Simple EFT Technique

This Article was originally published in Gary Craigs EFT Newsletter. It is particularly of use to EFT practitioners and those who use EFT for themselves. Please download and read the free EFT manual which is available from www.emofree.com before trying this technique.

Hi Gary,

I was at your workshop in Bolton (Manchester) last year and while we were borrowing benefits as you worked on people I was inspired to try a 'new' tapping technique (At least I think it is new!). Since then I have shared it with clients and friends and I find it powerful and energising.

So this is my giveaway for this year with love to the EFT community and the world.

The technique works well on its own or if you use the Karate chop to do the setup followed by this technique.

Place your hands together as though praying (palms and extended fingers together) then arch your fingers so that just the finger tips of each hand are touching (your hands should look like two crabs). Keep the fingers quite strong so that they don't bend or wobble about and gently start to tap the finger tips together while doing your setup or reminder phrases.

This technique stimulates all the hand meridians at once and I find it is also useful as a general calming and energising method. It is pretty good as an initial first aid for shock and also if you are stuck (even though I'm stuck and don't know what to do next.....) I have used it on myself when I need inspiration with where to go next in an EFT session (You can also get away with using it in any situation without being embarrassed about looking weird, people just think it's a natural mannerism).