Hifzur Rehman
Free
Success and Personal Development Expert
Hifzur Rehman Quick Facts
- Main Areas
- Self improvement, Personal Development, Success, Motivation, Healthy and Happy living.
- Career Focus
- Author, Editor, Business Owner, Retired Government official
After surviving a massive heart attack in 2003, Hifzur Rehman decided to devote his life for inspiring human beings to live a happy, healthy and a successful life. He motivates ordinary people to become extraordinary persons. He encourages losers to become winners. He is guiding unhealthy, unhappy and unsuccessful people to become healthy, happy and successful people. He has a great love for humanity and, therefore, guides unfortunate people to become fortunate people.
Hifzur Rehman believes in the dignity of living and wants every human being to live in dignity and honor. He wants everyone to enjoy his/her life to the fullest. He wants everyone to become a successful person. He believes that living a successful life is not a luxury but a human necessity. His website is a great source of free guidance to those who want to live a happy, healthy and successful life.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
In Search of Self
I am sitting alone in my house and talking to myself. It is quite normal for me to indulge in such type of talking. Self talk gives me more awareness about myself and provides me the useful opportunity of overcoming my weaknesses. Self talk also helps me in controlling my negative thoughts.
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When Silence Speaks
We are living in a noisy world and that noise is badly polluting our planet earth. Noise from the industrial machines, home electrical gadgets, transportation vehicles and construction activities etc., is badly affecting our health. High noise pollution levels can contribute to depression, headaches, high blood pressure, cardiovascular disease and hearing problems.
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In Thirty Minutes
In just 30 minutes a day, you can be on your way, to success and happiness. Am I kidding? No, I am not. Take my words seriously. I am going to tell you a simple but highly effective success formula. Follow me. Before going to bed, do not watch TV, movies or listen to music. Most people do this mistake and, therefore, remain unsuccessful and unhappy. You may not agree with me but this is a fact. After a hectic day’s work our mind and body need rest in complete silence. Before going to bed you need to switch off all kind of exte al noise and calm down internally.
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Boredom: Reasons and Remedies
Are you feeling bored? Getting bored is quite common in people of all ages. I often listen people saying they are getting bored or the life is so boring. When someone says that life is so boring, it means that he/she is losing interest in life. This type of negative development must be taken seriously. There may be many reasons of feeling bored. A person who is feeling bored knows well the reason behind his/her boredom. However, the most common reasons of being bored are:
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Stop and Start Activities After 60
If you are 60 or above, then you have entered into a new phase of your life, which is totally different from your earlier life. It’s the beginning of a new era which can be more interesting and rewarding. Being a senior person, you must prepare yourself to play a more important, responsible and a much bigger role in your life.
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Life After 60: Tips To Live A Happy And Meaningful Life
If you are 60 plus and losing interest in life then I must say “you are wrong”. There is no reason of losing interest in life. You should not count your age in numbers. Your real age depends on your physical, mental and emotional fitness. If you are in good health then you are better than a 40 year old person who is in bad health.
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Life After 60: Do Something For Others
It was a pleasant day in the spring of 2003. I was working in my office as usual when something unusual happened. A severe pain in my chest jolted my whole body. In minutes the pain became unbearable and I fell down on the floor. I was breathing with great difficulty. My colleagues came to my rescue. They called an ambulance which took me to the hospital.
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Is It Good For Me?
I am in the habit of asking a simple question to myself before doing anything, particularly when I am in doubt. And that question is: “Is it good for me?” If I get the answer “yes” then I go ahead otherwise I drop the idea. For example, before eating any food I ask myself “if eating this food is good for my heath?” If the reply is in affirmative then I eat otherwise I leave it.
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You Can Lighten Up Your Day
Think, how can you make your today, a wonderful day of your life. I give you some suggestions: 1. Go for a morning walk. 2. Take a good nutritious breakfast. 3. Smile a lot and say hello to as many persons as possible. 4. Say thank you to God for all His blessings and to the people who are helpful to you in one way or other. 5. Enjoy your work and try to do it in a more efficient way. 6. Do some creative work. 7. Make a telephone call to a friend or a family member whom you have not seen for quite a long time.r
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Use Your Talents To Become An Extraordinary Successful Person
Can you live an extraordinary successful life with your ordinary state of mind? Certainly not! You need to upgrade your mental horizon to such a level from where you can see your true giant picture.
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The Most Powerful Success Formula
Success is on everyone's mind whether he is rich or poor, highly educated or uneducated, civilized or uncivilized, living in big commercial cities or in remote areas. More than 6 million people go to google search every month to find the success related information. What is Success?
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How to Live a Great Life
Are you living a happy life? Are your living the life of your dreams? Are you satisfied with your life? These are the questions, if asked, then most people will reply in negative. Life is short, then why live an ordinary or miserable life. Why not live an exciting full bloom life where you get the help and respect of everyone. I am giving below some tips for living a GREAT life: 1. Give Respect
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Favorite Quotes & Thoughts from Hifzur Rehman
If you cannot love, you can't live because love is the soul of life. Hifzur Rehman
You are born to work and working is a fun activity for the successful people of the world. Hifzur Rehman
Contacting Hifzur Rehman
How to get started
Please visit my website: httP://www.selfimprovement.ch