Carolin Hauser

Humanistic Psychotherapist and Naturpoathic Doctor trained in Germany

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Healing Sexual Trauma Expert

Carolin Hauser

Carolin Hauser Quick Facts

Main Areas
Healing Sexual Trauma, Relationship Help, Familly Constellations
Career Focus
Author, Speaker, Facilitator

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I am guessing that you came to this site to find out more about who I am and how I can help you, right?

If you are suffering deep unhappiness and lack of fulfillment in your relationship, and want to change all that, than you’ve definitely come to the right place.

Without a doubt, the number one thing I’ve spent most of my life trying to figure out was the whole “love and relationship thing”.

I am 33 years old, and I have spent more then half my life both learning and teaching about love.
In Germany, where I am originally from, I am both a Naturopathic doctor and Humanistic Psychotherapist. I have been involved in the field of Personal Development for more then 18 years.

I conduct workshops in the United States and Germany, as well as work with clients on a one-to-one basis. I am publishing a book on the subject of healing early sexual trauma, which will be released early next year.

But that’s not what makes me an expert on love, intimacy and relationships. That comes out of my own childhood experiences.

Beginning at the age of eleven, I suffered from immense “soul pain” for over 12 years.
Today, I now know that most of this pain was caused by early sexual abuse, which I had no memory of until relatively recently. The result of the trauma resulting from early sexual abuse was that I suffered from serious eating disorders, addictive behavior, co-dependent relationships and depression.

I basically felt “broken” for most of my life, and I desperately and continually needed to do something in order to not feel the pain.

At the age of twenty-one, I finally had what I now call my “Toilet-Wake-Up-Moment”. It was an epiphany, a moment when time stood still, and it became crystal clear to me that, if I continued to do what I had been doing, my life would be over very, very soon.
There would be no merging with “the one”, no family, no children, no happiness. There would only be a body found on the bathroom floor. My body. One that had suffered a painful and tragic death.

Fortunately, that didn’t happen, Instead, that moment, that epiphany, was the beginning of a journey within.
I was incredibly fortunate to have been guided towards some of the most profound teachers in the field of personal healing, and was extremely lucky to have had the opportunity to study with and learn from them.

There was, however, an even greater contribution to my own healing then all the “official” teachers. That turned out to be the numerous men that appeared in my life. Numerous, because I was always in search of the perfect relationship, the perfect man, “the one”.

Each of the relationships was wonderful for a time, than became a lot less so. However, I am now grateful for each one, as it brought me a little closer to the truth about love, intimacy and my very own heart.

Today, I am fully recovered from my early sexual trauma. I am now happily married to “the one” that’s just right for me (instead of the fairy-tale “perfect one”).

We live in beautiful Santa Barbara, Califo ia with our two wonderful children, and I now travel around the world, teaching women with a similar history to mine about how they can heal and create a trust-filled, deeply connected relationship with their man.

Carolin Hauser Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

12 total
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Family Constellation therapy or better said Family Constellation work (as it is properly named) is a therapeutic process that was developed in the second half of the 20st century, by a man named Bert Hellinger.

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When a Constellation is “set up,” we always try to start as small as possible. After you state your issue to the group, which generally consists of 15-20 people, I then check in with you about how you are doing. When you are ready, I tell you who needs to be represented in your Constellation. We need someone to represent you, someone to represent your father, and someone to represent your mother. In a Constellation, other people from the group are asked to represent the members of your family or the parts that are needed in a Constellation.

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We are living in extraordinary times right now and are all asked to step up and surrender at the same time. I have to be honest with you today. We are all struggling right now big time. I am in it too. Why is that and why is it important for you to know this and read this message?

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Today one of my clients asked how she could cut her cord: Here is my answer to her question: I dreamed last year that I needed to cut my cord in order to be happy here with my children and my husband. (As you know, all of my family is in Germany and I am the only one here in the States) I had no idea what it would look like. I kept holding onto an intention: a curiosity to find out what cutting my cord in a healthy way would look like.

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Why is it important to your own growth and peace of mind that you are ok with where you are? Being OK with where you are accomplishes two things. First of all, it gives you a clear picture of where you are. Second, it gives you piece of mind, and an honest foundation from which you can start healing your early sexual trauma. When you are honest with yourself, you have a solid base to start from. It gives you a starting point from which you can begin to trust yourself.

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No it’s not Valentines yet. I was invited to speak on a radio show just a few days ago. On air we talked a lot about trauma, how it happens, and what to do about it. We talked about how trauma is such a taboo in our society, yet it is everywhere and a lot of people think that being abused is a part of life. We asked the question, “Why is it that people stay in relationships that aren’t good for them and why is it that they choose to be treated badly over being alone?” The answer that I have come to is that it is all about love.

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How do these three words pertain to personal growth and a woman’s healing journey? Yesterday was Thanksgiving Day and, as the name suggests, we all should pause on that day and reflect on what we are grateful for. Not just reflect, but to truly feel the gratitude in our deepest core.

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I have two small children, a husband, a household and my work. I do want to connect with Source (or whatever you call that higher part that governs the Universe) and I do want to be the best I can be. I do want to be enlightened. Many spiritual teachers suggest that a true state of divine connectedness can only be attained through stilling your mind, sitting quietly and by detachment from the world. Well, that has not been working for me. And I am pretty sure it hasn’t been working for you, either. So I started questioning this paradigm.

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In the Western World, trauma is mostly seen as psychological impact but there is actually a different view on trauma that not many people do not know about or understand. One of the most common approaches to healing trauma is to have someone to talk to so that you can be heard and feel understood and supported. That is very important because it can make you feel better and enable you to move on, however, it does not clear out your trauma.

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You might have heard somebody tell you recently: “Don’t shoot the messenger”. The sentence has become kind of a catch phrase, but what does it really mean? In short, it means that you shouldn’t react. That when something is “triggering” you, upsetting you, you shouldn’t act out or lose it. This is easier said then done (as we all know!) This article will take a look at how you can stop yourself from reacting, and how you can create more peace in your life (Stop shooting the messenger). It all has to do with your response-ability It all has to do with your response-ability.

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If you are anything like me, you probably have done a lot of “healing” work on your self. A few years ago, I was introduced to the concept of “integration”. I was invited to think in terms of integration instead of in terms of healing. It made a lot of sense to me, and brought profound changes in my life. I will share with you in this article how and why you can benefit from this mind shift. Healing connotes that there is something that needs fixing, and that something is wrong with you.

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In my “toilet moment”,the moment that was my wake up call, I realized I wasn’t very far from death.

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Contacting Carolin Hauser