenting Tips
Many children don’t have a clue about social skills. They think bragging is the way to make friends. If this is a problem with your child, look inside to see how you can help and build character too. “I’ll talk about what I do if other kids ask me, but I don’t like to brag about it.” – Hunter ...
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Introducing New Partner Too Fast, Too Soon
Even though a spouse may have contemplated separation for years prior to informing their partner, to the partner, the news comes as a shock, even in view of a tumultuous relationship. For the children, the shock is often even greater. To intensify matters befalling the children, the spouse who ...
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Issues for Immigrant Parents and Their Children
Immigrant families to Canada and the United States can face many issues complicating their adjustment to the new host culture. Often unconsidered is the implications for intra-familial culture clash when children take to the host culture sooner or more wholeheartedly than their parents. Risk ...
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Keeping Your Teenage Daughter Safe
Keeping your Teenage Daughter Safe is as Easy as it is to Smile during your Mammogram Mom, are you standing on the sidelines of your teenage daughter's life? Have you thought about cell phone safety, dating safety, or on-line safety? What you learn may have you stunned. "The Secrets to Having ...
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Marriage, Fights, and Mind Reading: 3 Magic Solutions
Does mind reading cause fights in your marriage? Find out how one young couple handled their first spat. Then learn the 3 magic solutions for preventing both mind reading and fights in your marriage. Kids on Marriage 7-year-old Will answered this question, “Is it better to be married or ...
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Mending the Fence Between a Mom and Her Teenage Daughter
Teenage behavior is as unpredictable as the bathrooms you have to use in gas stations, fast food restaurants, and rest stops along I-10. Some are pretty dog-gone nasty. Why is it that when our girls are little, we put bows in their hair, but when they become teenagers, we find ourselves wanting ...
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Money, Parents, and Character: Avoid These 10 Mistakes!
What do money and character have in common? More than we first think. If you could teach your children about money, how would you do it? Look inside to find out how to build character in your kids without making 10 mistakes about money. It’s been said money doesn’t buy happiness. If you teach ...
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Money, Parents, and Kids’ Character: How to Teach Discipline with Money
Are you your child’s credit card? Does your child beg for money before paying off what he owes you? Inside you’ll find how to stop being a credit card and start teaching your child discipline about money. How many times have you asked, “Do you think I’m made of money?” only to reach deep in ...
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Needed! Parents to Teach Children How to Save Money
Does money burn a hole in your pocket? If you don’t want money to burn a hole in your child’s pocket, there are things you can do. Inside you’ll find parenting tips teaching your child to become a saver and build character too. Why not teach your children to follow the money - ...
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Outdoor Trends for Indoor Friends
When the weather warms up, my dog Oscar wants nothing more to run outside and play right alongside the kids. As a matter of fact, I do believe he thinks he’s one of them! But as fun as it is to romp outside with your furry friends, every season brings its fair share of problems. This spring, ...
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Parenting ~ 11 Tips For Character And 2 Recipes For Selfishness
Inside you'll find 11 parenting tips for raising children with character and 2 recipes for selfishness. Find out how your moral compass is the gateway to a better character and a happier life. First Selfish Recipe: None of us want our children to grow up selfish. Yet some parents try to better ...
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Parenting: 5 Ways to Stop Disrespect and Encourage Respect
To stop the disrespect you must build a strong backbone. Here are 5 strategies that will strengthen you, build character in your child, and get the respect you deserve. 1. Stay Calm When Your Johnny Is Insolent. Let's say your thirteen-year-old Johnny is changing from an easy-going child to becoming a rude teen when you ask him to clean up his mess in the kitchen. “Why don't you do it?” he sneers. “It's your kitchen.”
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Parents in Love - 3 Ways Parents Create a Family Team
Is your marriage at odds with your parenting? Do you tell your children one thing while your spouse disagrees? Inside you'll find 3 ways to create a family team. "They say it takes a village to raise a child. That may be the case, but the truth is that it takes a lot of solid, stable marriages ...
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Parents in Love: How to Model a Loving Marriage for Your Children
Marriage and parenting require modeling listening skills. When your partner speaks, do you listen, interrupt, or walk away? What do your children see? Look inside to find out what one successful couple did. Ed and Marilyn, married over 25 years, meet my husband, Jim, and me at a fancy ...
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Parents, Love, and the Master Key to Happiness
Could your marriage use a boost? If you could unlock the door to happiness, would you? Would your children be happier if you were too? Inside you’ll discover one simple master key to becoming parents in love. Because of busy lives, the demands of children, and little time for each other, is ...
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Parents, Teach These 3 Social Skills And Stop Worrying!"
Teach these 3 simple social skills to your child and stop worrying whether kids like him. Most kids say or do things that turn other kids off. This doesn't have to be your child when he learns the social skills you are about to teach him. n "Chris, 9, ordered his best friend to help him do his ...
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Peer Pressure & Your Teenage Daughter
If His Eyes Look like Two Cherries in a Glass of Buttermilk, He Might be a Weedhead Mom, the potheads that parked at the top of the parking lot when we were in high school are not parking there today. The potheads of today may be parking their cars closer to you than you think. "The Secrets to ...
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Resolve to Become Parents in Love with Two Simple Secrets
Would you like a loving and lasting marriage? Do friendship, love-making, and a life filled with meaning appeal to you? If so, read how one couple I interviewed grew in their marriage with two special secrets that you can use too. Bob and Nina, married 23 years, still look at each other with ...
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Separating from an Abusive Partner
If you are in an abusive relationship and are seeking to separate or divorce from your partner, your safety may be at risk and your ability to achieve a reasonable separation agreement may be compromised. Abusive relationships are characterized by one party seeking power and control over the ...
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Step Into Spring in Style
Whether you’re still digging yourself out of snow or you’re ready to step into a swimsuit, there’s no doubt about it. Spring is here! So toss those drab sweaters in the back of your closet and throw some spring into your style. So what if you’re just driving carpool or folding laundry? Dressing ...
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Tame Your Angry Child with This Power Tool!
Do you have an angry child? Does he growl like a pit-bull to get his way? Look inside for 5 parenting tips. They’ll give you a power tool for turning your angry kid into a rational child. To get what they want, kids learn to holler at an early age. Babies cry. Toddlers scream, bite, and kick. ...
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Teenage Girls and their Self Esteem
Creating a positive sense of self is as important to the teenage daughter as her reading the "Do not feed the lions" sign at the zoo. Disregarding either can result in losing very necessary parts of herself. "The Secrets to Having the Teenage Daughter you Actually Like" with Dr. Cheryl ...
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Teenage Wellness - Oxymoron?
Teenage Wellness is a curious concept, is it not? Let’s imagine you are on the hunt for the perfect plant, an orchid, maybe. You bring your beautiful flowering plant home from the nursery - place it in front of the TV in the dark, attach a cellphone, ipod, and a notebook computer (or tablet ...
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The Compassionate Heart
We all have such a capacity for compassion, empathy and kindness and this is never more evident that when we are faced with personal tragedies or bear witness to global catastrophes. Although we wouldn’t wish any kind of hardship on anyone, it is beautiful to watch the generous outpouring of ...
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Thinking of Counselling?
People turn to counselling, be it individual, marital, family or group, at times having done little or no homework on the service provider. There is more to choosing a counselor then simply picking up the phone and making an appointment. Anyone may call himself or herself a counselor, so ...
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Treating Teens Who Abuse Drugs/Alcohol
Like schools of fish, teens who abuse drugs and alcohol tend to hang in the same crowd. They garner a kind of moral support or legitimacy from like-minded and behaving peers for their drug and alcohol consumption. Further, when drug and alcohol consumption reaches the abuse stage, they are seen ...
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Water By Any Name May Not Be As Sweet – What Is Your Teen Drinking?
I opened my browser and the latests news headline was this: Bottled Water Has Contaminants Too, Studies Find. Just great, I say. Every week, I buy a case of bottled water– and press the kids to take a bottle to sports practice and use it to fill up during the day… Ok, the Erin Brockovich in ...
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When it’s Good, it’s Very Good…
Some people are in abusive relationships. They say they stay because when it’s good, it’s very good. Unfortunately, when it’s bad, it is also very bad. So, some people weigh the good against the bad and it seems to come out even. Not so. Abusive relationships must be assessed when under duress. ...
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Your Teenage Daughter's Success in School
Evaluating your Teenage Daughters Success at School with More than her Report Card is as Essential as Stopping Your Son's Nosebleed in Church with his Seersucker Suit and Knee-High Socks on. Measuring school success encompasses so much more tha A's, B's and SAT's. "The Secrets to Having the ...
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3 Parenting Tips ~ Using "Love Talk" With Your Partner
"Ultimately the bond of all companionship, whether in marriage or in friendship, is conversation." - Oscar Wilde n Whether it was a long time ago or recently, you promised to love, honor, and cherish your spouse. That includes the way you talk with each other. Perhaps you've slipped into ...
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3 Parenting Tips For Parents As Lovers
These 3 parenting tips help you and your partner say, "I'm with you. I'm walking beside you. I love you." If you practice the tips below, your children will be building character by watching and learning from you. Inside you will be given suggestions for practicing the tips too. "Why would a ...
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3 Parenting Tips For Staying In Love
Do you have enough time with your spouse? Do you focus too much attention on your children? Would you like to keep your marriage and your family strong? Inside you’ll find 3 parenting tips for staying in love. Childhood Wisdom: Art Linkletter’s TV program “Kids Say the Darndest Things!” filled ...
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3 Tips For Developing Self-Discipline In Children
Please consider carefully the following strategies: 3 Tips for Developing Self-Discipline in Your Children 1. Always, always, do what you say you are going to do. Remember that your children learn from EVERY encounter with you...even if it's not what you want them to learn! If you tell a ...
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4 Parenting Tips For Understanding A Temper Tantrum Child
Are you worried about your child’s behavior? What can you do when you’ve tried everything? Inside you’ll find some tips to boost your parenting skills with difficult children. Discipline Quote: “Some people regard discipline as a chore. For me, it is a kind of order that sets me free to fly.” ...
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5 Parenting Tips For Young Kids In Trouble
Is your sweet child getting in trouble? Do you worry about the kids he plays with? Inside you’ll find 5 parenting tips for helping kids stay out of trouble. Childhood Wisdom and Big Trouble: A 10-year-old boy named Joe and his 8-year-old brother, Danny, fought like cats and dogs. The older boy ...
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5 Skills of Listening
The 5 Skills of Listening! It’s frustrating when our children don’t seem to listen, isn’t it? And when they don’t pay attention to what you are saying in the home, you have to wonder how much they are missing at school! In 10+ years of teaching Martial Arts in our community, ...
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6 Steps to Strengthen Your Child's Self-Esteem
The following points are helpful in strengthening and supporting a healthy sense of self-esteem: 1. Help your child learn how to make and keep friends. Healthy friendships are important, because children in this age group are increasingly sensitive about how their friends feel about them. ...
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Andrew Johnston beat the bullies
Andrew Johnston beat the bullies! By Jennifer McLeod, June 2008 I applaud Andrew Johnston, 13 year old contestant on ‘Britain’s Got Talent 2008 Show’, for having the courage to admit to 12 million people across the nation that he was being bullied because of the love of his ...
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Back To School Bully Defense
Bully Defense on the Bus Tip 1: Sit near the front of the bus! Sitting close to the driver will make bullies and teasers think twice before acting for fear of getting caught. Tip 2: Don't stay silent! Unless you feel that another kid will physically attack you if you speak up, remaining ...
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Blossoming Awareness
I recently took a trip south, having left the accumulation of snowflakes behind with the hope that all would be melted upon my return!
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Build Self-Esteem With These 10 Chores For Your Children
Do you wonder how self-esteem and chores fit together? Do your children play outside, watch TV, or play computer games while you do their tasks? Look inside to learn how giving children a list of chores builds their self-esteem. Childhood Wisdom: Amy’s mom was going to clean the car she ...
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Building Character ~ 3 Parenting Tips For Handling Your Bossy Child
Does your older child boss your younger child? Are you worried about your younger child’s self-esteem? Inside you’ll find 3 parenting tips for building character and handling bossiness. Childhood Humor: George bossed and teased his little sister every day. She screamed. She cried. She ...
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Building Character in Kids ~ One Self-Esteem Mistake and Three Solutions
Are your children self-centered? Are you worried that their self-esteem is on the wrong track? Inside you'll lea 3 parenting tips for increasing self-esteem and decreasing selfishness. This Parenting Request Comes from a Valued Newsletter Subscriber: "Dear Jean, I would like to get some ...
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Celebrating Dad
It was a morning like any other morning…I woke up early and went about my usual routine getting the kids organized for school. This was the day I had planned to write my monthly newsletter; the theme for June was Father’s Day. n The phone rang…a friend of mine called to share with me that her ...
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Change Is In The Air
Change…it seems to be the buzz word of 2008. Only having just stepped over the threshold of this New Year, we need only to pick up a newspaper or turn on the television to feel the swelling energy of change making its powerful presence known! Watching what was has been transpiring in the ...
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Character Building - 5 Ways To Help Your Child Tell The Truth
Is your child telling fibs? Would you like 5 parenting tips to help her tell the truth? Inside you'll find five suggestions you can use. Quote on Truthfulness: "What people say, what people do, and what they say they do are entirely different things." - Margaret Meade Parents, if you have a ...
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Character Building ~ 3 Parenting Tips for Handling Peer Pressure
Do your kids long to fit in with the crowd? Are you worried they’ll do the wrong thing just to be liked? Inside you’ll find 3 parenting tips to help them make good choices and become people of character. Peer Pressure Quote: “There’s one advantage to being 102. There’s no peer pressure.” – ...
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Character Building ~ 5 Mistakes And 10 Parenting Affirmations For Helping With Homework
When you try to help your child with homework, does he pout? Do you get mad? Do you regret what you say? Inside you’ll find 5 mistakes and 10 parenting affirmations to motivate your child and build character too. Character Building Quote: “It is easier and wiser to raise a happy, healthy child ...
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Concentration ~ 3 Parenting Tips For Increasing Attention Span In Kids
Does your young child lack concentration power? Would you like to increase your child’s attention span? Inside you’ll find 3 parenting tips to help your child focus, learn, and become a better thinker too. Parenting Request from Hina, a Valued Newsletter Subscriber: Hina is both a mother and a ...
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Connection...The Heart And Soul Of Parenting
There is no question that during the holiday season, many of us experience more stress than we usually do in our busy lives. It seems as though we have so much to do; we don’t know where to start and we can become so disconnected, taking on a more Scrooge-like persona! We have certainly had a ...
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Conscious Parenting
Consciousness - It’s a big word. It’s an important word. And it’s creating quite a buzz lately; from Oprah’s book club pick of A New Earth – Awakening to your Life’s Purpose by Eckhart Tolle, to the exciting unfolding of history in the making as the momentum builds in one of the most incredible ...
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Considering A Parenting Coordinator?
Some separated or divorced parents continue to find themselves in ongoing disputes, even in view of separation agreements and parenting plans. The high-conflict nature of those disputes interferes with the well-being of the children and continually brings these parents to Court for ...
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Did You Know It Was An Inside Job?
People come into your life for a reason and being in a relationship provides us with undoubtedly the hardest challenges we face as adults as we are seldom taught to truly love ourselves as children, yet we are expected to know how to love other people as adults in very deep, meaningful, life ...
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Do You Love Me?
This is the underlying and constant question that children and young people have running through their minds whether on a conscious or unconscious basis. We all have a need to be loved and children and young people are no exception to the rule. Most often than not, however, children and ...
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Domestic Violence And Children
Your children are listening and sometimes watching too. It is a myth to think yelling and screaming, pushing, shoving, throwing of objects and hitting between parents does not affect their children. Consider the child’s perspective. Children are wholly dependent upon their parents for safety ...
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Elizabeth Fritzl - A Wake Up Call?
Most people will have heard by now about Elizabeth Fritzl who was drugged and kidnapped by her father Josef Fritzl at the age of 18 and repeatedly raped over the 24 years he held her captive in a garage cellar behind the family home. It is hard to imagine what Elizabeth must have been going ...
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Elizabeth Fritzl Revisited – A Real Wake Up Call!
D’you know the original blog that I posted about Elizabeth Fritzl’s situation has been my most popular blog ever with over a 1000 (thousand) viewers clicking on it within one week of posting the blog on a particular social network site. And yet, even though it has been my most popular blog, I ...
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Family Harmony
It seems as though the more I connect to the passion of inspiring and empowering myself and others to be the best role models or for that matter human beings that we can be, the more experiences I seem to attract into my life to support it, and last month was one of the busiest yet most ...
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Finding Our Voice
There are days when we feel connected and really good about ourselves, however, there are times when we don’t feel that wonderful; we feel uncomfortable, maybe tread lightly around certain people or feel less than or not good enough around others. Perhaps we wish we could speak up and share how ...
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Five sure-fire signs you need couple counselling…
Five sure-fire signs you need couple counseling… Your relationship has been unsatisfying for some time. You’ve been toying with the idea of getting help, but just how do you know when you need to see a counselor? Here are five sure-fire signs: 1. No time together:
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Forget Harmony, Settle For Peace
Forget Harmony, Settle for Peace An oft-common mistake working with high conflict separated parents is to move them towards getting along and working cooperatively for the well-being of their children. It is a lofty and noble goal unfortunately far beyond the grasp of folks who would likely ...
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Goal-Setting for Kids ~ 3 Parenting Tips for Building a Champion Character
Goal-Setting is the bridge to success. Success builds character. Inside you’ll find the bridge for seeing, sensing, and saying goals. Use this bridge to help your child build a champion character. Parenting Advice for Goal-Setting: "Champions aren't made in the gyms. Champions are made from ...
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Guide Your Child Towards Success
This is an excerpt from Professor Paul Pilzer, author of "Unlimited Wealth" and "Other People's Money"..."One of the questions I am frequently asked by parents, particularly parents who have succeeded themselves but didn't have the opportunity to go to college, is what subject their son or ...
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Guide Your Child Towards Success
This is an excerpt from Professor Paul Pilzer, author of "Unlimited Wealth" and "Other People's Money"...One of the questions I am frequently asked by parents, particularly parents who have succeeded themselves but didn't have the opportunity to go to college, is what subject their son or ...
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Healthy Eating And Kids
Teaching kids healthy eating is not a lecture, it is a parental practice through which children observe and learn. Further, although kids may whine and squirm and even outright reject what’s on the plate, parents must come to realize that being held hostage by childish control strategies only ...
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Help A Child Find Their Voice
As I woke up this morning, I could feel the energy of gratitude that will undoubtedly swell each day as we approach Thanksgiving here in Canada, consciously thankful for what we have in our lives and looking forward to cherishing the time to be spent with our family and friends. When we are ...
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Helping Baby Boomers Understand their 12 to 18 Year old Grandchild
If you have ever stared in amazement at your teenager or grandchild wondering what in the world they are so upset about, you are not alone. Sometimes their behavior is odd or even strange. Other times it is simply crazy. Today I want to discuss the common conce s that most children between the ...
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How Character Building Charts Turn Misbehaviors into Great Behaviors
Do you have a child who groans, gripes, and grumbles, doesn't listen, or has ADD? Inside are parenting tips for creating character building charts. They help turn misbehaviors into great behaviors and build character too. n Parenting Tips - Bribing vs. Training: n First, let's get one thing ...
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How Parents Build Character in Kids with Heartfelt Words
To stop the disrespect you must build a strong backbone. Here are 5 strategies that will strengthen you, build character in your child, and get the respect you deserve. 1. Stay Calm When Your Johnny Is Insolent. Let's say your thirteen-year-old Johnny is changing from an easy-going child to becoming a rude teen when you ask him to clean up his mess in the kitchen. “Why don't you do it?” he sneers. “It's your kitchen.”
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How Self-Esteem Affirmations Build Character In Your Kids
Is your child’s self-esteem low? Are other kids’ opinions of him more important than his own? Is he afraid to try new things? Inside you’ll find my personal story and how self-esteem affirmations can build character in your child. How Lack of Confidence Fractured My Ribs: I started skiing in ...
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How To Choose The Best Martial Arts School For Your Child
In this free report you will learn everything you need to know about martial arts schools and how to choose the best one for your child. My goal is to make you a “Black Belt” Shopper! Once you understand the differences between schools, you will be able to make a good decision instead of ...
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How To Raise Your Child's Self-Esteem
Beware! There is a thief near you! And that thief is not after your money or your VCR. This thief is after something far more valuable. The thief is after the Self-Esteem of your most precious possession...your child. My friends, we live in a largely negative world. And, unless you are ...
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Is It Safe?
Is It Safe? Marital or couple counseling is an intimate experience that by design enables couples to disclose and address issues held secret. Those issues held secret may be from each other or from outsiders – including therapists. Once the word is out there though, the next issue is how each person will react. Even the mere anticipation of secrets unfolding can give rise to conce for inappropriate and even dangerous reactions.
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It's Not Just For 'Bad Parents!'
Are you a manager or business owner in denial? • Are you one of those managers or business owner who denies that your personal life is creating havoc for you? • Do you deny the impact that your personal life’s challenges is having on your work and business environment? ...
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Jennifer McLeod Inspirational Quotes
“Get Yourself out of the way so the REAL YOU can get going.” Jennifer McLeod © 2005 “You have within you an inner guidance that always knows what you need to do. Trusting this inner guidance will set you free and help you to move the obstacles that you once considered to be mountains.” Jennifer ...
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Managing Child Behaviour
In the course of normal childhood behaviour, children misbehave. When they do, some parents opt to clarify the expectation of appropriate behaviour and seek to hold the child accountable. If the child misbehaves again, the child may receive a consequence such as time out, loss of a privilege, ...
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Managing High Conflict Separated Parents
Forget Harmony, Settle for Peace An oft-common mistake working with high conflict separated parents is to move them towards getting along and working cooperatively for the well-being of their children. It is a lofty and noble goal unfortunately far beyond the grasp of folks who would likely ...
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Men cry too........ or do they?
Are you a manager or business owner in denial? • Are you one of those managers or business owner who denies that your personal life is creating havoc for you? • Do you deny the impact that your personal life’s challenges is having on your work and business environment? ...
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On Trusting Your Adolescent
Let's say for purposes of this discussion that ‘trust' is believing that somebody or something will meet your expectations. Reasonable trust is then based on realistic expectations. ‘Blind trust' is a belief that somebody or something will meet your expectations, in the absence of any evidence ...
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Parenting Tips ~ When Your Kids Are On Vacation and You're Not
Would you like parenting tips when your kids are on vacation and you're not? Inside you'll find some fun ideas to bond with your kids and build character too. A few days ago I received a phone call from a child I didn't know. "Mom, can I go out and play?" The child sounded about 8 or 9. "You ...
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Parents in Love ~ 5 Reasons For Handling Mistakes With Love
Do your kids see you and your partner attacking each other? Do either you or your partner have to be right? Inside you'll find 5 ways true love helps when you admit when you're wrong. To keep your marriage brimming, With love in the loving cup, Whenever you're wrong admit it; Whenever you're ...
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Psychological Abuse
Psychological Abuse Psychological abuse leaves the victim blaming herself and questioning her own perceptions over the behaviour of the abusive partner and it can start very insidiously. Psychological abuse occurs when one’s feelings, thoughts, preferences, desires, needs, appearance or ...
Article
Psychological Abuse
Psychological Abuse Psychological abuse leaves the victim blaming herself and questioning her own perceptions over the behaviour of the abusive partner and it can start very insidiously. Psychological abuse occurs when one’s feelings, thoughts, preferences, desires, needs, appearance or ...
Article
Self Esteem ~ Building Character With 9 Positive Directions
Do you ever regret nagging your children? Do you feel guilty afterwards? Inside you'll discover the secret to positive parenting and getting your kids to cooperate. A young mother yelled at her son, Sammy, "Don't tease your sister. It's becoming a bad habit." "No it isn't," replied, Sammy. ...
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Self Esteem Activity – Building Character With Bedtime Stories
Would you like a fun way to build self esteem, mind power, and character? Inside you’ll discover how bedtime stories create mind power, self esteem and character. Why not give this self esteem gift to your child every night? I remember my mother telling me, “Jeanie, you can do anything you put ...
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Self-Esteem - 3 Parenting Tips For Increasing School Performance
Is your child’s self-esteem spiraling downward because of grades? Do you feel helpless? Inside find out how being a detective can help you. Self- Esteem and Childhood Wisdom: A father asked his son, “How do you like going to school?” His son answered, “Going to school is fine. Coming home is ...
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Self-Esteem ~ Chores For Pre-School Kids
Do your children care for themselves according to their age and abilities? Would you like to boost their self-esteem and character? Inside you’ll find age-appropriate chores that instill the “I can do it myself” attitude. Childhood Wisdom: “When Heidi was 5 her mother decided to give her $1 a ...
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Separating?
Separating? Once the decision to separate is made, there are a number of other issues to settle. If the decision has been made in isolation, there is the matter of informing one’s spouse. Thereafter comes telling the kids. From there, attention is directed towards determining the ongoing care ...
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Someone Really Really Difficult To Get Along With?
Someone really really difficult to get along with? Most people get along with others. There might be the odd bit of friction between a person or two, but for the most part, most people get along. There is a sub-group of people however, that don’t seem to get along with almost anyone. These ...
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Stop The Bullying!
I applaud Andrew Johnston, 13 year old contestant on ‘Britain’s Got Talent 2008 Show’, for having the courage to admit to 12 million people across the nation that he was being bullied because of the love of his passion……..singing opera. I want to let Andrew Johnston know that it is absolutely ...
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Stop Your Grandkids' Whining And Teach Them To Manage Money
Grandchildren know how to get what they want -- they nag. Here's what grandparents can do to gain control over the nagging and teach valuable lessons about money. The Center for a New American Dream published a survey about kids and nagging. The poll found the typical child aged 12 to 17 asked ...
Article
Stress or Peace...You Choose!
Stress or Peace…you choose! Stressed out at work or stressed out at home – is there really a difference? As a writer and coach creating awareness not just for parents but for anyone to live a more connected and happier life, the alleviation of stress is a big part of that process as many ...
Article
Sweet Pain
Oxymoron or truth? We all want to feel good, but what do we do when we don’t feel good? Maybe someone has hurt us…we’re disappointed…maybe we’re mad or feeling really heavy…depressed. Eckhart Tolle refers to the pain body in his books and with the recent attention given to A New Earth, people’s ...
Article
Take A Chance!
This is one of my favorite articles. It’s by Tom Peters, the author of “In Search of Excellence,” and “Passion for Excellence.” Risk Taking: Let’s say you were playing poker and you thought you had a decent hand. In fact, you were willing to bet on it! Out of your five poker chips, you bet ...
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Teach Your Child Responsibility
Responsibility! As smart “KidSkills” parents, we want our children to grow up to be responsible for themselves. This includes taking responsibility for their actions, commitments, outcomes, and decisions. n When your child was born, you assumed full responsibility for her. Over the ...
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Teen’s First Job
Teen’s First Job A teen’s first job is a right of passage. It provides the teen the ability to earn money independently and teaches them new meanings for responsibility. The first job also enlightens the teen to the responsibilities of the parents and for many, makes them appreciative not only ...
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The “Responsibility Model”
Responsibility! How many times have you said to yourself, “I wish my child would be more RESPONSIBLE!???” As parents of “Rock Solid Kids,” we want our children to grow up to be responsible for themselves. This includes taking responsibility for their actions, commitments, outcomes, and ...
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The 5 Skills of Listening
It’s frustrating when our children don’t seem to listen, isn't it? And when they don’t pay attention to what you are saying at home, you have to wonder how much they are missing at school! In 15+ years of teaching Martial Arts in our community, we’ve developed a 5 step approach to ...
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The Five Best Friends of the Abusive Man
The Five Best Friends of the Abusive Man Truly abusive men are out for themselves. These are the narcissists and sociopaths who walk among us in plain clothes. Abusive men rely on these five strategies to gratify their needs ahead of or at the expense of their partner: 1. Denialr
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The Long Arm Of Domestic Violence
The Long Arm Of Domestic Violence Public attention to domestic violence tends to focus on the immediacy of the problem. In other words when the average persons thinks about domestic violence, thoughts go to the fright of the victim in the situation and physical harm caused. Media attention ...
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There's No Place Like Home
It’s hard to believe, but here we are again, another school year! Is it me or are the summers getting shorter? This week the kids are reconnecting with their friends, meeting new ones, excited to see who’s in their class, which teachers they have and dawning all their new gear ...
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Unconditional Love
February is heart month…and the focus is on love. From the romantic love surrounding Valentine’s Day; the compassionate love evoked as we are encouraged to support Heart and Stroke Foundations; to the acts of love from our hearts as we participate in the 14th anniversary of Random Acts of ...
Article
Understanding Is Not Enough
Understanding Is Not Enough In the course of normal childhood behaviour, children misbehave. When they do, some parents opt to clarify the expectation of appropriate behaviour and seek to hold the child accountable. If the child misbehaves again, the child may receive a consequence such as time ...
Article
When Parents Are Dictators: 2 Mistakes and One Big Solution
When parents are dictators, the family culture becomes miserable. Today let's explore two different dictating styles and one big solution. Let's find out how to make your family culture even better. 1. The Silent Dictator He rules his family with no questions asked. His face somber shows no emotion and his voice is rarely heard. He intimidates with silence. When he does speak, members listen.
Article
10 FUN Things to Do With The Kids on Spring Break
Spring Break is here and the kids are off. Many parents begin to panic at how they will fill their child’s time. So, they source out a bunch of outings they can take their kids on. Ah...Now the only down time they’ll have to manage is from dinner till bedtime. “Keep them busy!” is everyone’s motto.
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15 Parenting Strategies that Prevent the Need for Discipline
There are two ways you can approach parenting: one, from a reactive place and two, from a proactive place. Although you need to know and consistently use a simple, loving and effective discipline approach like I teach my clients, it is important, if not crucial, to learn proactive ways of avoiding misbehaviours in the first place.r
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3 Phrases to Get Your Child to Listen to You Instantly
Have you ever wished you had the perfect words to say when your child misbehaved? How many of you have had the experience where you are at the grocery store and your child keeps begging you to buy something, and no matter how many times you explain or say an outright, “NO!” they continue? Wouldn’t you LOVE to have a single phrase that would stop their badgering immediately?
Article
7 Things Working Moms Can Do With Their Kids
The one thing working moms have in common is that they’re busy ladies with a lot on their plate. The second thing they have in common is that they feel guilty a lot of the time. One of the main sources of that guilt comes from the feeling that they don’t have time to spend quality moments with their children; “life is just a race” moms tell me.
Article
A Garden of Gratitude
I love the warm summer days, even the humidity, when I can run outside instead of inside on the treadmill, get back out onto the golf course with friends, lounge by a pool and drive with the top down, feeding my inherent sun goddess that probably comes from being a Leo!
Article
Affairs Are About Anything But Love
Affairs Are About Anything But Love Participants present affairs as arising by chance and based upon love and mutual adoration. The relationship advances from flirtation to infatuation. This can happen quickly or over considerable time. Eventually there is an expectation that the affair advance ...
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Ah, Newlyweds… then reality sets in.
Ah, Newlyweds… then reality sets in. The wedding day is met with much anticipation. Bright eyed, eager, some butterflies, plans in place. So much thought and preparation for a single event. Then the honeymoon and then back to real life. There is often magical thinking that goes into a wedding. ...
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Am I Fat?
Am I Fat? Most husbands would agree that to hear that question from their wife is akin to being asked to boil oneself in oil. However, what about when a child asks or needs to be informed? As recently reported (July 2006), the American Medical Association and the Center for Disease Control ...
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Assessing and Managing School-Age Children with Behavioral Problems
Assessing and Managing School-Age Children with Behavioral Problems Your child is about 7 years old. The teacher reports problems listening in class, sitting still and getting into conflict with peers. First thought always seems to be ADHD (attention deficit hyperactivity disorder). But what if ...
Article
Assessing Change
Assessing Change You’ve been for counselling and you are not sure if it is working. Part of you feels nothing has changed and another part feels like something is different. You are probably right on both counts. Most folks when seeking change look for dramatic differences. When results are ...
Article
Bless the Coach
Bless the Coach Be it t-ball, baseball, soccer or hockey, most little league coaches are there for the love of children. For some it’s even more personal. Their kid is on the team. The value of participation by children in little league sports is manifold. Children get to learn the game, ...
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Bullying: What to Do If Your Child Is Being Bullied or Is the Bully - Part 3
Bully...someone who gets pleasure from inflicting physical or emotional pain on another. Throughout this 4 Part Series we've discussed who a bully is and realized that there are no stereotypes of exactly who can be a bully. We also discovered the reasons why people bully. Now, I want to discuss what to do if your child is the victim of bullying OR if your child is a bully.
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Bullying: Who and What is a Bully? Part 1
This week my son started a conversation with me out of the blue; something was on his mind and bothering him. He began by saying, “There’s a naughty boy at school. He’s bigger than me and older than me.” “Why is he naughty?” I asked. “Well, he doesn’t let me do things.” “Like what?” “He stops me from running or going places.” Being a former school teacher for 16 years, my stomach clenched as I knew that what he was describing was in fact a Bully.
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Bullying: Why Kids Bully? Part 2
Last week I talked about who and what a bully is. In that article we discovered that there are NO stereotypes when it comes to a bully; they can BE anybody and LOOK like anybody. We also differentiated the difference between bullying and two people fighting or having an argument. This week I’m going to discuss why kids bully. With this knowledge we can change things around, both for the bully and the child being bullied. The biggest misconception about bullying is that it’s about anger. Anger is always a bigger emotion that is covering up a hidden emotion.
Article
Can a child choose which parent to live with?
Eeny, meeny, miny, moe… Can a child choose which parent to live with? Sometimes parents involve their children in custody, residency and access matters hoping the opinion of the child sways the outcome. At other times, children may seek to initiate a change themselves. The child’s desire may be ...
Article
can I make time for me and not feel guilty?
Moms, let me share something with you. In order to be a great mother you MUST nourish yourself. Once you do this, you will have the energy, enthusiasm and patience to be that great mom you truly want to be. This may seem contradictory to what your brain is telling you – isn’t it child first, then you? No.
Article
Check Ingredients Before Blending
Check Ingredients Before Blending Blended family is the term used when previously separated parents remarry and combine families. If you are looking at “blending” consider these points to facilitate the children’s adjustment: 1. Have a suitable courtship period. The purpose of courtship is to ...
Article
Children and Parents Adjust to Separation
Children and Parents Adjust to Separatio You haven’t separated physically yet, but the ink is dry on your parenting plan agreement and you are ready to go your separate ways. Now reality bites! Although many parents don’t talk about it, the final act of separation cuts like a knife, ...
Article
Choosing Mr. Right
Choosing Mr. Right Some women find it difficult finding Mr. Right. They may be jumping into the relationship too quickly. These strategies may save a lot of disappointment and hurt: Determine if this should even get started: For whatever reason, men of limited virtue seem to have radar for ...
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Conflict of Libidos
Conflict of Libidos? Libido refers to sexual drive. Over the course of the human life span, libido can increase or decrease depending upon numerous factors. Those factors can be divided into biological, psychological and social. Of the biological factors, a woman’s menstrual cycle is ...
Article
Cross Cultural Marital Conundrums
Cross Cultural Conundrums His parents just won’t leave us alone. They drop by unexpectedly; his mother rearranges my kitchen cupboards; they get angry if we don’t visit them every weekend. I want to have a life, alone with my husband! Meanwhile; She is so cold and distant that her behaviour appears disrespectful and I am left defending her to my family who doesn’t understand why I married her. I wish she would get along with my family.
Article
Do As I Do
June returns every year at this time, and the cycle of this month’s events and celebrations continue year after year! Our lives are also cyclical in nature, a baby grows into a toddler – little girl to woman – youngster to teenager – little boy to man – birth to death. These are just some of ...
Article
Doing it Diffe tly
When I was younger, I always knew that I wanted to be two things in life: a teacher and a mom. The first came true for me as I taught swimming throughout my high school and university summers. In 1991, after three long years of trying, I finally realized my dream of being a mom! Giving birth to ...
Article
Effects of Exposure to Domestic Violence From Childhood to Adult Life
One of the many problems for children exposed to domestic violence, is that for some, it comes to be included amongst their own interpersonal management strategies. Children exposed to domestic violence learn the use of violence as a strategy to mediate their needs and wants. They see the ...
Article
Escape Your Dysfuntional Family
Jump the Pond Every one was raised in a particular pond: Their home, their community. And in that pond, the fish tend to look alike and swim in schools of similar fish. The pond becomes familiar; it is what the person knows. It is the sum of their experience. It is their normal, even if polluted.
Article
Getting Kids Out Of The Cross Fire
Getting Kids Out Of The Cross Fire Heaven help those children whose separated parents are involved in a litigious parenting dispute. Not only might the children have to contend with possible sub-standard parenting as often alleged in various forms, but many children are also subject to the ...
Article
Go Orders
You may have heard in the media recently that people who are suspected of abusing their partner could be removed from there homes by the police. This is part of the government’s proposals to manage the rising domestic violence situation in the UK. The government will be implementing its Domestic Violence and Abuse Go Orders proposals as a year-long pilot scheme in Greater Manchester, Wiltshire and West Mercia commencing summer 2011.
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Goal Setting for Kids – 1 Parenting Tip and 1 Strategy That Help Kids Accomplish Their Goals
Goal setting with pictures fit together like laughter and fun. Both end with feelings of joy and contentment. Yet many grown-ups don’t experience this. They fail to turn their dreams into goals. Don’t let this become your child’s fate. Childhood is the best time to teach your child the tools for ...
Article
Happiness is Within Your Reach
I just read this online while I was searching for some beautiful wedding dresses and sweet love stories. I thought it'll be great sharing this one to all of you. Lesson about love, life and happiness.
Article
How Do You Rate Your Separation
How Do You Rate Your Separatio When parents separate, they worry about the effect of their separation on the kids. Not only is there data to suggest that adults whose parents separated when they were children are at greater risk of divorce themselves, but also data that suggests the greater ...
Article
How long does it take to rebuild trust?
How long does it take to rebuild trust? Sometimes it’s couples where one partner has had an affair. Other times it’s between parents and a teen where the teen has stolen, lied or has been doing drugs. The issue is trust and the question is, “How long does it take to rebuild trust when ...
Article
I'll be happy when...
“I’ll be happy when..”, An all too familiar phrase that rolled off my tongue over and over again, as I looked at the myriad of things that I wanted and didn’t have in my life. I was convinced that there was this destination called happiness that I would arrive at once I found my soul mate, ...
Article
Imagine… A Collaborative Approach To Divorce
Imagine… A Collaborative Approach To Divorce There is a movement in family law whereby divorcing couples can sign agreements with lawyers to not go to court. More specifically, the process is known as Collaborative Family Law (CFL) and the agreement to not go to court is binding upon the ...
Article
June Awareness
Let’s make June Awareness Month! June can be a very busy month as we celebrate and honor our fathers, step-fathers, grandfathers and other significant male/father figures in our lives. We anxiously anticipate the arrival of summer along with the brightest and longest day of the year, the air is ...
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Kids of Separated Parents: The Annual Holiday Access Dispute
Kids of Separated Parents: The Annual Holiday Access Dispute Forget about the last minute gift shopping. The real issue for separated parents this season is who gets what time with the kids. With divorce seemingly as popular as marriage, more and more kids will be subject to the annual access ...
Article
Let Go To Win - Child Custody
Let Go To Wi Monkey hunters have an ingenious way to trap their prey. They carve a small hole into a gourd and then hollow it out. Into the gourd they place a small piece of fruit or some nuts. They strap the gourd to a tree and then wait. In a little while a monkey shows up and sniffs at the ...
Article
Making the Grade
In January, we say to ourselves, “This is the year! I’m going to be on top of things and be organized.” But by June we not only wonder where the first half of 2007 went, we may once again find ourselves rummaging through the picked over remnants of graduation and Father’s Day cards, trying to ...
Article
Marriages On The Cusp
Marriages On The Cusp There are three general scenarios that bring couples to counselling. There are those couples that are jointly committed to the relationship and are seeking improvement. There are those couples that are jointly seeking to dissolve the relationship and are seeking to manage ...
Article
My Child is Odd
My Child is Odd The child may act the class clown. The child may prefer to hang out with the adults. The child likely uses phrases, innuendo, jokes or sarcasm heard from others, but uses them inappropriately, at the wrong time, with the wrong persons. The child has a poor sense of boundaries, ...
Article
Need Help Parenting a Teen?
Some parents of teens confuse their parenting role with that of friend. In so doing, they abdicate their parental authority and minimize their ability to provide direction, guidance, limits and structure. In such cases parents may feel their teenaged son or daughter must like them. The parent ...
Article
Normal Childhood Behaviour Misconstrued
Normal Childhood Behaviour Misconstrued There is a quote attributed to Sigmund Freud, “Sometimes a cigar is just a cigar”. So too of childhood behaviour and incidents; they may be simply within the range of normal childhood life. However, in the context of high conflict separated parents, the ...
Article
On Coping with Death… Now imagine you are a child.
On Coping with Death… Death. It hits hard and with a loved one, no matter what the preparation, the loss is heartfelt. Now imagine you are a child. Coping with the death of a parent in childhood will be different depending on the age of the child and the nature of the relationship. While all ...
Article
Parental Guilt and Kids with Special Needs
Parental Guilt and Kids with Special Needs For the most part pregnancies are met with the anticipation of a good delivery and healthy baby. Upon delivery parents do a quick scan of the child checking for ten fingers, ten toes and if unknown, a check of the genitals to determine gender. A ...
Article
Parental Separation: Who Do You See?
There is a dynamic that naturally evolves when parents only see lawyers to determine their ongoing relationship to children, post separation or divorce. Regardless of the disposition of the lawyer, on the mind of the parent, is winning or coming away with a particular outcome. The parent races ...
Article
Parents And Self Harm Awareness
We have all heard by now of the rise in self harm amongst young people. For some parents this news will have come as a complete shock on hearing that one of those young people is their son or daughter. Then starts the challenge of knowing which is the best approach to adopt in supporting your child, in supporting yourself and the rest of the family, and of course, dealing with the self harming activity itself. This is also coupled with the challenge of knowing where to turn for help and which professional to approach!
Article
Parents can help prevent teen driver car crashes
Parents can help prevent teen driver car crashes Whenever one gets behind the wheel of a car the process of risk assessment begins. This is why drivers look both ways before entering the roadway. The driver is determining issues of risk before taking action. Often, the driver is also trying to ...
Article
Reconciliation Counselling
Reconciliation Counselling Some people look across the great divide of a fractured relationship feeling it can never exist again. In such situations, the parties may be at odds with respect to their version of events. They may feel there must be agreement on the version of events, without which ...
Article
Separated parents in dispute: Don’t drag in your service providers!
Separated parents in dispute: Don’t drag in your service providers! Separated parents in high conflict have a way of dragging others into their dispute. Not just family friends, and neighbours, but every professional associated with the children. The parents seek to bolster their claims to ...
Article
Settling Custody and Access Disputes…
Settling Custody and Access Disputes… Court, Counselling, Mediation, Parenting Coordinator: What’s the difference? Parents who are separated need to sort out the ongoing care of their children. Statistically, most do so between themselves without any help or support from outside resources. ...
Article
Summer Freedom - Letting go of Control
Watching butterflies, going for a run and singing (out loud) to the music, the sun beaming down from a clear blue sky with my hair blowing in the wind cruising in my convertible. Just a few of the many experiences of summer freedom that I enjoy. It’s July, and the kids are on vacation with a ...
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The Adventures of Babadooga: Back to Big
The Adventures of Babadooga: Back to Big written by Kristin Hamilton and illustrated by Noemi Faludi Varga was written for kids and kids at heart.
Article
The First Few Years Of School
The First Few Years Of School As a preschooler, your child was well behaved and didn’t exhibit any particular problems. Next your child enters school, perhaps Kindergarten, and then Grade one. Slowly issues with some classes and subjects appear. Maybe they are thought nothing of in Grade one, ...
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The Granddaddy of All New Years Resolutions
The Granddaddy of All New Years Resolutions What if you really needed only one New Years resolution? It could be the granddaddy of all resolutions and cover off all things from more time with the kids to quitting smoking and even saving money. Well, there is one such resolution and it comes ...
Article
The Joy of Parenting...Teens!
I used to be one of them; a self-centered, sometimes ornery, disrespectful and challenging teenager! I’m not saying that I am proud of my behaviour of over 30 years ago…it was what it was! Having my own experiences to base my parenting on, it stands to reason that my expectations would be that ...
Article
The Lighter Side of Stress
The Lighter side of Stress We feel it, we say it, we live it, we affirm it and we teach it…life is stressful, right? We’re so busy running on life’s treadmill, worried about our kids, work, finances, world issues, our health and relationships. Rushing in the morning to work to meetings and ...
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The Pre-Marital Toilet Test
The Pre-Marital Toilet Test We enter marriage with hopes, aspirations and faith. When marital discord strikes we are overcome with disillusionment. A year into the marriage, the notion of “tell death do us part”, smacks us in the face like a glass of cold water. Not only do we enter into ...
Article
The Relationship betwee Self Harm and Stigma
Self injury or self harm, generally speaking, is a wider range of different things individuals do to themselves which is either in a deliberate or hidden way. It includes burning, cutting, banging the body against hard objects, pulling the hairs, scalding, biting, poisoning, and inserting or swallowing objects. However the harm is done, it still is damaging not only physically but also emotionally for both the person self harming and their loved ones. SELF HARM AWARENESS
Article
Time to Clean House
As we embark on the first month of a brand new year, most of us have made them, New Years resolutions that we have every desire and intention to keep, but sometimes find it difficult to follow through. Many of us may want 2007 to be the year that we finally shed those extra pounds, exercise ...
Article
Top 10 Tips for Self Harm Help For Parents
Part of self harm help is knowing that being close to individuals who self harm like cutting or burning themselves makes coping really tough and sometimes hard to comprehend. Take note that the reasons why people cut themselves vary from person to person and come in several forms. It is really good to know that included also in self harm awareness is the objective of informing people that self injury or self harm is not suicidal or attention seeking. Normally, self harming pupils do this because they have an immense amount of pain and suffering within them that they find difficult to express.
Article
Two Children...One Love
It was a hot summer day and with little rain having fallen lately, I went outside to get the hose. I was just about to turn on the water and then I saw it. There it was, in the middle of my garden, a spectacular sight, something I had never seen before. Imagine this image - two rose blooms – ...
Article
What is Love Anyway?
Ahhhh Love….it can be quite an abstract concept to explain. Is it a feeling…an action…an experience...a thing? The age old question arises, what is love anyway? Its intangible nature feels its way to capture the attention of our hearts as we read novels of passionate love, listen to the lyrics ...
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When a Child With Special Needs and Complex Disabilities Surfaces with Behaviour Problems
When a Child With Special Needs and Complex Disabilities Surfaces with Behaviour Problems Some children present with an abundance of challenges involving academic functioning, communication and physical difficulties. Combined these children face a remarkable struggle keeping up with their ...
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Who’s in charge anyways?
Who’s in charge anyways? It’s not uncommon to find parents and grandparents living together with everyone minding the young. In fact, by many cultures, this is a very normal situation that works well for everyone. It tends to work best when everyone knows his or her place and it is clear who is ...
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Why Must All of us Read Books
When was the last time you picked up a book and read it actually? Blame it on the fast emergence of technology in our era today. But reality is, you've been missing a lot on the benefits of reading books or manuscripts. I just feel so bad that not many of the people today bothers to read a book.
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10 Things to Do While Your Kids Are at Camp
Your kids are away at camp and although you thought you’d be using this time to flop on the sofa and vegetate, you find yourself ancy, walking around, wondering what to do with all this time on your hands! The very fact that you have some extra time is, funny enough, stressing you out! You don’t know what to do or where to begin! Here are 10 fantastic things you can do to fill that precious time: 1. Sit down with your partner and brainstorm a list of things you used to love doing together then schedule at least 3-4 of those on your calendar.
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20 Ways to Reinforce Good Behaviour
Why is it easier to say something to our kids when we’re angry at them than when they are doing what we want them to do?
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3 Sneaky Ways to Find Me -Time
Every mom wants more me time. In fact some mom tell me they don't remember when they last had some! Luckily, there are some sneaky ways that you can find and enjoy some well deserved time by yourself. Here are just a few ideas:
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3 Ways to Help an Older Sibling Deal With Having a New Baby in the House
Has your older child been overly aggressive or desperate for attention since your new baby arrived? This situation can be very stressful for a tired mom and dad, however it needn't be. Here are a few tips on how to turn this tiring situation around.
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4 Tips for Spending Time With Your Children When You Have No Time
When one of my newest coaching clients came to me a month ago, she was nearing her whit's end. Cody, her 7-year-old son, was talking back to the teacher at school and getting into arguments with friends. "It's been getting worse over the last year or so since my daughter, Kayla, was born. I love both of my kids but the baby takes up so much of my time and I know that Cody needs me too. I don't know what to do."
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5 Steps to a Happy, Stress-Free Halloween
Well, we’re all prepared and everyone is excited. In order to continue this bliss, there are 5 steps you will want to take to ensure that your kids do not fall down the slippery slope of sugar highs, tiredness and tantrums. Step 1: Have an easy, but healthy dinner prepared like soup and sandwiches along with raw veggies and dip. Eat earlier than usual to give yourselves more time to dress up and prepare for the evening. While eating, review how to call out “Trick or Treat” in a non-shouting voice and speak about Trick or Treating manners (ie.Thank you very much, etc.)
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6 Tell Tale Signs of Stress and What to Do About Them
According to a recent survey, stress affects 30% + of the population on a daily basis. Too much stress can contribute to a long list of health problems as well as family problems. The good news is that there is plenty you can do to help get balance back into your life. The Tell Tale Signs of Stress * Not being able to sleep properly * poor concentration and increased irritability * Drinking excess caffeine, too much alcohol and smoking more * An inability to make decisions and feeling frustrated by this
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A Checklist for Parents - How Are We Doing?
Summer is a great time to relax and enjoy our families, but it can also be a great time for some reflection. Use a prviate, quiet moment this summer to reflect on how your year as a parent has been. The checklist below will help you with this process. It will allow you to see where you might need to do some tweaking or it may allow you to give yourself a great big pat on the back for doing many things well. Checklist: 1) I have read to my child. 2) I have read a book, novel, magazine, newspaper or newsletter while my child is in the same room
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A Great Routine For School-Aged Children
Here's a question to ask yourself: Are parents who take their children to many after-school classes better parents than those who don't? Thought provoking, isn't it? With the amount of choices that exist today, parents feel pressured to send their children to music class, dance class, swimming lessons, gymnastics, art class and maybe even a tutor. When they hear their friends talk about the activities that their children are involved in, they think..."Oh, Gosh, maybe I should be doing that".
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Always Stressing Over Family Meals? Here's Your Solution!
The time is 5 o'clock and your stomach clentches - what to make for dinner is the question racing through your mind. You know you want to prepare healthy meals for your family, but you are tired and do not have all the ingredients for your favourite "go to" recipe, so you pull out the frozen pizza instead. There are two fantastic and fun ways you can solve this ever-arising problem.
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Chicken in Tamarind Soup (Filipino Dish)
Also known as "Sinampalukang Manok" in Tagalog words. Just wanting to share with you this recipe that my family loves.
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Christmas Gift Guide for Your Family
Wondering how to make Christmas morning a hit for your child without breaking the bank or bringing in more brightly colored plastic toys to your house? I have some time- tested ideas for you! I'll list them according to the age of your children. Some items listed will be of interest to all ages, so feel free to mix and match! BABIES and YOUNG TODDLERS Box of Kleenex to explore and watch each new piece pop up (It's only Christmas once a year!) Toilet paper roll to explore (keeps baby busy while others open gifts)r
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Dealing with Grief and Loss
We can never escape death. It is inevitable and yet when a loved one or a close friend died we suffered a great range of emotions. We desperately try to avoid the hurt, the pain, anxiety and feelings of helplessness we feel when we lost a loved one. Then we feel like life has gone back to normal, until at least we realized that our lives changed irrevocably. Grieving for someone helps us cope and heal for the loss. The intense anguish that is heart breaking shows that a deep connection has been severed or damaged. Undoubtedly, grieving is painful but it is necessary.r
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Establishing Independent Play -Time
Usually parents expect to play with their baby - quite a lot at first, and then increasingly less as they grow older. However, if you are the parent of a toddler or preschooler, you may have learned that the more you play - the more they want, until some children simply do not know what to do for themselves if no adult is involved. If this is the situation at your house, you may be interested in learning how to set up an Independent Playtime as part of your child’s regular, daily routine.
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Family Vacations - 10 Ways to Make Sure They Run Smoothly
Family vacations are supposed to be fun, but many times parents dread them because they feel out of their comfort zone when their children misbehave; they know their discipline options are limited and having to apply consequences in public is for some, quite embarrassing.
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How Can I Teach My Child Respect?
A common theme over the past 20 years has been how much children have changed from when we were growing up in terms of how they show respect. I know that for the most part in the 1960's, anyone in a position of authority commanded respect which included parents, teachers, police officers, principals, bosses, coaches and anyone else we viewed in some way as a person in authority. We in fact were taught to "obey" and do as we were told; no questions asked.
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How to Change Stressful Dinners With Kids Into Precious Family Time
Meal times are one of the cornerstones of your daily routine. They can be the most joyous part of your day or the most dreaded part of your day. When you have small children it is very important that you be consistent and that they sit down to eat at roughly the same times every day. It's also important that those times are spaced far enough apart so that your kids have an appetite for what's put in front of them, but not so far apart that the run-up to every meal is marked by the kind of bad behaviour and irritability that's triggered by hunger and low blood sugar levels.
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How to Ensure your Child Feels Loved - Part 3 - Through Focused Attention
In Part 1 and 2 of this article series, I spoke about eye contact and physical contact being important to making your children truly understand and know that you love them. These two things seldom require real sacrifice by parents, however, the third item, focused attention, usually scares parents when I bring it up because they think it means to spend loads of time with their kids - time they don’t have.
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How to Ensure Your Child Feels Loved: Part 1 - Through Eye Contact
Almost every study I know indicates that every child wants to know of his parents, “ Do you love me?” and that a child asks this emotional question mostly in his behaviour, seldom verbally. By a child’s behaviour he/she tells us what he/she needs, whether it’s more love, more discipline, more acceptance, or more understanding. The answer to this question is absolutely the most important thing in any child’s life.
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How to Ensure Your Child Feels Loved: Part 2- Through Physical Contact
What kind of physical contact do most parents use with their child? It seems obvious, doesn’t it? A hug. We hug our child because we love them and we hope they feel this love. However, what if I told you that there is other physical contact that can be even more powerful in terms of showing our kids we love them?
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How to Get Your Children to Talk About Their Day
Does trying to get your children to open up about their day feel like an inquisition? Do you feel like you’re giving your child the third degree to tell you anything about their life? If so, here are some simple, effective ways you can help your child open up and share more about their day and life. You: “What did you learn today?” Child: “Nothing” You: “Do you have any homework? Child: "Nope" You: “Did you make a new friend?” Child: "Yep"
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How to Get Your Husband (or Wife) to Help Out More
Parenting can be full on - if you're a single parent you know this well. Beyond work, there are many details to take care of: banking, cooking, cleaning, grocery shopping, disciplining, etc. Many moms I coach tell me they feel overwhelmed and when I dig deeper I find that one of the reasons they feel this way is because they're doing a lot on their own.
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How to Have a Wonderful Family Holiday Without Going into Debt
This time of year can bring loads of happiness and joy however it can also bring loads of stress and anxiety, particularly for parents. Is there a way to authentically celebrate the holidays without feeling stressed and going into debt? Absolutely! There are many ways to take the focus off material things and on to what truly counts: FAMILY. Here are some ideas to inspire you:
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How to Simplify Your Life With Kids - Part 2 Rhythm
If I asked you what a typical day for your family looks like, what would you say? Often times when I ask parents this question most say, “There is no typical”. Family life today is more about randomness and improvisation than rhythm. Wednesday wash day? Snack and milk after school? Sunday dinner? These kind of weekly traditions rarely occur anymore. The consequence? Stress, misbehaviour, lack of family connection and overwhelm. The antidote? Creating more rhythm in your home.
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How to Teach Children Good Manners
Good manners are the backbone of a civilized society and make interacting with people a joy. Manners also create a strong first impression, and they pave the way to good jobs, smooth relations with family and friends, and an easier time out in the real world. The lesson here? Make it a priority to teach your children the manners suggested below before they turn thirteen. Here are some basic manners you might want to consider: General: 1. Saying "Please" and "Thank you" should be as automatic as breathing.
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I'd Rather Stay Single than be A Home Wrecker
Being a single mother, most of us happen to have a hard time getting into a serious relationship. Almost all the time it always ends up to a short lived love affair. There are some men who thought that when you are a single mother, you are that desperate to have a relationship and most likely more desperate to have sex. Most single moms have a lot of experiences when it comes to indecent proposals for quite a few men of different age brackets. But mostly the old married ones are more prominent and more vocal about their desires.
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Is Your Child Ready for School?
Starting school is a huge change, and some children cope with change better than others (parents too!) But what are the signs that your child is ready for school? These are the factors to consider if your child is ready for school. CHILDREN MAY BE READY WHEN THEY: Have reasonable control over their behavior and emotions. Can hold his pencil correctlyr Can write her namer Can dress himselfr Can hop, jump, and skipr Can cut out neatlyr Can draw shapesr Knows her numbersr Can cope when minor things go wrong. Can talk confidently to adults, ask for help and express their feelings.r
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Mate al Separation Anxiety
Mate al separation anxiety is experienced when a mother besieged the feeling of guilt at the thought of a short-term separation with her kid. Who says that separation anxiety is just for kids? It is in fact that a lot of us parents have this feeling of acutely nervous when our child begins school or leaves the house. At times, we parents worry about our child's adjustment or simply just missing spending time with him/her. This feeling is completely normal, and the good thing is that there are certain ways we can alleviate our stress when our child is away.
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No Emotion? What Do You Mean No Emotion!!!
The most important part of discipline is the one most people struggle with- staying calm and speaking without emotion.
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Say "Yes" As Often As You Can
Our role as a parent is to guide our children through life which means setting boundaries and saying “No” quite often. I would like to suggest a slightly different approach, or at least one that puts the emphasis in a different area.
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Scheduling One on One Time
One of the most encouraging things a parent can do for their child is to spend regular, scheduled time with them. Many parents may think they already spend a lot of time with their children, however there is a difference betwee "family time", "have-to time" and "scheduled special time".
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Taming Your Toddler's Tantrums
Most parents of children under the age of three realize quickly that the best way to handle a tantrum is by ignoring it. They find out that the number of tantrums and their length or intensity will decrease once they learn to walk away. However, after a child turns three and those temper tantrums turn from rolling on the floor to verbal, it seems the tantrums take on a quality that either makes parents want to scream themselves or cry because they're so hurt.
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Teaching Children Respect... and more
Every responsible human being has acquired certain virtues useful in getting along with others. Topping the list are kindness, being responsible, friendliness, charity, honesty, trustworthiness, compassion and respect for others. All are reasonable and desirable tools for successful living. Thinking that the acquisition of these traits can be left to chance would be a big mistake.
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The 3 Most Common Discipline Strategies and Why They Don't Work
Have you ever talked sweetly to your child trying to explain that what they are doing is not very nice? What about the opposite? Have you ever yelled at your child out of frustration and hoped that by seeing you so angry your child would naturally want to stop their naughty behaviour? Or, how about this scenario - you start out trying to be the patient parent who wants to calmly and sweetly explain to your child why their behaviour is unacceptable, but when they ignore you your anger swells and you begin yelling.
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The 7 Reasons Your Family is Stressed Out
We often hear people saying, “Gosh, life is more difficult than when we were kids.” Yes, it is very different in terms of how global the world has become and how the world feels faster-paced. This pace is what has caused parents to feel so overwhelmed by their responsibilities. From my experience of working with families all over the world I have found that there are seven clear reasons why families are stressed today. Do any of these match your life?
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The BIG Secret to Getting Your Kids to Behave
Ever wonder why some days your kids just seem to test you, rebel against you or resist everything you ask of them? That happened to me a couple of days ago and I want to share with you how I resolved this issue.
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The One Thing That MUST Be On Your Holiday To Do List
We often think that the holidays are for spending quality time with our family, carrying out traditions and enjoying time at home with the ones we love the most. Although the holidays are truly a special time for our families, so should it be for you and you alone.
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The Secret to Helping Your Child Excel in School and in Life
Is your child struggling in school? Does your child stall when it comes time to do homework? Does your child's teacher often comment that your child is capable, but is just not working to his or her potential? Or, does your child do alright in school, but seems a bit bored or lacks enthusiasm for learning? There is a little secret that you need to know in order to change this.
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Time-Outs - Solutions to the 4 Most Commonly Asked Questions
Since the success of the program "Supe anny", many parents have begun using time-outs in one way or another. While they are finding time-outs to be very effective, parents often have the same questions regarding certain problems they encounter. Here are solutions to the top 4 most commonly asked questions. 1) What happens if my child won't go to the time-out spot? Solution #1
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Tuna Steak (Honey Glazed)
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What Does it Take to Sustain a Happy and Successful Relationship or Marriage?
Relationships are a topic I thoroughly enjoy researching and discussing, specifically one between a husband and wife. It is, in fact, one of the most significant connections we will ever have, one that can impact our lives for better or worse.
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What is the BEST Way to Raise Children?
Here's a question to ask yourself: Is a family that is constantly out and about, going here and there, attending music classes and swimming lessons, etc. better than one who stays home most evenings, and doesn't have their children in a bunch of different classes? Thought provoking, isn't it?
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What is the BEST Way to Raise Children? Part 2
Here's a question to ask yourself: Is a family that is constantly out and about, going here and there, attending music classes and swimming lessons, etc. better than one who stays home most evenings, and doesn't have their children in a bunch of different classes? Thought provoking, isn't it?
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What is the BEST Way to Raise Children? Part 3
Here's a question to ask yourself: Is a family who is constantly out and about, going here and there, attending music classes and swimming lessons, etc. better than one who stays home most evenings, and doesn't have their children in a bunch of different classes? Thought provoking, isn't it?
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Which Gifts Are Naughty and Which Ones Are Nice?
If you celebrate Christmas then you're going to love the ideas given here. You will be guaranteed that your child will love the present they receive and but can also be assured that the gift you are giving is appropriate, meaningful, and will help your child explore their own sense of curiosity and creativity.
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Why Children Misbehave: 8 Reasons and 8 Solutions
One of the most common expressions parents can be heard saying is, “I don’t understand why he’s/she’s doing that”. There are eight, very common reasons why children misbehave. It is extremely useful for parents to know these because if they can pinpoint the root cause of the misbehaviour, they can be more successful at reducing it. Listed here are the eight most common reasons why children misbehave and a solution to help reduce or eliminate the problem: 1) They want to test whether caregivers will enforce rules.
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Working Mothers: How to Save Time Doing Laundry
Have you ever walked down to the basement, saw piles of laundry in the corner of your eye, felt a pit in your stomach at how behind you are then tried to forget about it so you didn’t have to feel overwhelmed anymore? This is a common story that working moms talk to me about; it’s their “nemesis”.
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10 Ways to Make Your Child to Make Your Child Feel Special
As parents we all want our children to know we love them, but do they always know that we LIKE them? When our children know that we LIKE them for sure, it has a much deeper effect on their love of themselves. They also feel extra safe and secure; as if what they thought they knew can now be accepted as truth. Although it’s important to tell your children you love them often, here are 10 ways you can deepen the understanding that you really mean what you say. 1. Make a big deal out of greetings and good-byes Let him know you’re always excited to see him.
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6 Tell Tale Signs of Stress and What to Do About Them
According to a recent survey, stress affects 30% + of the population on a daily basis. Too much stress can contribute to a long list of health problems as well as family problems. The good news is that there is plenty you can do to help get balance back into your life. The Tell Tale Signs of Stress · Not being able to sleep properlyrn· Poor concentration and increased irritabilityrn· Drinking excess caffeine, too much alcohol and smoking morern· An inability to make decisions and feeling frustrated by thisrn· Palpitations, a lump in the throat, dry mouth or slight tremor of the handsr
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Are Your Kids Stressed?
It's common to hear adults talking about how stressed or overwhelmed they are, but do we hear from our children how they feel? Research finds that between 8 and 10% of North American children are seriously troubled by stress. I'll never forget a class meeting I shared with my students some 6 years ago. The students were discussing their feelings and all but 1 boy said, "I'm so stressed!" They were 8 and 9 years old. Probing them further, I asked, "Why?" Here is the short list of reasons they mentioned: 1. Too much homework (I must note that they mentioned subjects areasr
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Communication with Your Teenage Daughter can be as Difficult as a Toothless Man Winning a Rib Eating Contest At a Dental Convention.
As a mother, do you ever wonder why the parent child communication process seems so difficult? "The Secrets to Having the Teenage Daughter you Actuallyr Like" with Dr. Cheryl Guy It is a fact that parent communication and teenage communication can be vastly different. When it seems as ifrnneither party understands the other during the parent child communication process, especially between a mother and teenage daughter, I term this communication as momglish and teenglish. The truth is, no one can better understand the plight ofr
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How Discussions, Quotes, and Compliments Build Character in Kids
If quotes and compliments could help raise strong children with powerful characters, would you use them? If discussions about right and wrong boosted a peaceful conscience, would you hold them? Read on to find out how. How Character Weakens: Imagine a kid named Calvin respecting his popular friends too much. Perhaps he steals candy, bullies younger kids, or cheats in school just to be liked. Calvin respects his friends more than himself. Discuss Self-Respect:
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How to Get Your Child to Listen to Your Request
I cannot count the number of times I’ve either heard my coaching clients or parents on the street say, “My child just doesn’t listen to me!” or “Why can’t he/she just listen?” There are two issues here: 1. The child doesn’t have a healthy level of respect for the parents’ authority (as hard as this may be to admit) 2. The parent is making the request at the wrong time. Luckily, there are two great solutions to these issues.
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How to Know If Your Child Is Stressed and What to Do If They Are
Does your child often get sick or do they constantly whine and cry? Do they bite their nails, act out or often throw tantrums? Then your child may be stressed. Here is a simple guide on how to handle this and change things around for the better. The first step is to stay calm. If you become frazzled, your child's stress level will only increase. You know the scenario - child falls and doesn't flinch...until he hears his mother's gasp.
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How to Turn A Picky Eater Into an Independent Eater
One of the top issues in homes today is one where parents are completely frustrated at how picky or fussy their children are at mealtimes. Luckily, there is a very easy solution to this problem. Meal times should and can be one of the most precious rituals in any family's home. It's a time when everyone's schedules go out the window and you just sit together eating, catching up on each other's days and enjoying one another's company. If your meal times are not like this then let's have a look at some possible reasons why, along with an appropriate solution for each.
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Love…Are you in or on your way out?
Traditionally February musings are all about love, romance and partnership, yet many couples are not on this same train as they are experiencing relationship hurdles, unfortunate scenarios of love petering out, while others are going down the path of becoming unmarried and enduring the aftermath that often ensues. Most of us don’t have or have had any experience or role models that could be heralded as the poster couple of marriage let alone the poster couple of divorce, but this doesn’t mean that they don’t exist…they absolutely do!
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Nurturing the Village Children
Who would do this to a child? In observations I made in my life, in my work and community I have noted many examples of behaviour towards children that can only be described as bullying. The families are not from those labelled as ‘problem families’ although they may have problems and challenges that they are facing at the time. Usually, they are ordinary people trying to do a good job as parents with little awareness that their behaviour is so detrimental to the child, or children, they love.r
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Parents ~ This Method Teaches Your Kids to Respect Themselves!
Parents everywhere want their kids to respect themselves. If you're one of those parents, keep reading. In this article you'll find a method for teaching self-respect. Use it today. It works great in family meetings. The Key to Self-Respect There is a key to self-respect and it isn't magic. The key is choice. The choices we make will open or close the door to our self-respect. Here's what I mean. 1. Larry ate the last cookie and lied to keep out of trouble. 2. Thelma steals her friend's toy to feel happy.
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Second Guessing Yourself Again? #1 Stress-Free Parenting Tip That Ends This Forever
Have you ever said or done something to your child only to question whether you could or should have said or done it better? Being reflective is an attribute of a highly successful parent, but that is very different than second guessing oneself. Second guessing can be so detrimental to a parent's confidence and self esteem. So, how does a parent stop this negative pattern and become more self-assured and confident? There is a HUGE tip that can change the way a parent feels and views them self as a parent.
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Strengthened Connections
Now, more than ever, many of us are experiencing times when we are in need of stronger and closer connections with others in our lives. The support of our partners, friends and family can be of great help to us as we go through circumstances in our lives that we wouldn’t have necessarily chosen. The same holds true for our children. As frequently evidenced in the media lately, they too have so much that they are dealing with these days, especially teenagers, and the level of connection we have with them as parents is so important.
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Teaching Your Family Love and Respect with Love Notes
If you want your kids to love and respect you and each other too, keep reading. I can almost guarantee each member of your family will give and receive the love and respect each member craves. Your mission, if you choose to take it is, “Look for the good” in your kids. It CAN be done! The Biggest Parenting Mistake Ever! So many parents see the behavior they don't like. They want to train their kids to “be good.” They're trying to be good parents too. But they look for the bad. They find it and in a cranky voice they whine:
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The 2-Step Solution for Getting Your Kids to Share
Does your child hoard toys and possessions or have trouble taking turns? Many times we think that by just telling our child to “play nice” it will be enough to get him or her to share, however the REAL way to achieve your goal of getting your child to consider the needs and feels of others and share and/or take turns is to actually SHOW how sharing looks. How do you do this effectively? Here are the two steps you will want to take to see quick success.
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The Secret to Raising Happy Kids
If you were to make a list of all the things you'd love to provide your children what would your list look like? Many people spend every waking hour stressing and worrying about how they can provide this and that for their children, but I want to propose that the BEST gift you can give your child is the ability to be happy and enjoy life.
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What Is the REAL Purpose of Being a Parent?
If I asked you, "What is the main purpose of a parent?" I'd probably get the following responses: 1. To be their child's guide in life 2. To love their child unconditionally 3. To teach their child good values 4. To protect their child 5. To offer their child support through life Although all of the above are important and offer a beautiful image of what a loving parent/child relationship can look like, I would like to suggest that the REAL goal of any parent should be to teach their child to become their own parent.
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When You Should and Shouldn't Talk to Your Kids
My message to parents has always been that too much talking is one of the biggest mistakes a parent can make when disciplining their child. However, there is a place and time when talking is truly beneficial to the parent/child relationship. So how does a parent know when to talk and when not to?
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Fashion Must-Haves This Winter
I found myself doing the unthinkable the other day. I got out of the shower, looked at the clothes I had laid out for myself the night before, and then went straight for a sweatsuit. Fortunately, my oldest daughter, Kelsey, came in when I was getting dressed. "No, Mama," she said. "You are not going to go 'sweatsuit' on me."
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Five Steps to Snag Your Knight in Shining Armor
Is your marriage staler than a Moon Pie at the discount bakery outlet? I hear you, Mama. If you're staring at that man scratching his bee-hind and flipping through the TV stations and longing for your knight in shining armor, then you better think again. That IS your knight in shining armour. It's just up to you to shine up his armor and put him back on his horse. You can do it, Mama, and here's how: 1. Do a system overhaul.r
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Get in Your Uncomfortable Zone
If you're not living out of your comfort zone once in a while, then you're not really living. The "uncomfortable zone" is where all the success stories are written. The comfort zone feels good; the uncomfortable zone feels like sliding downhill on sandpaper naked. It's rough, raw, and gritty, but it's the only path that will get you where you want to go in life.
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Motivation – 10 Parenting Mistakes You Must Avoid with Your Kids
Motivation is difficult when your kids won't try. Some parents get so frustrated that they try unpleasant methods which crush motivation and discourage character. Inside you'll lea 10 parenting mistakes you must avoid. 1. Praise Kids Only for Their Successes. Parents who praise kids only for their successes: - Create anxious perfectionistic kids - Discourage kids from trying unless they have a guarantee of success - Lessen kids' ability to handle setbacks 2. Give Vague Encouragement
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Motivation: 10 No-Cost Rewards for Parents to Use that Motivate Kids
Parents, are you being blackmailed? You are if you motivate your kids with money. Every time you want your kids to do their best or you ask for help, they want money. As your kids grow older, they'll want even more money. Giving money isn't the way to build great character. I know you don't want your kids to be materialistic or only do things if they get paid. Wouldn't it be nice if they did things for love?
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Motivation: 6 Parenting Tips for Motivating Kids to Achieve Goals
Motivation is your child's North Star. It's the guiding point your child can use to reach goals. Find out right now how to motivate your child with positive self-talk. “You can't make me!” shouted the young girl. Her mother looked down and walked away. If you have an unmotivated child, don't give up. Don't walk away. Why Raising a Motivated Child is Crucial to an Enthusiastic Life
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Project Friendship
You've heard the saying "Many hands make light work." But many hands also make the work a lot more fun. Moms constantly have projects up their sleeves. A good way to foster friendships and get your work done at the same time is to include your friends in some of your projects. You will all reap the benefits of quality time together and successful work accomplished. And if you have kids of the same age, they can enjoy a playdate as well. Here are some ideas to get you started:
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The Coat Button Cure
I was once a prisoner of perfection. If I couldn't mop the entire kitchen floor perfectly, I wouldn't do it at all. If I couldn't declutter my entire closet, I wouldn't clear out anything. See, here's the deal with perfection. Some people may look at a cluttered, messy home and think, 'well, this person is definitely NOT a perfectionist.' But, that's not the way it works. The perfectionism is exactly WHY the home is so messy. A mom doesn't have enough uninterrupted time to do projects to a perfect standard. And for perfectionists, "good enough" just won't cut it. It's got to be perfect.
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The Five Lies of Motherhood
Within the past fifty years, motherhood has gone from exaltation to embarrassment. Instead of being proud to claim motherhood as a career, we cower in the corner and mumble out a feeble, "I'm JUST a mom!" Just a mom? Give me a break! This entire mentality wasn't even present in our culture until recently. The media is a powerful force! It can discredit motherhood with its lies and we just gulp them up like hot doughnuts. So, what lies are you living?
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The Three Organizing Questions You Have to Ask
It doesn't take a weekend retreat or months of therapy to get organized. And contrary to popular belief, being organized is not a genetic trait that you may or may not have inherited. Anyone and everyone can be organized. But all great organization begins with three big questions. 1. What ACTIVITY goes on here?
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Three Steps to Total Body Confidence
I am so sick of the perfect body image. I mean, what's "perfect" anyway? Magazines are photoshopped. Television has flattering lighting. Even that perfect mom you see at the pool probably could list off twenty things she hates about her body. In short, there is no perfect. But you can develop a perfectly healthy approach to your body--in three simple steps.
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9 Ways Parents Raise Open-Minded Kids
I interviewed a young child who told me his teacher tells the class all about her political views. Recently, the young student raised his hand and said, "But on the news this morning, I saw…” (He described an opposing scene that refuted the teacher’s point of view.) Immediately the teacher interrupted with, "No you didn't. That's not true." The teacher's beliefs about politics are not important. It's the effect the teacher's behavior had on the student and others in the class who saw the same TV report that is important In Today’s Article We’ll Share:
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Be a Blessing
No matter how much effort you put into your life, you will never be truly fulfilled until you pour yourself out into the lives of others. Need is everywhere, and true greatness occurs when you are able to give of yourself. It may sound odd, but one way to make sure that your needs are continually being met its to continually try to meet the needs of others. It's so much easier to lift yourself up if you are focused on lifting up others in the process.
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Dig Yourself Out of Debt
You've probably heard it a thousand times--"dig yourself out of debt!" The only problem is that no one tells you what to use! Well, after suffering through debilitating debt, I can tell you that words and advice are never enough. There are plenty of people doling out financial advice today, but I have a feeling they are doing so from a deep, leather chair in a nice, comfortable office, not from a laptop stuck in a playroom with dolls, UNO cards, and Hess trucks strewn all over the floor.
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Do you have PMS? Pathetic Mom Syndrome?
There you are, wearing that same old baggy t-shirt and sweatpants. You didn't have time for a shower (again!) and those flip-flops you put on are revealing some toes that are in dire need of a pedicure. But, you're a mom! You don't have time for frivolous things like pedicures, pretty clothes, or a shower! You're too busy running after kids, cleaning up messes, and making meals. Get over it!
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Sloppy Success
People always ask me how I get so much work done. Well, I've given all the typical answers that I thought worked. Things like: "I prioritize and do the most important things." "There are more things that I do NOT do." "I don't get a lot of sleep." "I just use my time very wisely." Finally, after i had gone for a walk with a pair of mismatched socks and folded up a fitted sheet in a big, fat wad before sticking it in the linen closet, I realized what the secret of success really is-- It's got to be SLOPPY!
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The Curious Child – How Parents Raise Kids Who Love to Lea
They creep toward toys, put objects in their mouths, pull on mom’s earrings. Everything is interesting to them. But they can lose it. I remember a frustrated second grade teacher asking me to observe 3 of her students. None of them would try. "I don’t know," was their only answer to the easiest of questions. I knew something had happened between infancy and childhood because their curiosity spark had died. Parents, don’t let this happen to your children. There are solutions. In this article you’ll find how to: Keep your child’s enthusiasm alive.r
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The Fall Flurry Kitchen
There's no doubt about it, the fall brings a flurry of activity into our homes. There's sports practices and games, clubs, school, and handfuls of other things going on. Although we love it, we can get a little overwhelmed if our homes can't keep up with our lifestyles. This is a great season to make your kitchen more user-friendly. Here are some things I incorporate into my kitchen to keep up with my crazy life, so I thought you may want to try some out for yours:
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Three Things You MUST Know About Your Teenager
I've heard it said more times tha I can count about how trying and difficult raising a teenager can be. Now with three (almost four) teenagers in my home, I can tell you that it is, indeed, difficult. But then again, raising kids as a profession was never an easy thing to do. We're not moms because it's easy. We're moms because it's challenging and we are the best ones for the job. But no matter how difficult the task, I would never do anything else. I love being a mom!
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Understanding Your Response to Rejection
No matter how often we’ve heard that it is a part of life and growth, rejection hurts. The experience is like a double-edged sword with an initial blow and the lingering effects. The tendency can be to mold our routines and lives so that we avoid potential instances of rejection. While this feels like a natural protective mechanism, facing and integrating the rejections we encounter throughout our jou eys is another option.
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Words that work
You can transform your world when you transform your vocabulary. Whether you realize it or not, the words you say carry a lot of weight. Begin to consider your words carefully before you utter them. Start minimizing your negative comments and maximizing your positive ones. Once, I felt very ill. Evidently, I was battling some kind of bug that was going around. But I would never say that I was sick. To me, "sick" carried too many negative connotations.
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4 Points to Consider Before Sending Your Child to Counseling
Question: Gary, I heard another psychologist state that counseling is not beneficial for children under 12 because they see things so literally and are not able to consider the concepts and abstract. Would you agree? ( I think I paraphrased her correctly). I am curious about your thoughts on this subject. Thank you. Answer: Like so many other issues in life, the answer is, “It depends.” Let me unpack that:
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A Powerful Concept to Alter Children’s Behavior
here is a Jewish word that doesn’t translate directly into English, but it informs my attitude to people who have undergone hardship and need help. Translated, the word is a hybrid of several concepts, not standing alone on any one, but really the combination of all. The concepts or words in English best to translate this Jewish word are; empathy, compassion, mercy and charity.
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Counseling? How we begin matters.
A parent called seeking counseling for their adult son. The young man had plenty of issues. The issues were long-standing. I explained that given the parent called, I would begin by meeting with both parents first. I advised that by meeting with the parents first, I could obtain a better developmental history and that at times, there were clues in the developmental history that helped to understand the present day issues.
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Depression and the Three-Legged Stool
Not all depressions are the same and getting it right matters. Broadly speaking, depression can be divided into two types, exogenous and endogenous. This is not to say that any particular depression is necessarily one or the other. There can be factors of both at play and to different degrees.
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Feeling Hopeless about a Problem Drinker? Consider this:
Each year I see many people addicted to alcohol. At times they come to the session smelling of booze while still denying drinking. They play the game, “if you didn’t see me do it, it didn’t happen” as if seeing is the only sense of detection and smelling doesn’t count. I have long since recognized I can’t help everybody. The issue then becomes, what does the intimate partner or family do? I always recommend Al-Anon and Ala-teen. However, few of the intimate partners actually follow through. They continue to cajole or argue with their partner about their consumption.
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Is Your Kid Safe with Technology?
Do you practice safe technology? If you think you do, think twice. There is no such thing. No matter what the privacy settings, whenever you use social media you are leaving a digital footprint of something. It can be as little as your location; who you are connected to; what you have just been shopping for; what you have just been viewing. With just that, you can receive targeted ads, links to websites and other content based on the analysis of those little data-bits left behind.
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It’s Difficult for Many People to go to Counseling
Counseling remains a viable strategy to cope with or change issues affecting one’s life. However, there are often many hurdles ahead of attending. Those hurdles are related to fears, misconceptions and even horror stories about counseling.
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Managing a Family Member going Ballistic
It almost doesn’t matter what triggered it. What matters is it is escalating out of control. Someone in your home is going ballistic. Someone is losing it and there is a risk of property damage and/or a physical altercation. It is already scary. Very scary. These are situations not to be taken lightly. Emotional harm has already occurred and now there is a risk of physical harm. This is already a traumatic situation that will live on as another family story. But what do you do in the moment?
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Preschooler Behavior Problem? It may be your parenting pendulum.
Think of parenting on a pendulum. As it swings one way, a parents parenting style may be inadvertently ineffective. There may be multiple warnings; a meek tone of voice; too many options; too much praise; asking versus telling; bargaining; rewards greater than appropriate. In this scenario, the preschooler learns that s/he doesn’t need to really listen to the parent. The child winds up getting their own way. The child may learn to pitch a tantrum and the parent gives in. The child hurts another or oneself and the parent gives in.
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Sexual Abuse, Marriage and Parenting
When we talk about sexual abuse, we differentiate between intra-familial (from within the family) and extra-familial (from outside the family). When from within, it teaches the target of abuse to not trust people who are closest to them. When from outside the family, it teaches the target of abuse to not trust those around them, but who aren’t family.
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When Anguish Overwhelms Take These 4 Steps Before Other Action
It just happened. You discover an infidelity; a partner signals an intention to separate; someone has passed away; there’s been some kind of personal tragedy. In the midst of anguish life feels totally out of control; is turned upside down; is overwhelming. Anguish, in the midst of a horrible unplanned life event is normal.
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4 Tips to Resist the Fight on the Way to the Negotiating Table
You finally recognize that your adversarial battle isn’t resolving your dispute. You’re draining your resources both financially and emotionally. You don’t believe your former partner would ever negotiate a truce, let alone a settlement. Mediation is discussed and one person says they’ll go but also says they won’t budge on their position. You may feel firm about your position too. What do you do? Go!
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5 Tips to Manage at the Negotiating Table
Your behavior, how you conduct yourself at the negotiating table can work for you or against you. Remember, this is a negotiating table, not a court of law or arbitrator’s office. In negotiating, there is little to prove and all to negotiate. Negotiation is about how to move forward, not prove who necessarily did what. The service provider is there to help you both reach a resolution between yourselves.
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5 Top Ways To Help Students Who Self Harm At Christmas
Christmas is generally a time for joy, giving, receiving and thinking of others. For some people however, Christmas brings about fear, trepidation and anxiety. As schools are about to break up for the festive season, some pupils in particular may be filled with dread and the thought of having to take time out with their families; namely pupils who self harm. Some schools may already begin to see signs of structural attachment to the school or attachment to members of staff in the form of increased self harming as the end of term approaches and are looking for self harm help.
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A Powerful Concept to Alter Children’s Behavior
There is a Jewish word that doesn’t translate directly into English, but it informs my attitude to people who have undergone hardship and need help. Translated, the word is a hybrid of several concepts, not standing alone on any one, but really the combination of all. The concepts or words in English best to translate this Jewish word are; empathy, compassion, mercy and charity.
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Beyond Court there is a World of Better Options to Resolve Parental Conflict. Here’s Four:
When locked in bitter conflict, sometimes people resort to court. This can result in poor outcomes as the court is more limited in terms of solutions that can be ordered. What is needed is a flexible approach to service and services that are actually structured to address specific issues. Here are four examples of specific issues and services that may be helpful: ———————
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Child Behavior: When nothing else works, consider these 7 strategies:
Parents are saying discipline, consequences, time out and sticker’s don’t work. Parents are presenting as more and more defeated when it comes to managing the behavior of their children. They have a long list of tried that – didn’t work scenarios including many of the more popular parenting programs. What’s up with that? Why does it seem near impossible to get kids to listen? What can parents do differently?
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Child Behaviour Problem at School? Top 6 issues are….
Last year ended in a huff. When school let out, the pressure was off and the behaviour subsided. Some kids don’t fare well at school. Come the new school year, parents worry and wonder, “Will it be different this year?” Maybe the situation will be different: Perhaps maturation over the summer; perhaps the first day of school pep talk or warning; maybe a different teacher; it may be a new school. By the end of the first month and certainly by the second month you know. But what if things haven’t changed? What if school related problems persist?
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Coming to Grips as the Memory Fades – The Three Biggies
While most people immediately go to memory loss as a primary deficit of dementia, there are other issues which can create havoc for coping be it by the affected person or support persons. Chief among those other issues are anosognosia, confabulation and disinhibition.
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Cyber Bullying! Here is what it is and how to handle it....
Cyber-bullying is the deliberate and systematic harassing or defaming of an individual through derogatory postings and comments on the Internet.
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Dealing with a High Conflict Personality? Three goals for survival…
Do you have a partner, a colleague, a friend, a loved one where everything is a challenge and every conversation becomes a competition; where if they don’t get their way, there is hell to pay; where they are relentless in their pursuit; where somehow or other they are always right; where if they lose, someone else is always to blame? Then that person may have a High Conflict Personality (HCP). They may be a High Conflict Person (HCP)
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Even Counselors have to Survive Persons with Narcissistic Personality Disorder
I read an interesting few lines in an article by William E. Krill, Jr. L.P.C. The article is entitled, The Child Victim of a Narcissistic Personality Disordered Parent. Although he is writing about the experience of children and the non NPD parent, he also writes about counselors working with persons with NPD. Accordingly:
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Felt Guilty Lately? 4 Ways to Break Free from that Useless Mom Guilt
“I feel so guilty!” is a common phrase with most moms. We tend to feel guilty about everything, even if we’re doing something away from our kids that’s good for us! Where does this guilt come from anyway? Dads don’t seem to have the same issue. They are more matter-of-fact about things. When I asked one dad why he didn’t feel guilty leaving his daughter to play by herself while he went to prepare himself lunch, he looked at me strangely and said, “Because I was hungry.” It seems so logical, doesn’t it?
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Four Secret Strategies to Better Manage Behavior Without Punishment
In addition to my counseling practice for most matters of family life, I frequently provide workshops. This week, three: one for parents of high school students, one for parents of elementary students and the third for students in grades 5, 6 and 7. As in all my parent workshops, I ask what issues they are facing and what they would like me to speak about. Both groups advised of unmanageable behavior and a disconnect between themselves and their kids.
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Four Tips for Managing the Two-Year-Old
So what’s up when a kid reaches age two? Many parents are ready to pull their hair out when their kids reach this age… and it continues for about a year to a year and a half. Parents of younger infants are lulled into a sense of ease when their son or daughter reaches about 6 months. By this time infants are usually sleeping well through the night, able to sit in a high chair, can amuse themselves with play and are enthralled with mom and dad’s gaze and smile. To many, parenting at this stage appears easy and there is no way of appreciating just what lies ahead.
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Getting Through the 6 Stages of Mediation
Mediation is not a single event, not a one-time meeting where magically issues are resolved. No. Mediation is a process that occurs with very predictable steps. Understanding these steps to the process can help you manage through the process. Separated parents entering mediation may meet greater success understanding these steps and their role within.
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Homework Habits
We can feel the chill in the air but nothing says it’s the end of summer and beginning of fall more than the start of a new school year. With curriculums on a tight schedule, many children have already had their first assignments of homework, even on the first day back to the classroom. The habits they create around homework start early and the role we play in that scenario can make a huge difference!
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How "Fun" Can Be Your Best Discipline Technique
Show me any two people who have fun together frequently and I'll show you a good relationship. People who have regular fun together like each other and most often respect one another. This is a winning combination when it comes to the parent/child relationship. If both parties feel good around each other there will be less animosity, anger, resentment and discord and more ease, comfort, respect and happiness. To like your kids you must enjoy them regularly. And for them to respond positively to your discipline they must enjoy and like you.r
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How I became a better parent through my kids' sports experiences
How I became a better parent through my kids' sports experiences Character Lasts, Sports Don't, Part 2 of a 4 part series in the month of September. Sometimes kids are not the only ones who learn character lessons from playing sports. Parents can learn too. After 16 years of being a sports mom, I know that I have become a better parent. 1. I learned when to keep my mouth shut. Sometimes your kids don't want questions after practice or after a game. You gotta know your kid and let them talk when they are ready. And then, be ready to just listen.
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HOW TEACHERS CAN HELP TO RAISE STUDENTS’ SELF ESTEEM
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Instead of Litigation and the Inherent Conflict of Interest
You are in conflict with your former partner. You see a family lawyer who tells you s/he can be of assistance. The lawyer offers to send a letter of introduction to your former partner or their lawyer and in so doing, sets the tone for the process of settlement. That first communication often describes a one-sided perspective to the situation; who is responsible for what; and what is required to resolve the matter – again, all one-sided. Naturally what occurs next is a reply, offering again a one-sided perspective but from the other person’s point of view.
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It Doesn’t Have To Be That Way
Mental health challenges in children and young people are on the increase and are posing huge problems for them, adults and the society as a whole. Families and schools alike, are now feeling the impact of this surge of mental health crisis. Something needs to give and changes must be made in order to safeguard children and young people’s future and as the next generation. And the change must start with us, adults!
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My Dad on Remembrance Day
My dad was a veteran. He fought overseas in WW2. He was in the Canadian Intelligence Service and essentially, was a spy chaser. He was stationed a good part of his service in Italy where he learned to speak fluent Italian. He and one of his buddies arrested an Italian woman thought to be a Nazi sympathizer. Turns out she was coerced into being a translator for the Nazi’s. My dad’s buddy returned after the war and married that woman. Later on, they bought the farm near to our cottage and I had the pleasure of enjoying her pasta.
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Parenting Tips –5 Key Questions to Ask Your Kids about Bullies
Parents, is your child the victim of a bully? Is he shamed, hit, or teased? Perhaps your kid is the bully. Either way you'll receive 5 parenting questions in this article you can ask your kids today. Parents Beliefs about Their Bully: I remember parents who brought their 9-year-old son for counseling. “What's the problem?” I asked. Parents: “The teachers say he's a bully.” “What does he do?” Parents: “Like all kids, he acts tough. He calls kids names and gets in fights on the playground. He wins too. The tattletales tell on him.” “What's he like at home?”
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People Choose to See Me Because of My Approach
Need counseling? People see me because of my unique approach. Let me explain…. How we see the world and handle our adult life is so influenced by our experiences growing up.
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Separated Parents: It’s not Quantum of Time, but Quality of Relationship
If you get hung up on the quantum of time, you may lose sight of the quality of your relationship now and for the future. At the end of the day some separated parents fight tooth and nail over how the children’s time will be divvied up between them. Children are even drawn into the dispute, feeling a need to fight on a parent’s behalf. Parents whose children who are drawn into the dispute may find their children suffering emotionally and even academically. If emotionally, the parent may not even be aware as the child may seek to protect the parent from their upset.
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Social Conscience: How to Use Moral Dilemmas Effectively with Kids
Parents, if you'd like to discuss right and wrong with your kids, stay tuned because today well talk about the 4 Point Plan for using moral dilemmas with your kids. You'll be building character too. For our purposes a moral dilemma is a question to ask your kids to get them thinking before problems occur. Here's an example of a dilemma to ask your kids: Pretend you saw your friend take money from his mom's purse without asking. He's buying candy for the both of you. Will you take the candy? Why or why not? Print these 4 letters unde eath each other ~ P L A Nr
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The #1 Way to Stop Your Child From Driving You Crazy!
Have you ever seen a small child go down to a pond and throw rocks into it? Kids can do that for hours, partly because the big splashes are a sign of their impact. They are the ones causing all the commotion!
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The 7 Strategies for Determining Your Parenting Plan
The Parenting Plan is the parental agreement setting out how the children will be cared for between separated parents. Most broadly, it stipulates the residential arrangement and how decisions shall be made affecting the child. The parenting plan may also include agreements with regard to extra-curricular activities, education, faith and health. If there are particular needs or wants by either parent or regarding the child specifically those can be included too.
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The Challenge of Depression Extends Beyond the Individual
Coping with depression requires one’s partner and family to understand the difference between depression and sadness. Sadness usually refers to a sense of loss, grief or upset in response to an event typically recent in one’s life. While sadness can be intense, it usually runs its course as the person acclimatizes to the impact of the event or otherwise is able to change the conditions related to the event.
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The Invalidated Child: Part 2
In Part 1 of this series, we looked at how adults can and do invalidate children’s feelings, thoughts and emotions. Whilst our focus and emphasis is on the parent/child relationship, validation is an important component in other relationships and environments. In this article in Part 2, we are looking more closely at how to validate a child (or oneself or adults, family and friends).
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The Myth of the Protection Order
Persons subject to domestic violence (or violence in the context of any relationship) may need protection from the perpetrator of violence. To protect oneself, one can go to a place of greater safety (no place is 100% safe, although most women’s shelters offer a number of safeguards to provide a very high degree of security.) If living together, the perpetrator of abuse may leave voluntarily or may be required to leave the residence.
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Three Settlement Processes When Court Looks Like a Train Careening Out of Control
Let’s say you are involved in a litigation (court) process to address a parenting dispute and it looks like that train is careening out of control. You can’t foresee using mediation or collaborative law because either you or your former partner won’t agree to this. There may be a custody/access assessment you view as unfavorable and perhaps wrong or biased or inadequate and your lawyer has likely warned you or may even be evasive about the prospects of you winning your case.
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Tinder Babies and the Hook-Up Generation
Forget your parents choosing your date. Forget going to a dance club to meet and get to know people. Forget hitting a bar to meet others. Enter Tinder.
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What to Cook for Dinner - 2 Easy Ideas To Make This Fun!
The time is 5 o'clock and your stomach clenches - What to make for dinner is the question racing through your mind. You know you want to prepare healthy meals for your family, but you're tired and you don't have all the ingredients for your favorite "go to" recipe so you pull out the frozen pizza instead. There are two fantastic and fun ways you can solve this ever arising problem.r
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When Anguish Overwhelms Take These 4 Steps Before Other Action
It just happened. You discover an infidelity; a partner signals an intention to separate; someone has passed away; there’s been some kind of personal tragedy. In the midst of anguish life feels totally out of control; is turned upside down; is overwhelming. Anguish, in the midst of a horrible unplanned life event is normal.
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Yes. They Shoot the Messenger in Child Custody/Access Cases
A parent called me asking for me to provide an assessment. I explained I do not provide court involved services anymore and explained why. The caller asked for a referral to someone who did. I offered the name of a respected colleague. The caller emailed thereafter and included in the email messages that had been posted about the colleague on the Internet. The postings portrayed my colleague quite terribly. The caller wanted to understand how I could refer to such a person. My reply was this:
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Child Behavior Problems... Solved Through Understanding
When an adult regards a child's behavior as disruptive, disrespectful, or defiant, the adult commonly complains, "That child needs more discipline." How rare is it that one will say, "That child needs more understanding." Sometimes more firmness may indeed be in order, but even then the root-cause of the problem stems from a lack of deep and accurate understanding of the child.
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Don't Defeat Yourself With Negative Manipulation
When you use feelings of disappointment to manipulate someone into giving you your way, you program yourself to relate with your experience as a defeat. This costs you your freedom. There is really nothing wrong with your situation. The present offers you every opportunity. But you bind yourself to disappointment when you express yourself as a victim of your circumstances.
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End Impatience Now
Patience is faith in the time something takes. Patience is faith in living in the present moment, without pushing or forcing anything to happen. Patience is accepting things as they are, but this requires some clarification. Things are not the way you think things are. People are not who you think they are. You are not who you think you are. Your child is not who you think your child is.
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Glodilocks and Potty Training – Making It Feel Just Right!
It’s inevitable - all parents eventually have to deal with the job of weaning their child from diapers and instructing them to use the toilet independently. As this time approaches parents begin to collect resources and information from various sources to help guide and support them in this important yet often dreaded parenting task. Potty training any child is definitely a challenge and one never knows how it will pan out.
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How To Win With Impossible People
Let's define an "impossible person" as a person who seems unwilling or unable to cooperate with you in some way that feels important to you. From your perspective, cooperating with you makes perfectly obvious sense. But this other person seems impervious to your arguments, inflexible in his or her non-compliant decision.
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True Parent Authority
A typical parenting challenge that causes many parents frustration can be expressed in the following question: "What do you do when you want your child to do something, and he responds with: 'I don't care', or 'I can do whatever I want to do', or 'I am not going to my room', or 'try to catch me', or 'I won't eat this, you can't make me'"?
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20 Tips for Bonding with Your Baby
The bonding period for you and your baby begins long before birth. As your baby grows and develops within you, the special relationship between you and your child is already beginning to form. This special relationship, full of intense emotion, a deep sense of connection and a strong attachment is what drives a mother to feed her baby in the middle of the night or comfort her when she’s crying.
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Is Parent Coaching the Right Self-Employment Option For You?
Parent coaching has all the right stuff. As a career, it offers flexibility, personal satisfaction, and unlimited earning potential. It is also one of the fastest growing home based businesses today. This makes it ideal for parents, career switchers, and retirees, but is it right for you? Parent coaches come from all walks of life. They are teachers and therapists. They are mothers, fathers, and grandparents. They are former corporate leaders and nine-to-five refugees. They are anyone with an intense desire to help parents get the most out of family life.
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Why Your Business needs a Facebook Page
Having a Facebook page for your business is now as important as having a sign on your building. Facebook allows you to connect with people who like what you have to offer, peek in on the needs and values of your target market, and is great for the all might SEO (search engine optimization.) It offers you access to the 1.5 billion users world wide and a chance to build a relationship with them.
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5 Ways to Discover If Your Child Is Intuitive
Every child has the capacity for high intutive intelligence just as each could be a musical maestro or a mathematical genius. Intuition is a natural intelligence that all children possess. Intuitive development depends on the environment, parental support, and education. Some children are highly skilled or gifted in this talent in the same way that others have a talent for math, music, languages, or physical dexterity. By determining whether your child has high intuitive intelligence, you’ll find the clues to nurture her talent and help her use this to find her success in life.
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Intuitive Intelligence Comes of Age
Intuition is what your brain knows how to do when you leave it alone. Dr. Paul MacLean, former Chief of Brainr Evolution, National Institute of Mental Health, 1988 Renaissance for Intuitive Intelligencer In today’s world, we focus on the child’s natural core genius. Intuitive intelligence is part of children’s core genius. This natural intelligence can grow into a unique talent. Children with intuitive intelligences are ready to take their place in the world. Our job is to assist them.
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Love is an Action Word: Tangible Ways to Connect to Your Child
While saying “I love you” expresses how you feel to your child, when you’re able to clearly communicate your love in a tangible way that your child understands, there’s no chance your child will miss the message. Considering your child’s interactive style when showing expressions of love helps assure that your child, without a doubt, feels love, cared for and connected. Many parents, especially those of multiples, recognize that each child has his or her way of learning about the world.
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Raising Intuitive Children - Who Are They?
Who Are They? All children have the natural intelligence of intuition (II). Some children are highly skilled or gifted in this talent in the same way that others have a talent for math, music, languages or physical dexterity.
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The Amazing Skills and Difficult Challenges of Children with ASD
I have always been astonished by the amazing abilities individuals with an Autism Spectrum Disorder have. Sometimes these gifts are hidden and I have to help parents dig for the treasure that lies within. Other times this extraordinary talent is obvious to all, which makes it easy for parents to nurture and cultivate. Then there is another scenario – one where this skill, this aptitude, is forever present and threatening to interfere with other aspects of daily life. Here is such a situation that was presented to me recently:
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“My Child’s Autism is NOT MY Fault!”
It’s NOT your fault. Don’t be a receptacle for guilt; address your feelings of guilt instead of letting them fester. Guilt is something that will always be waiting in the wings; you just have to learn how to deal with it when it wants to make an appearance. Once your child is diagnosed with Autism, you will engage in conversations about treatment choices such as ABA, discrete trial training, floor time and biomedical approaches. You will be told about the importance of eye contact, social skills, sensory issues and the development of receptive and expressive language, and much, much more.r
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5 Strategies to Help Your Child on the Autism Spectrum Cope with Anxiety and Stress
Did you know that anxiety symptoms and disorders are the number one health problem among children and adults in America? Anxiety disorders are more common in children today, than in their parent’s generation. The Anxiety Disorders Association of America states that one in eight children are affected by an anxiety that persists beyond its normal expectation.
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Overcoming Roadblocks to Good Personal Hygiene for a Child with ASD
Children do not come into this world able to care of themselves. In the beginning they are dependent upon their parents for everything, but gradually they learn to wash, dress and feed themselves. Typically, a child will master daily self-care skills with relative ease. Many are self-motivated as is demonstrated by the words of a young child who wants to be like mom or dad, “I do myself.” Of course they can easily revert to “I can’t do,” within the next second.
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Traps to Avoid When It Comes to Behaviors That Can Annoy
As parents we would all love to have a quick and efficient way of changing some of the negative behaviors our children display. There are behaviors that irritate us, embarrass us and exasperate us, and ones that present a safety issue at times. And then there are those unique, repetitive behaviors that children with an Autism Spectrum Disorder (ASD) often present with.r
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A Simple Strategy for Overcoming Resistance in a Child with Autism
Has your child ever vehemently resisted your request to perform a task? I worked with a young mom recently who came to me exasperated by her daughter’s refusal to wash her hands and dry them or sometimes have a meltdown when the mom would do this task for her. The mom was at her wit’s end and having tried many ways to make her daughter comply she resorted to punishment and loss of privileges as a last resort.
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Learning to Manage Guilt as a Parent of a Child with or Without Autism
Does parenting exist without guilt? Let’s face it - guilt comes with the territory. Whether or not your child is on the Autism spectrum, guilt is a difficult emotion to avoid no matter how hard a parent tries. If you are a seasoned parent you may have had more than a few encounters with guilt but experience may have taught you how to handle it better.
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Strategies to Deal With My ASD Child Who Isn't Interested in the Holidays
Do you have a child with an Autism Spectrum Disorder (ASD) that is just not interested in the holiday fanfare? Unfortunately, many children on the spectrum may be tuned out or just not interested in some or all that comes with the holidays.
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Behaviors That Irritate - My Child Doesn't Listen!
All parents, regardless of the label their child has been given - anxiety disorder, PDD-NOS, overweight, learning disorder, lactose intolerant, Autism, OCD, near sighted, gifted, etc - struggle when it comes to dealing with negative behaviors. I have never met a parent who wasn't open to learning new skills that are guaranteed to help them manage annoying behavior better. We all know the behaviors that irritate parents. "He won't do his chores." "She has a tantrum when I ask her to... " "My kids never listen!" Wouldn't life be more pleasant if kids just listened?
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Recognizing Signs of Stress in Kids With Autism
There are many things that can cause stress in any child. This can include a change in family dynamics, fighting with siblings or typical tension in the home. While these may be manageable stressors for adults, they can be big deals to children so it is important not to dismiss them.
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Replacing Negative Behaviors in Children With Habit Training
Parents often complain that they work on changing one irritating behavior only to find their child has replaced it with another annoying action. The easy solution to this problem is to choose the replacement behavior yourself and instill it as a habit.
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How Can I Gain Respect From My Teen?
For those of you who have teenagers you’re most likely experiencing a change in the way they relate to you. They often act as though they have no regard for anyone or anything but themselves and things that belong to them. Manners they might have had when they were younger seem to have gone ...
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Positive Parenting Tips for Responding to Report Cards
As parents, we all want to do what we can to reduce any type of school related anxiety for our children and minimize the possible stress it can bring into our households. As a parent coach, I have guided many parents to discover ways that will make school a positive experience for their child. ...As parents, we all want to do what we can to reduce any type of school related anxiety for our children and minimize the possible stress it can bring into our households. As a parent coach, I have guided many parents to discover ways that will make school a positive experience for their child.
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3 Important Steps for Keeping Your Child Safe From Abuse
This is an ever-changing world and there are many things in it that we would like to protect our children from. The last thing any parent wants to see is their child violated, hurt or in pain. As parents, we do our best to provide our children with safety equipment, expose them to lessons that will give them the tools to protect themselves and be there for them when they need us. Unfortunately, we cannot be with our children 24-7, especially as they grow and venture into the world towards independence.
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A Dozen Ideas to Manage Your ASD Child's Repetitive Behaviors
There are many things we do to stimulate or calm our senses. We rock babies to soothe them and we sing or hum to ourselves in the shower, we fan ourselves to cool off when we are hot, and we hug and kiss others to give and receive comfort. When we want to increase or arouse our senses we often run or engage in some form of physical activity or exercise, or we may turn the music on loud to get in a party mood and dance. Most of these behaviors are seen as appropriate if carried out at the proper time and in the proper place.
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Are Certain Behaviors Keeping Your Child with Autism Stuck?
Do all of your child’s behaviors make sense? Most likely they do not, especially if your child has an Autism Spectrum Disorder. The neural pathways in the brain of a child with Autism are wired differently causing him or her to respond in ways that may be very foreign to us. Does that make it bad or just different?
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4 Reasons Children Misbehave And What To Do About It
4 Reasons Children Misbehave and What to do about it By Cristofir K. Aven Children’s misbehavior is a form of communication. It’s often the only way they know how to communicate feelings, emotions, needs and wants. When children’s basic needs are met, there’s no reason for ...
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Helping Kids With Autism Survive the School Social Scene
No two of us are alike. We all have likes and dislikes, challenges and strengths. But we are similar in that we are social animals and we live in a social world. Some of us may thoroughly enjoy making social connections and others may view it as a chore or an intrusion into our world.
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Community Parenting
What do successful CEOs, happy homemakers, and professional golfers have in common? They all benefit from the resources of a life coach to help them live productive lives and fulfill their goals and dreams. The techniques that promote awareness and change, enhance relationships and bring ...
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Why Hire A Parent Coach?
ABC Television recently imported a show from Great Britain called “Supe anny.” In this reality program British nanny Jo Frost enters a new household each week, observes the interaction of parents and children, and then teaches parents new ways of handling their little ones (see ...
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Helping Your Child with Autism Cope with School Anxiety
Do you really know how your child feels about going back to school this year? Maybe last year was a positive experience but can you really assume this will be another carbon copy? Many children, even those without an Autism Spectrum Disorder (ASD), can harbor secret worries and conce s they can't seem to express which can then develop into troubling and difficult behaviors. If you think back to your first days of a new school year, what comes to mind? Along with the excitement of wearing that new outfit and seeing your good friend again what were the conce s you carried with you?
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How Can I Teach My Child Respect
A common theme over the past 20 years has been how much children have changed from when we were growing up in terms of how they show respect. I know that for the most part in the 1960's, anyone in a position of authority commanded respect which included parents, teachers, police officers, ...
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How Can I Teach My Child To Be Responsible?
Most of us when asked what we want our children to become, we include "responsible" among other things such as happy, fulfilled and caring. We want our children to learn to make wise choices, be responsible for their actions and live responsibly. n Do we teach children to become responsible ...
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How Do I Deal With My Picky Eater?
So your four year old won’t eat anything but cheese and crackers? Your six year old hates anything with a sauce on it. Your eight year old won’t let his lips touch a vegetable if his life depended on it. What do you do? You’re trying to be a good parent and provide nutritious meals to your ...
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Rainy Day Activities For Kids And Dogs
Rainy days with stir-crazy kids and dogs can try your sanity. When your kids wail that there’s nothing fun to do, have them try some of these simple games with the family dog. Hansel & Gretel Trails. This is a really basic activity, but kids love it! Give your children a small bowl of treats ...
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Three Steps For Meeting A Dog: Instructions For Parents
It is very important to teach kids how to interact with dogs they are interested in. Childish excitement could be interpreted as a threat by inexperienced dogs. Good kids and good dogs will have miscommunications every day. By teaching children and dogs how to interact with one another, we ...
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A Parent's Guide to Dog-Bite Prevention
“If my dog ever bites my child, he’s out of here!” I hear that all the time. It just makes me want to scream, “But that will be too late!” Each year nearly 2.8 million children are bitten by a dog. Most of these bites are not coming from some scary dog that got ...
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A Parent’s Guide to Dog-Bite Prevention
“If my dog ever bites my child, he’s out of here!” I hear that all the time. It just makes me want to scream, “But that will be too late!” Each year nearly 2.8 million children are bitten by a dog. Most of these bites are not coming from some scary dog that got loose. Sensational stories make ...
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How to Bully Proof Your Child With Autism
Does your child have a bully problem? If not, consider yourself lucky that you don't have a bully to deal with right now but would you and your child be prepared if one should arrive on his or her doorstep tomorrow?
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When Kids Are Afraid of Dogs
Whenever Laura sees a dog, she shrieks and clings to her mother’s leg. Thomas runs the other way. And Samuel just freezes, wide eyed in terror. Each of these children is afraid of dogs. As parents, we strive to teach our kids how to cope with life and its challenges. Yet some parents ...
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Parenting and the Law of Attraction
Our lives are a direct reflection of what we put our attention on. Do you constantly talk about how badly your kids are behaving and talk to them about their bad behavior? Do you talk about how much debt you have and dwell on it and dwell on it? Do you tell your partner that he/she ...
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The Easy Way to Tell A Child They Have Autism?
Parents of children diagnosed with an Autism Spectrum Disorder often fret about when to tell their child they have an Autism Spectrum Disorder and how. What if you didn't have to tell your child he or she has Autism? Wouldn't it be nice if you lived in a world where your child could just 'be' - no disclosure necessary, no labels? Ah, yes, it would but that might be a bit unrealistic. But what if I told you there was an easy way to tell your child? What if I told you that you can create a positive experience for telling your child he or she has Autism?
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Understanding and Dealing With Angry Behavior in Young Children With Autism
If your child hits, bites, screams, pushes and destroys things and you are at a loss for what to do, don't dismay. Negative behaviors such as these are learned and they can be unlea ed as well. Keep in mind that misbehavior is simply an expression of an unmet need or an inability to cope with the circumstances in the current environment.
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A Dad's Perspective on The Journey With Autism and What We Can Do to Help
Dads come in all shapes and sizes, personalities and temperaments, just like moms. Both mothers and fathers have dreams for their children that begin even before conception. Once a person discovers they are to become a parent, ideas form of how things will be with their son or daughter. Any father-to-be will entertain visions of the type of child he wants to raise. He will ponder what he will teach his child, what values he wants to instill and how he will spend his time with his child. By the time his child is born the father may already have a certain scenario fixed in his mind.
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Parenting Alte atives For Saying “No” To Kids - 1 -
There are good reasons why parents seek alte atives to saying “No” to their children. One is that saying “No” often makes some parents feel that that they are being too negative. If this is your parenting issue with “No”, try instead to inform your child of the reason why, and of what he can do instead for an outcome he wants. For instance, if your child asks for a cookie before bedtime, instead of saying, “No” you might briefly explain: “The sugar would keep you up. But if you stop asking for a cookie now you can have one tomorrow for sure.”
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The Magic of Consistency
One of the most important things in a child’s life is consistency. Of course, you could argue that love is more important, or safety, or nutrition and you’d be right in one way! But consistency is a thread that weaves through all of these areas.
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Understanding Your Child's Fears Starts Here
Bringing up children can be a double-edges sword. On the one hand there's little that gives more pleasure than watching a child develop. My 9mth old daughter is just learning to sit up alone and pull herself up on steps. I'd like to say that I taught her myself, but the truth is, given the opportunity, children develop along predictable paths. What's incredible to see is how they do this so seemingly independant.r
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How Do I Handle A Client in Crisis?
Mark Brandenberg, who specializes in coaching men, said: Men have trouble asking for help and calling a coach is asking for help. It is a new field and people don’t know much about it. Coaching is good for men because it is in the comfort of home; it is private. However, men don’t call coaches until they have a crisis. Men often call a coach when they are on the verge of a divorce. They are no good at picking up a wife’s signals that she’s tired of the marriage. They are often in shock about what is happening.
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A Diagnosis of Autism: Making Adjustments to Manage Feelings of Loss and Grief
Having a child with a disability is every parent's nightmare. Once you have heard the words, "Your child has Autism." the disappointment, anger and the feeling of isolation can leave you in shock. How long you remain there will be determined by how well you deal with your emotions.
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Responding to Difficult Behaviors With a Different Approach to Time Out
All children want to be good and please their caretakers. Young children don't PLAN to misbehave or fall apart. When a child has an emotional meltdown it signals they are having trouble controlling their emotions, especially when the demands of the environment exceed their current ability to cope. Handling emotional outbursts may seem daunting yet there are many proactive things parents can do to manage and reduce temper tantrums.
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Love is an Action Word: Tangible Ways to Connect to Your Child
While saying “I love you” expresses how you feel to your child, when you’re able to clearly communicate your love in a tangible way that your child understands, there’s no chance your child will miss the message. Considering your child’s interactive style when showing expressions of love helps assure that your child, without a doubt, feels love, cared for and connected.
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Love is an Action Word: Tangible Ways to Connect to Your Child
While saying “I love you” expresses how you feel to your child, when you’re able to clearly communicate your love in a tangible way that your child understands, there’s no chance your child will miss the message. Considering your child’s interactive style when showing expressions of love helps assure that your child, without a doubt, feels love, cared for and connected.
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The Power of Positive Self-Talk for Kids With Autism
What type of messages do you think are going on inside your child's mind? Children with special needs such as Autism will intuitively grasp that they are different and pick up on the less than positive judgments from others - however subtle they may be. Do you pay attention to that voice inside your head? I am not talking about auditory hallucinations here. I am referring to the things we say to ourselves everyday. That continuous chatter of our inner dialogues that typically never stops unless we actively meditate.
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A Successful Transition to Adulthood for My Child With Autism
All parents worry about their child's future. Many of us wonder what our children will be like when they grow up. Will they go to college, join the military, find a good job and be financially independent? Will they have healthy relationships and become parents themselves?
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Reducing Bathroom Battles When Potty Training Your ASD Child
Potty training a normal, healthy child can propel any parent into a state of anxiety, overwhelm and exhaustion. Now let's consider what potty training is like for a parent when their child is on the Autism spectrum? A child with Autism may have sensory issues that get in the way or they may not even understand what it means to use the potty. Here are some things to consider when potty training a child with an Autism Spectrum Disorder (ASD) to reduce the number of bathroom battles you encounter.
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Wedding Hairstyles for 2012
If you are involved in planning a wedding in 2012, then you will be involved in the decision-making process for a number of issues. One of the most overlooked things by brides-to-be in regards to planning their weddings is how they will wear their hair on the big day. Not only do brides have to decide how they will wear their hair, but they have to decide how they want their flower girls and bridesmaids to wear their hair, as well.
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Be A Courteous Bride
While everyone loves watching a beautiful bride get married to the love of her life, what people appreciate more is a courteous bride (who is in love). More than likely, you’ve caught a glimpse of the television show “Bridezillas” which focuses on how rude and ugly some brides can be. If you are planning a wedding, make sure you don’t allow yourself to become this way! Below are a few tips for showing how genuinely courteous you really are (you’ve already got the beautiful part down!).
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Handy Parenting Strategies for Multiple Situations
We’ve all been in uncomfortable situations with our children whether it was in public or at home in front of guests. It’s just a fact of life that our children are going to test us whenever possible. It’s not that they’re trying to be bad or disagreeable; they’re just trying to find out what their boundaries are. Below are a couple of common times when parents face difficult parenting situations. Hopefully, you’ll find the suggestions helpful.
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Raising a Child With Autism When Hugs Are In Short Supply
Will a diagnosis of an Autism Spectrum Disorder limit my emotional connection to my child? As parents we all want to cuddle, kiss and hold our children. Not only do they feel good to hold but they smell good too - most of the time. But what is a parent to do when their child pulls away from their touch, refuses to be embraced or won't hug back?
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Accepting Autism to Become an Effective Advocate
Did you sense how your identity changed when you became a parent? At the moment of birth or adoption, our lives are never the same because once a parent, always a parent. Despite the fact that our self-identity shifted once Mother Nature inaugurated us as mom or dad, this new role is not necessarily a fixed one because our children will always impact it.
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Divorce and Autism: Making the Best of an Unfortunate Situation
The myth that families of children with Autism have an 80% divorce rate was proven false by researcher Brian Freedman, PhD, clinical director of the Center for Autism and Related Disorders at the Kennedy Krieger Institute in Baltimore, as this article, Autism Families: High Divorce Rate Is a Myth, states. Despite the fact that parents of a child with an Autism Spectrum Disorder experience more stress, the rates of divorce remain similar to those of parents with neuro-typical children. Unfortunately, that does not mean that parents of special needs children do NOT get divorced.
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3 Ways to Reduce the Financial Burden of Living Away from Home
Living away from home can put added stress on your financial situation especially if your family frequently contributed to your entertainment. No longer are family members treating you to dinner out or at their home. Mom and Dad are not conveniently saying “My treat.” If you continue to exchange gifts, you are now paying for shipping and if you decide to nix the gift exchanges, you might find yourself buying more presents to fill in the gaps for your children.r
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Dealing With Embarrassing Situations As a Parent of a Child With Autism
Every once in a while parents are embarrassed by their child's behavior or the factual remarks they make, such as pointing to a person next to you in line and claiming, "she's fat!" Moments like this can be very uncomfortable but fortunately do not occur often, but the risk may be higher if you are a parent of a child with Autism.
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Helping Your ASD Child Survive A Sensory Sensitive Holiday
The holidays are a time of great joy, laughter, learning experiences, sensory awakenings, and fabulous opportunities. Unfortunately, maintaining a holiday atmosphere full of merriment and cheer is not possible to sustain twenty-four hours a day, every day of the week, especially when you have a child on the autism spectrum.
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Is Your Child Safe at Sleepovers?
Childhood sleep overs are often a part of growing up. As parents we do everything we can to make sure they are safe and make safe choices when they are away from home, but without our support some things aren't as easy for them as they are for adults. Why they can't always do what we teach them: We teach our children to stay away from guns. We quiz them and might even roleplay certain situations to make sure that they will do the right thing. Studies have shown, that in the absence of a parent, children presented with a gun from a peer will actually play with the gun.
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3 Ways to Get Your Emotional Needs Met When You Live Far From Home
Living far from home creates a void that can sometimes be difficult to ignore. Here are some ways to meet your emotional needs without the benefit of being close to home. Volunteer: Holidays can be a trying time when you are far from your family. It also gives your children a great example to live by. If you haven't found a place where you can relax and be yourself among friends, try giving back instead by finding a charitable organization that can use your help.
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The Role of Your Village-a Survival Guide for Parents Living Away from Home
Being a parent can be the most joyful time of your life. You are responsible for protecting, educating, nutritiously feeding, disciplining and most of all loving your child. All of these tasks and more make your job as a parent the most important job of your life but noone says you have to do it alone.
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Tips for Helping Your Child Become a Savvy Consumer
Every holiday from New Year's to Christmas and everything else in between provides opportunities for families and businesses to celebrate. It offers a time for families to gather and do something special and it gives business a chance to increase their revenues. As a result, the holidays and other occasions, such as back to school, are always accompanied by ample media messages in print and on the screen. We have come to know these as commercials and advertisements, and every holiday comes with new enticements to buy, buy, buy!
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Using Praise to Unleash Your Child's Possibilities
Are you confused by all the information out there in cyberspace regarding the use of praise with children? Is there a best way to praise a child and should a parent of a child with Autism distribute praise differently? If you look at the literature on using praise with children over the past 20 years or so, experts have been on both ends of the spectrum. Many experts have claimed that praise is necessary to enhance a child's positive sense of self and others have stated that we have overinflated their self-esteem.
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Autism Isn't Fair to Me! Promoting Positive Feelings Among Siblings
If you have more than one child, do they compete for your attention? Do you detect jealousy that you would rather not see? Does the amount of bickering among your children and lobbying for No. 1 position conce you as a parent? Welcome to the world of parenting!
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10 Tips for Scaring Away Halloween Fears
October may be the month many children look forward to for costumes, candy, and parties with creepy ghouls and goblins but all of this may not be your Autistic child's cup of tea. Every child is different and unique yet it is typical for almost all of them to develop anxieties and fears at some point in their childhood. Children with special needs, especially those with sensory issues and those on the autism spectrum, tend to be more sensitive or prone to acquire fears that may linger past the typical developmental stage that appear in other children.
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6 Ways to Nurture Curiosity in a Child With Autism
Along with motivation, curiosity is the one of the best and most direct paths to learning new things. Encouraging curiosity in children is a crucial role parents need to play in developing their child's intellect. Children will stay curious as long as they are allowed to explore, discover and ask questions. It's that easy! If your child is non-verbal and unable to ask questions remember that there are many ways to be curious. Never assume that a child cannot learn just because he can't articulate a question. Every child's level of curiosity will be unique.
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Thank You for Changing My Life – great inspiration
I met Frankie the day I walked into his sixth-grade classroom as a fledgling student teacher full of fear and trepidation. I had just spent two years assisting at a day care center and had decided to go to teacher’s college to become a kindergarten teacher. What was I doing in a sixth-grade classroom?
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Turning Common Interactions Into Meaningful Social Skill Lessons for a Child With Autism
Do you have a child with an Autism Spectrum Disorder (ASD) who is challenged socially? Do you realize that you don't have to rely on the professionals who provide services to your child to enhance their social skills. Social skill groups and classes led by experts in the field are extremely beneficial but you also have the power to take every social interaction your child experiences and turn it into a teaching/learning opportunity.
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A Parent's Guide to Alte ative Treatments for a Child With Autism
Does the old fashion medicine man or witch doctor still exist? Remember the stories of the charlatan selling snake oil by the side of the road? Have you been told about someone who can 'cure' your child with Autism? Have you been contacted by someone claiming they can reverse the progression of your child's disorder? Have you found a website that promises new and exciting treatments that will "fix" your child's condition?
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Coping With Overwhelm As a Parent of a Child With Autism
Your son with Asperger's is refusing to go to school. Your sensory sensitive daughter is constantly testing your patience when it comes to mealtime. Your six year old with an Autism Spectrum Disorder (ASD) is throwing tantrums like clockwork. Your four-year-old child with PDD is not responding positively to potty training. Is there anything about these scenarios that you can relate to?
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Measuring Milestones As a Parent of a Child With Autism
Do you remember not getting what you had your heart set on when you were a child? Maybe it was a special birthday gift, or that trip to the zoo, or that new skateboard you coveted. That was childhood but now as adults we are more mature in how we deal with disappointment, or are we?
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School Anxiety: A Common Issue for Children with Autism
The start to a new school year can be riddled with anxiety for any child. When you think of your first days at school, I am sure your memories are mixed with some years having a better start to the school year then others. Going to a new school or having a new teacher in the same building can be cause for worry even among the most confident of kids. But when you have a child with an Autism Spectrum Disorder their conce s are usually bigger than this.
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Secrets to Potty Training Your Child With Autism
There are many things about parenting that are enjoyable, such as holding your infant in your arms for the first time or seeing your child take her first step. On the other hand there are some events attached to parenting that we just don't look forward to as much and for many parents toilet training their child is one of them, especially if your child has an Autism Spectrum Disorder (ASD).
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First Sessions, First impressions
The first session can be up to an hour. You have to get to know one another. What is the client looking for? You have to set ground rules. I ask for a three-month commitment, and require a 24 hours cancellation notice. I have certain other requirements, such as I do not allow drug or alcohol influence when we talk. Your first session with your client is very important because it sets the tone for all the sessions to come. First impressions are important. If the client feels uncomfortable about confiding in you, the client will either find a new coach or quit the coaching process.
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How Are You Taking Care of Yourself?
I hear you when you tell me you are busy. I understand the long list of items on your to do list that never seem to be crossed off even in spite of your best effort. I see the look of frustration on your face and feel your overwhelmed presence when you enter the room. I know you have one last thing you have to do, but here is what I am going to ask you to do, in this present moment, if only for a minute. I am going to ask you to stop, take a deep breath, and hear what is absolutely necessary for you to do in order to live a well balanced and healthy life.
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10 Activities that Promote Bonding With Your Baby
While for some new mothers, bonding with their baby comes naturally and happens long before their baby was even born. For other mothers, developing that bond and deep sense of attachment takes time as they adjust to their new role as mom and adapt to their new physical, emotional and often spiritual self. Wherever you are in the bonding process, it's important to understand that bonding is indeed a process and not an end result you achieve simply after giving birth. Each day you spend caring for your baby, your bond with your baby develops and gets deeper.
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Encouraging Purposeful Praise
Whenever I hear a parent shout "good girl" from across the room, I often wonder what message those words send to the child. Does it send the message that there is a time when she is bad? Does she think what makes her good at that very moment? Does she receive an empty message, not knowing exactly what "good" means? Does she think that if she doesn't perform to her mother's expectations she is valued less?
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Managing Parental Expectations
One of the most challenging aspects of being a mom is managing the expectations of yourself and others. Motherhood is a world of compromise, flexibility and negotiations. It’s a balancing act between doing what you want to do and doing what you have to do.
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Parent Coaching vs. Counseling or Therapy?
Wouldn’t the world be an incredibly effective place if we viewed each other as competent and knowing? Perhaps this ideal behind the parent coaching movement is the appropriate mindset and intention to help parents fulfill their roles consciously and parent effectively. In coaching, the underlying assumption is that the client is well and resourceful and can handle his or her life. In psychotherapy, the assumption is to treat the symptoms and underlying causes. Both coaching and also psychotherapy or counseling can play a role in our lives
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Parenting Coaching: STILL The Hottest New Trend
Notice in the following quote from a New York Times article below that parenting coaching was called the “newest self-help approach for overstretched parents.” That was in 2005!
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Potty Training Without a Power Struggle
When our children reach age two, it can be very tempting to push our children to potty train, whether or not they are ready. As a parent, when we see our children's peers master something new, it can be hard to sit back and wait for our child to naturally achieve the same developmental milestone. But potty training before you and your child are ready often leads to stress, frustration and an unnecessary battle of the wills. Fortunately, if you wait until your child is ready to begin potty training, many of the power struggles that traditionally come along with it can be avoided.
Article
Potty Training Without a Power Struggle
When our children reach age two, it can be very tempting to push our children to potty train, whether or not they are ready. As a parent, when we see our children's peers master something new, it can be hard to sit back and wait for our child to naturally achieve the same developmental milestone. But potty training before you and your child are ready often leads to stress, frustration and an unnecessary battle of the wills. Fortunately, if you wait until your child is ready to begin potty training, many of the power struggles that traditionally come along with it can be avoided.
Article
The Empathy Gene: If You Have It, You Are A Natural Coach? Get Paid for Your Talents.
"The great gift of human beings is that we have the power of empathy, we can all sense a mysterious connection to each other." ~ Meryl Streep The ability to resonate with another person on a deep level is the core talent of a parenting coach, and all coaches for that matter. Such resonance is achieved through empathy, the ability to feel with her client, not to feel for them or about them. Resonating with clients is a striking intuitive knowing which enables you as a parenting coach to predict their needs and provide an unprecedented quality of care in your coaching practice.
Article
15 Health Benefits of Avocado Pear
The avocado pear is a very unique kind of fruit, which has numerous health benefits. It is the fruit of the avocado tree, otherwise known as Persea Americana. Many species of avocados pear differ according to shape (elliptical to circular), and colors such as green and black. Their weight can be anything between 220 grams to 1.4 kg. Avocado contains mostly carbohydrates. Despite its being green, delicious, and not sweet, the fruit is rich in healthy fats.
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How To Deal With Depression Naturally
Depression is common. It affects millions of people around the globe, even some of your friends or even relatives. You may not realize they face comparable emotions, hurdles, and obstacles. However, there are some basic steps you can take to help you feel more in control and improve your overall sense of well-being to be able to deal with depression successfully.
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Why You Should Include Bananas In Your Diet
Banana is a fruit that is available across the globe. Even the raw fruit is very beneficial for our health. It is a fruit that provides you with instant energy to kickstart your day. A 100 gram of banana contains only 89 calories, which also makes it a healthy snack to consume compared to other sugary foods. Below are some reasons why you should include bananas in your diet. Bananas contain a wide variety of benefits. Bananas are rich in magnesium, vitamins C and B6, and potassium and pectin, which is a form of dietary fibre, found in fruits and allows them to keep their structural form.r
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What is Attraction Marketing?
If you have ever been in sales or worked as an insurance agent, like I was, you might be familiar with the term "its all a game of numbers." With this mentality, you just pick up a phone book and dial. Once you dial a certain number of phone calls, the numbers game says that you will reach a guaranteed number of people. After you reach that number of people, you are guaranteed to hear a certain number of "no's." After the magic number of "no's" you finally hear a "yes." Attraction marketing highly contrasts this method.
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12 Reasons Exercise for Kids is Beneficial for Growth and Development
If someone had told me, when I was a kid, to stare at a screen for 4 hours instead of play outside, I would have told them to stick it where the sun don't shine! I ran a lot as a kid, as did all my friends. We were in constant motion running through the fields, to the woods, over the creek, onto the tennis court, through the pond, under the bridge... It was not the norm to watch TV all day; it was just not done in our household. Being outside was our playground, and we wanted to be moving.
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17 Benefits Of Educational Games On Early Learning
As a young kid, I was a brat. We all were brats because of your existence and experiences, up to that point, led you to believe that you were the center of the universe. I distinctly remember playing an educational card game with my mom, and she beat me. I was upset, threw a tantrum, and cried. She told me to take a deep breath, learn from the experience, and try to improve during the next game. I lost again, but I was closer to that elusive victory. Eventually, my efforts paid off, and I pulled out a win.
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5 Critical Skills Children Learn Through Learning Activities
I remember, countless times as a kid, when I would pepper my parents with every question imaginable. Why is the sky blue? Do toads give you warts? What is the distance between the sun and the moon? Who is the fastest NFL football player? Where is Alaska? Who…What…Where…Why…and on and on. The combination of learning to talk and verbalizing your thoughts coupled with a burning curiosity is a powerful combination! Kids are natural, enthusiastic learners; their instinct is to ask questions, to probe, to explore, examine, and experiment.r
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8 Ways to Enhance Your Child’s Critical Thinking Skills
Critical thinking skills are the foundation of education and all life skill development. When critical thinking and reading comprehension skills are coupled, they form a fundamental part of all education. These skills enhance a child’s educational development, as well as provide them with skill sets they will need later in life to achieve goals.
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Do Standards-Based Learning Worksheets Make Learning Engaging?
Imagine a situation where your child, who is starting college, gives you a call and says she is failing her philosophy, art and creative writing classes. She tested extremely well all throughout high school on standardized exams and can regurgitate any material given to her. Now, imagine another situation where your other child reaches out with this same call and says he is failing mathematics, language, and history. His mind flows creatively in some subjects, but he doesn’t have the discipline for learning repetition.
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Does Technology Benefit Young Children’s Education?
As parents, all of us have fought the battle with our kids as they are absorbed into a video game or movie on an iPad, tablet or smartphone. We’ve had a better chance of getting the attention of Tom Cruise walking the red carpet than our kids. Today, it’s common for two-year-olds to be using iPads, elementary schoolers hooked up to video games, and we all suffer (or live with) the challenge of prying your middle-schooler away from the computer long enough to eat a decent meal… Technology is everywhere and its draw on kids is obvious, but is technology helping our kids learn?r
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How to Create a Content Marketing Plan
Creating a content marketing plan is the first step you need to take when planning to grow your company. Unfortunately it is not a priority for many business owners. When business is good, they feel they don't need to market and when business is slow they can't afford it financially or with time. Many will find success in marketing quite by accident. They will post something that resonates with their clients and it goes viral. A PLAN makes those successes happen on purpose. You've heard it before: “If you fail to plan, you are planning to fail.”
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Is Teaching Children Critical Thinking Skills Important?
In today’s technological and rapidly changing world, children need to be able to assimilate data and demonstrate critical thinking skills versus repeating a list of facts from memorization. Children need to be thinking for themselves and asking the what now follow up question; these skills are what employers today and tomorrow are looking for. The ability to analyze a situation or problem is important skills that demand from employers will only grow as we continue to adopt technology throughout our lives.
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Is Too Much Screen Time Bad for Speech and Language Development?
This is the 2nd article in the series “The Impact of Technology on Childhood Development.” If you missed the 1st article covered the Hidden Hazards of Blue Light and Digital Devices on Kids Eyes. My friends 3 and a half year old was showing signs of delayed speech development. As parents, they did what any conce ed parent would do and took him to their pediatrician. Let me back up and give you details on what they’re experiencing.
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The Hidden Hazards of Digital Devices and Blue Light on Children's Eyes
Imagine it’s 2035 and you get a call from your son who proceeds to inform you that, at the young age of 32, he’s going blind as a result of macular degeneration. Your immediate thought is how is this possible? Macular degeneration is a disease of the old. It is not a disease for young, vibrant people in the midst of their careers, just starting a family, and buying and furnishing their first home. This cannot be possible…
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The Role of Play and Developing Fine Motor Skills
With the advent and rapid adoption of the iPad and overall tablet technology, kids are not developing fine motor skills. Today, many arrive at school without enough hand strength and coordination to use scissors or hold a pencil correctly. In fact, only about half can hold a pencil correctly, versus the fisted approach they should have grown out of by age 3. An increasing number of children are showing up for kindergarten without the fine motor skills needed to grip a marker, hold their paper still while coloring or cut and glue shapes.
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What Age is Appropriate to Introduce Technology to Kids?
Technology and digital media are a daily aspect of adults’ lives today, and the same goes for our children. Conversations about digital media, social media and early childhood learning focus on whether these new technologies may be a part of early childhood education, at home or school. In recent years, the conversation has shifted to an acknowledgment that these things are a part of learning. In this current national conversation about media use, technology and children’s learning, the focus has shifted to the need for human interaction with all children’s technology and media use.
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Avoid this mistake in your content marketing strategy
Content Marketing Strategy If you are an entrepreneur you may not even realize what an advantage you have. It is easier and less expensive today to market your business than ever before. It not longer takes thousands of dollars and weeks or even months time to get your message out into the hands of people who need it. Today, your message can be seen by prospective customers and clients almost instantly and by spending only minutes of time on your marketing each day.
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Building Relationships With Potential Clients
According to the Performance Based Marketing Group, it takes an average of 8 to 12 touches before a potential client is ready to do business with you. That means that they need to see something from you 8 to 12 times. There are marketing methods in which you can install a pixel on your website and then stalk them with ads so they can see you but I think there is a better way. It is much more personal and much less expensive to build a relationship with perspective clients through email. Yes email is still a viable marketing tactic.
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Why Every Business Owner Should Have a Product
If you had two plumbers to choose from and one had written a book. Which plumber would you choose? Most people would want to hire the plumber who wrote the book even if they never read it. Which Plumber would expect would charge more money for their services? Reason #1 Expert Status There is something magical about calling yourself an author, or holding up a CD that you created. You are instantly seen as an expert. When you are seen as an expert, you don't have to sell yourself or your skills and that can make business much better. Experts can charge more for their services too.r
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Why you need to use video in your marketing plan
Video marketing helps you to express the advantages of your product or service with very little effort. People visiting your website are more likely to click on a video than read a bunch of text. Some businesses are reluctant to use video because they think the cost to produce one is too high. Anyone with a webcam, smartphone, and internet connection can create great videos at no cost. Videos do not need to be to be expensive to be effective.
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Overcoming Fear Of Authorship
I often meet business owners I think could offer incredible value through the publication of a book. When I ask if they had ever considered writing one, you'd think I was telling a joke. “Who would read a book I wrote?” They think that because they are not famous or because they don't have initals after thier name, that no one would want to hear what they have to say. You might say they feel like a small fish in a big pond. If you can relate to these feelings, let me help you eliminate your fear of authorship. The person who wants to read your book is: Your prospective client!
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How to Make a Dream Board
Make a list of things you want in your life and make a picture collage out of it. Teach your children how to make one too. Or let them teach you. Include things, relationships, connections, people, God, feelings, etc. Use symbols and symbolism, words and photos, that are meaningful to ...
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7 Reasons Why Kids Need Recess
Four times in the past month, I’ve heard from parents or teachers who are upset by school policies that allow teachers or administrators to withhold recess as a form of punishment. The children’s infractions range from tardiness to failure to complete homework to acting out in class ...
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Tummy Time
Our parents didn’t have to think about “tummy time” for us. They often placed us to sleep on our tummies. As babies, we hung around in our playpens both faceup and facedown. And it was not at all unusual for us to be lying on our tummies on the living room carpet or the ...
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7 Reasons Why Kids Need Recess (Even Kids Who Misbehave)
Four times in the past month, I’ve heard from parents or teachers who are upset by school policies that allow teachers or administrators to withhold recess as a form of punishment. The children’s infractions range from tardiness to failure to complete homework to acting out in class ...
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The Parent's Path: A Coaching Guide To Transform Self And Family
An Introductio Parenting creates the foundation for human existence, physically and spiritually. We come into this world totally dependent upon our physical parents for physical sustenance and survival. Most psychologists agree that the foundation for a healthy emotional and mental life is ...
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7 Secrets For Raising Responsible Teenagers
There are many ways to raise a child, and every child is different. Therefore, there is no magic formula for raising good teens. Excellent parents can still have problem children, and good children come out of bad homes. But by staying closely involved in your children’s lives, even when ...
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Swaddling Babies For A More Restful Sleep
When babies have trouble sleeping, their parents do, too. And the effects of sleep deprivation can be extremely acute on one’s mental and physical health. A mother may lose up to 350 hours of sleep during her baby’s first year of life, resulting in irritability, added stress, and ...
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Those First Few Baby Steps
“Resonating With My Life’s Purpose”nnn“It’s choice – not chance – that determines your destiny.”---Jean Nidetch Many years have past since those “in between years” of struggle and uncertainty. Following false symbols of success ...
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A Consistent Parenting Style
I believe a parenting style that is consistent creates calm parents and well adjusted children, the perfect ingredients of a happy family. As a parent educator and family counselor with many years experience in observing behavioral problems, it is apparent to me that many parents who struggle ...
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Self Perception - How We Perceive Ourselves is Based on Our Self Beliefs
The pathway forward towards happiness and authenticity is not determined by something outside ourselves. It's determined by our own thinking, our own inner process, our self perception. So if our way forward feels blocked, it is blocked by the way we perceive ourselves, by our fears and how ...
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Who's in Charge at Your House? Parents or Children?
Who is really in charge at your house? It is so easy to feel like a failure as a parent and so hard to remember that the early years are unbelievably testing times for all parents. We will all fail over and over, especially if we have set impossible standards for ourselves. Sadly, it is ...
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Adjusting To Parenthood
As you find yourself lost in the crazy, sleep-deprived days and weeks after you bring home your new little arrival(s), you will probably find that all of your attention is focused on the baby. There may be little or no time for any quiet time together with your spouse, and although this is ...
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Anger - Ways To Handle Your Toddler's Powerful Anger
Temper tantrums happen as your toddler develops more autonomy, and reaches out towards greater independence. Because he still lacks the emotional, verbal and mental skills at this stage in his development, he needs you to support him with clear, firm, consistent boundaries to help him learn to ...
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Diaper Rash - 8 Ways To Get Rid Of It
Diaper rash - no fun for baby and no fun for you! Luckily it's not a major medical problem but more of a common discomfort. Now you don't need to be a pediatrician to recognize diaper rash on your baby - if she has a red, sore, hot looking little bottom when you remove her diaper, you can be ...
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How To Boost Self Esteem Through Play
Children boost their self esteem through play. While they play, children are developing an understanding of themselves and others, increasing their mastery and knowledge of their physical world, and learning to communicate with others. Play is essential to children's development by ...
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Overprotective Parents - Saving Or Harming Their Children?
Overprotective parents generally want to protect their children from harm, from hurt and pain, from unhappiness, bad experiences and rejection, from hurt feelings, failure and disappointments. When you hear them explain it like that, it sounds admirable to begin with, but look closer and think ...
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Preventing Sudden Infant Death Syndrome (SIDS)
SIDS is a parent's worst nightmare. The causes of Sudden Infant Death Syndrome are still unknown, but by taking a few simple precautions, you can reduce the risk of SIDS happening to your baby, and have some peace of mind that you've protected your child. SIDS is also known as crib death and is ...
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Self Respect - How Do We Teach This To Our Children?
What is Self Respect? It is to have pride and knowledge of one's own worth, to value one's self. To have due respect for oneself, one's character, and one's conduct. With self respect we like ourselves because of who we are and not because of what we can or cannot do. Respect is earned, not ...
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Spiritual Parenting - How To Affirm Your Child's Innate Sense Of Truth
Spiritual Parenting helps your children to affirm their innate sense of truth. The core of your child's being is his spirituality. From here grows his sense of self esteem and the values and morals which bring his sense of belonging. Spiritual Parenting allows you to nurture your child's ...
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Teething Twins - How To Cope
Teething twins - double the drool! Teething is very different for every baby and twins are no different. You may find that one of your babies sails through teething without a fuss, while the other has a long, drawn out, painful experience. Sometimes you can see the little lumps under the ...
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Ways To Relieve Morning Sickness In Pregnancy
Morning sickness in no fun for any pregnant woman. The bright side is - if there is one, is that studies have shown that mothers who do experience the nasty nausea and vomiting early in their pregnancies are more likely to have healthy, full term babies. ( this doesn't mean to panic if you don't ...
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ADHD in Children: Unlocking the Secrets to Good Behavior
For the parents of a child with ADHD, everyday tasks turn into battles—from getting the child out the door in the morning to getting him to bed at night. My son was diagnosed with ADHD at age 6, so I remember what it was like to have a daily tug of war with an attention disordered child all too well. Parents look for help everywhere. They may read one book after another and hear a parade of behavioral experts speak who give them parenting tips that don’t seem to work. The more books they read and experts they seek out, the worse their child’s behavior seems to get.
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DaddyStress
Dear Mr. Dad: My son was born four months ago, and things are starting to settle down. But every time I sit down to do some extra work on the computer, I feel guilty about leaving my wife to take care of him since she's with him all day long. I try to help, but I also need to get ahead with work. What should I do?
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Discipline for Single Parents
Dear Mr. Dad: I'm a single parent and I'm finding it harder and harder to keep my kids in line. When I was married the two of us could back each other up. But now that I'm alone I don't seem to have the energy to take a stand. What can I do to regain control?
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Helping the Expectant Mom Cope with Morning Sickness
Dear Mr. Dad: My wife is two months pregnant and is queasy pretty much all the time. Isn't morning sickness supposed to be in the morning? And is there anything I can do to help her?
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Hey, What Happened to My Sex Drive?
Dear MrDad: Help! I'm an expectant father and something's happening to my libido. A: For some men, sex during pregnancy is an incredible turn-on. But for others, it borders on the revolting. Where you stand on the issue depends on a lot of factors, but one thing is pretty much guaranteed: When your partner is pregnant your sex life will change.
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Overcoming Jealousy (of a new baby)
Dear Mr. Dad: I used to be the center of my wife's universe. Now that we've had a baby, I'm jealous, of all the time they spend together and I feel left out. Is this normal and how can I overcome my feelings?
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Scream, Shout and Yell. Oh, My!
“Brenda, my kids never listen unless I yell at them.” I frequently hear this comment in my work as a childrearing expert, speaker, and media guest. Parents want help and encouragement in their enormous task, and effective discipline is always at the top of their list. Many parents say they ...
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Raise a Reader
My Laura, now 20-years-old, confessed recently that she loved the book Jamberry. She remembers the silly rhyming text with the dancing bear and little lad as they jam in Berryland, cavort in strawberry fields, rumble and ramble in blackberry brambles, and topple their canoeberry with ...
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Tackle Temper Tantrums
“My kid always throws tantrums” a mom tells me. “How does he act?” I ask. “He stomps his foot and whines about minding.” “Oh that’s normal kid behavior; not a tantrum.” Then I explain that a true tantrum is a child loosing control with screaming, thrashing on the floor or running out of the ...
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Market Yourself With No Money
Whether a butcher, baker, or candlestick maker, you must promote your business; it’s your survival. We’ve heard, "It takes money to make money," but how do you market a product or service with no cash? If you’re starting a small or home-based business, try these tips: Use your Voice. Announce ...
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Action
Once you make a decision, the universe conspires to make it happen - Ralph Waldo Emerson Finding the courage to dream is like deciding to go to an exotic destination. Now that you know where you are going, it's time to choose the path. It is overwhelming to stand at the junction of life, when ...
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Are People Scary?
How did the world become a place where we fear others, sue them, keep our children away from them, while we know little, if anything, about who they are and what they think? Let’s have a look at the impact of statistics on our beliefs and find out how we can choose to brighten up our world ...
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Celebrate!
Celebrate! Any excuse will do - Ronit Baras It is a unique point in time when a person contemplates his or her purpose in life. When I was a kid, I had different reasons for being. I could not see the stream and I could not imagine the destination it could take me to. Staying in one place was a ...
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Happiness
You will never be happier than you expect. To change your happiness, change your expectation - Bette Davis During the holiday season, when people sum up the last year and get ready for the new year, we wish them a special wish of happiness. A simple, but the ultimate wish. These days, when the ...
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Hugs: The Ultimate Antidepressant
Depressing news: According to Australian Government statistics, "Everyone will, at some time in their life, be affected by depression, their own or someone else's". Depression statisticsn* Australian depression statistics are comparable to those of the US and the UKn* 15% of the population of ...
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I'm OK, You're OK
We always do the best we can with what we have – Ronit Baras A very common human expression is "I wish I could go back in time and change . Then my life would be different. I wish I could have a second chance". Let's explore this a bit, shall we? Pick an event in your life, which you would ...
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Make This World A Better Place
There are two ways of spreading light - to be the candle or the mirror that reflects it - Edith Wharton It is looking around the world, at what is happening with starving people and violence, which makes me feel small and helpless sometimes. I can remember thinking about it ever since I was 15 ...
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Meditation: Old Wisdom Today
These days people seek knowledge, not wisdom. Knowledge is of the past, wisdom is of the future - Vernon Cooper Two hundred years ago, collecting information was the name of the game. The world was ruled by those who mastered the skills of information gathering. Knowledge was power. In today's ...
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I Love You, You Love Me, We're A Happy Family
All you need is loven– The Beatles When my nephew became a father, I told him that I think we bring our children to life to learn to love ourselves. The birth of our first child is always the greatest opportunity to live our life again – a second childhood, only this time we’re taller, more ...
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Am I Boring My Child?
Dear Mr. Dad: I'm a stay-at-home dad, and I'm worried that my daughter will get bored at home with me and with the same toys. What do I do? A: Wow, what a great question! You've really hit on an incredibly common fear—not only for dads but for stay-at-home moms too.
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Dads and Breastfeeding
Dear MrDad: Everyone says that new mothers should breastfeed their babies but I've never really know why. And, I know this sounds nuts, but is there anything I can to do to stay involved while my wife is nursing? I feel so left out. A: Before their babies are born, just about any expectant father you'd ask would say that breastfeeding is the best way to feed a baby and that his partner should nurse their child for as long as possible. And why not, just consider some of these advantages: - There's no preparation, no heating, no bottles or dishes to washr
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How Becoming a Parent Changes Friendships
Dear MrDad: Since becoming a father my wife and I haven't been able to spend as much time with our friends as we used to. Some of them seem to understand but others don't. Is there anything we can do to keep our friendships alive?
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Imaginary Friends
Dear Mr. Dad: My three-year-old daughter has an imaginary friend named Maggie. She talks to her all the time, draws with her, and "reads" her favorite books to her. I even have to set an extra place at the dinner table for Maggie or my daughter won't eat. Is this okay or should I be conce ed about my daughter's sanity? A: Having imaginary playmates is a pretty normal part of growing up--especially inrnthe toddler years—and they serve several important functions:r
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Increasing Competence as a Dad
Dear MrDad. I'm a new father. I haven't had much experience with infants and I want to be involved in my daughter's care, but every time I try to pick her up, she starts to fret. How can I feel more competent? A: Few things can make a man feel less like a man than feeling incompetent. And nothing can make a man feel more incompetent than a baby. Fortunately, it's pretty easy to overcome these feelings.
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***A Quick Guide To Understanding Your Child
Understanding your child is one of the most important things that you should learn as a parent. It is very helpful in becoming effective in guiding and nurturing your child as they grow and mature. You need to bear in mind that your child has a unique personality trait that remains consistent throughout life.
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***Forming a Stronger Parent Unit
It’s possibly the most over-used gag on family sit-coms spanning the TV airwaves from the days of Leave it to Beaver till our own 8 Simple Rules: a parent tries to lay down a message of authority to a errant child, and the other parent uses the opportunity to joke about the parent’s own childishness. The reason we laugh at this joke over and over is that it reflects the tension we often feel in our own family situations. But don’t laugh to hard, because the issue reflected by the joke can be one of the most serious threats to successful parenting.
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***Oppositional Defiant Disorder
All children have the capacity to assert their opinion and do so to varying degrees of intensity. This trait can be wonderful when the child is agreeable and articulate; it can be excruciating when he or she has a tendency towards very strong, negative opinions. How a child manifests his or her needs, wants, likes, and dislikes is governed by a complex set of factors that is still not clearly understood on a biological level.
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***Read To Succeed: Tips for Improving Reading in Children and Teens
Reading – The Key to Success Reading skill is essential to learning all other subjects taught in school. The better the reading skills children have and the earlier they have them determines how rapidly and how well they will achieve in school. Failure to be able to read at grade level by 8 years old is predictive of future learning and behavior problems. There is no reason why a child with average intelligence cannot achieve this goal with early and appropriate reading instruction. Encouraging Reading Parents are the first and best teacher.
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***Tools to Help Parents Monitor Children’s Internet Activity
Children of all ages are using the internet these days. Parents know children need access to the internet for school but they’re conce ed about their child landing on a page with inappropriate content. The following are some tools to help parents monitor children’s internet activity and give them some peace of mind.
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20 Telltale Signs You Are A Parent
The Joy of parenthood! It is the most wonderful job and the most important job you will ever have. It is also the most frustrating, gross and exhausting.
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Benefits of Reading to Your Child
One of the first, and most obvious, benefits associated with reading to your child is that it helps to enhance their cognitive and communication skills. These skills are absolutely essential life skills that each and every person must obtain and develop throughout their life in order to succeed. If the right amount of time is spent reading quality material to your child, you will soon see that they develop in other areas of their education.
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Coming of Age – How to start welcoming your girl into womanhoood
Most of us were not welcomed into womanhood, and so our INNER MAIDEN is left inside hanging, waiting, unsure... As mothers, we vow to create a different experience for our daughters, only to find them running away! What is wrong with this picture? The first stepping-stone to welcoming your daughter into womanhood is addressing YOUR Inner Maiden, who may have never been welcomed, or empowered, when you came of age! The story of Menarche, our first period, is rarely told.
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Ideas for Helping Your Child Overcome Peer Pressure
Raising children to cope with peer pressure begins very early in life. More than anything, children who are able to stand up to negative peer pressure are resilient individuals with well defined beliefs and values. Children such as this are not simply the result of good parenting strategies, they are the product of strong families with good communication and clearly visible values. Children become what they see more than what they hear.
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Tips for Better Teacher/Parent Communication
There are many tips for effective parent/teacher communication. Communication is an essential element when it comes to the overall success that your child experiences in their educational development. It is important to understand that, as a parent, you are truly the first teacher that your child ever has. By the time that your child starts school, you know and understand many of the strengths and weaknesses that your child has, and also have a good grasp on their developing skills and abilities.
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Parenting Tips for Talking to Your Teen
Teens are complex creatures with a lot different things going on inside them. While you feel that, as an adult, you carry all of the stress, you can be assured that teens face a good deal of stress as well. Kids aren't the way that they were when we parents were their age. Times have changed and the kids of today face a lot more pressures and a lot more scary things than their parents did. With that being said, it is easy for a teen to stray from what he or she has been taught and fall in with the wrong crowd or go down the wrong path.
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Is Alcohol Romancing Your Teen?
He was just eleven years old when he first tried alcohol at a friend's house, and by age 14 Jack was drinking regularly. He joined the millions of teenage boys and girls who had what he called a "positive experience" with alcohol, yet the long-term effects were devastating. During his later teen years, Jack was hospitalized with severe mental health symptoms, and by early adulthood he had been in jail four times.
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Six Powerful Shared-Parenting Resolutions
They used to be called "broken homes" - those families with children that experienced divorce. Now with more than a third of households in the United States headed by a single parent, much of the stigma has been resolved but the struggle remains. This is not just a US problem, as single parenting has been steadily rising around the globe. These parents may have experienced divorce, incarceration, teen pregnancy, or be single by design (adoption or same-sex parent families).
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Teenage Relationships and Suicide Attempts
I'm the first to admit that teenage relationships can be some of the most intense relationships ever! But teens are also in danger of reacting to the drama of a tumultuous relationship or the ending of a relationship by resorting to life-altering decisions. Sadly, one of those reactions can involve suicide attempts. If your family or a family you know has dealt with this issue, please keep reading. There is hope. Teens and Suicide
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The Best Gift You Can Give Your Loved Ones This Holiday Season Is- Your Time
Retail stores are beginning the Black Friday sales early this year as they open their doors on Thanksgiving evening. While many consumers will scurry through the aisles in search of sale items, it makes me wonder if our culture has lost touch with what’s truly valuable. Don’t get me wrong, I enjoy shopping. However, I also realize that there’s a gift that no Black Friday or Cyber Monday sale can offer, and that is time. Lately, the gift of time seems to be rare in our “always on the go” culture.
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Tough Love or Bully Parenting?
Since the 1970s, tough love has gotten a lot of attention. Its all about creating tough consequences for teens when they make irresponsible or dangerous decisions. Sadly, the term has been used to describe a parenting style that often resembles bully behavior. Parents are struggling with their parenting voice - trying to find a way to be effective parents with teens who are making poor choices. They need help practicing tough love - creating healthy boundaries and exte al controls for children who are unable to do this for themselves.
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Build Confidence In Your Children By Nurturing Their Passion
In my book, You’re One in Six Billion: A Confidence Building Guide for Teens (scheduled to be released Fall, 2011), I teach children that there is only one of them out of approximately six billion people in the world. If you take some time to reflect on that, it’s pretty mind blowing to know that there is no one else in this world like you. I use this message to teach children that each one of them has something special and unique to offer the world. The special something that your child has to offer the world, is his or her passion.
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Coming of Age - Does your Daughter Feel Beautiful?
My daughter Ellah, and her friend Ella (both 9), danced with abandon at the Goddess Crafts Faire this weekend. The belly dancers and musicians on stage were an inspiration: each elaborately dressed and decorated, these women were of all sizes and shapes: ample, curvy, skinny, and a stunning pregnant belly-dancer! My daughter and her friend danced so freely, so un-self-consciously that it brought tears to rnmy eyes... What encouraged such freedom?
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Coming of Age - Enjoying your Daughter at any Age
One of my mentors said to me many years ago: "It's great to work on cleaning the barn, but don't forget to RIDE THE PONIES!" Are you so busy reminding your girl of her homework/chores/the need to get-out-of-the-door, that you don't have time to enjoy her anymore??? If you wonder where did all the joy go, now that your girl is approaching puberty, read on... When I heard myself sounding like an old tape-recorder reminding my daughter Ellah (9) of simple things she needs to do every day, I decided to start taking walks with her.
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Coming of Age - Mom’s Nest, or How to Discuss Menstruation with your Child
"This is my Moon Flow," I said to Ellah, who was about 4 at the time, when she saw me changing a pad. I never saw my Mom changing pads, and hence committed to not hiding my natural flow from my daughter. Without my flow, my girl would not have been born... How could this be anything but a source of joy in my ability to give birth? An ability she will one day share!
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Coming-of-Age Ceremonies as Preventative Medicine
I have a confession to make: When I saw Dr. Christiane Northrup’s post on Facebook I was dumbfounded… Following my guest appearance on her radio show, Dr. Northrup wrote about my work of mentoring girls into womanhood: “Preventive medicine at its finest!” The reason this statement was such a mind-quake for me, is that for the two decades in which I’ve been working with women on welcoming themselves and their daughters into womanhood, I have been so immersed in seeing the profound emotional transformation this work provides, that I missed the obvious: its health benefits…
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The Top 3 Ways To Help Your Child Have A Successful School Year
1) Be A Proactive Parent: Children with proactive parents are more likely to excel academically. So what does it mean to be a proactive parent? Well, you are either a proactive or reactive parent. Taking a proactive approach to your child’s education means that you are not waiting until the report card conference to find out how your child is doing. You are actively involved throughout the school year, and you are actively inquiring about your child’s performance in the classroom.
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Why Are So Many College Graduates Struggling To Find A Job?
According to a recent government study approximately 2.4 million college graduates are unemployed. Records show that this is the highest unemployment rate for people with a bachelors degree or higher since 1970. This is quite discouraging for many college graduates who are taught that the key to success & obtaining a good job depends on receiving a college education. I’m certainly not undermining the importance of a college degree & I would encourage any young person to pursue some form of higher education. However, I am suggesting that a college degree is NOT ENOUGH.
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Visualization Activities Make Brain Compatible Learning Easy, Fun, and Engaging
Brain compatible learning infers that learning will take place in a manner that is "natural." Unfortunately, however, many teachers expect students to learn in an "unnatural" way. Let me explain by asking you to visualize the last time you dreamed. Not that you remember your dream, but did you dream in letters, in words, in sentences, in paragraphs? Or did you dream in pictures? We often forget that the act of reading is a relatively recent development in human development. Until recent years, very few people read. Reading is not a "natural" brain activity as is visualization.
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The Brain, Sleep, and Learning
The effects of sleep on learning and memory are impressive. Recent discoveries show that sleep facilitates the active analysis of new memories, allows the brain to solve problems, and infer new information. The "sleeping brain" may also be selectively reinforcing the more difficult aspects of a newly learned task.
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Create a Learning Climate to Foster Student Success
If learning is what we value, then we ought to value the process of learning as much as the result of learning. By nature, people are attracted to activities where they feel free of psychological or emotional pain. Learning is promoted in a climate where people feel safe and cared for. The adage, “People don’t care what you know until they know you care,” is applicable.
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10 Discipline Approaches to Avoid
If you’re looking for some discipline help so you can increase motivation, responsibility, and learning in young people, then stay away from the following 10 counterproductive discipline approaches. 1. BEING REACTIVE Parents and teachers too often become stressed by reacting to inappropriate behavior. It is far more effective to employ a proactive approach at the outset to inspire children to want to behave responsibly and then use a non-adversarial response whenever they do not. 2. RELIANCE ON RULESr
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A New Generation – A New Approach to Parenting
With any task in life, the approach you use helps determine the outcome. Parenting is no different. Your parenting approach may determine what the young person becomes. Today’s parents have two models of discipline from which to choose. The older approach uses rewards and punishments—the same kind used with animals. Its ultimate goal is obedience. This approach leads to dependence, along with stress, and often poor relationships.
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A simple way to curb behavior problems in children
Problems with students so often arise from imposing, rather than eliciting. When teachers impose “logical” and/or “natural” consequences on students, they are using their authority to impose a form of punishment. It matters not if the adult’s intention is to teach a lesson. Imposed punishments increase the likelihood that the student will feel punished by the adult. Anything that is done to another person prompts negative feelings of reluctance, resistance, resentment, and sometimes even rebellion and retaliation.
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Consistency and Child Discipline: Why the Two Don't Always Go Together
A significant trait that teachers, students, and parents are conce ed about is being consistent when it comes to discipline. “How can I be fair, firm, and CONSISTENT?” was a questio I continually asked myself, not only as a teacher, but especially as an assistant principal of supervision and control in a high school of 3,200 students. The question was also on my mind when I disciplined students as a middle school assistant principal and as an elementary school principal.
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Counterwill: The Most Misunderstood Dynamic in Teacher-Student Relationships
“Counterwill” is the name for the natural human resistance to being controlled. Although adults experience this phenomenon, we seem to be surprised when we encounter it in young people. Counterwill is the most misunderstood and misinterpreted dynamic in teacher-student relationships.
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Elicit Consequences Rather tha Impose Punishments
When teachers impose “logical” and/or “natural” consequences on students, they are using their authority to impose a form of punishment. It matters not if the adult’s intention is to teach a lesson. Imposed punishments increase the likelihood that the student will feel punished by the adult. Anything that is done to another person prompts negative feelings of reluctance, resistance, resentment, and sometimes even rebellion and retaliation. In addition, when authority is used to impose, it deprives the student of an opportunity to become more responsible.
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Giving Children Choices Fosters Responsibility
Young people have choices, both conscious and nonconscious. These choices are a significant factor in determining their lives. The sooner young people become aware of this, the earlier they will start to make responsible choices. Young people also become more responsible when they learn that regardless of a situation that cannot be changed, regardless of a stimulation that causes emotions to erupt, and regardless of an urge or impulse, they always have the power and freedom to chose how they respond. The ability is referred to as choice-response thinking.
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Help Your Children Avoid the Trap of Perfectionism
A major dilemma young people face is a desire to be perfect. This obsession hinders them and can have disastrous results. For example, consider this letter I received from a parent:
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How to Motivate Students in the Classroom
An old saying goes, “When the student is ready, the teacher will appear.” While that’s true, I believe we can speed up the process. Following are 12 suggestions both teachers and parents can implement to get kids motivated this coming school year. 1. Create curiosityr
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Increase Your Workplace Productivity by Creating a Positive Home Life
In a perfect world, all aspects of life would be enjoyable. You'd not only love your job, but you'd also have a pleasant home life. However, a stressful home life can hinder workplace productivity. Sometimes that stress involves children.
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Instilling Responsibility in Today’s Children
If you find that disciplining your children and fostering a sense of responsibility in them is stressful or unsuccessful, the use of traditional parenting approaches may be the problem. Why? Because traditional parenting approaches, including using lectures, rewards, and punishments, rely on exte al motivators to change the child’s behavior and aim to obtain obedience and compliance.
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One Trick for Helping Children Develop Self-Discipline
We have the freedom to choose how we act, what we say, how we respond to situations, how we treat other people, and how we deal with an impulse. We also choose our self-talk.
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Restorative Justice in Schools
Restorative Justice is a discipline program that is gaining support in urban schools across the nation. The reason it is gaining acceptance is that a disproportionate number of minority students are being punished for inappropriate and irresponsible school behaviors, and federal guidelines are attempting to reduce the problem.
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Rules, Stress, and Parenting
When raising and disciplining children, many parents rely on rules. In reality, though, the use of the term “rules” in parenting is often counterproductive. Rules are used to control, not inspire. Although essential in games, rules are counterproductive in relationships. Think of it this way: If a rule is broken, a mindset of enforcement is naturally created. The adult’s thinking goes something like, “If I don’t do something about this, it will occur again and I’ll lose my authority.” The situation between the adult and child immediately becomes adversarial.
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Stop Lecturing Your Kids and Start Listening
If I were limited to one recommendation that would improve relationships between parent and child, especially with teenagers, it would be listen to learn. Listening and valuing young people’s feelings and ideas is what promotes the ability of parents to effectively communicate with them.
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Tips for Teachers to Reduce Stress Levels in the Classroom
Some experts suggest that a little stress is good, but high levels of stress are harmful to most people. However, it is possible to perform well when relaxed (think masters of kung fu). In my opinion, that should be the goal: a classroom (and life) that is productive and virtually stress-free.
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Understanding Boys
Hopefully, society is well past the "politically correct" theory (an oxymoron in a democratic society) that the ONLY difference between a male and a female is in socialization-—that aside from reproductive organs, there is no difference between the sexes neurologically, psychologically, or emotionally.
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5 Secrets for Communicating with Teenagers
Does this sound familiar? Your teenage son is taking forever in the bathroom (again), but you need him to get ready so you can get to work on time. You’re thinking, “How could I have raised such an inconsiderate kid? He’s so disrespectful!” Meanwhile, your child is locked in the bathroom, consumed with his image in the mirror. He’s thinking, “No way am I going to school with this pimple on my nose.” Outside in the hallway, you start pounding on the door, yelling at him to hurry up. He screams, “God, you just don’t understand!
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Risky Teen Behavior: Can You Trust Your Child Again?
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"Anger with an Angle": Is Your Child Using Anger to Control You?
Have your child’s angry outbursts worn you down so much that you’ve simply learned to give in? You should know that this is not a phase or a behavior that will “just go away on its own.” Read on to discover 5 things you can do to stop your child from using “Anger with an Angle” today.
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"My Kid Will Never Change." When You've Hit a Wall with Your Child's Behavior
Have you ever listened to parenting advice, all the while thinking, “That won’t work with my child—nothing does. He’s too difficult; no one can get through to him.” If you’ve ever felt this way, stop what you’re doing and read this article. We sat down and talked to James Lehman, who explains how to get through to “hard case” kids—and how to manage their behavior effectively. (The good news?
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Angry Child? Fix the Behavior, Not the Feelings
<img src="http://www.empoweringparents.com/files/articles/photo/bnot_artlice.jpg" ALIGN=LEFT>Many parents make the mistake of assuming that since their child’s behavior is connected to their feelings, fixing the feelings will fix the behavior. Unfortunately, nothing could be further from the truth. It’s critical for parents to understand that processing your child’s feelings while they are happening is not constructive. Children become overwhelmed with emotions, and by the time they’re feeling angry or resentful, you’re already way into a negative situation.
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How to Beat the Back to School Power Struggle
I’ve worked with many parents and children caught up in power struggles in the home—they argued over bedtime, homework, curfew, video game time—you name it, they fought over it. And the more these parents fought with their children, the better at arguing and manipulating situations their children seemed to get. Mothers and fathers came to me exhausted, frustrated and desperate to stop the constant tug-of-war going on in their homes.
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Is It an Adolescent Phase—or Out-of-Control Behavior?
<img src="http://www.empoweringparents.com/files/articles/photo/adolescentphase1.jpg" align=left>“Every teen goes through this!” You tell yourself these words, but in the back of your mind, you wonder if your child’s disrespect, acting out and destructive behavior really is normal. How do you know if your child is going through an adolescent phase, or if his out-of-control behavior is here to stay? James Lehman has the answer in Part 1 of this 2-part series in Empowering Parents. Why do parents often say, “Oh, it's just a phase; my teenager will grow out of it”?
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Why the Word “No” Sets off an Oppositional, Defiant Child
Many parents of children with Oppositional Defiant Disorder feel hopeless and alone. They live in homes that become like little prisons as they deal with kids who are absolutely out of control and unmanageable. They don’t like their child any more, even though they still love him or her. And they’re confused about why nothing works. They tell me they feel isolated and lonely because they can’t socialize with other families due to their child’s behavior.
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Young Kids Acting Out in School: The Top 3 Issues Parents Worry about Most
<img src="http://www.empoweringparents.com/files/articles/photo/actingout_article.jpg" align="left">If you’re the parent of a young child who acts out at school, you’ve probably asked yourself, “If my child is out of control now, how will I be able to deal with him when he’s ten—or a teenager?” Once a toddler or kindergartner becomes known as a child who “plays too rough” or “always has to have his way,” parents often find that invitations to playdates and birthday parties begin to dry up.
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"I'm Right and You're Wrong!" Is Your Child a Know-it-all?
Does your child always insist that they’re right and everyone else is wrong? Some kids have a bad habit of asserting their opinions by drowning out everyone else in the room—regardless of whether or not they know what they’re talking about. Understandably, this overbearing behavior can be very annoying and frustrating for both parents and family members alike. Before I give you ideas for dealing with this behavior, I want to make one thing clear: As kids grow, they need to develop their interests and ideas, and they need to learn how to express them.
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A Day in the Mind of Your Defiant Child
If you’re the parent of a defiant child, you’ve probably wondered what makes him so angry at life—and angry at you. With the school year approaching, are you gearing up for another difficult year with your child, just hoping that he’ll make it through—and that you’ll be able to manage without falling apart? Realize that it doesn’t have to be a daily battle of wills once you understand what’s actually going on in your child’s head.
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Do You Parent with Your Wallet? Or Know Someone Who Does?
We’re introducing a new monthly feature in Empowering Parents called "Gut Check"—articles that take an up close and honest look at the way we parent our children, ask the tough questions about what’s not effective, and provide real solutions you can use today. This month: how we use money in parenting our kids. Do you parent with your wallet? (Or know someone who does?) What kid doesn’t love it when Mom or Dad spends money on them? When you can afford it, buying things for your children is fun.
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Managing Behavioral Meltdowns and Tantrums
Q: Why do kids have behavioral meltdowns and tantrums? What goes on in a child’s mind that makes him come unglued? James: Kids have meltdowns and temper tantrums for two reasons. The first reason is that they have never learned how to manage or have run out of the tools it takes to manage their feelings in a new situation or event. The second reason they have tantrums is because it’s been successful for them in the past.
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Out of Control Behavior: Should I Medicate My Child?
The recent death of a four-year-old Massachusetts girl from an overdose of medications for ADHD and bipolar disorder has brought the issue of medicating children for behavior problems to the forefront of public consciousness. While this sad case shows the extreme end of the issue, it reminds us of the fork in the road many parents face daily. We have a behavior problem. Should I medicate my child? The question of medication is a complicated one, and many parents have understandable reservations on medical, moral or spiritual grounds.
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Stop the Show: Putting a Lid on Your Child’s Attention-seeking Behavior
Some children think they’re the center of the universe, and behave as if everyone should revolve around them like the planets orbit the sun. From the 10-year-old “diva” who demands center stage at all times to the 17-year-old who takes out his frustrations on his family when his girlfriend breaks up with him, this attention-seeking behavior can be exhausting for everyone. When it starts affecting everyone around your child in a negative way, it’s time for you, as a parent, to act. Parents often naturally make their children feel like they’re the center of the universe.
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"I'm a Victim, So the Rules Don't Apply to Me!" How to Stop "Victim Thinking" in Kids
Whenever an adolescent doesn’t want to take responsibility, it’s very likely they’ll present themselves as a victim. When your child says, “You don’t understand me,” that’s playing the victim, because what they’re really saying is, “I’m a victim of your misunderstanding." When they say, “My teacher is mean. That’s why I didn’t do my homework,” that is victim thinking, because they’re blaming their teacher for not having completed their work.
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Kids Who are Verbally Abusive: The Creation of a Defiant Child
When you’re standing in your kitchen, and you’re fighting back tears and rage as your son is calling you “b---h,” you don’t have time to do much of anything but react. But when he’s stormed out the door or up to his room, the question arises in your mind yet again: “Why is he like this? Why does he talk to me this way?” Verbal abuse and intimidation by children and teens isn’t just a phase that goes away; it doesn’t “just happen.” It often has deep roots that begin very early in a child’s development.
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“My Blended Family Won’t Blend--Help!” Part I
“I don’t know what to do anymore,” said Jill, stepmother to two teen girls and mom to one biological son, aged 10. “My stepdaughters don’t respect me—I’m the ‘evil stepmother’ to them—and pretty much ignore whatever I say. And my son is constantly telling me that my husband isn’t fair, and that he treats him differently than he treats his two girls.
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What to Do When Your Stepkids Disrespect You, Part 2
This is part 2 of a two-part series by James Lehman, MSW on Blended Families. In this article, James discusses the importance of respectful behavior in a blended family, and how parents can achieve this from all the children in the family. Over the years, many parents in blended families have come to me to talk about the subject of disrespect.
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Child Discipline: Consequences and Effective Parenting
Remember how you felt when you brought your baby home from the hospital for the first time? When your child was an infant, you probably acknowledged that you were anxious and unsure of what you were doing at times—most new parents are. In my experience, those kinds of feelings continue as we raise our kids—we just stop expressing them to others.
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Consistent Parenting: Unlock the Secret
"Being consistent is the hardest thing of all," many parents tell us. And it's so true—it’s easy to lay down a rule and then let it slide when you’re tired or in a hurry. In this article, James Lehman explains why consistency is the key to your child’s behavior—and tells you ways to keep on track when you feel like giving up.
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The Lost Children: When Behavior Problems Traumatize Siblings
Q: What do the other children in the family experience when they have a brother or sister who’s hostile or acts out chronically? James:r
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Why Harsh Punishments for Children and Teenagers Don't Work
Have you ever punished your child in the heat of the moment, when you’re angry and upset? If you’re like most parents, the answer is probably “yes.” In fact, this is one of the biggest, most common parenting traps that you can fall into. But often when you do this, you’re focused on winning the fight rather than working towards teaching your child to choose to do the right thing.
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5 Common Thinking Errors Kids Make
Does your child refuse to take responsibility for everything? Or maybe your teen plays the victim card and is a pro at turning around an argument so you feel like you’re the one to blame. What you probably don’t realize is your child is using “thinking errors” to get his way—and to get out of doing things.
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Dealing with Child Temper Tantrums from Toddler to Pre-teen
Why are temper tantrums so difficult for parents to handle? Besides the fact that they’re loud, annoying and embarrassing, we often feel it’s our job requirement to make our kids act the way we feel they should behave. If we can’t do that, we feel ineffective. We also don’t like the judgments that we imagine others are making of us when our kids are out of control. We don’t know what to do, but feel we must do something—after all, we are the parents.
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5 Ways to Get Your Child or Teen Moving and on Time
It’s part of the nature of childhood and adolescence to be disorganized, and one of the consequences is that you’ll see kids who are late a lot. Remember, we’re dealing with a thing called childhood, and let’s face it, part of growing up and maturing is learning how to organize yourself and your life in a way that fits in with the world. Think of it this way: when our children are young, they have nothing to do but play, go to school, do their chores and get their homework done. But as they grow and develop, kids need to learn how to take more responsibility to be organized and on time.
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How to Deal with Lying in Children and Teens
When you catch your child in a lie, it’s natural to feel betrayed, hurt, angry and frustrated. But here’s the truth: lying is normal. It's wrong, but it's normal. In fact, we all do it to some degree. Consider how adults use lies in their daily lives: When we’re stopped for speeding, we often minimize what we’ve done wrong, if not out–and–out lie about it. Why? We’re hoping to get out of something, even if we know better.
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How to Get Control When Your Child is Making You Angry
Why is it so easy to go from “zero to 60” when our kids make us angry? There are many reasons, but I think it’s mainly because we allow ourselves to go to 60. And in a sense, when we get up to 60—when we react emotionally—we’re allowing the behavior of our kids to determine how we’ll behave rather than the other way around.
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Is Your Child Being Bullied? 9 Steps You Can Take as a Parent
As we all know too well, name–calling, cruel taunts, cyberbullying and physical bullying happen every day to kids across the country. When your child is being bullied, it’s hard to concentrate on anything else—all you want to do is make it stop immediately. Janet Lehman, MSW explains what you can do to help your child—and what could hurt them in the long run.
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Sassy Kids: How to Deal with a Mouthy Child
Are you tired of disrespectful talk from your kids? Do your children respond with eye-rolling and sarcasm to everything you say? Most—if not all—kids go through phases when they are sassy, mouthy, or disrespectful. As a parent, it’s hard to know when to let it slide—and when to address the problem. James Lehman explains where to draw the line—and tells you how you can manage sassy talk in your home.
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The Secret Life of Bullies: Why They Do It and How to Stop Them
Why do some kids turn to bullying? The answer is simple: it solves their social problems. After all, it's easier to bully somebody than to work things out, manage your emotions, and learn to solve problems. Bullying is the proverbial “easy way out,” and sadly, some kids take it.
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The Top 5 Parenting Mistakes-and How to Avoid Them
As parents, we all make mistakes. On the Parental Support Line, I often encourage parents to give themselves a break—after all, it’s impossible for any of us to be perfect. Our kids test us at every age and stage; it’s part of their job as children to push boundaries with us and see where the line is drawn. As they get older, it can often feel like we are running through a parenting obstacle course: just when we’ve figured out one stage—and its many challenges—our kids move on to the next one.
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Why Kids Runaway and How To Stop Them
It’s every parent’s worst nightmare—you go to check on your child in the middle of the night, and she’s not there. Your heart starts pounding and you fly into panic mode, calling her friends, your relatives, and the police. Whether or not your child has run away or threatened to do so—or you fear that she might—it’s vital that you read this article. James Lehman has worked with runaway teens for many years, and in this new EP series he explains why kids run away, ways you can stop them, and how to handle their behavior when they come home.
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Aggressive Child Behavior Part II: 7 Tools to Stop Fighting in School and at Home
In part 2 of this two-part series, James discusses exactly what to do when your children get in trouble for fighting at school or at home—and the right kinds of consequences to give them so they learn to use appropriate behavior instead of lashing out when they feel like hitting someone the next time. Read on to find out the steps you can take toward resolving the problem of fighting at school, plus get advice on how to handle fights that break out between siblings at home!
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Dealing with Anger in Children and Teens, Part 1: Why Is My Child So Angry?
Have you found yourself asking the question, “Why is my child always so angry at me?” Do you feel like your adolescent surrounds himself with a force field of anger and hostility? In part one of this frank Q&A, James Lehman explains the difference between hostility and anger—and tells you where these emotions often come from. EP: James, why do some kids seem to be so angry all the time? Where is the hostility coming from?
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Dealing with Anger in Children and Teens, Part 2: Effective Tools to Help You Handle It
It’s hard to get most adolescents to comply, but when you’re dealing with a hostile teen, it can be almost impossible. In part two of this series on anger and hostility in kids, James Lehman discusses concrete ways for you to break through your child’s force field of anger and defuse his hostility. Don’t give up yet—it really is possible to bring peace to your home.
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Celebrities And Politics
When did it become okay for celebrities to talk about politics? I believe in the first amendment right to free speech and everyone has a right to voice their opinions, but the increase in the number of celebrities who are speaking about politicians in a hateful manner is just about enough for ...
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What Ever Happened To Playing Outside?
When I was a kid, as soon as we got home from school, we went outside to play and we didn’t return until dark. We would catch crawdads in the creek, climb trees, play in a club house, go to the local playground, play ball at the church parking lot and tag with our friends, etc. The list is ...
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The Real Story Of Dog Ownership With Babies
Surfing the Internet (as I am wont to do at times), I ran across an article entitled “Dogs and Babies”. It was written by an author in reaction to a story that she read in the Wall Street Journal. This author stated that dog owners have a fear of introducing their babies to their dogs and ...
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Your Baby Comes First
If you have a baby under a year old, chances are you spend a lot of your day in daily care-taking. You change diapers, give baths, feed, burp, carry, bounce, clean, play, entertain, and that is just in the first 3 hours of the day. Your baby needs your constant attention to his every need—and ...
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Unplanned Pregnancies And Celebrities
I continue to be amazed by the number of unplanned pregnancies in the world. Assuming everyone knows how a baby is created, how can one be unplanned? I’m not talking about the pregnancies where birth control failed or about medical anomalies. I am addressing the pregnancies that are ...
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Husband Wants Me To Work Instead Of Taking Care Of Baby
Running a website, you discover a lot of interesting subjects that people search for on the internet. However, when a woman recently Googled “husband wants me to work instead of taking care of baby” and landed on my website, it greatly saddened me. I think that all who run an internet-based ...
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The Bias Of News Reports And Studies
I recently saw a news report on NBC Nightly News that discussed how more and more families are choosing not to vaccinate their children. On the surface, this seemed like a very interesting report, so I eagerly awaited the segment. However, after viewing the report, I was left very angry and ...
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The Greatest Lesson In Life
When you are at peace with having a baby or not having a baby, then what will be, will be. You will either have one (as you were supposed to) or you will not have one (as it was not meant to be). Accept the fact that God has a plan for your life, which may not include children. If you don’t ...
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The Pros Of Home Birth
Having a baby is a beautiful thing. The feeling a woman has after having grown a little miracle and seeing that miracle come to fruition is indescribable. Motherhood is a gift from God that is cherished more than any other job today. Most women only think that a hospital is where one has a ...
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The Pros Of Home Birth
Having a baby is a beautiful thing. The feeling a woman has after having grown a little miracle and seeing that miracle come to fruition is indescribable. Motherhood is a gift from God that is cherished more than any other job today. Most women only think that a hospital is where one has a ...
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"Honey, I think It's Time We Get A Minivan."
Are you dreading the day when you trade in your two-seater because the family has gotten too big? Well, transportation has definitely changed since when you were a kid. If it is time for you to upgrade your vehicle to something bigger, then there are important issues to decide before you make ...
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While Waiting On Baby
Waiting for baby at the end of your pregnancy is probably the most difficult part of the whole process. You have been waiting nine months and are now anxious to meet your little bundle and move on with your life as a mom. However, each day can be excruciatingly long. You wait in anticipation ...
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While Waiting On Baby
Waiting for baby at the end of your pregnancy is probably the most difficult part of the whole process. You have been waiting nine months and are now anxious to meet your little bundle and move on with your life as a mom. However, each day can be excruciatingly long. You wait in anticipation ...
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Advice For Women Against Waiting To Have Children
“Someday I’ll have kids.” If this is your belief, then this article is for you. For most women, someday never comes. As you get older, the less likely it is you will have kids primarily for two reasons: 1) lifestyle 2) fertility. As you age, you get more and more stuck in the conveniences ...
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To Pacify or Not to Pacify
The definition of a pacifier according to Webster’s Dictionary is “1) one that pacifies” and “2) a nipple-shaped device for babies to suck or bite on”. The definition of the word pacify is “1) to allay the anger or agitation of: soothe”. My friend ...
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The Real Reason For Accidental Gun Deaths Amongst Children
Lately there seems to be a renewed debate amongst the parenting community about gun control. I have read numerous articles and seen many programs on the issue. Most suggest that guns should not be in a home with children and if you must have guns in the home then they need to be properly ...
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Significance of the Holidays
I think those of us with kids believe that the holidays is extra-special with little ones around. They make you appreciate life and what it means to be alive. You experience the joy of the little things alongside them as they discover snow for the first time or the excitement of the Christmas ...
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What's Wrong With Being Successful?
In today’s political arena, once again the topic of should we tax the rich to give more to the poor arises. Why shouldn’t the rich pay more taxes than the poor? They won’t miss that money. It won’t affect their standard of living. Why shouldn’t those with money ...
Article
Listen To Your Gut
As a parent (particularly a mother), nothing is more important than listening to your gut. Your gut will tell you things that you cannot explain to others and you can’t understand. It will warn you against things and keep you out of trouble or unwary predicaments. Case in point: recently, ...
Article
Gas Prices And Its Affect On The Family
I’m at the point where I don’t want to watch the news anymore. All I ever hear about is how gas prices keep going up and up and how it’s going to cripple our economy. It’s depressing and seems like a losing battle. We can decrease the demand but there is only so much one person can do. Add ...
Article
Finances And Babies
I read an article today about how couples are having fewer babies because of the downtu in the economy. This is comparable to the Great Depression where many Americans put off having children until the economy recovered. I posit that this is a mistake for the following reasons. The average ...
Article
Unplanned Pregnancies And Celebrities
I continue to be amazed by the number of unplanned pregnancies in the world. Assuming everyone knows how a baby is created, how can one be unplanned? I’m not talking about the pregnancies where birth control failed or about medical anomalies. I am addressing the pregnancies that are ...
Article
Cuss Words, Kids, And The Internet
I was on a mom’s message board posted on the Internet on a website who described themselves as a community for moms who want to know a little bit about everything but who don’t have a lot of time. Well, on their menu they had the word B****. Well, this caught my attention so I clicked on it. ...
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