Lose Weight And Feel Great With Juice Fasting
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Improved Digestio
With the fiber removed in the juice extraction process, vital juices retain the digestive enzymes that would have gone to digesting and breaking down the tough plant fiber. These enzymes get to work on breaking down old food debris in your digestive tract.
The nutrients in the juices regenerate the glands and organs associated with digestion so digestive excretions are more vital, muscular action is stronger and your ability to absorb nutrients is more efficient.
Improving digestion is an integral part of the positive affect and improvement in the lives and health of those that consume vital juices. Improving digestion improves body health. Less undigested food in your digestive tract means more energy and a lighter state of being.
Juicing Offers Vital Nutritio
Raw vegetable juicing offers your body a myriad of essential vitamins and minerals in their most natural and potent state. Nutrients, trace elements and live enzymes are available through vital juicing that you can’t get in any other form other than fresh plant food. Vital juices require little digestion.
Juicing Transforms Your Existing Poor Diet to Extremely Healthy and Vital
Very few of us are eating the diet we need to in order to achieve optimal health. With the introduction of raw fruit and vegetable juicing to your daily diet, even an admittedly poor diet becomes extremely healthy and life-giving. Improving your state of health is possible without making drastic changes to your diet.
Juicing Reforms Eating Habits
Because of improved health due to replenished reserves of vitality and nutrition, you will find that through juicing, your eating choices improve naturally. As your health improves through juicing, you will gradually choose to eat in a way that keeps you feeling vital and physical well.
Juicing Reduces Food Cravings
The two main reasons why we crave unhealthy foods are malnutrition and undigested food matter in the digestive tract.
By drinking vital juices, you are feeding your body the nutrients and plant vitality that it craves. Nourishing your organs and cells with vital nutrition lessen the constant body yearning for food without adding more food to your digestive system.
When your cells and organs become malnourished from eating devitalized and non nutritional foods, your body constantly sends signals to your digestive system, causing an overproduction of digestive juices. If your digestive system is congested with old hard-to-digest food debris, the digestive juices become attuned to not what your body needs but what is sitting in your digestive system.
Digestive action creates a taste and inclination to eat, not what your body needs, but what’s sitting in your digestive system. Lingering food is more than likely the residue of refined and processed foods -- white flour, white sugar and hydrogenated fats (natural vital food does not linger in your digestive tract). Hence, you crave white flour, white sugar and hydrogenated fats because this is what your digestive juices are focused on digesting.
Earthly Bodies need Earthly Elements
The health of our bodies is dependent upon ingestion of the same elements that make up human cells. Human cells die and new ones are born every moment within the human body. Our cells and organs are made up of primary elements found in the produce of the earth, primarily, oxygen, nitrogen, hydrogen, sodium, iron, sulphur, phosphorous, potassium, magnesium, calcium and other named and unnamed elements. Ingesting enough raw material to rebuild and rejuvenate existing cells and give birth to new cells is the primary function of the human body and should be the primary focus when feeding our bodies.
Body Purificatio
Life can be denoted by the amount of electrical energy present in matter. Dead cells, waste, toxins and chemicals in your body have all been but neutralized by the body’s defenses. Having little magnetism or electrical charge (that is no life and no intelligence) these lifeless entities called free radicals, are attracted to live atomic energy. If there is little atomic energy in the bloodstream to carry them away and out of the body, free radicals accumulate in the body attaching themselves to live healthy cells. Free radicals attaching themselves to live cells are what cause degenerative disease, ineffective organ function and premature aging.
Juicing Enhances Body Intelligence
Our brain and nervous system is a network of organized electrical and magnetic energy. Eating foods with live energy means an increase in electrical and magnetic energy within the body, increasing and enhancing the receptivity of the brain and nervous system. Improved receptivity improves the body’s ability to communicate its needs to the brain and other parts of the body. This communication between mind and body is called body intelligence.
Getting in touch with our body intelligence is a big part of the MIRACLE of raw vegetable juicing. Your health not only improves because of the influx of potent unrefined nutrients and trace elements and an influx of vital life energy – but because of an awakened body intelligence that will positively influence your appetite and eating choices.
Juicing Improves Your State of Health
Ingesting vital raw plant foods improves health more than any other supplement, powder, drug, therapy or health program. Consuming vital plant food in the form of vital juices improves your state of health without abstinence or self-denial. It requires only a decision to consume vital juices. Or not! Your road to good health is entirely up to you. Adding vital juices to your diet will make dramatic differences to your health. How quickly you lose weight and feel healthier is relative to how much vital juice and/or vital food (ideally both) you add to your diet.
Losing Weight
A healthy body does not easily gain weight. A healthy body will urge you to exercise and eat lighter because storing food is a drain on the organs and metabolism.
Jill Ayn Schneider, Director of Circle of Life Holistic Programs in Delray Beach, FL (561) 638-8873 www.circle-of-life.net
Jill will be hosting a 5-Day Women’s Juice Fasting Detox Retreat at Sycamore Mineral Springs Spa in San Luis Obispo, CA from April 27-May 2, 2008. Residential and Day Program available.
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About the Author
Jill Ayn Schneider began her professional career as a school teacher in New York State during the late 1960's.
Her Illness: In 1975 Jill was diagnosed with Malignant Cervical Cancer. She refused all Western Medical treatments and pursued study and alte
ative practices of Macrobiotics, Yoga, Meditation, Metaphysics, Affirmations, Music and Massage. Jill quit her stressful job working as an activity counselor with the mentally ill, and went hiking in the Andes Mountains. Four months later back in Miami, she tested negative for all cancer. Three years later she gave birth to her son, Aaron, now 30.
For the past 30 years, she has developed her own skills as an advanced bodyworker (Fl Massage License #9313), yoga instructor, juice fasting and raw food educator, musician and singer-songwriter.
Author: See her 1997 article about the cancer in Natural Health Magazine. She was also published in More Hot Chocolate for the Mystical Soul by Arielle Ford in 1999. She has published her first e-book about her challenge with cancer and a CD of healing songs called Romancing Life. Her adventurous and passionate life is documented in words and song with great clarity, passion and humor.
Jill's healing retreats are extremely popular, since she focuses only on juice fasting, rest, reading, hot springs, ocean swims, excellent juicing combinations and special broths and teas for healing.
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