Csilla Moffat
Free
Empowerment Expert
Csilla Moffat Quick Facts
- Main Areas
- Empowerment
- Career Focus
- Writer, speaker, business owner
I have written stories, available on the site http://www.messagesformmaya.com, which illustrate to young children that each and everyone of them is a masterpiece - perfect, flawless and therefore powerful.
On my personal blog I offer suggestions on how to get happy. When in a state of happiness then everything in our life comes together and is manifested just the way that we want. This is the crux of the Law of Attraction. This site is http://www.csillamoffat.com
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
ACCEPTANCE
Recently in a yoga class - not a self-improvement class, and I say this because personal development classes is where one normally receives this type of "instruction" - the yoga instructor made a simple request: accept yourself. "Accept yourself just the way that you are and exactly where you are", he said. This means so much …to accept myself just the way that I am is to acknowledge that all is well and the potential for even better is right here and now. It is a peaceful command. It is full of promise and it is very empowering because of the hope that it instills.
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Stress Control
In my last blog entry I discussed a self-improvement concept called acceptance without realizing what I was doing. To me self-confidence, self-esteem, stress control, these are all buzz words used in self-improvement courses or programs. But acceptance?r
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The Power of a Smile
It is always my intent to smile: to smile at a stranger passing by; to smile at anyone that I make eye contact with; to give unsolicited smiles. "A smile confuses an approaching frown" . When I smile I suddenly find my body relaxing and everything easily falling into place.
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Imagination
Imagination is the fuel of creation! I have never been one to pay too much attention to the influence of planetary forces upon us but recently, on the morning of a full moon, I was feeling very discouraged and put it down to the magnetic pull between the moon and the earth. I needed to make a decision and was waffling. So I sat very quietly attempting to focus on the present moment and to encourage my troubled spirit when the following message popped into my thoughts: if I can imagine it then I can be, do or have it.
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How To Control Stress
In my last blog entry - http://csillamoffat.com/acceptance/12/ - I discussed a self-improvement concept called acceptance without realizing what I was doing. To me self-confidence, self-esteem, stress control, these are all buzz words used in self-improvement courses or programs. But acceptance?
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Love Unconditionally
What is love? It is unconditional. Anything else is not really love but how to define unconditional love?
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Courage
COURAGE A definition of courage - What is courage? Is it fortitude? For me it is so much more than physical bravery; it is a firmness or strength of mind. As I read an entry in Paulo Coelho’s blog (http://bit.ly/h8uOeE) this morning, one may have great skill in an area of discipline or activity. And this can provide the foundation for physical courage or bravado but the skill is useless if one is not able to command the mind. Commanding the mind is taking control; it is being firm and having the strength not to listen to the chatter.
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How To Be Happy
What is Happiness? The dictionary gives us a definition with synonyms, almost too many of them but in a nutshell all the words represent a good feeling and feeling good is the natural quest in life. But how to arrive there or better still how to be in that state of feeling good, more or less continuously? Most of us need to change our habits!
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