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Feng Shui Your Relationships – Staten Island, New York, New Jersey Problems that exist in a couple’s relationship are manifested in their environment. As a Feng Shui practitioner, some of the things I would like to know about the couple are: how they feel together in their home, which rooms do they have more issues and problems, do they enjoy entering their home or do they especially enjoy leaving it? In addition, which elements in their home support each person; wood, fire, earth, metal or water. Are these elements available in their home to offer individual growth?

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Taking Time For You – The Benefits of Taking a Retreat Changes are occurring in our lives at an ever-rapid pace. Our roles as parents, partners, caretakers, employees, etc., all vie for our time and energy. We become even further stretched as we encounter life transitions such as marriage, career change, loss of a loved one, health challenges or identifying our life’s purpose. The need to slow down, reconnect with ourselves and reflect on what is important to us, is a form of self-care that has become crucial to our well being. Retreats are an excellent way to accomplish this.

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Improved Digestio With the fiber removed in the juice extraction process, vital juices retain the digestive enzymes that would have gone to digesting and breaking down the tough plant fiber. These enzymes get to work on breaking down old food debris in your digestive tract. The nutrients in ...

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Finding silence for contemplation use to only be found in monasteries and ashrams. People of all faiths are now beginning to seek a break from the hectic schedules of daily life. Removing ourselves from that routine can be a relief, a kind of healing, a process of emptying ourselves of habitual ...

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A Mindful Adventure - By Donna Mantone-Adinolfi "The jou ey of a thousand miles begins with one step." - Lao Tze (570-490 BC) The jou ey began at Miraval - Life in Balance, an all-inclusive Resort and Spa located in the beautiful foothills of the Santa Catalina Mountains just outside ...

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The pedicure – a treat for your feet! So often we take our feet for granted as they carry us around each and every day. We pamper our hair and faces but tend not to give our feet a second thought. Until the time arrives when we get a remainder in the form of aching arches or even a more ...

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Aromatherapy, a word that derives from ‘aroma’ meaning fragrance or smell and ‘therapy’ meaning treatment is based on an ancient principle that the spirit and the body should be in harmony. The ancient Egyptians used aromatherapy thousands of years ago. Hippocrates claimed that the secret to ...

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So often we take our feet for granted as they carry us around each and every day. We pamper our hair and faces but tend not to give our feet a second thought. Until the time arrives when we get a remainder in the form of aching arches or even a more serous foot condition. Taking care of our feet ...

Published · 1,435 views

As the daily grind and extra work schedule takes its toll on your general health and well-being, do you ever long for time and space to recharge your batteries? The day spa experience offers the perfect option when you can’t getaway for longer than a few hours. Enjoy a break from the ...

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