Outfit for Success

There’s nothing like it when you outfit yourself in a new, becoming ensemble and hit the town. You feel like a million dollars, your attitude exuberates love for self and it is a small price to pay for such a marvelous pick-me-up. Shopping for work-out wear promotes your desires and provides a sometimes necessary kick in your step to move forward and reach for the stars.

So what is it about a new purchase that seems to float your boat and give you new, improved zest for movement? Could it be the feeling of ado
ing your sexy self with fresh, crisp exercise clothing or the enjoyment you get from buying something that fits you properly now that you are making further strides to better care for yourself and have possibly shrunk out of your old attire? Whatever your reason the bottom line is that dressing the part plays a large role in your attitude toward how you feel and the way you go about conducting your exercise outlook. Why not follow the guidelines below and shake down your activity wardrobe and give your closet a friendly makeover.

~The rule of thumb for the life of your sneakers is 300-500 miles of wear and tear. That equates into approximately six months of use before they should be replaced for a sporty new pair.

~Athletic support bras also begin to lose their elasticity in approximately a six month period of time and do not provide the assistance needed to secure your chest while participating in cardiovascular activity. If you are jiggling while jumping and jiving it’s time for a replacement.

~Comfortable, breathable, cushioned sports socks enable your feet to not only circulate air, but also help your feet stay dry when the going gets sweaty. Get rid of saggy, thread bitten pairs that do nothing to enhance your workout or console your feet.

~Ditch your crummy gear. Find a new home for those way-too-baggy T-shirts, replace the faded black leggings and pants and get rid of wears that do not enhance your curves.

Dressing for success and preparing yourself for movement is a fabulous activity to foster. Target stores have some wonderful, quality choices and their prices are extremely reasonable. What you decide to wear definitely holds the power to motivate you to get going and feel great! So spend a few dollars on yourself and experience your flourishing ambition.