By the time I was 48 I weighed in at 240 lbs, double my marriage weight 30 years prior. At 42 my body age was predicted to be 67 through a true body age test at my workplace. The news was devastating but I knew I felt about 67 already so it wasn't a surprise. Recently diagnosed with Type 2 diabetes and suffering many bouts with irritable bowel syndrome and chronic eczema, my body was screaming at me to do something, I just didn't know what would work. I had been on weight watchers and other diet programs over the years only to lose a few pounds and then gain back more. From 42 to 48 I kept trying to lose weight and improve my health, going to the gym,
dieting again. Finally I cried out to God, I need help, please send me someone to help me!
Through my work my husband and I began a 21-day detox diet with nutritional supplements to get our bodies working correctly and a protein shake. We ate mostly vegetables and some fruit. I lost 16 lbs in the first 21 days and ALL my medical symptoms. No more Type 2 diabetes symptoms, no more irritable bowel syndrome, no more eczema. My husband also lost weight and his medical symptoms as well. We were so excited we continued to follow the program. Within 4 months between the 2 of us we lost a total of 132 lbs! We are now in our 4th year of keeping that weight off and maintaining the excellent health we both now enjoy.
Now we love to help others find good health! Our business, The Wellness Workshop, is now in it's 3rd year of operation in Cool Springs. Our passion is to help others achieve the best possible health and improve their lives by changing their food. Many people today know they need to change their food but they don't know which information is correct or where to begin. Our business focuses on helping individuals, families and groups to move out of the bad food of our culture and into a whole food lifestyle. We begin the process with a mostly raw detox program that lasts 28 days and end with developing a personal plan you can live long and strong with, for the rest of your life.
Participants lose from 60-85% of their physical symptoms in just 28 days. Many see seasonal allergies completely stop. Many people are able to reduce or eliminate (under the supervision of their doctors) prescription drugs including high blood pressure, high cholesterol, antidepressants, allergy medicines and more. We have seen bad cholesterol reduced by 25 points to 100 points in just 28 days. Diabetics have reduced their insulin with their doctors help, sleep improves, anxiety drops and people get to see what it feels like to feel great again! Check out this link to see what participants have said about their detox,
www.
http://wellnessworkshopcoolsprings.com/we_did_it.html and
http://testimonials.wellnessworkshopcoolsprings.com/ for more testimonials regarding specific health conditions.
Our motto is “Improve Your Life Changing Your Food”. If you would like to lose weight, feel better than you have in years, change your numbers like cholesterol, blood pressure, blood sugar and weight, then give us a call and Give Your Body A Break!
The Give Your Body A Break detox program is a 28-day lifestyle program. It is biblically based and addresses every area of your life. We follow biblical principals and coach you through your detox and into a healthy, whole foods lifestyle to maintain good health and energy for the rest of your life.
Phil & Celeste teach regularly at Whole Foods Market in Cool Springs. Check out the Whole Foods calendar for our next class, 8 Simple Secrets, Improve Your Life By Changing Your Food. At our classes you will enjoy an organic meal prepared by Chef Cyndi, an organic chef and valuable, life changing information on food.
We are available for groups, churches, retreats and businesses to empower others to take back their lives. Booking: Phil Davis, 615-838-2203.nnn
Improve your life by changing your food!
Phil & Celeste Davis, Lifestyle & Detox Coachingn615-975-0186 / 615-838-2203
www.thewellnessworkshop.org
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