Alyssa Johnson
LCSW
Free
Consultant & Counselor for Transitioning Moms Expert
Alyssa Johnson Quick Facts
- Main Areas
- Inspiring moms to vibrantly live out who they were created to be
- Best Sellers
- THE 7 Questions to Ask Before Saying "I Do" Again
- Career Focus
- relationship coaching, author, speaker, creator of the Vibrantly Live System
A public biography is not available yet.
Free Articles & Book Excerpts
Free Audio & Video Samples
Alyssa Johnson Books
THE 7 Questions to Ask Before Saying "I Do" Again
http://remarriagesuccess.com/7-questions-to-ask/
Ex-Treme Survival Guide - How to Survive & Thrive With Ex Spouses
http://remarriagesuccess.com/ex-treme-survival-guide/
I'm Just So Mad: Dealing with the Anger of Divorce
http://remarriagesuccess.com/somad/
Step Family Success
http://remarriagesuccess.com/step-family-success/
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
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3 Ways to be Happy in Your Relationships
This month, I’ll be covering 3 different ways to be happy in the different relationships in your life. It’s something all of us want, but it’s not always the easiest thing to achieve. Why is that? I believe it’s due to assumptions we make. We’re so quick to assume things – a look means “this”, a tone of voice means “that”. But we could be totally off. Unfortunately, because it becomes our perspective of the situation, it becomes our “truth”, when in reality it could be flat out wrong.
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Not Perfect? The Good News Is…No One Is!
Ever assumed someone’s mad or going to be mad at you? C’mon – we both know you have. How can I say that with certainty? Because ALL of us do that! It’s human nature. We want our interactions to go smoothly with others. But life’s not perfect and it never will be.
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Peace of Mind Doesn’t Come from Assuming
Peace of mind can come from all sorts of places, but it definitely doesn’t come from assuming things about other people. We jump to conclusions all the time when it comes to people. These assumptions can get us in all sorts of problems. One of the most common errors is assuming someone is or will be disappointed in you. The difficulty with this assumption is that it puts a lot of pressure on you. This fear of disappointing others forces us to spend a lot of time and energy trying to keep people happy. This one can put you over the edge with exhaustion.
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Relationship Advice – Avoid This Mistake!
To have meaningful relationships we need to feel safe enough to be our true, authentic self. This is why one of the best relationship advice ideas I can offer you is to beware of judging others or assuming someone’s judging you. They tend to go hand in hand. If you’re a rather judgmental person, it’s only natural for you to assume others are the same way. If you’re critiquing everyone else’s hair, outfits and relationships – then your perspective will be that everyone else must be doing that too.
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Achieve Goals in 2014? Here’s how…
Happy New Year! Can you believe it’s 2014? With the New Year, many people start wondering how to really achieve goals that are important to them. How about you? Are you ready to make a change or content to just continue floating along? This month, as we focus on the Vibrantly Live principle of Define What’s Truly Important & Why, I want to share with you an often overlooked necessity when it comes to making real change in your life.
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Goals in Life for Success
As you look at setting different goals in life, I want to encourage you to look at who you need to be rather than just what you need to do. Behavioral changes alone, don’t last. It’s only when we make real, internal changes in who we are that change is maintained. A critical aspect is making sure you’re being authentic. Being “authentic” means that you are genuine and real, not just with others but also yourself. Why is this important when setting goals in life? I’m glad you asked… You take personal responsibility
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How to Build Confidence? Become it!
We’re continuing our discussion of successful ways to achieve what’s truly important to you. Rather than just focusing on set tasks and trying to push your way through, I’ve been sharing the importance of being a different you prior to starting the tasks. This week, I want to talk about confidence. It’s essential if you’re going to succeed at a new endeavor. But – I can see the quizzical look on your face right now, as you’re wondering, how to build confidence? Isn’t just an innate characteristic? No! Not even close! C’mon let me show you… How to Build Confidence – Tip #1
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What is Important in Life? You Decide!
In our busy and harried lives, it can be difficult to make the time to stop and really ask yourself, “What is important in life?” I’m not talking about the importance of deciding what’s for dinner tonight, or even how you’re going to get this current project done at work. I’m talking a little bigger in scale. The sad truth is, we tend to just focus on what’s right in front of us when we’re rushed. But living your life like this is what leads to feeling like you wasted precious time when things slow down a little (and yes – they will).
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Take Care of You – Exhausted to Elated!
This month we’re going to take a good look at the Vibrantly Live principle of self-care. Specifically, I want to focus on something we use constantly, and say we never have enough of – ENERGY! I’m going to be discussing 4 different types this month; your physical, emotional, spiritual and mental energy. All are important. All require nurturing in a different way. Yes, you’re busy, but are you being effective? That’s the bigger question.
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Ways to be Happy More Often?
Everyday life can drain our physical energy, leaving us fatigued. But emotional energy is rather different. It is more a sense of happiness and hopefulness. This week I want to look at 3 different ways to be happy more often and boost your emotional energy.
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Spiritual Life Practices Allow More Energy
Our spiritual life is often see as a taboo subject in “polite company”, but why? Because we have differing opinions? Because it’s a topic people feel strongly about? Sure. But I take a different approach. I think it’s something that needs to be discussed more. It’s only in sharing this intimate part of our lives that we can grow and learn more. We are spiritual beings living in a physical body. Our self care routines must include taking care of that spiritual essence just as much as preserving our physical bodies.
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Peace of Mind: Finding More Mental Energy
With all the responsibilities we have, wanting a little more peace of mind is a given. But sometimes we don’t have time to even eat! Where will we find time to boost our mental energy? Before you go into panic mode and wish for extra hours in a day, let’s take a step back. Making sure your mind is clear from clutter allows you to focus on the most important things, making you more productive, thus able to get more done in the amount of time you have.
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Websites & resources
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Contacting Alyssa Johnson
Please visit http://vibrantlylive.com/contact/
I can also be reached at 317-520-1476