Make Better Decisions Through the Power of Muscle Testing
Written by Lana Nelson
At some point during your day, you have decisions to make. From the minute you wake up you are likely making decisions. Many are done by rote, while others take considerable thought with lots in between.
Decisions like what to wear for a key meeting, to what foods to add to tonight’s menu, to what route to take to work when we hear on the morning news that traffic is horrific on the regular route we take.
Wouldn’t it be great to have a “super friend” who could do that for us? Actually, we do. It’s called muscle testing.
Muscle testing can be used with many choices you need to make. Once you learn how to muscle test, you can use it throughout your day to make decisions based on what is best for you.
Some reports indicated muscle testing was developed by physical therapists, Florence and Henry Kendall in 1949. More frequently though, credit is given to a Dr. George Goodheart, a chiropractor. Dr. Goodheart discovered that every muscle was connected to the health, or lack thereof, of a specific corresponding organ.
Many people were slow to adopt the power of muscle testing as a protocol for receiving guidance with decisions.
Fortunately, today, it is a widely accepted practice that has helped millions of people improve their health, minimize stress, increase happiness and improve the overall quality of their life by making decisions that are in alignment with their higher good.
Muscle testing was originally used to determine such things as organ disease, allergic responses and nutritional deficiencies. Now people regularly use the technique to learn answers to some questions unrelated to health.
The greatest challenge with muscle testing is when someone is using it the wrong way. They may have learned from someone who simply wanted to push a bunch of vitamins but wasn’t skilled enough to teach them.
However, when done right, the results are nothing short of miraculous. Virtually anyone can show you the mechanics of how to muscle test, but to do it right, it is best to learn from someone trained in the protocol.
There are subtle nuances a skilled practitioner can help you determine that you may not notice on your own. First, you must know how to clear out your head to be fully present in the moment. The moment that allows you to receive the right information.
Next, it’s important to set aside any limiting beliefs that “this thing won’t work.” Actually, despite limiting beliefs, it still works, but it will work even better if you are willing to suspend belief while testing.
Finally, be willing to notice the answers you receive.
Article author
About the Author
Lana Nelson is a Certified Emotion and Body Code consultant, Lana has developed one of the easiest techniques on the planet to help anyone discover what foods really are “good for you!”
Access her FREE eBook - The Food Codes™ Top 10 Energy Foods. https://thefoodcodes.com/top-10-energy-foods/
Further reading
Further Reading
Article
Experienced Psychologist in Manhattan NY Offering Expert Stress Management in NYC
In the fast-paced environment of New York City, maintaining mental wellness can be a challenge. For many residents juggling demanding careers, relationships, and personal goals, chronic stress can quietly erode their quality of life. That’s where Therapists of New York, a leading mental health practice in the heart of Manhattan, steps in. This trusted group of professionals is known for its team of highly skilled psychologists in Manhattan NY , each committed to providi
May 21, 2025
Article
Enhancing Indoor Air Quality with MVHR Ventilation Systems
In today's energy-conscious world, ensuring optimal indoor air quality while maintaining energy efficiency is paramount. Mechanical Ventilation with Heat Recovery (MVHR) systems have emerged as a leading solution, offering both fresh air circulation and heat conservation. Understanding MVHR Systems MVHR systems operate by extracting stale air from wet rooms like kitchens and bathrooms and simultaneously supplying fresh, filtered air to living spaces. The heat from the outgoin
May 1, 2025
Article
Importance of Safe Manual Handling in Fulfilment Centres
Importance of Safe Manual Handling in Fulfilment Centres Fulfilment centres are bustling hubs where goods are received, stored, picked, packed and shipped to meet the ever-growing consumer demand. However, the physical nature of the work in these centres often places significant strain on employees, particularly when handling goods manually. Warehouse workers often lift heavy boxes, carry bulky items and move goods between locations. While these activities may seem routine, t
March 6, 2025
Article
Revolutionizing Joint Health: The Role of Weight Loss in Pain Relief
For years, doctors have recognized that being overweight can worsen joint pain, especially for people with arthritis or other chronic conditions. Carrying extra weight adds stress to joints, particularly in the knees, hips, and back. But more recent studies are showing that losing weight not only relieves joint pain but can also improve overall joint function. As more people struggle with joint pain, research is now focusing on how weight loss can be a natural way to ease dis
December 29, 2024