Heart Freedom Exercise (3): Wishes Of The Heart

Open your heart. Keep your heart open. Open it again every time it closes.nnTime for Exercise: one minutennProperties Required: nonenn Steps:n Imagine the one best thing that could happen for the following people in your life. What if you could grant each of these people one wish? What would it be?nn spouse or love n each of your childrennn your momnn your dadnn each of your grandparentsnn each of your brothers and sistersnn your next door neighborsnn your archenemynn your boss or employe n your credito n your landlordnn your teache n your gurunn your best friendnn a friend who has betrayed younn your mento n your therapistnn In a private ceremony, send the wishes of your heart out into the universe, so that each of them might be fulfilled.nn nComments: It is also important but challenging to send out good wishes of your heart for people you don’t like.