Claudine Struck

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Author, Speaker, Coach " How to Stay Sane When Life Isn't", Stay Sane Now Radio Talk Show Host Expert

Claudine Struck

Claudine Struck Quick Facts

Main Areas
Health & Wellness
Best Sellers
How to Stay Sane When Life Isn't - 3 self care books for Body, Mind, Spirit
Career Focus
Author, Speaker, Coach, Radio Host
Affiliation
Claudine Struck & Associates

Claudine Struck is the powerful author ofrnthe book series: “How to Stayr Sane When Life Isn’t” Self-Care Tools for Renewing Your Mind, Body and Spirit. It isrna powerful testimony to overcoming overwhelm, stress, codependence and addictions of every kind imaginable. And doing so, now!

Claudine Thomas-Struck has been teaching individuals from every walk of life and from all over the world for years how to change their lives to achieve total positive existence and success. She has been showing fellow business executives and entrepreneurs how to optimize energy, stamina, ideas and simple thoughts to facilitate positive change and incredible growth in every area of their daily lives. Since 1994 Claudine has shown people from the humblest ofrnmeans to CEO's of major companies how to overcome the stress and pressures ofrneveryday life that plague so many of us. There is no one who cannot benefit from her seminars, wellness books and dynamic teachings, of which you, too, can now benefit!

Entrepreneur, businesswoman, book author and radio talkshow host, Claudine is a bonafide coach with over 15 years as a certified yoga practitioner and instructor. She is also licensed in Shiatsu and Swedish massage, and is a certified personal trainer. This broad spectrum of experience has aided her in leading a variety of seminars, workshops, classes and one-on-one and group therapy sessions to help people restore order and harmony to their lives.

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

16 total
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This is an interesting question, because there are some mental health professionals, as well as family heads, that believe codependency is a myth and that there is nothing wrong with “excessive care.” The belief is that while some people may find overbearing family members or friends troubling, ...

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If you are looking for codependency information then you may have noticed that the definition of codependent can imply many different behaviors and symptoms. The essence of the codependent definition is that a person will demonstrate excessive caring, to the point that it is inappropriate or ...

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Codependent behavior is not actually classified as a disorder by most doctors or the medical association. It is listed as a group of behaviors that are maladaptive. This indicates that the codependent person ignores the problem, such as stressful thoughts and circumstances, and attempts to ...

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Codependency can often cause individuals to lose themselves in their relationships. They ignore their own feelings, needs and problems. Instead, they choose to obsess over the person that they "love." They are obsessed with the other person's feelings and needs. Although you would think that ...

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Parents want what is best for their children. If a mother and father do their best to raise their child, offering strong guidance and attentive parenting, then it is a job well done. However, letting go of that parental authority can be a challenge, particularly when the child grows into a ...

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Chronic depression is a different state of mind than just the “blues”, which people of all ages must learn how to deal with. Stress and unhappiness are caused by physical or emotional stimuli. However, the average person can feel temporarily depressed and then return to a relatively stable ...

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Understanding codependency characteristics first involves understanding where this behavior comes from. Like any pattern of behavior, codependency is learned from family members. Codependency is a survival characteristic, one that is used as a coping mechanism with stressful situations. Much ...

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Recovery is a term used in reference to illness and injury. In like manner, recovery can refer to a process of returning to health from a mental disorder or substance dependence. A recovery model is often used for addiction recovery, and stresses principles of hope, supportive relationships, ...

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Before seeking help with conquering codependency, you must first understand the condition and identify if you really have a problem with it. Codependency is defined as a group of behaviors related to the idea of excessive care taking. While loving someone too much should not be reason for ...

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What is codependent behavior? When you try to define codependent you may see many definitions that essentially refer to the same problem: an excessive caring for another person that borders on psychological obsession. Is there such a thing as a person being too caring? Don’t all people desire ...

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Meditation is actually a spiritual practice, and one that you can use anywhere. Nad it is a practice that creates inner peace. Inner peace, of course, is not tangible. But is a spiritual par t of our existence, which is reflected in your character and outlook on life. Self transformation and ...

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The body has been likened to a temple – you must care for your own body with the same reverence and devotion that worshippers do when they care for their temples and churches. This devotion to yourself may feel strange and selfish, but it is just the opposite: only when you are healthy ...

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Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

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Contacting Claudine Struck

Claudine Struck
Author, Speaker, Coach
"How to Stay Sane When Life Isn't"
www.howtostaysanewhenlifeisnt.com
888.240.4954

Stay Sane Now Radio Talk Show Host
Visit :http://tinyurl.com/bsmxj4
Every Thursday 11am PST/2pm EST
www.staysanenow.com