Jodi Michele Cooley

Article

The P Word...Procrastination

Why do we put things off? Believe it or not most people procrastinate because of anxiety. The list of defense mechanisms (otherwise known as excuses) is: * Unprepared * Waiting for the right time * Feelings of inadequacy * Not organized enough * Waiting for inspiration * Not enough money * Too busy Let's get clear here! There is a difference between coming up with a strategic plan and procrastinating. To cut to the chase I'll tell you what the common denominator is with procrastination, FEAR.

Recently added

Article

What CEO'S DON'T Want You to Know..........

What CEO's DON'T Want You to Know......... Their biggest fear! The answer may shock you. The number one reason: Getting found out that they aren't as competent as they'd like you to think; that their employees might find out they were flawed. In other words, THEY ARE NOT ENOUGH. * Does this sound true for you? * Do you fear that someone might pull your covers and find out you aren't all that? * Do you see how it's prevented you from opportunities in your life?

Recently added

Article

D.E.N.I.A.L.

Have you ever heard "DENIAL is not a river in Egypt." Well I have an even better one, Denial stands for: Don't Even Know I Am Lying. It's hard to believe that denial would be classified as a feeling. I think Denial would be considered a numbing device, like Novocain for the soul.

Recently added

Article

If Not Now, When?

If not now, when? Are you one of these people who are waiting for the right time to take action in your life? Did you ever think you might be getting in the way of “you”? If you really dig deep the reason why you probably aren’t taking action is because of the dreaded “f” word…..FEAR. It’s perfectly fine to have feelings of fear. Change and stepping out into the unknown can be scary. Our internal alarm system will go off and all our past issues and voices in our head will start to resurrect themselves.

Recently added

Article

I Grant You Permission to Feel

I Am Granting You Permission to Feel By Jodi Michele Cooley Jodi Michele Cooley Enterprises Most of us were not granted permission to express and experience our feelings. I am on a mission to change this. As the creator of the Feel It Thru method, my intention is to transform lives by ...

Recently added

Article

5 Tips to Start a Great Day

Everybody is given a bank account of 24 hours a day. The empowering idea is that we get to choose how we are going to spend that account. One of the best anecdotes for creating a great day starts the moment you wake up in the morning. One of the few things we do have control over is our ...

Recently added

Article

To Think or Not to Think, that is the Question?

To Think or Not to Think that is the question????? Thinking can be a good thing and a not such a good thing. Usually when we ought to think something over, we don't. The other kind of thinking is when something is in our best interest and we over think it and talk ourselves out of it, i.e.: the gym, taking a risk professionally, romantically, etc.

Recently added

Article

To Think or Not to Think, that is the Question?

To Think or Not to Think that is the question????? Thinking can be a good thing and a not such a good thing. Usually when we ought to think something over, we don't. The other kind of thinking is when something is in our best interest and we over think it and talk ourselves out of it, i.e.: the gym, taking a risk professionally, romantically, etc.

Recently added

Article

Does You Life Look the Way You Want It?

Does your life look the way you planned it? Most of us planned out in our minds from the time we were children on how we would like our life to look like, as we got older. We might've even mapped out a strategy of where we should be at a certain point in our lives. But unfortunately and fortunately life always hands us different obstacles and usually they're unforeseen. Woody Allen said it best "How do you make God laugh? Tell him your plans." Sometimes we think we've got life all figured out and then life hands us a curve ball, something that we have no control over.

Recently added

Article

YOU Defining YOU

Recently added