Jerry Saunders
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The Renegade Monk Expert
Jerry Saunders Quick Facts
- Main Areas
- Using your mind create the life you desire
- Career Focus
- Creating Self Help Resources for "Real" People
Building a great life follows the pyramid principle. At the base is a strong foundation of meditation. Next build your level of fitness; followed by making sure you living YOUR life purpose. Finally, we all need to learn to attract the things into our lives that make us happy and
I bring much more than just knowledge to everything I write and teach because I have years of experience as a soldier, martial arts instructor, yoga practitioner and mental health nurse.
I work with clients, daily, who have reached a crisis point and need help getting their lives back together. Much of the help I provide is teaching meditation and what I call building your PME - Positive Mental Environment.
My motto: Forge Your Own Destiny!
Jerry Saunders Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Finally Something with Good Side Effects
Studies have proved that those who meditate on a regular basis have reduced illness, stress, and need for rest. The side effects of meditation include a list so long it would take a whole page to list them. I’ll bet you know what most of them are already. One of the most compelling reasons to ...
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If Your Life Sucks, This May Be Why
Are you grateful for what you have? Do you have a gratitude journal or some way to express your gratitude every single day? You should. People who lack gratitude always seem to find themselves living in poverty or not having the lifestyle they desire. Do you ever look at yourself as being ...
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Article
6 Things To Do Today To Create Your Dream Life
Do you have a really great idea hidden someplace in the back of your mind that you just can’t wait to try out. You may not be the only one with that same promising idea. So what motivates you to get it done while others never even get started? Starting and maintaining a correct positive ...
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The Power of Focus and Questions
You've already heard that what we focus on or think about becomes our reality. This is true on many levels. Two people can go to the same party and come away from it with two totally different impressions. One might comment about how the party was not much fun because everyone seemed to be ...
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Article
Making Space For Abundance
How are your personal finances doing? I don't mean whether or not you have enough money coming in, but whether money matters seem run smoothly or are usually chaotic. When was the last time you balanced your checkbook? Are you spending money on things you really don't use or need any ...
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Favorite Quotes & Thoughts from Jerry Saunders
"Life was never meant to be a struggle, just a gentle progression from one point to another, much like walking through a valley on a sunny day." Stuart Wilde
"We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world." Buddha
"From time to time, we all need a Buddha wearing a Drill Sergeant hat to encourage us to take the next step." Jerry L Saunders
Contacting Jerry Saunders
Feel free to contact me at: jerry@jerrysaunders.com
How to get started
JerrySaunders.com where you'll find updates on my latest projects, great free resources and articles to help you Forge Your Own Destiny!