amanda hadley
Free
Reiki Master and Holistic Therapist Expert
amanda hadley Quick Facts
- Main Areas
- Reiki Healing
- Best Sellers
- Reiki Attunements, distant healing
- Career Focus
- Reiki Healer
I have been interested in Reiki and all things holistic and complementary for more than 20 years and several years ago followed my dream and qualified as an holistic therapist and Reiki Practitioner. I have my own therapy business offering Aromatherapy, Indian Head Massage, Reflexology, Hypnotherapy and Reiki. I also run yoga, meditation and well being courses.
I have used distant healing for many years to help support and bring comfort to others. Energy has amazing powers to travel through time and space and the more I practise energy healing the more incredible benefits and wonderful healing properties unfold.
Upon realising that the same principles that apply to sending energy for distant healing can be applied to attunements and empowerments enormous possibilities opened up.
I created my website as a means of reaching out further and offering my knowledge, support and encouragement to anyone who wishes to further their spiritual journey with me. The courses, attunements and empowerments are designed for people to complete at your own pace and in your own space, whilst having my full support just an e-mail away.
I am passionate about discovering new ways of exploring and expanding these natural energies around us both for personal development and healing purposes.
We are all powerful spiritual beings capable of changing our lives and making a difference in this world and I believe that the abundant universal energies available to us are a natural and gentle way forward for us to harmonise and cultivate peace on this earth.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Create Your Own Meditation Space
Having a Meditation Space can be a very important part of having meditation in your life. It can become part of your ritual. The space doesn't have to be huge, just a secluded nook in the home where you can be in total isolation to be able to think, relax, calm down and meditate. A place to sit back and get away from the fast-paced and stressful daily life that most of us live. Your own hideaway, where you can breathe freely and gather your thoughts together. Choosing a Spot for Your Meditation Space
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What Will I Feel During A Distant Reiki Attunement
Many people ask, “What will I feel during a distant Reiki attunement?” There really is no one answer to this question, there are so many variables and possibilities! Even people who, like myself, have received many, many attunements still have different experiences. What you will experience can change depending on your situation, the environment you are in, your physical and emotional state, the particular energy you are receiving, etc. So, for example, if you are in a very calm, relaxed state the energies are going to flow more easily to you than if you are feeling nervous or anxious.r
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Develop a Positive Outlook
We are all faced with problems in our lives, whether small problems on a day to day basis or great problems that will potentially change your life. It is easy to feel overwhelmed and everything appears daunting, but if you develop a positive outlook small problems become insignificant and then those great big ones seem far more manageable and something that can be overcome. For me the trick to having a positive outlook is remembering that nothing stays the same. We live in an ever changing Universe and no matter how difficult something feels in this moment it will change.
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Mindfulness
Mindfulness Our every day lives can be stressful, hectic and demanding, we are all guilty at some point of neglecting the present moment, allowing our brains to run like some bizarre computer program, remembering last week, last year, things to do tomorrow, next week, next year, etc. Suddenly the day has gone, the weekend has gone, the year has flown. Although it may seem necessary for our brains and minds to behave in this way, it is mindless behaviour, we are not fully in the moment controlling our own thoughts.
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Cat Breathing- The Cat Pose
The Cat Breathing and Cat Pose _ Yoga I have been practicing and teaching Hatha Yoga for over twenty years and find it a wonderful system to unite body, mind and spirit. Hatha yoga is the practise of relaxation, meditation, postures and breathing techniques. There are so many benefits to your health when you practice yoga. If you have any health issues please get advice from a medical professional before embarking on any form of exercise no matter how gentle it may seem! The posture I'd like to take a look at in this article is the cat pose – Marjari Asana Benefits of the Cat Poser
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Smiling and It's Many Benefits
The Benefits of Smiling Recently I've been trying to smile more. I've noticed that whenever I smile I feel so much better. It's not that I don't smile because I'm unhappy, I just seem to have lost the smiling habit, or if I do smile, it's quick and fleeting. I'm practising smiling more, smiling longer and smiling because I can. So other than looking like the Cheshire cat what benefits are there from smiling more? Smiling is good for you...
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Reiki for Troubled Times
Reiki for Troubled Timesr There is no doubt that at this time of writing we are globally facing very frightening and uncertain times. Many, many people worldwide are afraid, anxious and overwhelmed by the current pandemic that is going on around us and among us. Reiki is a powerful healing energy that is available to us to help us in these troubled times. This article, Reiki for Troubled Times, looks at how Reiki can be used in these current times but also these suggestions can be implemented at any troubled period in life. Reiki can be used to:r
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Chakra Shower Meditation
The Chakra Shower Meditation can be performed as a full length meditation or with practise it can become an exercise that you can easily do whenever you feel you need to cleanse your Chakras. We are all aware of the cleansing and healing properties of water and the power of colour. The Chakra Shower uses these properties through visualisation and intention to cleanse your Chakras.
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Article
What Will I Feel During A Distant Reiki Attunement
Many people ask, “What will I feel during a distant Reiki attunement?” There really is no one answer to this question, there are so many variables and possibilities! Even people who, like myself, have received many, many attunements still have different experiences. What you will experience can change depending on your situation, the environment you are in, your physical and emotional state, the particular energy you are receiving, etc. So, for example, if you are in a very calm, relaxed state the energies are going to flow more easily to you than if you are feeling nervous or anxious.r
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Reiki Today
Reiki Today Reiki is energy healing. Generally speaking whatever type of Reiki we are talking about it is based upon channelling natural energies, universal life force to heal either ourselves or any other living thing. Please note that by living thing I refer to anything that has vibrational energy, reiki energies can help plants grow, be stored in crystals and stones, be used to help purify liquids, etc. It really has amazing potential!
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Yoga- The Bridge Pose
The Bridge Pose _ Yoga I have been practicing and teaching Hatha Yoga for over twenty years and find it a wonderful system to unite body, mind and spirit. Hatha yoga is the practise of relaxation, meditation, postures and breathing techniques. There are so many benefits to your health when you practice yoga-buts that's another article entirely! If you have any health issues please get advice from a medical professional before embarking on any form of exercise no matter how gentle it may seem!r
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Aloe Vera - The Wonder Plant
Aloe Vera is a wonderful plant with so many beneficial properties. If you've never tried it, read on to find it's many, many uses. Out of the 400 species of the Aloe family, Aloe Vera (meaning True Aloe) has been used for thousands of years and is still present in varieties of medicines today. It is used predominantly as an herbal remedy for the skin, digestion, the reproductive system and as a detox. Gel or juice can be extracted from the leaves for many benefits, both exte ally and internally.
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Websites & resources
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Contacting amanda hadley
New Earth Energies