Debra Reble
Ph.D.
Free
Personal Transformation, Spiritual Growth, Relationships Expert
Debra Reble Quick Facts
- Main Areas
- Spiritual Growth, Personal Transformation, Relationships
- Best Sellers
- Soul-Hearted Partnership:Creating the Ultimate Experience of Love, Passion, and Intimacy
- Career Focus
- Psychologist, Author, Speaker
- Affiliation
- HeartPaths, LLC, Foundation in Light
Dr. Debra L. Reble is a licensed psychologist with expertise in the areas of individual and relationship counseling. She earned her doctorate in 1993 at Kent State University where she also taught courses in their school psychology program.
As a therapeutic intuitive, Dr. Reble also specializes in energetic healing, meditation, and guides people on their pathway toward personal transformation. She also serves as a life/spiritual coach providing information and supporting people through their life transitions. Her valuable insights and ability to assess and help people to release behavioral patterns and energetic blocks brings an enlightened perspective to human processes. Additionally, Dr. Reble focuses her energy through the heart center to nurture, embrace, and assist people in realizing their fullest potential.
Dr. Reble is the founder of HeartPaths of Cleveland, Ohio, a company that is dedicated to providing inspirational materials that enhance the full self-expression and well-being. In 1996, her company released Journey of the Heart, an audiocassette of guided imagery and inspirational music that opens the energetic pathways of the heart. Most recently, Dr. Reble released A Mother’s Lullaby, a CD/audio cassette that is designed to create a physical, emotional, and spiritual bond and enhance the relationship between mother and baby. Presently, Dr. Reble has published her first book, Soul-hearted Partnership: The Ultimate Experience of Love, Passion, and Intimacy, to be released in November of 2009.
Dr. Reble is also a director with Foundation in Light, an international nonprofit and educational organization whose mission is dedicated to the full integration of light through the heart into human experience. As a director, Dr. Reble assists in presenting workshops, retreats, and consultations nationally to facilitate personal growth, well-being, and full self-expression.
Debra Reble Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Shift as a Positive Force in the Universe
Shift is a fundamental force in the universe that we can harness to create and enhance the greater good. Right now we are in the midst of tremendous shifts on a global level and individually as well. How we perceive and deal with the significant changes in the financial market, environment, and political landscape will determine our well-being as inhabitants of planet earth.
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Opening to Deeper Levels of Intimacy
Most of us desire deeper, levels of intimacy with ourselves and our loved ones. Such meaningful relationships and intimate interactions begin with feeling “safe” enough to to freely and openly share our fears and insecurities. Opening up to another person and allowing ourselves to be vulnerable helps us establish the intimate connection we desire. We can let down our guard and the barriers that surround our hearts by establishing absolute trust in ourselves and our connection with source. This creates a foundation for an intimate relationship with another.
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Making Disce ing Choices
Throughout our everyday lives, we need to make choices all the time. Sometimes, we may find making any choice an overwhelming experience. Because we have so much going through our minds at once, it is often hard to sort through this ricochet of ideas, thoughts and information and make the choice that resonates with us. Then, feeling bogged down in the fear that we’ll make the “wrong” or ” bad” choice, we often become paralyzed or avoid making a choice altogether. Unfortunately, not making a choice through fear or avoidance is still making a choice.
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Forgiving the Past
To forgive our past, we first have to face and resolve any unfinished business from our past choices. This means every pattern, choice, and grievance must be examined, like turning over river stones, without hiding behind the facade of excuses. Then, to attain closure, in addition to spiritually releasing our patterns it is also necessary to clean up any physical residue associated with them by getting rid of emotionally charged possessions or gifts, closing bank accounts, changing titles on properties, and letting go of old wedding rings.
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Breaking Free of Our Comfort Zones
In 1992, a Chinese freighter mistakenly dropped a crate of 30,000 rubber duckies into the Pacific Ocean. Three months later, many of these “friendly floatees” were discovered on the coasts of Indonesia, Australia, and South America. Some daring ducks headed toward Alaska by crossing the Bering Strait and even sailed through the Arctic Ocean, finally landing on the coast of England. Due to the accidental release of the rubber duckies, scientists were able to better understand ocean currents and wave patterns.
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Building Connection and Intimacy in Our Relationships
Permission to break with tradition: Give each other permission to take time for yourselves and each other. Be open to creating new experiences and breaking the predictable patterns of what you’ve always done around the holidays. Take a short get-away, give each other massages, and spend more relaxed time together. Communicate your needs: Take turns sharing your vision of the holiday season. Listen to each other with non-judgment, acceptance and respect and without interruption.
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The Art of Letting Go
Letting go is one of the most important, yet most difficult spiritual principles that we are awakening to at this time. Like any art, it takes an open loving heart, expanded awareness, and sustained practice to become masterful. It also requires surrounding ourselves with the people and environments that support us releasing what is necessary in a healthy and positive way. Most of all, letting go requires trust in ourselves and our connection to source for it to become an essential element in our lives such as the air we breathe. Many people have asked me, “How do I let go?
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Healthy Caregiving: A Loving Energetic Exchange
Healthy caregiving is a loving, energetic exchange in which we are the conduits for light force energy. This exchange results in a positive energy flow first to ourselves and then to others through the heart center. As a true caregiver, we can open our heart compassionately in healthy detachment and maintain a positive flow of energy with the other person without suffering with them. This compassionate detachment keeps us from taking things "to heart" which can stress the heart center, resulting in physical and emotional distress or depression.
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Disce ing Your Heart From Your Head
Over the years, many people have asked, "How do I distinguish between my head and my heart?" and "How do I stop the incessant ricochet of thoughts that prompts my constant anxiety. Learning to differentiate the fear-based chatter of our brain from the voice of our heart requires consciously slowing down, creating space so that we can expand our awareness of ourselves and our experience.
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Transforming Loss Into Creation
Despite the pain it elicits, loss teaches us about the delicate balance, intensity, and richness of life. We cannot experience the pain of loss without first having experienced the joys associated with what has been lost. In the movie Shadowlands, poet Joy Gresham, in speaking about her impending death to author C. S. Lewis, expresses, "The greater the love, the deeper the sorrow and the longer it will take to work through it. That's the deal." The heartbreak that wounds us most deeply eventually leads us to greater enlightenment, blessing our lives with a more spiritual depth of life.
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Sustaining Absolute Trust in Ourselves
Absolute trust in ourselves governs how we perceive and respond to all challenges in life. It affords us the personal power to express pure love, flow with the stream of life, and transcend any difficult circumstance. For example, with such trust we can embrace every situation not as a source of fear or upset but as an opportunity for growth, even when it unravels the fabric of our lives, such as losing a job, ending a relationship, suffering from an illness, or grieving the loss of a loved one.
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Tuning In To Our Intuition
"The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart." Helen Keller
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Favorite Quotes & Thoughts from Debra Reble
Soul-Hearted Partnership as a Transformative Path
The artist, Alex Grey suggests that “when two forces unite in love, a third power, a spiritual bridge, opens up to divine wisdom and guidance. He calls this power the Third Force, a potency that shifts a relationship into a transformative path.” I refer to this energetic integration of two fully expressed beings, connected heart to heart and soul to soul as “soul-hearted.” By being the collective conduit for this energy source, such a relationship can accomplish more than what would be achieved in isolation.
Imagine a moment when you have experienced a combined surge of energy with a partner or friend. You may have been dancing, traveling or working on a creative project where you move beyond the physical and enter into a channel of energy that guides you forward to see and experience life in ways you’ve never experienced before.
Soul-hearted partnership transcends categories of male or female and former models of relationship, becoming a force greater than the sum of its partners. This powerful flow of energy emanates from our unity of love, purpose, and being. It brings forth our talents and abilities to be used for our personal growth as well as for a higher spiritual calling. When these intertwining energies are expressed, we co-create an amazing life that uplifts us and benefits others.
Contacting Debra Reble
Debra L. Reble, Ph.D.
2702 Scarborough Rd.
Cleveland Heights, Ohio 44106
216-320-0160
HeartPaths Media, LLC
P.O. Box 181236
Cleveland Hts., Ohio 44118
FAX: 216-321-1921
How to get started
There are simple principles and techniques available that transform a challenging situation into one of opportunity and benefit. You will learn tools to help you cope with challenging situations and deepen your understanding of life that will allow you to achieve
your fullest potential.
Dr. Debra L. Reble’s approach will expand your spiritual perspective, giving you a much larger view of who you are, of who others are, of what life is about, of why something is happening or why it did happen, and how you can most skillfully deal with all of life’s challenges, big and small. Not only will you feel better, your life will change for the better as well.
Mission Statement:
Dr. Reble is dedicated to empowering others to realize their fullest potential and to express this potential in their lives. She continuously strives to be the best person she can be while guiding and supporting others to be and live well.