Geoff Laughton
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Spiritual Coaching & Counseling Expert
Geoff Laughton Quick Facts
- Main Areas
- Spiritual teachings, Transformational Coaching, Communications, Energy Management
- Career Focus
- Coach, Counselor, Workshop Leader, Speaker, Author
I'm a Transformational & Spiritual Coach/Counselor based in the Boulder, CO area. My work is devoted to assisting people and families in re-balancing themselves into greater authenticity and passion in and for their lives. After 17 years in the corporate world being an executive, leader, and manager - particularly in the area of Human Resources - I started a life coaching practice in 1995, in addition to leading workshops around the country in the area of healing family-of-origin issues.
My coaching and counseling work is Spiritually oriented, blending mind, body, & Spirit. My clientele are people going through significant life transitions, mid-life re-tuning, and relationship issues. One of my passions is helping couples that have been together for a long time re-invent their relationships towards a new-found passion and excitement for using their relationship to bring their gifts to the world inside and outside the home.
I also have spent the last 10 years working with men in men's groups on issues relating to relationship, career, and spiritual issues.
I'm a major music and film buff, a writer, and live with my wife and son, continually lurching towards my own delightful balance of Spirit-full and Human natures.
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Why You Can’t Go Back To The Future
It started before the election returns were even coming in, much less votes being cast. After months of being saturated with the incessant doom and gloom (great new Rolling Stones song about that, by the way) of all the political advertising, the media immediately pounced on the next thing for us all to be worried about within hours of the election being decided: the fiscal cliff.
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Scared to Life (vs. Scared to Death)
It’s kind of a funny thing, that expression “It scared me to death.” [Recently discussed by Geoff at Debbie LaChusa's Money Success Happiness blog at www.moneysuccesshappiness.com] In my work with people, and in my own personal life, one of the biggest components of happiness, success, obstacles, or challenges always seems to boil down to one thing: FEAR. Now, you may think you know what fear means… you certainly know what it feels like… but let me paraphrase a definitio I like a lot: Forgetting Everything’s All Right.r
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I’ll Take The Fifth, Your Honor!
Sometimes, less is more. If you apply that maxim to relationships, what kinds of questions or thoughts does that conjure up for you? Where do you imagine that would be true for you and your partner? Maybe it could apply to how much time you both spend distracting yourselves…maybe it’s about ways you complicate things that don’t need to be complicated!
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Is It Time To Stop Sleeping In?
Three years ago, a young 22-year-old man my son knew was walking along a local overpass that is one of the busiest traffic corridors in the Boulder area. For some reasons that we’ll never really know, this young man – deeply loved by his family and his friends – made a decision; one that ignited ripples of impact across the lives of so many other people. He decided to follow through with a choice he must have made before even getting to the overpass. He went to the railing, hiked one leg and then the other over the railing, and made the last decision of his life when he jumped.
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Do You Swear To Tell The Truth, The Whole…?
Whether or not you’re currently in a relationship with a lover/partner/spouse, you know that relationships of ALL kinds are a crucial ingredient in what makes life worth living (at least that’s how I look at it). You probably also know that managing a relationship with anyone easily and quickly can turn into seriously tricky business at the drop of a hat.
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It’s Not What You Think
Do you ever notice how much time you spend trying to “figure out what’s going on” in your life…and in your relationship, if you’re in one? If it ends up being a fair amount of time, how’s it working for you? When you do get some “answers,” what’s the most common result you get from having obtained that answer? Furthermore, where do those “answers” most frequently come from for you?…others?….your mind?….your heart?….or, from your intuition?
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I’m Fine!…And You?
How many times have you heard this when you ask someone how they’re doing: “I’m FINE! And you?”…and, you simply KNEW that you were being fed a line of hooey? How often has that happened to you with men as opposed to women? Perhaps, in these times, it’s an even more important question to ask, “When you hear it, and you know it’s BS, what do you do (particularly when it’s a friend)?”
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I’ll Take Mine Well Done, Thanks
CAUTION: If you happen to be someone who doesn’t have ANY kind of Spiritual path/philosophy you care about (or don’t believe YOU have a Spirit that guides you in any way), please don’t read any further. Doing so will either confuse you and/or piss you off.
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Not Any Farther Than I Can Throw You!
Do you have trust issues with your partner (and/or someone you’re not romantically involved with)? If you don’t, you’re a rarity. With so many couples I work with, it looks like communication’s a major issue (which it is), but more often than not, the more fundamental issue you’re dealing with is what you trust and what you don’t with your partner. If you’re in this dilemma, odds are that your willingness to mend your heart, and get majorly re-connected with your partner has become inextricably linked with your mind demanding that the other person prove to you that they’re trustworthy.
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Pink Floyd As Relationship Experts?
Ok, if you’re not a Pink Floyd fan – and/or haven’t listened to the Dark Side Of The Moon album (it’s been pointed out to me recently, by the way, how badly I’m dating myself by even using the term “album”) – this article may take you a bit more time to get in the groove of. There’s a song on the Dark Side album called “Speak To Me/Breathe.” The first verse contains the following lyrics: Breathe, breathe in the airr Don’t be afraid to carer Leave but don’t leave mer Look around, choose your own groundr For long you live and high you flyr
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Favorite Quotes & Thoughts from Geoff Laughton
After 17 years in the corporate world, where my Spirit felt stifled and my gifts weren't being offered to the world, I made the decision to give my gifts of compassion, insight, and transformational technologies to others. I've since dedicated my life to providing sacred, loving environments for people to newly re-create and/or reinvent their passion and pathways for personal, professional, and spiritual expansion.
It's known that it takes risk, and a willingness to go way beyond our comfort zones, to be able to grow. Yet, the human Spirit cannot help but follow its innate hunger for neverending expansion. I guide and assist people in being able to identify just what it is that is needed for them to respond to their inner calling for expansion and authentic life expression, and then assist them in implementing what's needed.
Contacting Geoff Laughton
Geoff Laughton Transformational Coaching & Counseling
PO Box 1332
Erie, CO 80516
303-953-9215
How to get started
The best way to become acquainted with who I am, how I am, and ways that those two things could be of assistance to you - besides looking at my website or blog - is to call me at 303-953-9215 and take advantage of a free 40-minute consultation with me.
Other highlights
There are currently three programs that I offer to people, in addition to my one-on-one coaching and counseling work (done by phone or in-person):
Raising Your Spirit's Voice Workshop - A three-day intensively experiential experience that takes you to the heart of your authentic, divine, powerful self and trains you in ways to also break free from the bonds of patterns and habits you have that are repetitively self-defeating.
Growing Up In Your Relationships Workshop - A three-day workshop that helps you see how you are replicating your family of origin's patterns in your relationship with yourself, friends, co-workers, and partners, and how to move beyond that in a loving, graceful way.
Transcending Survival: Stretching Toward the Divine Teleseminar - A four-part Teleseminar that teaches you how to move beyond the limits of being caught in "Survival Energy" by expanding and cultivating greater energetic capacity to be deeply connected with yourself and your life purpose...no matter what your circumstances may be.
For more information, go to www.geofflaughton.com.