About Finding Lasting Happiness
The ete al wisdom of life – as recorded in the ancient vedic literature – advises us to realize who we really are, and to identify with our real self. By silencing our chattering mind, we easily find out that our real self is pure awareness, pure, unbounded awareness, also known as pure consciousness. Having realized this, we automatically find out that we are neither our mind nor our body. We realize that our mind-body system is an instrument with which we can express ourselves in the world.