Have you ever run energy? Do you know what "running energy" means? (I know that this may be something foreign to many of you at first, but then that's how you learn, right?)
If you haven't run energy before, you probably have questions. Your questions might be: What is "energy" specifically? Who runs energy? Why do they do it? How can I do it? What does it do? How can it help ME?
First off, energy is like a tingling or a warmth in your hand, a feeling you get in your body that something is there that wasn't a minute ago. You can direct that energy with your mind.
For instance, concentrate on your hand. Wait for the tingle, warmth, or whatever feeling comes to you, that will show up on the area where you are focused. Now when you feel that feeling, in your mind, move the feeling from where it is, let's say it's in your fingertips, toward your palm. You have just run energy.
Wasn't that great? Now, on to your other questions.
Who runs energy?
Anyone can run energy, but especially healers do.
Why do they do it?
Once you learn to run energy, you can direct healing energy to a place that has pain. This will, then, lessen and/or take away the pain.
What does energy do?
It soothes the pain. It can help with circulation, also. And if you are cold, running energy warms the body.
How can it help ME?
Learning how to run energy can help you heal.
Let's say you have arthritis. You are just beginning to get it in your fingers. If you spend five minutes 3 times a day running energy through each of your fingers, you will feel a difference in your finger joints. Once you learn how to do that, you can run the energy through other joints and help ease the pain there also. Once you learn to instantaneously run energy, you will be able to lower or eliminate pain in many areas immediately.
You can do this in your spare time, no less. Let's say you are sitting at the dentist office, you are nervous and your tooth hurts. That's a great time to run energy, both in your teeth and gums and in your stomach! When you learn how to help yourself, you can show others how to help themselves also!
TIP: If you would like to learn more about running energy, and how Qi Gong can affect your life, go here:
http://www.freeachesandpainstips.com/recommend/qigong.htm
Thank you for reading.
Ja
P.S.
If you are interested in healing phone sessions with me, check it out here:
http://www.tameyourbrain.com/healthphsessions/phsession.htmn~~~~~~~~~~
Copyright 2007, Jan Tincher, All Rights Reserved Worldwide
Check out my Tame Your Brain! Blog here: n
http://www.tameyourbrain.com/blogtyb/
Check out all my blogs here:n
http://tameyourbrain.com/blogs.htm
DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not nguarantee or warrant that the techniques and strategies portrayed nwill work for everyone. The techniques and strategies are general nin nature and may not apply to everyone. The techniques and nstrategies are not intended to substitute for obtaining medical nadvice from the medical profession. Always consult your own nprofessionals before making any life-changing decisions.nn-~~~~~~~~~
Have you read it? "Tame Your Brain!" is a free weekly ezine that nwill teach you techniques and strategies that will help YOU build na more successful, happier life. And the great thing is, you can use neach of these strategies immediately! Subscribe now and receive
FR*EE "Do Butterflies Land On Your Shoulder?" -- a fantastic narticle on how to find peace. Email here: n
mailto:tameyourbrain@getresponse.comnn==>Publishers, you are welcome to reprint this article in its nentirety provided you retain the above resource box and include nthis notice. If you would like more articles, please visit my article nsite here:
http://www.tameyourbrain.com/articles.htm