How to Improve Your Mental Health

I’m going to teach you how to improve your mental health and never lose your mind, but my lessons will simply give you basic knowledge. In order to really improve your mental health you have to pass through psychotherapy.

Fortunately, you can count with the generous psychotherapy of the divine unconscious mind that produces your dreams. All dreams contain precious messages that help you save your sanity and evolve.

You need the unconscious guidance because you are crazy from birth. Unfortunately, this was the bitter truth I discovered after continuing Carl Jung’s research into the unknown region of the human psyche through dream interpretation.

Jung was afraid of finding craziness, and he was right because there is too much craziness concentrated into the wild side of our conscience, which I named anti-conscience. The anti-conscience is totally absurd and works independently of our human conscience. It keeps trying to destroy the human side of our conscience in order to completely control our behavior, instead of being tamed by our human sensibility and sensitivity.

The anti-conscience is responsible for the formation of mental illnesses within our human conscience. It keeps invading the human side of our conscience and sending us absurd thoughts. If we follow these thoughts and we accept doing what the anti-conscience suggests (while pretending that its thoughts are ‘our own thoughts’), we gradually lose our human conscience. The more we lose our conscience, more our anti-conscience controls our behavior.

On the other hand, we are basically crazy from birth because besides having a huge anti-conscience, even our human conscience is absurd. Our tiny human conscience is one-sided and under-developed.

Therefore, if you want to prevent all mental illnesses and improve your mental health (in order words, if you want to protect the sane part of you brain, which was not damaged by craziness yet), you have to avoid listening to your anti-conscience’s thoughts. Your human conscience has to stop these thoughts, by condemning their lack of sensibility and sensitivity.

Remember that your anti-conscience is a devil. The word devil comes from the Greek word ‘diabolo’, which is originated from the verb ‘diabalo’, which means to mislead, to elude, or to induce someone to do something bad.

Your anti-conscience is a devil that is constantly trying to make you act like a cruel monster, so that it may completely destroy the human side of your conscience through craziness and terror. Always remember that you have to act like a human being in all occasions, and not like a monster.

In order to be always sensitive and balanced like a human being, you must show compassion to everyone, and you must respect your moral principals. This is the only way you can prevent your anti-conscience from invading your human conscience.

Remember that all human beings are absurd from birth and automatically forgive your enemies.

Remember that all human beings must develop their human conscience and become more intelligent if they want to become really human, and never condemn anyone.

You must feel sorry for the human race. Unfortunately, we are too absurd, and this is why our world is totally crazy. There is no justice on Earth.

Remember that compassion is not only a demonstration of wisdom and love. Compassion gives you basic protection against your anti-conscience’s absurdity and cruelty. Compassion also protects you from the craziness and the evilness of the world.

Never let hatred transform you into a murderer. Always have pity on the poor human nature, which is constantly threatened by the absurdity of our animal nature.

Your second protection is your loyalty to your moral principles. Only your moral principals can help you keep your human conscience alive in all circumstances because they dictate the behavior you must have even when you are lost.

Your moral principals tell you that you must respect all human beings, you must be good, you must be generous, you must be sincere, and you must show compassion to everyone. Therefore, your moral principals put a frame at your conscience. They don’t let the absurd ideas of your evil and cruel anti-conscience enter into the human side of your conscience.

However, you won’t be able to be loyal to your moral principals besides learning how important they are. You’ll be tempted to abandon them numerous times.

Unfortunately, the temptations you are exposed to in a world ruled by violence, immorality, and greed are too many. On the other hand, the absurdity you have inherited is huge. Only through dream therapy can you build a really strong human conscience and never lose your mind.

You should be prudent and study the dream language. I simplified Carl Jung’s method of dream interpretation for you.

Be a good student, and pay attention to the guidance of your natural doctor, the wise unconscious mind. You’ll learn how to completely eliminate your dangerous wild nature. At the same time, you’ll improve your mental health by acquiring total consciousness.