Amruta Desai
MS in Counseling and Psychotherapy
Free
How to live happy and successful life with absolute empowerment Expert
Amruta Desai Quick Facts
- Main Areas
- Relationship/ Life Coach/ Personality Development/ Motivation/ Mental- Emotional - Spiritual Well Being
- Career Focus
- Author and Business Owner
- Affiliation
- Ezine Articles Author, Counselor, Author of know2live.com
I am Amruta Desai, MS in Psychotherapy and Counseling from Institute of Psychotherapy and Management Studies, India. Human psychology has been my interest since childhood which compels me to believe that the solution to life’s problems can be reached with the help of appropriate coping strategies.
I will give you step-by-step guidance to overcome personal challenges, so you will not only gain proper perspective over a given issue, but learn specific techniques to solve them successfully.
Many of the coping strategies I suggest are tried and tested by me personally in my own period of challenges. Also, based on research and experiment, I give new insights to deal with the difficulties of life.
I believe that each person is totally capable of dealing with any circumstance in life, if only they have the right guidance on how to do it. No more dragging away with life, know to live and experience a journey of self empowerment and control here and now.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
How to love yourself?
“Love yourself first, before you can think of loving anybody else” – we all have heard this line sometime in our life. When I came across this idea for the first time, I went blank. It made no sense to me. The immediate thought was, does anyone do that? and why? Now after understanding this concept I can say that living life in the true sense starts with loving yourself.r
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Article
Why people behave rudely?
Today around us we have quite a mix of people, where many are really kind and nice with others, however there also is a category of rude morons. Yes we can just not escape this lot; we have always had them in our life to add to our troubles but our challenge lies in dealing with rude people successfully.r
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5 Easy tips for getting instant confidence
1. Listen to yourself – You often do things out of obligations or fear or peer pressure. Things with which you don’t agree or things that are out of your value system. This directly lowers your self esteem. It is like being dishonest to your own self and that gives a pretty uncomfortable feeling, because then deep down there is a conflict in your mind and heart leading to worry. And a worried person can never look confident at the same time. So, listen to yourself, your heart, your conscience….it will make you confident at a subconscious level.
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Article
Stress…. Know it better, to knock it down
Stress has always been a part of human life, be it a housewife with making a home and being a facilitator for rest of the family members or an employee working in high pressure job. A student is stressed out with so many career choices in hand and so much of expectation from others, whereas an athlete has to fight competition and maintain consistency. Strangely in today’s modern times with increased facilities, we see ourselves struggling all the more with STRESS. Why do we feel stressed?
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Favorite Quotes & Thoughts from Amruta Desai
Never chase love, affection or attention. If it isn't given freely by another person, it isn't worth having. - Unknown.
"Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured." --Mark Twain
"If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present." -- Lao Tsu
Life always has many things to bring you down. But, what can really bring you down is your attitude. - Wilson Kanadi
Contacting Amruta Desai
To contact me email amruta@know2live.com
How to get started
The best way to know about me is through my website know2live.com.
know2live.com is unlike other websites, designed in a user friendly way. The articles are created after studying and gaining insight on psychological root cause behind the difficult situations and emotional agony readers may have encountered, and provides effective ways that will empower them to deal and overcome any situations without hassles. With Know2live, empower yourself and learn how to always be One Up so that your situations can never take you down.