Heather Caruso
BSc, DHMS, HD
Free
Best Selling Author and Homeopath Expert
Heather Caruso Quick Facts
- Main Areas
- Digestive health, weight loss, homeopathy, alte ative medicine
- Best Sellers
- Your Drug Free Guide to Digestive Health
- Career Focus
- Author, Homeopath, Private Practice
- Affiliation
- Caruso Homeopathic Clinic, Member of the Ontario Homeopathic Association
Heather Caruso is a best selling author of the book "Your Drug Free Guide to Digestive Health" and homeopath in private practice for the past decade plus. Heather has recetnly published a new book called "Your Drug Free Guide to Healthy Weight Loss". She has a passion for the latest alte ative health research on diet, herbs, homeopathy, supplements and longevity. She has a private practice in Guelph Ontario and leads people on the path to healing using natural remedies, dietary intervention and lifestyle changes. She also utilizes a variety of testing. For more information go to www.carusohomeopathy.com
Free Articles & Book Excerpts
Oil Spills and Healthy Oils
http://archive.constantcontact.com/fs083/1102490418855/archive/1103369755879.html
Improve Your Health By Becoming a Food Snob
http://archive.constantcontact.com/fs083/1102490418855/archive/1103328790719.html
Can You Really Move It and Lose It?
http://archive.constantcontact.com/fs083/1102490418855/archive/1103147890253.html
Hormones and Weight Loss
http://archive.constantcontact.com/fs083/1102490418855/archive/1103122763343.html
Food Sensitivities and Weight Gain
http://archive.constantcontact.com/fs083/1102490418855/archive/1102925180147.html
The Thyroid and Weight Gain
http://archive.constantcontact.com/fs083/1102490418855/archive/1102908805421.html
Insulin Resistance, Blood Sugar and Weight Gain
http://archive.constantcontact.com/fs083/1102490418855/archive/1102843353520.html
Eat Mediterrean to Extend Your Life
http://archive.constantcontact.com/fs083/1102490418855/archive/1102772430653.html
How to Boost Brain Power for School Performance
http://archive.constantcontact.com/fs083/1102490418855/archive/1102697307048.html
Does Your Child Really Have ADHD?
http://archive.constantcontact.com/fs083/1102490418855/archive/1102638603921.html
To BMI or Pinch An Inch, that is the Question
http://archive.constantcontact.com/fs083/1102490418855/archive/1102614392272.html
Homeopathic Approach to the Swine Flu
http://archive.constantcontact.com/fs083/1102490418855/archive/1102567170847.html
Your Genes are Not To Blame Even If they Don't Fit
http://archive.constantcontact.com/fs083/1102490418855/archive/1102550627599.html
Feed Your Kids More Fruits and Veggies to Prevent Cancer Later in Life
http://blog.carusohomeopathy.com/2010/05/18/children-who-eat-more-fruits-and-veggies-reduce-their-cancer-risk.aspx
A Dozen People Died in Long Weekend Crashes, What about Those Injured with Other Symptoms?
http://archive.constantcontact.com/fs083/1102490418855/archive/1103434781669.html
Free Audio & Video Samples
Stress and Poor Sleep Makes You Fat!
http://blog.carusohomeopathy.com/2010/05/14/stress-and-poor-sleep-makes-people-fat.aspx
Blood Sugar Instability and Weight Loss
http://www.youtube.com/watch?v=1PBXrCXm8-Q
Lose Weight By Treating the Thyroid
http://www.youtube.com/watch?v=KeJbN7nzRAM
Rheumatoid Arthritis is Not Caused by a Celebrex Defiency
http://www.youtube.com/watch?v=_HND5Dut2So
Natural Treatments for Constipation
http://www.youtube.com/watch?v=-4URjPWZGXE
Heal Your Acid Reflux and Heartbu Naturally
http://www.youtube.com/watch?v=9ZiA0f7AAgg
Are Food Sensitivities Making You Ill?
http://www.youtube.com/watch?v=P4Cj_yxik9U
Natural Remedies for Crohn's And Colitis
http://www.youtube.com/watch?v=T1shor-5vG0
What is Homeopathy?
http://www.youtube.com/watch?v=egkjfKdR2g8
Natural Remedies for IBS (Irritable Bowel Syndrome)
http://www.youtube.com/watch?v=BWmlscfu4CA
Heather Caruso Audio & Video Programs
Heather Caruso Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Your Genes are Not to Blame, Even If They Don't Fit
Your Genes Are Not to Blame, Even if They Don't Fitr By Heather Caruso Many of us have family health issues that are cause for concern. We tend to blame our genetic programming for weight gain, cholesterol levels, depression and many other health conce s. Very few conditions are hard wired into our genes. In most instances, our genes have gotten a bad rap. Many people are unaware that if you do have a genetic predisposition to something you can change the way your genes are expressed. You can turn on or off their expression through the choices you make.
Recently added
Article
Homeopathic Approach to the Swine Flu
The swine flu has received much news coverage, as did the Bird Flu and many other pending viruses. Global media coverage has created quite a buzz about it. According to one source, the U.S. navy found that the new virus contains DNA of influenza A and B, the Asian influenza, Swine flu and avian flu. As many of you are aware, viruses mutate and form new strains. Many scientists are leery of doctors using Tamiflu for the swine flu. Some experts have reported it as an ineffective drug against the usual flu we are susceptible to. A bigger conce is that vaccines cause viruses to mutate.
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Article
To BMI or Pinch an Inch, That is the Question
Many of us struggle to lose weight. We work hard for a few months and then we put weight back on. Herein lies our problem: we eat as if we are going to lose weight for the interim and then go back to our old ways. Often we set ourselves up to fail by following unwise diets, like the grapefruit diet, the soup diet and other quick fixes. While most of us should lose a few pounds, radical diets and crazy eating practices just set many of us up for failure. It is no wonder we get desperate to lose quickly when we see super skinny women in fashion magazines.
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Article
Boost Brain Power and School Performance
Our kids are our most precious to us. Our kids are most precious to us. We all want our children to succeed in life and ease into school naturally. Some important factors that affect our kids' cognitive abilities are overlooked, such as nutrition through healthy eating. Kids who have good energy, diet and a good mental outlook learn a lot better than those with a sluggish constitution, poor eating habits and anxiety or depression. The number of children on prescription drugs is startling. Take a step back and see where your child can improve his or her lifestyle.
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Article
Eat A Mediterrean Diet and Extend Your Life
I have just returned from a cruise touring some islands of Greece and Italy. I could not help but notice how much energy I felt there. I ate a lot of good food and thought surely I must have eaten enough to sink the ship! However, I was surprised both at how great I felt and that I didn't gain any weight.
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Article
Lose Weight By Addressing Insulin Resistance
I have been researching the many healthy ways that people can lose weight and keep it off. I will be culminating this research as well my clinical experience into a new book which will be released in the New Year. In each monthly newsletter each month I will be highlighting the many reasons for weight gain and how we can improve our health so that we can acheive a healthy body weight. Reason One: Insulin Resistancer What is it?
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Article
Beat Weight Gain by Treating the Thyroid
I have been researching the many healthy ways that people can lose weight and keep it off. I have culminated this research as well my clinical experience into a new book called "Your Drug Free Guide to Healthy Weight Loss". Thyroid Dysfunction, What is It? The thyroid is one of the largest organs of our hormone system. It is a gland situated along the middle of the exte al throat. What does it do?
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Article
Are Hidden Food Allergies Making You Fat?
have been researching the many healthy ways that people can lose weight and keep it off. I have culminated this research as well my clinical experience into a new book called "Your Drug Free Guide to Healthy Weight Loss". Food Sensitivities Did you know that you may actually enjoy a food that you are sensitive to? You can actually become addicted to foods that make you sick. Many people consume foods that upset their metabolism and pack the pounds on. Common food sensitivities are wheat, sugar, dairy, shellfish, alcohol and citrus.
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Article
Can You Really Move It and Lose It?
I have been researching the many healthy ways that people can lose weight and keep it off. I have culminated this research as well my clinical experience into a new book which called "Your Drug Free Guide to Healthy Weight Loss". Since the weather has been great in Ontario, we should all get out and expose ourself to some of that natural vitami D from the sun. Exercise is essential to maintaining healthy muscles, bones and circulation. It improves our feel good hormones, reduces stress and eases depression.
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Article
Improve Your Health By Becoming a Food Snob
Many of us have friends who may embarrass us in restaurants being fussy when ordering a simple entre. Asking for this and that on the side, having a coffee at 300 degrees and no warmer and asking for the world, all for $2.50. However, those who make choices that do not conform to society may produce better results. Two thirds of Americans and one third of Canadians are obese or overweight leading to heart disease, diabetes, arthritis and cancer. Note to self - don't go with the flow!
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Article
When is an Oil Spill a Good Thing?
With all of the commotion over the environmental impact of the Gulf of Mexico oil spill, it is a wonder we don't start using alte ative sources of oil. Perhaps these lessons bring us closer to using "greener" fuels. With discontentment comes change. We don't have to use oil that has a negative impact on our oceans and cause pollution. Shifting over to environmentally friendly sources of fuel causes quite a stir in the lucridive oil business and we wonder how many palms are "greased" to keep the greener fuel sources out of the common marketplace.
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Article
A Dozen People Died In Long Weekend Crashes, What About Those with Injuries and Other Symptoms?
At least a dozen people died in car crashes over the Victoria Day long weekend on Canadian Highways. It makes one wonder how many people were in accidents and sustained injuries that went unreported. Many people who intended to enjoy the great outdoors showed up at their local pharmacy or walk-in clinic. Keeping some natural remedies on hand can ward off unpleasant symptoms without harmful side effects. They can also save you from sitting in a busy walk-in clinic when you want to enjoy your precious weekend.
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Contacting Heather Caruso
Heather Caruso BSc., DHMS, HD
Caruso Homeopathic Clinic
South Guelph Ontario
519 827 9237
Website: www.carusohomeopathy.com
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