April Kerr

AK

April Kerr Quick Facts

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Dealing with a cold or hay fever is certainly anything but fun. Blocked sinuses can affect your life badly and can be very draining on your energy.nnThere are so many ways to deal with sinus pressure it can be rather confusing. Have a look around your local drug store and you'll be faced with all sorts of products including nasal sprays, pills and homeopathy along with bath oils.nnWhat Causes Sinus Pressure or Sinusitis? nnBefore you begin looking for a cure, you need to know

January 22, 2008

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Insomnia is defined as the inability to sleep for an extended amount of time. Most people at some point in their lives will have sleep problems. Having a new baby, change of work pattern or even living in a different area can have its toll. Most people are able to return to a normal sleep pattern after time. Then there are the people who suffer from chronic insomnia. These people have difficulties sleeping on a regular basis. It doesn't matter whether you suffer from chronic

December 12, 2007

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For many women having perfect long nails would a dream come true. The problem many women suffer from however is brittle nails. Luckily it is a lot easier to deal with than you may think and getting them in top condition.nnHow to Prevent and Treat Brittle NailsnnNail Polish Removers - For those of you who like to paint your nails be very careful about what nail polish remover you buy. Look at the ingredient list and avoid ones which have acetone. Choose a polish remover with a

November 26, 2007

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Caring for your liver is essential if you want to keep fit and healthy. To do this, many people opt for a liver cleanse. There are many products on the market which will help you do this but if you are looking for a home-made recipe then you may want to try the lemon juice detox.nnYou can simply add lemon juice to a glass of water which you sip during a meal. This will help you stomach digest your food and prevent undigested food entering the blood stream. This syndrome is so

June 15, 2007

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