Sexual Healing - Sex Feels Good & is Good For You

A healthy sex life is just as important as other aspects of your life. In our pursuit of living balanced lives too often sex is not factored into the equation. We have a tendency to focus on careers, business, finances, and the daily To-Do lists. With so much going on every day it is easy to put our love lives on the back burner, neglecting our partners and even our own needs.

Sex is not just for procreation. Sex is a beautiful experience with many unspoken built in benefits. Sex is a wonderful way of easing tension and relieving stress. It can also be good exercise (it definitely gets the heart rate going and burns calories). Studies have even shown that having an orgasm can relieve pain.

Ladies long gone are the days of “honey not tonight I have a headache.” Sex has been known to relieve migraines, PMS symptoms, reduce depression, and boosts the immune system.

Have you been stressed? Feeling tired? Suffering from aches and pains? Feeling overwhelmed? You and your partner might be in need of some ‘Sexual Healing.’ Remember, a balanced life includes your sex life. Do not neglect yourself or your partner. Make your sex life a priority. You will both feel better.

Add these aphrodisiac foods to your diet, spice up your sex live, and live life abundantly.

Foods to Use to Get You Both in the Mood:

Asparagus,

Avocados,

Bananas

Carrots,

Caviar,

Coffee,

Chickpeas,

Coriander,

Dark chocolate,

Fennel,

Figs,

Garlic,

Ginger,

Honey,

Iris Root,

Licorice,

Mustard,

Nutmeg,

Oysters,

Pine Nuts,

Pineapples,

Pistachios,

Raspberries,

Salmon,

Strawberries,

Sweet Basil,

Truffles, &

Vanilla.