Elizabeth McNally
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E.I. COACHING and TRAUMA RECOVERY Expert
Elizabeth McNally Quick Facts
- Main Areas
- Emotional Intelligence Coaching, Trauma Therapy, Compassion Fatigue
- Career Focus
- Facilitating Global Wellness, Equilibrium and Growth with Alte ative Medicines
- Affiliation
- Member of the ANN in Quebec and the AAETSM in the U.S.A.
In a nutshell, what differentiates me are more than 17 years of experience as a Mentor, plus numerous career and life experiences, a Master’s degree and a Licensed Coach Certification in Emotional Intelligence and in Traumatology. Lately, I've just completed a Doctorate in Alte ative Medicines in order to ease trauma pain. Because of this, I have learned to better help my clients clarify their thoughts, pinpoint issues and take concrete, suitable action by developing their own strategies and tools to solve the problem, in record time.
When working with small communities, my strength lies in Education and Socio-economic development projects. Having numerous years of experience as an Education Consultant, specialized in Literacy and Socio-economic development of Native communities in poverty stricken and underdeveloped areas of the globe, what distinguishes me is my capacity of differienciating the uniqueness of your situation, which will, in turn, enable me to develop the program most adapted to your present and future needs. Questions? info@guidancequest.com
Free Articles & Book Excerpts
Elizabeth McNally Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Trauma Parent sudden death strikes school
A school’s complete body of students will be impacted upon when the sudden death of a student’s parent becomes known.
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Perseverance The last stretch BLUES
We are all subject to it at one time or another. You’ve had this goal for a certain time. You’ve been working at it diligently, strategizing and prioritizing as you went along. Actions have been taken following your laborious planning chart and BOOM! A dry spell strikes. You’re right there; you can just about taste it. Everything is in place, it seems. The project is a theoretical or virtual success! Nothing concrete is happening! Questions scramble your well organized thoughts and the merry-go-round starts.
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HOPE & RESILIENCE When the possible feels impossible
Hope, being the flickering light that gleams and brightens the dimmest paths, permitting to grasp at dreams, wholeheartedly, even when circumstances seem to alienate all positive outcome probabilities. You’ve known, I’m sure, people who have made it beyond their dreams. What makes them different? Sure, you will see incredible perseverance, profound belief, skillful manifestations, outstanding courage but, the inner light of hope that propels through adversity is only ignited when resilience is present. Resilience leads to triumph.
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PERFECTION A myth?
Realistically, striving for perfection may somewhat be only a motivator to excel in a certain domain. There should never be a depletion of self-worth or self-confidence when perfection has not been reached. The human factor constantly interferes with the notion of perfection. Whether it is a mere droplet of inconsistency, a smudge or ripple, a tremor on a calm surface, it is just enough to cause the gripping feeling of failure with your core.
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FAILURE A costly blunder!
A total blunder may set you back. However, should you encompass a radical failure rather than a mere scrape, it would benefit you to analyze and reflect on the every step taken to reach your goal. It may well be that you hadn’t taken the time to envision all possibilities before selecting the best paths towards goal achievement. Ask yourself the following questions.
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HOPE & RESILIENCE When the possible feels impossible
Hope, being the flickering light that gleams and brightens the dimmest paths, permitting to grasp at dreams, wholeheartedly, even when circumstances seem to alienate all positive outcome probabilities. You’ve known, I’m sure, people who have made it beyond their dreams. What makes them different? Sure, you will see incredible perseverance, profound belief, skillful manifestations, outstanding courage but, the inner light of hope that propels through adversity is only ignited when resilience is present. Resilience leads to triumph.
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TRAUMA Prolonged disability
Horseback riding is an art. Sure, in a Gymkhana, its a rather intense activity which blends speed and skill. As one, your horse and you swivel and swerve through obstacles while precious seconds go by. When jumping an obstacle course, timing and synchronization permit you to glide through the air, almost flying as you take off and land. Your skill and experience protects you from banal errors and injuries.
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INDICISION Intentionality, a definite save!
Wasting precious time when undecided may undermine your self-confidence considerably. As you will know when your self-confidence deteriorates you dwell in uncertainty. This feeling of uncertainty tints your every move and lets off an air of ambivalence which is far from becoming. Security is based on certainty. Uncertainty breeds insecurity which is also very destabilizing. In indecision, we have uncertainty.
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FIVE Steps to Learning!
SPECIAL FOR TEACHERS ONLY What do students need to know to want to learn? 1. First, they need to know WHY? 2. Then, WHAT it will give them. In order words, HOW will it BENEFIT them? 3. This is usually related to careers, jobs, MONEY, GRADES. 4. Followed by, WHAT TIME INVESTMENT they will need, so HOW LONG will it take? 5. Ultimately, will they ever use it again, so WHEN will it be useful? Your greatest success will come in presenting everything as an OPPORTUNITY!
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What else do Students need to know ?
WHAT ELSE DO STUDENTS NEED TO KNOW? They need to know you genuinely care. So hear their conce s; Tune into their feelings; Show you really care with your actions. They need to know you walk your talk meaning if you say it, you do it. They need a daily dose of HOPE and HUMOUR. I know you have it in you! Try anecdotes and laugh with them. They’ll love it and connect. They need to see flexibility. HOW? Say things like <Your way or My way>, whichever gets you to the goal. Just make sure you do everything.
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Leadership Transparency engaging Motivation
A leader should be transparent and his/her integrity should be evident. This is a challenge because when in accuracy emerges from a Leader’s mouth, the trust in his/her ability to lead dwindles. Therefore, a Leader needs to be detail-oriented. Notes taken on projects, detailed methodology suggested as to how his staff is expected to pursue their goals, clear expectations, consistent pertinent feedback to employees after individual meetings. ‘Details!’ You’ll exclaim! ‘I barely have time to complete what I need to do! It is time consuming AND time is a commodity, I can’t spare!’
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GRIEF Shadows of the departed
We feel their presence in minute instances, remember their smile and laugh vibrantly, even when our eyes water at their loss. It is those moments that will forever remain. It is the sense of their presence that has impacted our lives and been determining factors in our growth or our life transitions. The more intuitive may even reconnect through dreams, alleviating the pain by finding solace in this seemingly real presence.
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Favorite Quotes & Thoughts from Elizabeth McNally
John Muir (1838-1914)
Contacting Elizabeth McNally
Just want to connect? Email me : info@guidancequest.com
Are you a colleague in Coaching, CBT or Mentoring? Do you work with Alte ative Medicines? Are you interested in group discussions? Then, join me on Linkedin: https://www.linkedin.com/reg/join-pprofile?lnk=lnk_pprofile&locale=fr_FR&authToken=k1eh&_ed=0_9g_rGbwkmrC3dhTorJvlBldSf3s7PA64b2wUbD5tRnVt1xr0t0ZUqIgoujj7RAh3pruNKZByzrAdspHDQ1xsAwqKbEZnPHV7reQN9m1YRRd&trk=ndir_viewmore&authType=name&key=79246451
How to get started
I work with resilient, determined men and women, of all ages and of all walks of life, especially care-providers, who are presently overwhelmed by a struggle, situation, or sudden loss, and have no intent of letting this overpower them. They aim to clarify this situation, explore effective solutions and take productive action.
My clients then regain the appealing glow and spark of the keen, confident, energetic people they’ve always been. They walk away with the pride and triumphant joy of having overcome.