Hopelessness to Happiness - Discovering Self Reliance

Tucked deep under the covers she rustles with the idea of getting out of bed. It feels dark outside today. Yet, the sun is warming the petals of the brightly colored flowers. Today she feels hopeless?

What do you do when everything feels hopeless? When you are too tired, too sick, in too much pain (whether it be physical or emotional) to move forward in your life? We all feel it every now and then. Maybe for a brief moment, maybe for a few days, hopelessness creeps on us like a fox stalking its prey.

She wants to feel better and do better. Meaningful family and friends tell her to just brush it off. Move on. After all there is work to be done, responsibilities and people depending on her.

Everything feels overwhelming and hard. The moment she gets a glimmer of hope or feels an increase in energy something else seems to happen to bring her back down again. The car breaks down – twice - and the refrigerator dies, the kids need money for a school project. If this were a hole she would have hit the bottom hard.

“What else could go wrong?” She moans as the free falling begins again. A tooth falls out and there is a water leak in the bathroom. These little things would have just rolled off your back if they happened one a time but as they accumulate they now seem to stab you in the back.

Life does throw us curve balls every now and then or one right after another. Like life is trying to strike us out. Here is the secret to hitting the ball out of the park. Feeling successful and fulfilled again. When everything seems upside down and when life (just plain and simple) stinks… get support, NOW.

You are more self reliant than you think. It may take some guidance to see it and feel it.

Here are some support systems that work.

Tap on it.
Tap on any uncomfortable feelings that you discovered by use EFT (Emotional Freedom Technique) to dislodge the particles that could keep you in those negative thoughts and feelings. Don’t know EFT? Go to http://break-through.org/images/uploads/guidline_eft_handout_email_copy.pdf for the protocol. If it is not working seek out professional help.

Get Hypnotized.
Still not getting past something or have discovered a thread of events that happened in your life that needs to be examine more intensely? Find a Certified Hypnotist.

Call a friend.
The truth is we all need help. Accept and allow others to assist you. Those that truly love you want to help and would feel good about themselves by lending a hand.
The sun is shining within us, every day. Let’s play in it.
Vickie Griffith

BreakThrough!
Speaker (NSP), Certified Hypnotist, EFT Practitioner
www.break-through.org
804-677-1174

Free report on how to start healing today....
www.break-through.org/5words.html