Anne White
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Self Taught Nutrition Expert
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Interested in health, fitness, nutrition, weight loss and alte ative remedies with more than a passing interest in the paranormal. Also enjoy writing and reading factually based material related to wellness and/or the unexplained ie, paranormal phenomena.
As a result of experiencing and surviving cancer in my youth I developed an on going interest in good nutrition and alte ative remedies. I believe that most diseases are the consequences of a lack of healthy eating and the use of synthetic rather than natural medicines and cures.
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Article
Tailor Your Tea to Suit Your Need
Whether you are trying to lose weight, boost your immunity, suffer from a digestive disorder, have an anxiety problem, or you simply want to detox, there is an herbal tea preparation, which, can assist you with these issues. Green Tea Mixturer Take weight loss for instance, recent research targeted a combination of green tea mixed with grape seed, spearmint and olive leaf at a group of laboratory rats.
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Honey: Nutritional Value and Medicinal Properties
Honey has been endowed down the ages through legend and lore as a source of unique nutritional value as well as being highly prized in millennia past as a source of great sweetness. The ancient Greeks and Romans believed that its medicinal properties could assist in healing wounds. It is also ...
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Essential-Fats: Essential for Good Health
If you are going to maintain a healthy diet then essential-fats must be consumed regularly. Fats play an important role in the body’s ability to provide energy as well as the storing of some vitamins. However, it is vital that we do not eat too much fat as the fat that is not used by the body ...
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The Health Benefits of Regular Exercise
The Health Benefits of Regular Exercise Despite the fact that I have, what I refer to as exercise phobia, I do recognise the benefits and importance of taking some regular form of exercise. If I am to be brutally honest keeping healthy does not come naturally to me, so although I believe in ...
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Why Minerals
Minerals are vital for all living matter. They are found in the crust of the earth and get into the sea, soil and water. From there they get into fruits, vegetables and grains which are then eaten by humans and animals. It is essential to keep a balanced intake of minerals if we are to ...
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Aloe Vera Benefits
Relatively well known for use in a variety of therapeutic applications; aloe vera benefits both humans and animals; whether it is used exte ally or ingested. For example, aloe is commonly used to boost the immune system, improve absorption of nutrients during digestion, reduce pain and inflammation throughout the body, relieve uncomfortable gastrointestinal problems and constipation, and has even been used to help fight tumors and cancer.
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Blood Group Diet for Weight Loss - Can Blood Type Influence Weight Loss
Recently, I was intrigued to come across a weight loss program officially known as the Blood Group Diet; it has been around for sometime though I had not read up on it previously. However, I gathered from the book that according to the research of alleged experts, blood type actually has an influence on the way in which a human body absorbs nutrients from food consumed.
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Favorite Quotes & Thoughts from Anne White
Live every day as if it was your last as you never know, one day you will be correct!
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