Wise Woman Herbal Ezine ~ August 14, 2012
Legacy signals
Legacy popularity: 2,044 legacy views
To read the entire Wise Woman Herbal Ezine, filled with color photos and a recipe for you, visit: http://wisewomanherbalezine.com/august14-2012/index.html
Weed Walk
August 14, 2012
Green greetings. We finally got some rain. How about you? I hope so. The trees are thankful and so are we.
This week I want to introduce you to a multi-talented plant family, the Asters, also known as the daisy family or the sunflower family. This family includes many beautiful plants that are cultivated for their flowers, including daisies and sunflowers, black-eyed Susans and chrysanthemums, bachelor’s buttons and a colorful array of asters. It also includes delicious edible plants such as lettuce, artichoke, sunchoke, sunflowers, and dandelion; and even some flavoring plants like tarragon.
There are plenty of weedy plants in the family, too, such as ragweeds, tickseeds, hawkweeds, knapweeds, goldenrods, and thistles (like bull thistle). And, of course, this family provides important medicinal plants, including chamomile, tansy, elecampane, cronewort, wormwood, echinacea, liferoot, burdock, chicory, yarrow, boneset, Joe-Pye-weed, and milk thistle.
Now let’s met some more daisy-family plants, and see what they can do. I hope to so surprise you with interesting information about that maligned weed goldenrod, so that you will not only look on it with a smile, but also be motivated to harvest some for our recipe of the week: Goldenrod Tonic.
green blessings,
Susun Weed
To read the entire Wise Woman Herbal Ezine, filled with color photos and a recipe for you, visit: http://wisewomanherbalezine.com/august14-2012/index.html
Article author
About the Author
Further reading
Further Reading
Article
***Surviving Radiation the Wise Woman Way
We are adapted to survive mild exposures to radiation. After all, the sun is a kind of controlled nuclear bomb and it releases a lot of radiation. Of course, this radiation, and man-made radiation, can also cause cancer and a host of short- and long-term health problems.
Related piece
Article
7 Benefits of Eating Raw Foods
"Raw Foods" is a popular phrase these days that is often misunderstood, yet represents a powerful, grass roots health movement. Some people shun the idea, not knowing what it means. Others embrace the idea, not knowing what it means. And that's no wonder, since there are many different interpretations of what it means to be on a raw food diet. Personally, I advocate a plant-based raw food diet. In other words, I suggest eating green leafy vegetables, sea vegetables, other vegetables, nuts, seeds, sprouted seeds, and fruit.
Related piece
Article
***Herbs that Ease Anxiety and Fear Nettle, Oatstraw, Motherwort, and more....
In the wake of the terrorist attacks (9-11), many women find that they are fearful, anxious, nervous, or depressed. In this series of articles adapted from her best-selling book New Menopausal Years the Wise Woman Way (available through www.ashtreepublishing.com, herbalist Susun S Weed shares her favorite herbs and home remedies for dealing with fear, anxiety, nervousness, grief, depression, rage, fatigue, and sleeplessness. Her Wise Woman remedies are simple and safe to use, easy to find and buy, and amazingly effective.
Related piece
Article
***Herbal Adventures with Susun S Weed Brassicaceae 'aka' Cruciferae family
Herbal Adventures with Susun S Weed Brassicaceae family 'aka' Cruciferae (crucifix) family as seen printed in www.sagewoman.com
Related piece