The Best Chair Massage Routine
Legacy signals
Legacy popularity: 5,924 legacy views
Chair massage professionals often like using predetermined chair massage routines when doing seated massage.
Why?
One reason is that chair massage was developed by David Palmer who was a strong proponent and educator of a ancient Japanese style of massage called Amma. Like many of the Eastern styles of massage, the techniques of Amma massage are applied in a systematic and sequential fashion. So as Palmer developed chair massage he carried that approach with him, referring to this approach as a "massage kata" rather than a massage routine.
This history aside, there are some good reasons to use a chair massage routine.
Chair massage routines:
*Provide for a level of quality control. This is especially when chair massage practitioners are working together as a group which they often do.
*Become automatic. When you are massaging dozens of people in a public space there are distractions. Having a chair massage routine ensures that you don't become distracted and leave out important parts of your massage.
*It provides a framework on which you can build a longer massage. It's a solid foundation so to speak.
Relax to the Max students learn a researched and highly effective chair massage routine as part of their chair massage training. This routine was first developed in 1994 and has been developed and refined since then on tens of thousands of customers. The massage routine focuses on the back, neck, shoulders, arms and hands.
The routine was also designed to accelerate a student's learning process, allowing them to do a safe, effective, and deeply relaxing massage in a matter of days. In less than a week of training, students are able to do massage that feels so good, that many customers think that they have trained for years.
But unlike most chair massage training that's available, Relax to the Max training goes well beyond a predetermined chair massage routine. Students learn a large range of techniques that cover every part of the body - from scalp to toes. They learn how to customize a massage of any length and are able to do anything from a three minute shoulder rub at the ninth on a golf course, to a full body massage with the person sitting right in the chair. It's a truly amazing learning system.
Article author
About the Author
Eric Brown is a massage therapist and director of Relax to the Max, the only school in North America specializing in chair massage. See http://chairmassagetechniques.com for some great chair massage videos.
Further reading
Further Reading
Article
Massage therapy for people with anorexia nervosa
People with eating disorders see their body as an enemy. The obsession to be thin drives men, women and children from all walks of earth to drastically cut their calorie intake to dangerous, life-threatening levels. However, for an anorexic, starving is necessary in order to achieve ‘beauty’. Often, anorexics suffer from extreme anxiety and depression and are in a constant state of distress. They think this way because one small step in the wrong direction could lead to weight gain- at least,r
Related piece
Article
How a body to body massage can help with intimacy problems
Experiencing intimacy with your partner is an essential part of the bonding process you share as a couple. Cuddling, having deep conversations, sharing secrets and making love – these are all activities that typically build up and represent closeness between the two of you. No matter where we might fall on the introvert/extrovert spectrum, intimacy is something that should come naturally to us. After all, we are very social creatures and are essentially pack animals as we prefer to live in ‘small clans’.
Related piece
Article
Massage therapy for burn victims
The skin can be damaged in many ways, but burns can be particularly painful. Whether caused by heat, electricity or corrosive chemicals, severe burns can change be life changing. Treating severe burns isn’t easy- in fact, it’s one of the toughest challenges doctors have to face. Although most people would withdraw at the thought of having their burns touched and prodded, a great deal of research has proved that massage therapy plays an invaluable role in burn rehabilitation. Categories of burns
Related piece
Article
11 Ways To Relax And Reduce Stress
Learning how to relax is probably one of the biggest steps you can take toward improving your quality of life and happiness. By incorporating some of these forms of relaxation into your daily life you can transform your world. 1) Massage Therapy - Releases toxins and tension from your ...
Related piece