How to Deal With the Ego

The ego is a part of one’s emotional layout whose prime responsibility is to safeguard the self. The ego is not real in physical terms, which means that you can’t taste, touch or smell it, however it still perseveres. The ego is not good or bad, it really is only a survival system existent within you to ensure you stay safe and protected through your lifetime. Whenever a baby or young child is not getting its needs fulfilled it would cry, protest, or have a temper-tantrum. The ego is precisely what generates this outward want expressed so it may be given food or changed, or merely noticed. Unfortunately for the majority of us our ego has taken over the self. The Self The self is the “real you.” The you which is pure mindful energy having a physical experience on this Planet. Usually at some point during earlier childhood days after constantly not getting your needs met the ego chose to take over the helm and the “self” retreated to the back seat. This is not really a positive thing given that the ego’s only goal is to stay alive. We didn't inca ate into a human body to only exist. We actually came here to Flourish, grow, discover, and experience life as it comes to us, but not to play it shielded sitting in the backseat of our consciousness. Learning the evidence of the ego You know the ego is noticeable when you routinely end up hiding out from life. By not expanding and learning and dealing with life as it comes. Granted, all of us need our routine “chill-out” time to relax and revitalize our batteries, but if we find ourselves consistently saying, “no” to life then we understand our ego has taken over. Because you say “yes” to things doesn't suggest you are ego-less either. Some of the things we say, “Yes to” are only because we believe that it will assist in our survival. For those who say, “yes” to a chance which will not reward you then you are being “growth minded” and not necessarily ego driven. In the event that we just say, “Yes” to the things that we suppose will quickly or soon later reward us then we have been thinking in survival terms which is precisely what the ego is focused on. The ego is frequently spoken about as being the hardest enemy of the real higher self, however it up is in fact our most faithful companion. The ego is thought of as the opponent because, as grownups, it typically seems to contain us fixed in illusion, powerlessness, inadequacy, the desire for security, and self-sabotaging and unhealthy patterns of conduct. Whenever we make the choice to boost our consciousness and strengthen our body, mind, and feelings we will face the opposition of the ego. The starting place for self-healing and self-actualization would be to acknowledge the job that the ego has played in our life therefore you can value just how it has helped us to live, despite that the happenings we have been subjected to have brought on great misery. There arrives a spot on the trail of any person who is looking at the truth of who they really are the minute the “self” starts to get ready for re-emergence.