Dr.Purushothaman Kollam
M.B.B.S, D.T.M&H, MS (Surgery), PhD (Psychology)
Free
Wellbeing,Stress-Management,Life-Skills&Mind-Programming Expert
Dr.Purushothaman Kollam Quick Facts
- Main Areas
- Applied & Scientific Spirituality, Positive Psychology, Positive Health & Well Being, Stress Management, Mind Programming, EFT & NLP & the like Self-help & Self-growth Programs
- Career Focus
- Director, Centre For Human Perfection, General Surgeon, Positive Psychologist, Spiritual Scientist, Life Coach, Mentor, Motivational Speaker, Happiness Coach, NLP, EFT & Mind Programmer, Consultant to National & International Organizations
- Affiliation
- Fellow of the Royal Society of Tropical Medicine & Hygiene - London, Life Member - Indian Public Health Association, Life Member - Indian Leprosy Association, Life Member - Kerala Govt. Medical Officer’s Association, Life Member - I.M.A (Indian Medical Association), Life Member - I.M.A Academy of Medical Specialties, Life Member of the Association of Surgeon of India, Life Member - The Association Of Professional Counseling Psychologists (APCP), Kerala
About
My 45 years of professional experience as a Medical Practitioner & as a General Surgeon working at various parts of Kerala, India revealed a lot of Insightful Thoughts & Facts in life, especially about the persons seeking Health Support in various categories.
Later in my career, after extensive research & study, I have found that along with physical cure or healing Mental, Emotional, Psychological & Spiritual Cure or Healing is needed for all to experience a state of Wellbeing, Harmony & Happiness. Moreover, Pain is an alarming symptom which needs a total cure of the Physical, Mental, Emotional, Psychological & Spiritual Levels.
Most of the time, we attribute disease and illness to the physical plane alone. The true picture is entirely different. After extensive studies & research, I could find out that every disease starts in the Mind. And finally, I understood the importance of Mind-Body Connection (Mind-Body-Soul Integration) in the Healing Process.
Let us realize that the most important & precious possession in our life is our mind. Our whole life in expression & perception of our mind. We cannot experience and enjoy anything other than what is perceived by the mind. Unless & until there is a radical positive change in our mind setup, there is no freedom, no liberation, no harmony, no happiness, no love & peace in our life and the whole world at large.
Just like a virus creating a problem to the personal computer, our negative thoughts, emotions, words, situations, challenges, comments, images & the like many things will act as a virus and will affect our mind & brain (The Biggest Sophisticated Computer) and our whole physical and mental functioning become deranged or corrupted & will present as various physical & mental diseases and illness. Usually, the physical symptoms are manifested very gradually and will be noticed only when it becomes an emergency. When we say the virus, it is a negative thought or a script which was registered in our mind & brain at some point of time, knowingly or unknowingly.
With this understanding & awareness, I had filtered & customized the recent advances in Science, Technology, Neural Sciences, Psychology, Spirituality, Mind Re-Programming and the like, many methods & finally evolved a process called PSYCHO-TECHNOLOGY.
Over the years, I was a Surgeon of the Human Body, now I am a Surgeon of the Human Mind.
It is a blend of Age-Old Vision & Wisdom with New Age Scientific Knowledge aiming at eradicating the deep-rooted Fear, Phobia, Anxiety, Tension, Conflicts and the like Negative Emotions & Mental Blocks, enabling each and everybody to experience & enjoy a Stress-Free, Harmonious, Happy & Balanced Life.
The methodology we are presenting is working at the subtle level of the Human Mind- at the Sub-neuronal level of the human brain, resulting in radical positive transformation in our innermost being and our entire life.
Really, it is a Break- Through technology in our life, leading to
- Positive personal change and perfection.
- Peak performance and achievement
- Spontaneous creativity
- Habits changing
- Human Excellence
- Harmony and Happiness
- Peace and love
- Better Human relationship
- Serene and Balanced life
- Self-knowledge and Enlightenment
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Dealing With Addictions And Distractions
Each one of our lives is filled with all kinds of addictions and distractions. This can include a lot of things including social media, websites, shopping, videos, coffee, porn, sweets, soda, fries, gambling, work alcoholism, procrastinating, perfectionism, self-hate, addiction for drama, and more. Findings of the Adverse Childhood Experience (ACE) study demonstrated that unrecognized adverse childhood experiences are a major factor underlying addiction. These adverse childhoods experience results in neurodevelopment changes and emotional damage (Felitti, 2004).
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Article
How To Handle Uncertainties In Life
We spend a lot of time thinking over making a decision on which path to take to reach life’s goal. This can become a stumbling block in our path as we take too much time and energy simply to think and make a decision. When things go as we planned we think that all are in our control. But when life enters to a curveball, it can leave us feeling anxious and stressed.
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Article
Health Risks of Being Underweight
We do not usually take being underweight as a serious problem like being overweight. This ISA condition that happens when people have a body weight, which is usually less than the weight required for a normal body. The real problem that such people find is lacking the right calories that are necessary for fueling up the body. People with parents who have thin body are prone to have this condition.
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Article
The Health Benefits of playing badminton
Today’s life is very stressful. Very few can find time to go to the gym and maintain their body. It is not always necessary that if you need to stay healthy, you should go to the gym for the same. A proper and balanced diet plus habit of any good outdoor game can provide you a healthy lifestyle by which you can achieve your dream of living healthy. Badminton has become quite popular among people of all ages.
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Article
What I understand about Life
TO ME LIFE MEANS …
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Article
How To Develop The Habit Of Calm And Cool In Difficulties
Keeping calm in difficult situations is easier said than practised. A frantic search for solutions is usually the norm in every difficulty, be it natural, self-inflicted or those that are caused by others. Fleeing from difficulty does not solve the situation for it could recur. From time immemorial, man has been under duress in his hunt for food and a safe abode, to sustain himself and his family. This is true even today, which is the primary nature of all creations and the human being is no exception.
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Article
Difference betwee Habit and Behaviour
What is Habit? Researchers show that our day-to-day is automated by our habits. From what we wear, to what we eat and most of our decision making is habit-driven. As a matter of fact, studies suggest that up to 45% of our daily behaviour is automatic. You can look at your morning routine as an example of a habit. Your morning routine would look like: - Wake up - Turn off the alarm button - Brush your teeth - Take a shower - Put on your clothes - Drink a cup of coffee - Eat your breakfast
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Article
Lose Your Weight With These Simple Carrot Recipes
Carrot is especially known for its capability to help one lose weight. On a daily limit of 1,500-calorie diet, carrots contribute to only 3% which is only 50 calories per cup. Canned carrots have even less calories - 37 calories per cup.r
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Article
How to be committed to execute major things in life effectively
To be frank to ourselves, we normally find that we are only partially committed to the things that we do normally. Many think that they are at least half committed, but the real fact is that the majority find themselves even less than half committed to what they normally do. When we plan to bring a change in our diet pattern, can we be fully assured that we are committed to this? Do we take the right steps to start from purchasing grocery, not to buy junk items and to plan a well-balanced meal, or change the normal pattern of eating?
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Article
Develop The Habit Of Utilizing Time Effectively
The reason why we search about productive life is quite simple. A productive life is equal to a happy life. But most of us will insist on wasting time, which makes it hard to live a productive life. If you tried and be more productive than average people, you can secure more in your carrier. If you can learn more, you can do more and eventually are rewarded more. When we talk about productivity we can add about being effective too. Because productivity doesn’t means or convey that you will get the right things done.
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Article
How To Change Our Habits For A Successful Life
Man is a product of habits and habits die hard. Habits speak on the type of life one leads. Some of our habits can provide for a better way of life, while some can be detrimental. Habits are acts one has practised way down life. They are actions or acts that we do almost involuntarily, very often repeatedly due to non-interference from exte al forces. Good habits can be inculcated and practised. With conscious effort, some habits that have proved detrimental can be changed to advantage. Here is an effort to document some and propositions to change habits to one’s advantage.
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Article
Do You Know the Health Benefits of Squatting
Exercising on a regular basis surely helps our body and our mind. For better toned body, choosing the right exercise is mandatory. There are a lot of exercises meant for each part of the body. But only a few are actually meant for the complete body and Squat is one such. The squat is usually recommended by experts to be done on a regular and daily basis. There are a lot of reasons why we should squat on a regular basis. Some of the major benefits are mentioned below.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Habits Doctor
Dr.Purushothaman M.B.B.S; D.T.M&H; MS; Ph.D. (Psycho) is working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer, A Writer & Consultant to various National & International Organizations.
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Website
LivingI Wellbeing
This is the official website of Centre For Human Perfection, a Centre par excellence for Mind Programming and Research, Applied and Scientific Spirituality aiming at Human Perfection, Excellence, Creativity, Ethical Values, Harmony, Authentic happiness and Well being and Universal Peace and Love.
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Website
Dr.Purushothaman
I am Dr D Purushothaman, a retired surgeon by profession from the Kerala State Health Services, from District Hospital, Kollam in 2005.You know by virtue of my profession, I was doing surgery on the human body for various surgical problems and fully engaged in clinical and surgical practice.
January 1, 2021
Favorite Quotes & Thoughts from Dr.Purushothaman Kollam
Happiness is the Essential Human Nature.
Really it is the state of the Mind. Both Happiness and Unhappiness exist in our life, and everyday we are experiencing the same in varying degrees. Happiness is a Pleasurable, Joyous, Comfortable, Serene, Balanced flow experience which is beyond description.
But can we really experience it!
Certainly the answer is yes!
We are in the pursuit of Everlasting Happiness in our life from birth to death
Let us awaken!
Let us realize the Reality!!
Let us experience and enjoy Everlasting Happiness!!!
Let this be the beginning of a great beginning
Contacting Dr.Purushothaman Kollam
Dr. D. Purushothaman
Ushus (S- 27), Sankar Nagar, Kollam, Kerala, India - 691001
Landline: +91474-2745051, +91474-275052, +91474-275053
Handline: +918921128830,+919447794171
Whats App: +918921128830
EMAIL IDS: mail@livinginwellbeing.org, livinginwellbeing@gmail.com
Living In Wellbeing: https://www.livinginwellbeing.org/
Habitsdoctor: https://www.habitsdoctor.com/
Meet Dr. Purushothaman Kollam: https://www.livinginwellbeing.org/dr-purushothaman-counseling-kerala/
How to get started
About Centre For Human Perfection
Centre For Human Perfection is a Centre par Excellence for Mind Programming and Research, Applied and Scientific Spirituality & other Practical Life Themes.
We are having regular Programs, aiming at Human Perfection, Excellence, Creativity, Ethical Values, Harmony, Positive Health & Well being, Stress Management, Quantum Healing, Art and Science of Meditation, Authentic & Everlasting Happiness, Universal Peace and Love.
With the idea of propagating scientific and applied spirituality, we are conducting regular classes, workshops, seminars, National and International Conferences, Informative Exhibitions and the like in a systematic manner. Highly qualified and dedicated persons are conducting the whole programmes under the guidance of Dr.D.Purushothaman – The Coordinator. Eminent faculties of National and International repute are periodically delivering speeches and guiding the classes and seminars.
- Advanced Research on Human Consciousness and Mind Programming.
- Behavioural Sciences.
- Creativity.
- Ethical Values.
- Human Excellence.
- Holistic Living.
- Harmony and Happiness.
- Neuro Linguistic Programming (NLP).
- Applied Spirituality.
- Universal Peace and Love.
- Authentic Happiness
- Mind and its Mysteries
- Neuro – Linguistic Programming (NLP)
- Alpha Mind Programming
- Psycho-Technology & Cybe etics
- Subliminal Psychodynamics
- Mind Mapping
- Memory Improvement Techniques
- Learning Skills
- Creative Visualization
- Perception – Illusions & Reality
- Positive Thinking
- Positive Psychology
- Personality Development
- Persuasion Skills
- Communication Skills
- Inter-Personal Relationship & Rapport
- Motivational Series
- Inspirational Series
- Emotional Freedom Training
- Relaxation Techniques
- Serenity Sessions
- Stress Management
- Stress& Relaxation Response
- Harmonious Family Relationship
- Health Awareness Series
- Holistic Health Care Delivery System
- Positive Health and Well being
- Mind – Body Connection & Psycho-Neuro-Immunology
- Bio- Energy Field
- Mind-Brain-Soul Integration
- Art and Science of Meditation
- Conscious Living
- Self – Actualization Sessions
- And the like Self growth Series
- Daily Awareness Programs from 5 pm to 8 pm (Monday to Saturday)
- Weekly one day program from 9 am to 1 pm (Every Sunday)
- Monthly one day program from 9 am to 5 pm (1st Sunday of every month)
Other highlights
The special method, Psychotechnology developed by Dr Purushothaman can change the life of anybody instantaneously. Just like changing the problem creating Virus of the personal computer, we can change the problem creating Thought Virus of our Mind and Brain & we will be changed as we desire. Really it is a Breakthrough Technology to change Our Life.
Are You feeling Low?
Are You totally Confused?
Are You totally Worried?
Are You Unable to concentrate on Your Work?
Are You Unable to sleep Well?
Do You have a Broken Family Relationship?
We are providing the following Online & Offline Services
Total Mental Healing
Crisis Management
Emotional Freedom Technique(EFT)
Employee & Employer Relationship
Life Coaching & Life Skills
Online Health & Wellness Support
Online NLP & Mind Power Programs
Personal Fine Tuning
Self Confidence Boosting
Student & Teacher Relationship
Self-Actualisation Sessions