How To Have Bullet-Proof Confidence

Imagine how amazing you would feel if you had bullet-proof confidence every day of your life? You can with my 3 step plan! Here are a few ways to give your self-esteem a boost and help get you on your way.

AWESOME COMPLIMENTS - If you receive a compliment take it at face value. So, if your co-worker tells you they love your outfit today and the way you dress in general, add "stylish" to your list of traits that you are proud of. If your friends are still talking about the dinner party you hosted, add "good at entertaining" and "excellent chef" to your list of traits that you are proud of. Lingering on compliments, instead of dismissing them, helps reinforce strengths you may not even know you had and helps you become more aware of many of the ways other people around you appreciate you.

YOUR SKILLZ - Think back to a time when you were fully engaged in what you were doing and loving every moment of it. My guess is that you were probably doing something you excel at. Perhaps you were taking pictures at a friend's party while everyone else appreciated them or fixing your broken iPad so that it once again worked beautifully. Choosing to spend time doing the things that you love makes you feel good about yourself and reminds you of your successes and strengths.

YOUR HOTNESS - Take a good look in the mirror and find three parts of your body you like. The more difficult this exercise is and the longer it takes you to find three parts of your body you like, the more important it is to do this exercise. Then after you found three body parts that you like please take a few moments and think about how grateful you are for all your body has done for you. Perhaps your gorgeous legs helps you catch the train when you are running late or your awesome singing voice helps you win the karaoke contest against others you thought were good singers. From here on out, I urge you to define your appearance by your favorite features and to feel grateful for all they do for you.

If you take the time to do these types of exercises you can dramatically improve the way you feel about yourself, the way you present yourself, and become a much happier person every day of your life!