Candace Thoth
Free
Inner Peace Expert
Candace Thoth Quick Facts
- Main Areas
- Inner Peace
- Career Focus
- Transformation Consultant, Blogger, Business Owner
- Affiliation
- Return to Aloha
Candace Thoth is an author consultant, board member of Femfessionals Honolulu, Hawaii State Coordinator of the Love Foundation, and founder of Return to Aloha. She enjoys writing inspirational, spiritual, and philosophical material. Candace has also written scholarly articles, including a peer-reviewed article on HIV self-disclosure in adolescents and she co-authored an encyclopedia entry about cultural transmission.
Candace’s early experiences of trauma and of being enrolled in a desegregation program throughout her primary and secondary education influenced her decision to pursue her studies in psychology. During her psychological training, Candace realized that the most essential components of healing are self-love, acceptance, and authenticity. In an effort to practice what she preached, she chose to withdraw from her doctoral program in clinical psychology in order to pursue her true passion of alte ative and spiritual healing.
Upon moving to Hawaii in 2013, Candace continued to work with underserved populations as a crisis therapist while simultaneously founding Return to Aloha, an online space designed to spread Aloha and promote well-being. Through her work, Candace reminds us that inner-peace is always accessible through mindfulness, self-care, and wellness programs.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Three Self-Care Tips to Increase Your Success
Self-care is something most people don’t practice on a regular basis. Think about it, when was the last time you did something solely for yourself? Whether it’s a massage, focusing on more positive thoughts, or taking a vacation, we all need self-care. We can come up with a long list of why we don’t have time to indulge in self-care, but self-care is actually more important than we realize. Contrary to popular belief, self-care is not selfish nor will it make you lazy. In fact, the more you practice self-care, the more productive you will be.
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Inner Peace is Always Available
Most people are familiar with inner peace and would claim they are actively seeking it along with a sense of genuine fulfillment. The question becomes whether we’re looking in the right places? Often, we look to exte al situations and circumstances for inner peace. For example, many of us believe that we can obtain inner peace by sitting on a quiet beach in paradise or by going to our favorite yoga class. We may even believe we have to wait until the children are in bed before we can experience inner peace.
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Article
The Gift of Mindfulness
Mindfulness is a powerful tool that can be used to help us live peacefully and experience the joy that exists right now in this moment. Additionally, mindfulness is a free practice that we can start immediately. The following exercises are quick, easy, and simple ways to help us reconnect with the present.
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Article
Gratitude Transforms: 5 Exercises to Unleash Immense Joy
Gratitude in and of itself can completely transform our lives. Gratitude has the power to dissolve our anger, shift our perception, and replenish our energy. In a matter of moments, being grateful can take us from a state of helplessness, to a state of hope, and gradually to a state of joy. While gratitude works wonders in our lives, it’s up to us to initiate the process and to practice being grateful on a regular basis. The following five exercises can help us maximize the benefits of gratitude:
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Contacting Candace Thoth
To connect with Candace, please visit her website http://candacethoth.com