J Costa
DM, Certificate Herbal Medicine, Certificate in Yoga Therapy, RMT, and KRMT
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Freedom Spirit Grow Expert
J Costa Quick Facts
- Main Areas
- Reiki and Karuna Master Teacher, Yoga Therapy, Spiritual Growth, Spirituality, Medical Massage Therapits, Herbal Practitioner
- Career Focus
- Teacher, Business Owner, Speaker, Using Energy Techniques to Grow Spiritually
Jeanette Costa has a Doctorate in Metaphysics, she is a Reiki & Karuna Master Teacher, and Spiritual Healer. She has been teaching for over 15 years and has been a speaker at Wings of Life Expo. She teaches energy techniques and understanding on how to grow spiritually.
She is also a Medical Massage Therapist and makes herbal medicine for people and pets. She is also a Nutrition Counselor for pets.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Shadow Self
How many people who have learned Reiki just focus on your positive side and ignore your negative side? Shadow Self is your dark side, negative aspects within a person. This is one area that you can not ignore and needs to be faced. Everyone has a dark side. The best way to find out exactly how you are is to meditate and really see without ignoring what you don’t like or want to pretend your not.
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Soul Circles
I mentioned Soul Circles in Shadow Self article. Soul Circles have to do with Karma and Reinca ation. If you were not good in your last past life or lives you return back with the same people you did bad things with or did bad to. Like in one of my past lives I was horrible to people but my husband and I were evil. We hurt people but I don’t think killing or anything like that. I just know people were afraid of us. So when I came into this life I brought back all the people in my bad past lives which I haven’t learned anything or tried to clear my Karma in to this one.
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Reiki on Children and Pets
Reiki is such a good modality to use in a practice. It not only relieves stress and eases pain but it does so much more. When I use Reiki depending what I am guided to do I use pressure points and some massage on the meridians. I remember when I first had graduated years ago and started to get several people with cancer. I was afraid to work on cancer patients because of everything we learned in school so I wouldn’t do massage on the clients but would offer Reiki.
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Spinal Stenosis Part 1
I have a couple of people that I am working with that have Spinal Stenosis. My first one runs the Boston Marathon every year. He is in his 60’s. God Bless Him. Spinal Stenosis is 2 discs that slipped and is pinching the nerve root. Plus he has 3 areas where it is herniated. When he first came to me his legs were hurting and in pain also. He was swimming, doing aerobics with weights, yoga and running still.
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Dreams Do Come True Spinal Stenosis Part 2
I had written an article on Spinal Stenosis it has led to this. Dreams do come true when you truly want to heal. Joe who ran the Boston Marathon, has spinal stenosis herniated disc ran the entire 26 miles with absolutely no pain. He is still doing well. He gave us the medal for finishing the race which will go up in the office. I am so proud of him and glad to be part of making his passion become reality. That is Joe with me in the picture. I believe if you truly want to heal you can. Joe proves it.
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Life Can be So Simple
I was asked, “How can you live your life this way with no money?” I started to laugh. If you have read some of my other articles on my blog you will have pieces of problems that I have dealt with. Some people would call it a dark cloud, others judge you by what society would say as a whole. Life was a real long and hard journey but the outcome is yet to open up for me.
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What is, Just is
Some call it mysteries, some call it connection, energy, etc. It is hard to explain what is. The best way to know is by experiencing it. I was talking to a friend and she learns about mysteries of life. How we are all connected to the trees, bugs, animals, and much more. When people take classes, you may do a meditation to sense if you see an ant and to feel it and be part of it in what it is doing. There are many different ways of finding yourself and connecting to all of life.
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2013 going into 2014
Read 2013 again then read 2014. It blends in together. 2014 In 2012 I wrote an article about connecting to your higher self. Last year was about following your path and spirituality to be in a peaceful, joyful place. This year 2013 is about choices we make. Many people are struggling with all these energies coming in and do not understand what is going on. The energies coming in are making us choose which path we will be on positive or negative.
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Loving Yourself
Loving Yourself The way I have always understood about loving yourself is loving your body, your face, your personality, etc. I have always thought that I loved myself but every spiritualist kept saying no. I could not understand it and thought maybe because I am overweight. That is part of it but the secret that no one realizes is that it has to do with following your path in life.
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