Article

Grateful for My Illness

Topic: Mind Body HealingBy Abigail SteidleyPublished Recently added

Legacy signals

Legacy popularity: 1,146 legacy views

When I was in the midst of my physical pain and emotional turmoil, I saw an television show where the guest was talking about feeling grateful for experiencing illness. I can't remember now what illness this person suffered from, or what the whole show was about, but I do remember how very annoyed I was at the time. I could not understand why somebody would feel grateful for something so terrible, and I decided she must not be in a lot of physical pain. I thought my physical illness must be much worse than hers. I could not fathom feeling grateful for something so very painful and emotionally difficult.

Now, here I am, living my very fulfilling, joy-filled life, typing away, feeling...yes, grateful. I am grateful for my own illness, and no, I am not delusional, and yes, I do remember the physical pai
I felt.

In her book, Steering by Starlight, Martha Beck writes about a concept she calls the Ring of Fire. This is one of the most difficult places to be and also one of the most incredible places to be - the ring of fire transforms your life. Going through the ring of fire burns up all of your beliefs about yourself, your life, who you are supposed to be, and lands you squarely in the Core of Peace. Obviously, the core of peace is peaceful and a very pleasant place to be.

Most people require a little push into the ring of fire. We don't generally seek out such emotionally intense transformational processes on purpose, because they are difficult and not a lot of fun. They are, however, worth it. The core of peace is a place of certainty, where you know yourself quite well, are comfortable, love yourself, and feel a deep sense of purpose and well-being. It is the home of your Inner Healer.

When illness lands in your life unexpectedly, you are kicked unceremoniously into the ring of fire. Everything you thought you knew about yourself, everything that used to describe you, changes. You feel lost, at sea, alone, and confused. You no longer feel a strong sense of identity. Though this sounds awful, it is actually the perfect moment for your journey to begin. If you can accept that you are now jou
eying forward toward your core of peace rather than fighting with all your might to move backward to the old you, you will be rewarded with speedier travels. I don't know about you, but anything with the word "fire" in its title is something I'd like to hurry on through.

After surviving illnesses, people often seek new careers, volunteer for causes, change relationships, or make other bold, life-changing moves. Being booted into the ring of fire accelerates the process of becoming who you are meant to be, not just in terms of careers and other labels, but in the sense of that deeper, more meaningful perception of yourself. Arriving at your core of peace is much like the sensation of coming home. You've just come home to yourself.

It's such an amazing experience that I am absolutely grateful for my illness. It hurtled me into the ring of fire, a place I would not have gone willingly. Without my illness, I would not have come home to myself. And I really, really like it here.

Article author

About the Author

Abigail Steidley is a Mind-Body Coach and mind-body-spirit healing expert. She works with clients throughout the US and Europe, teaching mind-body tools to create health and spiritual connection. She is the founder and owner of The Healthy Life, LLC and author of the audio course The Healthy Mind Toolbox: Essential Tools for Creating Your Healthy Life. Her current coaching practice also includes training mind-body coaches in the specific mind-body tools that help clients lose weight, de-stress, relieve pain, and create a deep, lasting connection between mind, body, and spirit. She works with and teaches a variety of healers, applying mind-body-spirit connection techniques, to help them stay healthy, sane, and productive in their own lives and enabling them to effectively serve others and prosper. She can be reached at http://www.thehealthylifecoach.com.

Further reading

Further Reading

4 total

Article

Give me 5 minutes with anyone and I can tell you more about their character than a 10-page résumé. I have “read” thousands of people who tell me I know more about them in a few minutes than their spouse, family or friends ever have. Am I the only one who has access to this ancient secret? No, anyone can do what I do by simply learning the Art of Face Reading.

Related piece

Article

Have you ever asked your self “Why am I in the shape I’m in”? Aren’t we all made of the same matter; bones, flesh and blood? So why do our packages all look so different from one another? I believe the answers are in the intangible spiritual, mental and emotional energies that manifest in the tangible physical body. Our bodies are the densest form of our spirit or energy life source. Our minds (conscious or unconscious) are the gatekeeper of actions and reactions to our life experiences that create imbalances in the flow of our emotions.

Related piece

Article

When you suffer from a panic attack this means that your body is reacting against a terrible feeling. You cannot simply get rid of this organic reaction without solving your problems. This organic reaction is a protection. You are doing what provokes your anxiety. Or, you are interpreting the meaning of life and human behavior based on false impressions. You must correct your behavior and you must stop following absurd ideas.

Related piece

Article

Helping people in ongoing pain and stress is a challenge for a number of reasons. One important obstacle is that usually they have learned to disconnect from their body experience to reduce the feeling of pain. The problem with this strategy is that it also cuts them off from the resources and wisdom of the body that can help resolve pain and stress. I have found that working with breathing is generally the best place to start.

Related piece