Nurtients for a Better Mental Health Performance
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Mental Health in a Holist Approach
In my practice I've had a great success with children and adults using Total Focus Program such as Cognitive Rehabilitation, Behavior Modification, Relaxation Therapy, Nutrition and Supplement Therapy, to help my clients achieve optimal psychological functioning. Good mental health cannot exist without attention to the physical, emotional, mental and spiritual matters.
One of the most important elements of Holistic Mental Health is the role of a well-balanced diet and nutrition. Psychological disorders such as Depression, Anxiety, Hyperactivity, Learning Disorders, Manic Depression and Alcoholism can be treated successfully with diet and nutritional supplementation, as well as changes in lifestyle, and learning how to cope with life’s challenges.
The brain is dependent on appropriate supplies of nutrients in order to function properly, when it doesn't receive these nutrients, the deficiency become visible in a variety of negative symptoms in thought, mood, emotion, perception and behavior.
If you'd like to learn more about services I offer, please make an appointment, and visit my website@ www.mywholehealthlife.com.
We will examine your specific condition from all the issues mentioned above to determine which factors may play a role in your particular situation and the best course of action for you to take. Services are also available with a 15 minutes free on telephone consultation, it doesn't matter where you live or you can call to set up a 30 minutes free consultation at the office.
Best Wishes, and be Healthy!!
Cleyde Sena, PhD.
Article author
About the Author
I'm a Psychologist/Counselor, Certified in a Mental Health, and a Health Coach.
Further reading
Further Reading
Website
Albert Ellis Institute
Welcome to the Albert Ellis Institute (AEI), a world-renowned psychotherapy training Institute established in 1959, committed to promoting emotional well-being through the research and application of effective, short-term therapy with long-term results.
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